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高中完型填空专项训练附答案1.A99-year-oldwarveteran(老兵)intheUnitedKingdomhasbeenconsideredasaheroforhisfundraisingeffortsduringthecoronaviruspandemic.CaptainTomMoorehas1over£12millionfortheUK’sNationalHealthService(NHS)bywalkingaroundhisgarden100timeswiththeaidofawalkingframe.CaptainTomMoore,who2withhisfamilyinBedfordshire.Whenhecompletedthe100thcircle,hewas3.Justbythenthefundraising4forNHSCharitiesTogetherhadhit£12million.Hisachievements,whichinitiallystartedata5targetof£1,000beforehis100thbirthday,were6bytheHealthSecretary—MattHancockduringthepressconference.Inhisopening7,hesaid:“CaptainTom,you’rea(n)8tousall,andwethankyou.”Mr.Mooretoldreporters:“our9nursesanddoctorsarefrontlineinthiscase.”He10:“IntheSecondWorldwarwehadoursoldiersinuniform,11,butthistimeourarmyareindoctors’andnurses’uniformsandthey’redoingsucha12jobregardlessoftheirown13.Earlier,hesaid:“Atnotimewhenwestartedoffwiththis14didweexpectwe’dgetanythingnearthatsortofmoney.It15showsthatpeoplehavesuchhighregardformattersofourNHSandit’sreally16thatpeoplehavepaidsomuchmoney.”Hisdaughters,HannahIngram-Moore,saidthattheamountraisedwas“beyondourwildest17”.ActorandsingerMichaelBallrecordedacongratulations18forMr.Moore.ThebroadcastertoldITVNewsthatMr.Moorewas19“trueGreatBritishSpirit”ComedianDavidWilliamswroteonline:“Nowordscanexpressour20totheBritishpublicforgettingbehindTom,formakingthisintoaheartfeltstory.Onceaheroalwaysahero.”1.A.rose B.raised C.donated D.gave2.A.lives B.tours C.meets D.argues3.A.fined B.shouted C.tripped D.cheered4.A.cost B.concept C.effort D.figure5.A.cheap B.high C.modest D.controversial6.A.pickedout B.actedout C.heldout D.foundout7.A.expression B.address C.saying D.explanation8.A.inspiration B.comfort C.guide D.educator9.A.careful B.patient C.diligent D.brave10.A.debated B.added C.defended D.predicted11.A.fearing B.treating C.fighting D.donating12.A.worthless B.familiar C.meaningless D.wonderful13.A.benefit B.drawback C.duty D.convenience14.A.imagination B.custom C.exercise D.hobby15.A.generally B.exactly C.nearly D.hardly16.A.boring B.interesting C.disappointing D.amazing17.A.control B.expectation C.reach D.responsibility18.A.message B.notice C.warning D.tip19.A.changing B.challenging C.demonstrating D.influencing20.A.worry B.concern C.gratitude D.satisfaction参考答案1.B2.A3.D4.D5.C6.A7.B8.A9.D10.B11.C12.D13.A14.C15.B16.D17.B18.A19.C20.C2.Thereareaboutfifteenhundredlanguagesintheworld.Butonlyafewofthemarevery1.Englishisoneofthem.Manypeople2it,notonlyinEnglandandtheUSA,butinotherpartsoftheworld.About20millionspeakit3theirnativelanguage.Itisdifficulttosayhowmanypeoplearelearningitasa4language.Manymillionsare5todoso.IsiteasyordifficulttolearnEnglish?Differentpeoplemayhavedifferent6.Haveyouever7suchadvertisements(广告)inthenewspapersormagazines?“LearnEnglishinsixweeks,oryour8back...”Ofcourse,itnever9quitelikethis.Theonlylanguagethatseemseasytolearnisthemothertongue.Weshould10thatwealllearnedourownlanguagewellwhenwewere11.IfwecouldlearnEnglishinthesameway,itwouldnotseemsodifficult.12whatasmallchilddoes.Helistenstowhatpeoplesay.He13whathehears.Whenheisusingthelanguage,takinginit,14allthetime,justimaginehowmuch15thathegets!Soitis16tosaythatlearningEnglishiseasy17agoodcommand(掌握)ofEnglishdependson(取决于)alotofpractice.Andpracticeneedsgreateffortand18muchtime.Sometimesteachers,records,tapes,books,anddictionarieswill19.Buttheycan'tdothestudent's20forhim.21cnjy1.A.difficult B.important C.easy D.interesting2.A.learn B.try C.understand D.use3.A.as B.for C.with D.like4.A.good B.foreign C.useful D.own5.A.learning B.enjoying C.trying D.liking6.A.questions B.problems C.ideas D.answers7.A.found B.watched C.noticed D.known8.A.knowledge B.time C.money D.English9.A.happened B.looked C.seemed D.felt10.A.know B.remember C.understand D.think11.A.students B.children C.babies D.parents12.A.Imagine B.Learn C.Copy D.Follow13.A.uses B.enjoys C.tries D.finishes14.A.using B.thinking C.trying D.practising15.A.time B.money C.language D.practice16.A.hard B.easy C.nice D.clever17.A.because B.for C.when D.before18.A.uses B.takes C.wastes D.spends19.A.do B.try C.help D.learn20.A.work B.study C.homework D.listening【答案】1.B2.D3.A4.B5.C6.D7.C8.C9.A10.B11.B12.A13.C14.B15.D16.A17.A18.B19.C20.A3.Myleastfavoritepartwasparticipatinginsportmeets,forIlovedrunningbymyself.Whenfacedwithrunningagainstfellowathletes,Iwas1.Ihadbutterfliesinmystomachandthesuddenurgetogotothenearest2.Thisyear,3,Iwasencouragedtojoininalongdistancerunningcompetitionbymycoach.The800-metereventwasapproaching,meaningthatIwould4soon.Ibreatheddeeplyandtriedto5myworries.Iwalkedovertosomeofthe6whowouldrunwithmeandstartedto7withthem.Wewerealllooseningupandgettingreadytorunas8aspossible.Isteppeduptothelinefortheevent.Thestarterraisedhiscapgunand9.Abouttwenty-fiverunners10.Withtheserunnersaroundme,I11mycoach’swords,“Youmaybesmall,butyouhave12power.”So,Ikeptupwithathletestwicemy13.Ipickeduptherunnerinseventhplaceandbasedmystepsonhim,makingitalittlebitfaster.Onebyone,I14tomakeittothetopfour,burstingaroundthelap.Itwasthelastlapbeforethefinalstraightaway.I15Ihadthepossibilitytowin.SoIwidenedmysteps,speedingupmy16.Icaughtupwiththerunnerinfirstplaceandweranside-by-sidedownthelast100meters---I17himbyahairatthefinishingline.Mycoachgavemea18hugasIheadedbacktoseehim.Hewas19becauseIhadshortenedmyoriginal20bytwelvesecondsatleast.1.A.shocked B.nervous C.comfortable D.brave2.A.stadium B.hospital C.bathroom D.station3.A.however B.instead C.otherwise D.moreover4.A.delay B.fail C.escape D.compete5.A.ignore B.increase C.form D.imagine6.A.reporters B.judges C.runners D.coaches7.A.watchout B.turnback C.getaway D.warmup8.A.smoothly B.rapidly C.calmly D.patiently9.A.returned B.withdrew C.screamed D.fired10.A.tookoff B.setdown C.lookedon D.wentabout11.A.challenged B.recalled C.forgot D.adapted12.A.exact B.great C.practical D.suitable13.A.pressure B.salary C.size D.age14.A.offered B.pretended C.regretted D.managed15.A.claimed B.heard C.supposed D.remembered16.A.speech B.mind C.fight D.pace17.A.beat B.pushed C.dragged D.followed18.A.soft B.cautious C.firm D.slight19.A.excited B.disappointed C.relaxed D.depressed20.A.distance B.time C.lap D.step【答案】1.B2.C3.A4.D5.A6.C7.D8.B9.D10.A11.B12.B13.C14.D15.C16.D17.A18.C19.A20.B4.Masteryofalanguageisoneofthegreatest1thatonecaneverhave.Manypeoplehaveapassion(激情)forlearninglanguages.Humanlanguageevolve(进化)fromhandgesturesandothersignsthatpeopleusedto2witheachother.Ancientpeoplestartedwithdrawing3aboutwhattheywantedtosay,whichlateronevolvedintosomelanguages,afterwhichmanyotherdialects(方言)havecomeinto4.Withover2,700differentlanguagesand7,000dialects5allovertheworld,theworldhasmanydifferentculturesthat6speaktheirnativedialects.Onesuch7thatisevenolderthantheholybookQuran(thefinestworkinclassicalArabic8)isArabic.Itisknowntobeoneofthemost9spokenlanguages,asover300millionpeoplespeakinthistongue.Incaseyouwanttolearnit,thentherearemanyArabictranslationservicesthat10peoplehowtoactuallyspeakthelanguage.Thislanguagealonehashundredsofdifferentdialectsthatareusedbypeopledependingonwhat11theyareat.Itis12thatpeoplewhospeak13languagesfinditdifficulttocommunicatewitheachotherbecauseofthedifferenceindialect;14,justlikeeveryotherlanguage,thislanguagealsohasastandardlanguagewhichisusedinbroadcasts,newspapers,magazinesandevenin15thatteachArabicastheirsecondlanguage.Soifyouwantto16whatapersonwhohasadifferentArabicdialectistryingtosay,youwouldneedthe17ofArabictranslationservices.Asmentionedearlier,theyteachthislanguage;however,youneedtohaveenoughtimetolearnit18itisalsoknowntobeoneofthemost19languagesthatonecanlearn.Infact,manyuniversitystudentswhomajorinthislanguagegethelpfromtheseagencies,makingit20forthemtolearnit.1.A.ways B.skills C.expressions D.means2.A.communicate B.fight C.compete D.exchange3.A.numbers B.circles C.maps D.pictures4.A.sight B.effect C.fashion D.action5.A.concerned B.useful C.present D.familiar6.A.meanwhile B.still C.seldom D.never7.A.book B.game C.custom D.language8.A.literature B.style C.theory D.influence9.A.probably B.necessarily C.widely D.loudly10.A.advise B.teach C.explain D.remind11.A.level B.length C.age D.location12.A.surprising B.comforting C.disappointing D.challenging13.A.foreign B.native C.similar D.various14.A.therefore B.however C.besides D.or15.A.schools B.restaurants C.hospitals D.supermarkets16.A.repeat B.forecast C.research D.understand17.A.list B.help C.sharing D.review18.A.because B.though C.unless D.until19.A.important B.formal C.difficult D.lively20.A.safer B.cheaper C.freer D.easier【答案】1.B2.A3.D4.B5.C6.B7.D8.A9.C10.B11.D12.A13.C14.B15.A16.D17.B18.A19.C20.D5.Iknowawomanwhotrieshardtobeagoodcustodian.Ipasshereverydayafterschoolasshepusheshercartdownmyhallway.Sheismybuilding’scleaner.OneTuesdaymorningIcameintoschoolandsawa1onmydeskfrommycustodian.Itseemedthatsomeunbearablefirstyearstudentshaddamagedthebathroominaparticularlydisgustingwayandshehadbeen2tocleanit.Thistook3thanshehadexpected.Shehadleftthetypewrittennoteonmydeskto4fornotbeingabletocleanmyroomasshewas5todo.Atthebeginningoftheperiod,Isharedhernotewithmyfirstperiod6.WhenImentionedthatourcustodianhadapologizedtous,theirfirst7wastovolunteertoseekoutandbeatupthosefirstyearstudentsformakingourcustodianhavetocleanuptheir8.Itturnedoutthatjustaboutallofmystudentsalsoknewourcustodianbyname--allofthemrespondedwithsmilesand9foralongtimeaboutthistimeorthattimewhenshe’d10eachoftheminthehallway.Thatshefeltsheneededtoapologize11astrongreactionfrommanyofthekids.Astheclassperiodwasabouttoend,Iaskedthemto12thefloorlikeIdoeveryperiodandthankedthemforpickingupanygarbage13itwasn’ttheirs.Myentireclassdisappeared;theyeachdisappearedinstantly14theirdeskstopickupthoseannoyingtinypiecesofpaperthat15soeasilyfromnotebooks.Onegirlmadea(an)16thatIlaterusedwithmyotherclasses:“Herjobmightbetocleantheroom,butsheshouldn’thavetocleanup17us.There’sadifference.”Ibelievethatpeopleknowthedifferencebetweenrightandwrong.Ibelievethatpeopleappreciateitwhenothers18takecareofthem.AndIbelievethatpeople,evenadolescentswhoarenotquiteyetmature,appreciateitwhentheyseesomeonewhotakes19inherwork.Sometimesweneeda(an)20ofthethingswetakeforgranted...thingslikeagoodcustodiantotakecareofus.1.A.paper B.handbook C.note D.letter2.A.advised B.persuaded C.allowed D.charged3.A.shorter B.longer C.more D.less4.A.apologize B.regret C.appeal D.complain5.A.recommended B.believed C.approved D.scheduled6.A.class B.colleagues C.staff D.members7.A.answer B.reaction C.decision D.behavior8.A.room B.desks C.mess D.chaos9.A.talked B.asked C.quarreled D.discussed10.A.visited B.called C.praised D.greeted11.A.made B.showed C.earned D.accepted12.A.sweep B.examine C.check D.mop13.A.evenif B.onlyif C.ifonly D.ifever14.A.above B.under C.beyond D.across15.A.leave B.fall C.fly D.miss16.A.promise B.agreement C.announcement D.comment17.A.after B.before C.with D.for18.A.freely B.gently C.hopefully D.sincerely19.A.advantage B.pride C.action D.chance20.A.keeper B.caretaker C.reminder D.observer【答案】1.C2.D3.B4.A5.D6.A7.B8.C9.A10.D11.C12.C13.A14.B15.B16.D17.A18.D19.B20.C6.LastyearIwentonholidaytoSpain.But1,aftertwodaysinMadrid,Istartedtogetsevere2pain.IwasinsuchsufferingthatIwenttothelocalhospitalfora(n)3.NosoonerhadIarrivedthanIwas4toasmallroom,andIhadnotbeenwaitingtoolong5asurgeoncametoexamineme.Hedidn’tspeakEnglishandIonlyspokeafewwordsofSpanish.He6thatIhadtoremovemyclothesandhegavemeoneofthosefunnyhospitalgowns(罩衣)whichhardly7anything.HethenaskedmeinSpanishifIwasembarrassed.“Si,unpoco(Yes,alittle)”,Irepliedwithmyfaceturningred.Yousee,notonlydidIfeelembarrassedat8myclothesinfrontofastrangerbutalsothis9strangerwasanextremelyhandsomeman.HelookedatmeasthoughIwasoutofmy10andthenhequickly11downthepassage.Iwasbeginningto12whathadhappenedtohimwhenhesuddenlyreappeared,thistimewithagroupof13students,andagainaskedthesamequestioninSpanish.NowIwasfeeling14,andshoutedinEnglish,“Yes,I’mextremelyembarrassed.Ithinkyouwould15tooifyouhadtotalktoacrowdofstrangerswithalmostnoclotheson.”Thenafemaledoctorinthegroupheldmyarmgentlyand16inperfectEnglish,“IthinkIseetheproblem.My17wantstotakeaphotographofyourback—anX-ray—sohewantstoknowifyouare18ababy.Yousee,embarazadameanspregnantinSpanish.”NosoonerhadshetoldmethisthanIrealizedthe19ofthemisunderstanding.Weallhada20,althoughImustadmitthatIfeltratherstupidaswell.1.A.unbearably B.unfortunately C.unwillingly D.unusually2.A.back B.arm C.muscle D.stomach3.A.appointment B.examination C.operation D.instruction4.A.invited B.carried C.shown D.welcomed5.A.until B.since C.after D.before6.A.urged B.said C.gestured D.inquired7.A.cover B.hold C.find D.expose8.A.tearingdown B.puttingon C.takingoff D.throwingaway9.A.unique B.particular C.awkward D.perfect10.A.mind B.idea C.heart D.sight11.A.waved B.slid C.screamed D.disappeared12.A.find B.know C.see D.wonder13.A.medical B.physical C.experienced D.amateur14.A.better B.strange C.upset D.dull15.A.hide B.run C.cry D.mind16.A.stated B.whispered C.shouted D.prayed17.A.colleague B.staff C.patient D.student18.A.delivering B.adopting C.tending D.expecting19.A.result B.cause C.problem D.effect20.A.cold B.meeting C.laugh D.job【答案】1.B2.A3.B4.C5.D6.C7.A8.C9.B10.A11.D12.D13.A14.C15.D16.B17.A18.D19.B20.C7.Howdoyoungpeoplelearnbest?ThisissomethingIthinkalotwhenIamteachingforeignlanguagestoyoungpeople.Ioften1thattraditionalteaching2arehardlyeffectiveforyoungbrainstolearnaforeignlanguage.AftermovingtosouthernItaly,Iwas3tohavehadthechanceto4aprivatecourseteachingEnglishtochildrenunder7.I5childrenlikedsingingandenjoyedgamessoIwantedtousethese6tohelpmystudents7Englishconversationskills.Ifoundsomefunand8songsonline,whichtheylovedverymuch.IalsofoundtheEnglishversionofsomenurseryrhymes(童谣)theyoncewere9with.Allofthemwereveryentertainingandhelpfulbut10couldstillnothaveabasic11inEnglish.Iwantedthesestudentstobe12inthelanguageIwasteachingandIalsowishedthemtospeakit.Iwaseagertodeliver90%ofmylessonsinEnglish.13,Iknewitwouldbedifficulttogetthemtotalkinaforeignlanguagethey14speakoutsideourlessons.SoIhadto15asimpleyeteffectiveplan.OnedayIdecidedto16adialogueinEnglishandratherthansimplygettingstudentstorepeatthephrases,Igotthemtochant(反复唱)17.IdiscoveredthatchantingwasapracticalwaytogetstudentstospeakinEnglish-it18!SowhenteachingEnglishtoyoungpeoplenow,I19themtomakeuptheirownchantstohelpthemremember20orcomplexsentences.1.A.suggest B.know C.find D.guess2.A.materials B.processes C.attitudes D.methods3.A.anxious B.lucky C.surprised D.puzzled4.A.get B.offer C.meet D.run5.A.considered B.realized C.proved D.insisted6.A.activities B.tools C.skills D.lessons7.A.develop B.practice C.support D.increase8.A.global B.native C.equal D.easy9.A.popular B.familiar C.similar D.particular10.A.students B.teachers C.writers D.readers11.A.conversation B.performance C.application D.contact12.A.experienced B.interested C.concerned D.puzzled13.A.Besides B.Therefore C.However D.Luckily14.A.fairly B.eagerly C.nearly D.seldom15.A.comeupwith B.putupwith C.keepupwith D.catchupwith16.A.prepare B.manage C.connect D.bring17.A.that B.it C.one D.them18.A.mattered B.valued C.worked D.wondered19.A.persuade B.encourage C.remind D.command20.A.expressions B.conversations C.courses D.measures【答案】1.C2.D3.B4.D5.B6.B7.A8.D9.B10.A11.A12.B13.C14.D15.A16.A17.D18.C19.B20.A8.Acoupleofweeksago,whensomefriendsandItookatriptoAmsterdam,thecapitaloftheNetherlands,Iimmediately1it.SincewearealllivinginNorthGermanywhichisnotvery2,itonlytookusafewhoursonthetrain3wewereattheheartofthis4city.Theminutewesteppedoffthe5,weweresurroundedby6architectureandweavingcanals.Westayedatayouthhostel(旅社),whichwasatypicaltallDutchhousewithlotsofstairs.I7stayinginyouthhostel;itissuchagreat8tomeetpeoplefromallovertheworldand9yourdifferentexperiencesand10WestayedinaroomwithanArgentinian,whowebefriendedrightaway,andwespentalotof11together.Duringourstay,wemadesuretomakethemostofwhatAmsterdamhasto12Wetookaboattripthroughthe13,whichgaveussomegreat14ofthefantasticarchitectureandcanals.WealsomadesuretogototheVanGoghMuseum,whichisoneofthecity'smostfamoustouristattractions,andconsistsofa15collectionofhiswork,alongwithdetailsofhis16andtheworkofotherartiststhatknewhim.Oneofmyfavouritepartsofthetrip,thoughitwasrather17,wasourvisittotheAnneFrankMuseum.ShewasaJewishgirlwhohidwithherfamilyfor2yearsbeforetheNazis18themandsentthemtothedeathcamps.Itwasavery19experience,andcertainlyworthseeing.Overall,IthinkAmsterdamisoneofmyfavouritecitiesthatIhaveeverbeento,andIwouldloveto20someday!1.A.remembered B.loved C.recognized D.knew2.A.hilly B.open C.similar D.far3.A.before B.when C.unless D.since4.A.remote B.warm C.beautiful D.industrial5.A.train B.taxi C.boat D.flight6.A.strange B.modern C.low D.amazing7.A.regret B.enjoy C.imagine D.miss8.A.difference B.pity C.decision D.chance9.A.protect B.declare C.share D.ignore10.A.clothes B.cultures C.attitude D.knowledge11.A.time B.money C.energy D.effort12.A.create B.teach C.offer D.promise13.A.city B.country C.field D.bridge14.A.news B.expectations C.views D.ideas15.A.recent B.huge C.daily D.growing16.A.performance B.life C.team D.progress17.A.interesting B.terrible C.crazy D.sad18.A.found B.served C.blamed D.misunderstood19.A.subjective B.common C.direct D.moving20.A.visit B.travel C.return D.go【答案】1.B2.D3.A4.C5.A6.D7.B8.D9.C10.B11.A12.C13.A14.C15.B16.B17.D18.A19.D20.C9.Adventureisinmyblood.AndIhadbeenconsideringhowIwasgoingtocelebratemyhighschoolgraduation.Ididn'tjustwantasmall1inthebackyard,Istartedthinkingaboutdoingasolo(独自的)2somewhereoutoftheordinary.Itookoutthe3anddrewa1,500-mileroutealongwhichIwouldbe4fromthenorthernmostpointinNorwaytothesouthernmostsectionofSweden.WhenI5myplanwithmydad,he6asIthoughthewould.BecauseIgetmyadventurous7fromhim,hewasallforit.Ihadonlybeenawayfrommy8forthreedays,buttherewasaninner9goingon.PartofmewashomesickanddoubtingwhetherIreallycould10it.Theotherpartofmewasreadyto11tomyselfandmyfamilythatIcoulddoitbymyself.Ontheroad,Imetanother12whowasquiteabitolderthanIwas.Hestartedhisjourneyaloneby13atthesouthernpartofNorwayandjustfinished.Icouldtellhehadagreatsenseof14.Itencouragedmenotto15.AsIlistenedtomy16artistsonmyMP4player,Ipedaled(踩踏板)withmyfeet.Therewas17aroundmeformiles.18,thatwasn’tentirelytrue.Thereweremosquitoesmillionsofthem.Myarmsweresodottedwith19thattheylookedlikeatopographical(地形的)map.But,however20itwouldbe,nothingcouldstopmyadvanceonthedestination.Asyouknow,adventureisinmyblood.1.A.party B.meeting C.conversation D.game2.A.flight B.interview C.performance D.trip3.A.instruction B.map C.magazine D.newspaper4.A.walking B.flying C.cycling D.running5.A.compared B.shared C.prepared D.changed6.A.agreed B.sighed C.left D.cried7.A.story B.spirit C.skill D.hobby8.A.hotel B.school C.home D.office9.A.battle B.activity C.request D.discussion10.A.get B.make C.put D.take11.A.turn B.reply C.prove D.adapt12.A.driver B.jogger C.bicyclist D.pilot13.A.bike B.car C.air D.sea14.A.humor B.direction C.balance D.satisfaction15.A.calmdown B.breakdown C.speedup D.giveup16.A.favorite B.personal C.professional D.successful17.A.nobody B.everybody C.anything, D.everything18.A.Firstly B.Actually C.Eventually D.Fortunately19.A.wounds B.cuts C.bites D.burns20.A.boring B.confusing C.complex D.difficult【答案】1.A2.D3.B4.C5.B6.A7.B8.C9.A10.B11.C12.C13.A14.D15.D16.A17.A18.B19.C20.D10.DaysafterNewJerseyresidentswereorderedtostayathomelastweekbecauseofthecoronavirus,SandyandJohnDriskawererunning1ongroceries.ThenSandyDriska,72,hearthroughafriendthatanacquaintancewho2thelocalnewspaper,foundatypednote3upinhermorningpaper.“MynameisGregDaileyandIdeliveryournewspapereverymorning,"thenote4.”Iunderstandduringthese5timesitisdifficultforsometogetoutoftheirhousetogeteveryday6Iwouldliketooffermyservices7toanyonewhoneedsgroceries."Itincludedhisphonenumber.Shewasskeptical,butshe8anywaybecauseshewasfeelingdesperate.Sandysaid,"IcalledGreg,andhedelivered$302ofgroceriestothefrontofmygaragetheverynextdaywithoutchargingmeapenny9”Dailey,50,isaself-described"shyguy".Butwhenhenoticedthatanoldercustomerdidn'twanttowalkdowntothesidewalkto10hermorningnewspaperafterthecoronaviruspandemicarrived,itmadehimthinktheremustbeplentyofpeopleonhis11whowereafraidtoleavetheirhome-evenforgroceries.Somegrocerystoresdeliver,butitcan12daysorweeks.Customershavetofigureouthowto13theirordersonline,whichcanbe14,andthentherearedelivery15topay,afinancial16formany.Daileysatdownathiscomputerandtypedouta(n)17toshopforall800ofhisnewspapercustomersand18elseinhisdeliveryareathatmightneedalittlehelp.Afewdaysago,hereceivedanotherthank-younotefromalongtimesubscriber,"You'rethe19thingtoanangelI'veeverseen.”"Doyouknowwhatthatdoestoyourheart?Ijust20,"Daileysaid.1.A.low B.high C.small D.large2.A.contributedto B.subscribedto C.appliedto D.submittedto3.A.rolled B.pulled C.wound D.cleared4.A.wrote B.spoke C.read D.warned5.A.inspiring B.boring C.consuming D.trying6.A.loads B.products C.necessities D.packages7.A.forgood B.forcertain C.foronce D.forfree8.A.reachedout B.gotout C.gaveout D.foundout9.A.less B.fewer C.more D.higher10.A.takeup B.pickup C.giveup D.putup11.A.avenue B.approach C.route D.lane12.A.spend B.take C.cost D.charge13.A.put B.place C.set D.send14.A.conflicting B.convincing C.contradicting D.confusing15.A.fares B.tips C.expenses D.fees16.A.hardship B.shortcoming C.depression D.disorder17.A.invitation B.recommendation C.request D.offer18.A.something B.anything C.anyone D.noone19.A.dearest B.closest C.furthest D.highest20.A.melted B.froze C.hardened D.frightened参考答案1.A2.B3.A4.C5.D6.C7.D8.A9.C10.B11.C12.B13.B14.D15.D16.A17.D18.C19.B20.A11.Ashumanbeings,wearealikeinmanyways.Yet1

oursimilarities,notwopeopleareexactlythesame.Evenidenticaltwins2

differentlifeexperiences.Justbecauseofthese3

,the"onesizefitsall"solutionwillnotbethemost4

answertoourproblems.Oneofmylife5

istofindwhatworksformebest,andforgettherest.Justthatsomethingworkswellforsomeoneelse,doesn't6

meanthatitwillworkwellformetoo.IhavefoundthatIamsuccessfulwhenI7

anynewmethodorstrategyIlearnedtodealwithmy8situation.Aperfectexampleofwhyit'sbesttofindwhatworksforyouiswhenit9

totryingtopickadiet

andanexerciseplan.Thereare10

dietplansandexerciseprogramsoutthereto11

from,anditcanbe

quiteoverwhelming(令人不知所措的).Whenchoosinga12

planyouhavetoconsiderfoodallergies,howportablethefoodisifyouareawayfromhomemostofthetime,andmanyother13.Whenchoosing

anexerciseprogramyouhavetoconsideryourstarting

level

of

fitness,

and

health

issues

that

mightadaptyourabilitytodotheprogram,and14

youactuallyenjoytheexerciseenoughto15

with

it.Manypeoplelikejogging,butitisprobablymyleast16

formofexercise.Byfindingmoresuitableandenjoyablealternatives(供替代的选择)thatgivemethesame17

orbetter,itiseasiertostickwithmyexerciseprogram.You18

yourselfbetterthananyone,sodon'tbe19

to

experimentw

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