Unit3+Sports+and+Fitness+Reading+for+writing+写作素材作文学案 高中英语人教版（2019）必修第一册

请写一篇短文，介绍你自己是如何平衡学习和休息的。内容包括：1.以前无法平衡学习和休息；2．现在已经做到二者平衡；3．你的做法。注意：可适当增加细节，使行文连贯。Twoyearsago,Ididn’tbalancerestandstudy.Iwasoftenbusywithmystudy,soIhadnotimetohavearest.Asaresult,Ioftenfeltuncomfortableandstressed.Atlast,Ifellillandhadtostayinhospitalfortwoweeks.AfterIrecovered,Ibegantothinkaboutmywayoflife.Igottorealizetheimportanceofbalancingrestandstudy.Ratherthanstudyallthetime,Ibegantosparesometimetohavearest.Insteadofdoingmyhomeworkallday,Iwenttoplayfootballforanhouraday.Finally,Imanagedtobalancerestandstudy.Ibecamehealthier.Ididn’tfallbehind;instead,Istudiedbetterthanbefore.假定你是李华，你的美国笔友Jack来信向你询问如何保持健康。请你根据以下要点给他写一封邮件提些建议。注意：词数80左右。内容要点如下：1．合理饮食；2．加强锻炼；3．保证睡眠。DearJack，I’msogladtohearfromyou!Inyourletteryouaskedmehowtokeephealthy.I’dliketogiveyousomeadvice.Asyouknow,weteenagersaregoingthrougharapidgrowthanddevelopmentwhichneedstobesupportedbyahealthyandbalanceddiet.Inordertogetenoughenergyandnutrients,weneedavarietyoffood,suchasfishandmeat,especiallyfreshvegetablesandfruits.Besides,youshouldtakephysicalexerciseregularly.Forexample,youcanplaybasketballortakeawalkafterschool.What’smore,havingenoughsleepisofgreatimportance.Onlyinthiswaycanyoukeepfit.Ihopeyouwillfindthesesuggestionshelpful.Yours，LiHuaSectionⅤWriting——有关健康的说明文本单元的写作任务是写健康报告书。一、亮点词汇1．keepfit保持健康2．unhealthy/unfitadj.不健康的3．healthydiet健康饮食4．unhealthyeatinghabit不健康的饮食习惯5．goodlivinghabits良好的生活习惯6．buildupone’sbody强身健体7．takeexercise进行运动8．physicalexercise身体锻炼9．goforarun跑步10．workout锻炼11．physical/sportsactivities体育活动12．inone’ssparetime在某人空闲时13．playontheschoolfootballteam在校足球队踢球14．themostpopularsports最受欢迎的运动二、常用表达1．首段常用句式Inthepast，Iwas...Iusedtodo/be...Ialways/oftendo...Iwasworriedabout...RecentlyIhavebeenconcernedabout...Whatbothersmeisthat...2．中段常用句式Ireadanarticlethattoldmethat...Isawaprogrammethatshowed...Adoctorrecommendedthat...Insteadofdoing...，Iwoulddo...Itriedtodothefollowingthings.Itookpartin...3．尾段常用句式Now，Ibecamebothhappierandmoreconfidentthanbefore.Atpresent，notonlyamIhealthierthanbefore，butalsoIbecomehappier.Thankstomyeffort，I...Iammorethanhappytoseetheimprovementsin...假如你叫Linda，过去一直因为身体瘦弱，经常生病而苦恼。后来朋友建议你跟她一起参加健身俱乐部，每天适量锻炼并持之以恒。在俱乐部其他成员的鼓励下，你现在不仅身体健康了，而且更加活泼开朗了。注意：1.词数80左右；2．开头已给出，不计入总词数；3．可以适当增加细节，以使行文连贯。核心词汇(含本单元词汇)1．瘦的，纤细的slim2．健壮healthyandstrong3．参加俱乐部joinaclub4．与……相比较comparedwith/to5．而不是ratherthan6．有影响makeadifference7．苦恼的annoyed8．均衡的饮食abalanceddiet9．适量运动takeaproperamountofexercise10．增强体质buildupstrength连词成句(含本单元句型)1．我过去很瘦并且经常生病，我对此很苦恼。Iusedtobeveryslimandoftenfellillanditmademeannoyed.2．我的一个朋友建议我参加一个健身俱乐部。(recommendsbtodo...)Oneofmyfriendsrecommendedmetojoinahealthclub.3．在这个俱乐部里，我每天坚持做适量的锻炼。Intheclub，Ikepttakingaproperamountofexerciseeveryday.4．此外，与过去相比，我有更加均衡的饮食。Inaddition，comparedwiththepast，Ihaveamorebalanceddiet.5．我的汗水起了很大作用。Mysweatmadeagreatdifference.6．现在我宁愿经常去健身房而不是去医院。Ratherthangotohospital，Iwouldgotothegymregularlynow.7．经常锻炼身体极大地增强了我的体质。Workingoutregularlyhasbuiltupmystrengthgreatly.第三步句式升级1．把第1句升级为定语从句。Iusedtobeveryslimandoftenfellill，whichmademeannoyed.2．把第2句改为应用虚拟语气的宾语从句。OneofmyfriendsrecommendedthatIshouldjoinahealthclub.第四步组句成篇用适当的过渡词语，把以上词汇和句式，再加上联想内容，组成一篇80词左右的英语短文。范文展示IamLinda.Iusedtobeveryslimandoftenfellill，whichmademeannoyed.OneofmyfriendsrecommendedthatIshouldjoinahealthclub.Intheclub，Ikepttakingaproperamountofexerciseeveryday.Inaddition，comparedwiththepast，Ihaveamorebalanceddiet.Mysweatma