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热点话题三提倡健康生活Ⅰ.阅读理解A[2024·山东省聊城市高考一模]Whenitcomestomakinglunchfortheirkids,momsanddadshaveusualfavorites.ForsomeparentsintheUS,thosefavoritesarepeanutbutterandjellysandwiches—alsoknownasPB&Js.Fruitlikeapplesandbananasarealsopopular.Butonemotherhasanunusualgotoingredientforherchildren'slunches.JennyMollenusesfunnylookingcandyeyes.Shehaslearnedthatherchildrenwilleatanyhealthyfoodifithasedibleeyeballsattached.The“eyeballs”arereallypiecesofcandy.Herchildrenlaughwhiletheyeathealthyfoodslikebellpeppers,kiwis,ordates.Mollensayscandy“eyes”makelunchmorefun.“Honestly,firstofall,justbuyyourselfsomecandygooglyeyes.Theyaretriedandtrue,”shesaid.Sheadmitsthat“youlosesomethingnutritionally”bygivingchildrencandy.Butshethinksthatgettingchildrentoeathealthyfoodbyputtingcandyonitisworthit.Mollen'slunchtricksbringtogetherfoodandcraft.Sheusestricksbecausehertwosonshatetoeatdifferentkindsoffoods.So,shedecoratestheirfoodtoresembleanimalsoreventheirfavoritePokémoncharacters.Shemakesedible“bugs”madefromdates,pretzelsticksforthelegs,and,ofcourse,candy“eyes”.ShealsousesleftoverChinesefoodtomakepandabearsfromriceandseaweed.Mollensaysherlunchprojectsareeasytodo.Andhersonsthinktheyhavewonabigprizeattheirmiddaymeal.Mollensaysmakingfunlooking,artfullunchesforherchildrenhelpseaseherguiltassheisaworkingmom.Herartfullunchesareherwayofremindingherchildrenthatsheisthinkingofthem.Mollensaysshealsowantstoteachthemhealthyeatinghabits.Shesaysthatbygettingkidstoeatvegetablesatayoungage,theywillgrowuptoeathealthyfoodslaterinlife.Shealsosaysitisagoodwaytogetchildrentotryfoodsfromothercultures.Iftheyneedtobe“tricked”sometimes,thatisokay.1.What'sthepurposeofMollen'slunchprojects?A.Tomakeherchildren'sday.B.Toremindpeopletosavefood.C.Topersuadeotherparentstofollowsuit.D.Toensureherchildren'shealthydiet.2.WhatistypicalofMollen'slunch?A.Itcontainsallkindsoffood.B.Itiscomprisedofcandy.C.Itcombinesartandnutrition.D.ItisfullofChinesestyles.3.HowhaveMollen'slunchprojectsaffectedherchildren?A.Theyhavetakentotheirfunlookinglunches.B.Theyhavebroadentheirknowledgeoffood.C.Theyhavebondedwiththeirfavoriteanimals.D.Theyhaveswepttovictoryinthemealcompetitions.4.Whatarethelasttwoparagraphsmainlyabout?A.Mollen'splansforcookinglunches.B.ThebenefitsofMollen'slunchtricks.C.Mollen'sexpectationsofherchildren.D.ThecultureelementsinMollen'slunch.B[2024·山东省试验中学高三一模]Weallknoweatingultraprocessedfoodsthatmakeourliveseasier—suchassauces,andfrozenpizza—isn'tgoodforourhealth.Studieshavefoundtheycanraiseourriskofobesity,heartproblems,diabetesandcancer.Theymayevenshortenourlives.Now,anewstudyhasrevealedeatingmoreultraprocessedfoodsmaycontributetooverallcognitivedecline,includingthebrainexecutivefunctioning—theabilitytoprocessinformationandmakedecisions.“Whileinneedoffurtherstudy,thenewresultsarequitecompellingandemphasizethecriticalroleforpropernutritioninpreservingandpromotingbrainhealthandreducingriskforbraindiseases,”saidTanzi,professoratHarvardMedicalSchool.Hewasnotinvolvedinthestudybuthesaidinhisbook,“They,are,veryhighinsugar,saltandfat,promotingsystemicinflammation,perhapsthemostmajorthreattohealthyaging.Meanwhile,sincetheyareconvenientandquick,theyalsoreplacefiberfoodsimportantformaintainingthehealthandbalanceofbacteriainyourgut,”headded,“whichisparticularlyimportantforbrainhealthandreducingriskofagerelatedbraindiseaseslikeAlzheimer”.Thestudy,presentedatthe2024Alzheimer'sAssociationInternationalConference,followedover10,000Braziliansfor10years.“InBrazil,ultraprocessedfoodsmakeup25%to30%oftotalcalorieintake.WehaveMcDonald'sandBurgerKing.ItisnotverydifferentfrommanyotherWesterncountries,”saidcoauthorDr.Suemoto.Ultraprocessedfoodsaredefinedas“industrialformulationsoffoodsubstancescontaininglittleornowholefoodsandtypicallyincludeflavorings,coloringsandotherchemicaladditives”accordingtothestudy.“Peopleconsumingover20%ofdailycaloriesfromprocessedfoodshada28%fasterdeclineinglobalcognitionanda25%fasterdeclineinexecutivefunctioningcomparedtopeoplewhonot,”saidstudycoauthorNatalia.Thoseinthestudywhoatethemostultraprocessedfoodswere“morelikelytobeyounger,women,white,hadhighereducationandincomes,andweremorelikelytohaveneversmoked,”thestudyfound.“Peopleneedtoknowtheyshouldcookmore,”Suemotosaid.“Andit'sworthitbecauseyou'regoingtoprotectyourheartandguardyourbrain,”sheadded.5.Whatdoestheunderlinedword“compelling”meaninParagraph2?A.Convincing.B.Surprising.C.Suspicious.D.Invaluable.6.Whatdoweknowfromthepassage?A.WhoevernevercooksissuretodevelopAlzheimer.B.Ultraprocessedfoodsonlyaffectyourexecutivefunction.C.TanziisthefirsttofindtheproblemwithUltraprocessedfoods.D.Brazilians'calorieintakeisnotdifferentfrommostwesterners.7.Whoislikelytoeatmoreultraprocessedfoods?A.Anoldbeggar.B.Aheavysmoker.C.Ayoungprofessor.D.Alowincomeman.8.What'sthemainideaofthispassage?A.Ultraprocessedfoodscanharmyourhealth.B.FiberfoodscanreducetheriskofAlzheimer.C.Fiberfoodsmaymaintainthebalanceofbacteria.D.Ultraprocessedfoodswillleadtocognitivedecline.[答题区]题号12345678答案Ⅱ.七选五Gettingolderinvolveschangesinallrealmsoflife,fromthephysicaltothemental,tothesocial,emotional,sexual,andmore.Ideally,you'llhavealreadybeenpracticinghealthyhabitsthroughoutyourlife.Butevenifyouhaven't,it'snevertoolatetostarttakingactivestepstomaintainandevenimproveyourhealth.Adoptingevenafewofthehabitswillstartyouontherighttrack.__1__AccordingtoMedlinePlus,exercisingregularlycanimproveyourbalance,helpkeepyoumobile,improveyourmoodbyreducingfeelingsofanxietyanddepression,andcontributetobettercognitivefunctioning.__2__Anyexerciseatallisbetterthannone.CDCrecommends150minutesofmoderateintensityaerobicactivityeachweek;youcanfurtherbreakthisdowninto30activeminutesadayforfivedaysaweek.Onearticlefoundthatparticipantswhoreportedhigherlevelsofsocialactivityweremorelikelytoexperiencemorepositivemoods,fewernegativefeelings,andhigherlevelsofphysicalactivity.Ifyoudon'tcurrentlyhaveanactivesociallife,lookforopportunitiestoreconnectwitholdfriendsormakenewones.__3__Regularcheckupswithyourdoctorareopportunitiestocatchproblemsearlyandtreatthembeforetheybecomebiggerproblems.Ifyouareexperiencingmemoryormobilityissues,orhavebeenrecentlyhospitalized,youmaywanttoscheduleanappointmentwithgeriatricians(老年病学专家).__4__Followinganinitialconsultation,theycanhelpyoucreateacareplantailoredtoyourneeds.Itmayseemlikeanobrainer,butitbearsrepeatingthatyoushouldalwaystakeanymedicationprescribedtoyouexactlyasdirectedbyyourdoctor.However,it'salsoworthdoingaperiodicmedicationreviewwithyourprimarycaredoctortodiscusswhetherallofyourprescriptionsarestillnecessary.__5__A.It'salsoanimportantpartofmanagingsomechronicdiseases.B.Theyspecializeinthecareandtreatmentofolderpeople.C.Keepinmindthatyourpharmacistisanotherresourceforinformation.D.Seekoutlikemindedothersthatcorrespondstoaninterestofyours.E.Keepingphysicallyactivecanhelpreducemanyoftheeffectsofaging.F.Feelingconstantlyexhaustedordepressedisnotnormalatanyage.G.It'simportanttoknowwhat'snormalforyourbodyasyouage.[答题区]1.________2.________3.________4.________5.________Ⅲ.语法填空[2024·浙江省绍兴市高三二模]EatingChinesefoodcanbebeneficialforyourhealth.Chinesedishesareoftenpackedwithvegetables,leanproteins,andhealthygrainslikericeandnoodles,which__1__(make)themagreatsourceofvitaminsnutrients,andotheressential__2__(mineral).Chinesefoodisalso__3__(relative)inexpensive,makingitagreatoptionforeaters.Manydishescanbeeasilycustomizedtomeetdietaryrestrictionsorpreferences,andtakeoutoptionsmakeiteasy__4__(enjoy)adeliciousmealwithoutspendingmuchtimeinthekitchen.Chinesefoodisoftenthoughtofasasingletypeofcuisine,__5__thereareactuallymanydifferentregionalvariations.Cantonesecuisine__6__(characterize)bylightandflavorfuldishesthatoftencontainseafoodwhileSzechuandishesareknown__7__theirspicy(辛辣的)flavorings.Hunancuisineistypically__8__(heavy)thanothers,incorporatingingredientslikechiliesandgarlic.Inconclusion,eatingChinesefoodcanbeanutritiousandeconomicwaytogetavarietyofflavorsandtexturesonyourplate.Withalittlebitofresearchandknowledge,youcanenjoyallthedeliciousflavorsofChinesecuisinein__9__healthyandsafeway.Sodon'tbeafraidtoexploretheworldofChinesefoodanddiscoverallthe__10__(wonder)tastesithastooffer![答题区]1.________2.________3.________4.________5.________6.________7.________8.________9.________10.________热点话题三提倡健康生活Ⅰ.阅读理解A【语篇解读】本文是一篇记叙文。文章主要讲解并描述一位妈妈为了使孩子吃到养分均衡的午餐,变着花样为孩子们打算午餐的故事。1.答案与解析:D推理推断题。依据第四段中“Sheadmitsthat‘youlosesomethingnutritionally’bygivingchildrencandy.Butshethinksthatgettingchildrentoeathealthyfoodbyputtingcandyonitisworthit.”可知莫伦的午餐项目的目的是确保孩子们的健康饮食。makeone'sday“令某人快乐”;followsuit“效仿”。故选D。2.答案与解析:C微小环节理解题。依据第五段“Mollen'slunchtricksbringtogetherfoodandcraft.Sheusestricksbecausehertwosonshatetoeatdifferentkindsoffoods.So,shedecoratestheirfoodtoresembleanimalsoreventheirfavoritePokémoncharacters.”可知莫伦午餐的特点是“艺术与养分相结合”。故选C。3.答案与解析:A微小环节理解题。依据第六段其次句“Andhersonsthinktheyhavewonabigprizeattheirmiddaymeal.”,本句运用暗语的修辞手法,她的儿子吃到妈妈做的午餐认为就像中奖一样,表现出对午餐的期盼和宠爱。taketo“宠爱上”;bondwith“与……建立联系”;sweettovictory“大获全胜”。故选A。4.答案与解析:B主旨大意题。依据倒数其次段“Mollensaysmakingfunlooking,artfullunchesforherchildrenhelpseaseherguiltassheisaworkingmom.”以及最终一段“Shesaysthatbygettingkidstoeatvegetablesatayoungage,theywillgrowuptoeathealthyfoodslaterinlife.”可知最终两段主要是讲解并描述莫伦的花样午餐对她自己及孩子的好处。故选B。B【语篇解读】本文是一篇说明文。一项新的探讨表明,吃更多的超加工食品可能会导致整体认知实力下降,包括大脑执行功能——处理信息和做出确定的实力。文章说明白探讨开展的过程、发觉以及人们对此探讨的看法。5.答案与解析:A词句揣测题。依据画线词上文“Whileinneedoffurtherstudy”以及后文“andemphasizethecriticalroleforpropernutritioninpreservingandpromotingbrainhealthandreducingriskforbraindiseases”可知,虽然还须要进一步的探讨,但新的探讨结果相当令人信服,并强调了适当的养分在疼惜和促进大脑健康、降低大脑疾病风险方面的关键作用。故画线词意思是“令人信服的”。6.答案与解析:D微小环节理解题。依据第三段“InBrazil,ultraprocessedfoodsmakeup25%to30%oftotalcalorieintake.WehaveMcDonald'sandBurgerKing.ItisnotverydifferentfrommanyotherWesterncountries”可知,巴西人的卡路里摄入量与大多数西方人没有什么不同。7.答案与解析:C推理推断题。依据倒数其次段“Thoseinthestudywhoatethemostultraprocessedfoodswere‘morelikelytobeyounger,women,white,hadhighereducationandincomes,andweremorelikelytohaveneversmoked,’thestudyfound.”可知,一位年轻的教授可能会吃更多的超加工食品。8.答案与解析:D主旨大意题。依据第一段“Now,anewstudyhasrevealedeatingmoreultraprocessedfoodsmaycontributetooverallcognitivedecline,includingthebrainexecutivefunctioning—theabilitytoprocessinformationandmakedecisions.”结合文章说明白探讨开展的过程、发觉以及人们对此探讨的看法。可知,这篇文章的主旨是超加工食品会导致认知实力下降。Ⅱ.七选五【语篇解读】本文是一篇说明文。随着年龄的增大,我们该如何保持健康、华蜜的生活状态。第一段提出话题,后面四段提出详细的方法和建议。1.答案与解析:E分析设空,位于段首,应是本段的中心句,依据后文“AccordingtoMedlinePlus,exercisingregularlycanimproveyourbalance,helpkeepyoumobile,improveyourmoodbyreducingfeelingsofanxietyanddepression,andcontributetobettercognitivefunctioning.”可知,本段主要讲解并描述了熬炼身体来削减很多苍老的影响,故选E。2.答案与解析:A依据前文“AccordingtoMedlinePlus,exercisingregularlycanimproveyourbalance,helpkeepyoumobile,improveyourmoodbyreducingfeelingsofanxietyanddepression,andcontributetobettercognitivefunctioning.”可知,此处是讲解并描述熬炼身体的好处,A项中的it代指熬炼身体,在讲解并描述熬炼身体的好处。3.答案与解析:D分析设空,位于段尾,是对本段的总结。本段主要讲解并描述,通过主动的社交来削减很多苍老的影响,所以D项“Seekoutlikemindedothersthatcorrespondstoaninterestofyours.”是对前文的总结。4.答案与解析:B依据前文“Ifyouareexperiencingmemoryormobilityissues,orhavebeenrecentlyhospitalized,youmaywanttoscheduleanappointmentwithgeriatricians(老年病学专家).”以及后文“Followinganinitialconsultation,theycanhelpyoucreateacareplantailoredtoyourne
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