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Unit1HealthyLifestylePeriod1ReadingandThinkingHabitsforahealthylifestyleI.WritedownthewordaccordingtotheChinese.1.___________

/təˈbækəʊ/ n.烟草;烟叶2.___________

/ˈælkəhɒl/ n.酒;酒精3.___________

/əˈbjuːs/ n.滥用;虐待;辱骂4.___________ /ˈfɪzɪkl/ adj.身体的;客观存在的;物理学的5.___________

/ˈdɒmɪneɪt/ vt.&vi.支配;控制;占有优势6.___________

/rɪˈpiːtɪdli/ adv.重复地7.___________

/saɪˈkɒlədʒi/

n.心理学;心理;心理影响8.___________ /kju:/ n.提示;暗示;信号

vt.给(某人)暗示(或提示)9.___________

回答;答复10.___________

/rɪˈwɔːd/ n.回报;奖励;报酬

vt.奖励;奖赏;给以报酬11.___________ /rɪˈlaɪ/ vi.依赖;依靠;信赖12.___________

依赖;依靠;信赖

tobaccoalcoholabusephysicaldominaterepeatedlypsychologycueinresponsetorewardrelyrelyon

13.___________

/fəˈsɪlɪteɪt/ vt.促进;促使;便利14.___________

/ɪɡˈzæmɪn/ vt.(仔细)检查;审查;测验15.___________

/ˈneɡətɪv/ adj.消极的;有害的;否定的16.___________

/ˈeskəleɪtə(r)/

n.自动扶梯;滚梯17.___________

立即;马上18.___________

/ˌpesɪˈmɪstɪk/ adj.悲观的;悲观主义的19.___________

/ˈdɪsəplɪn/

n.自制力;纪律;学科

vt.自我

控制;管教;处罚20.___________

/pɪl/

n.药丸;药片21.___________

/dɪˈliːt/ v.删去;删除22.___________

决定;选定facilitateexaminenegativeescalatorstraightawaypessimisticdiscipline

pilldeletedecideonII.Word-formation.1.

physical

adj.身体的;客观存在的;物理学的;符合自然法则的→

physicallyadv.身体上

physicist

n.物理学家2.

repeat

v.重复→repeatedadj.重复的→

repeatedly

adv.重复地→

repetition

n.重复3.psychology

n.心理学;心理;心理影响

psychological

adj.心理(学)的→

psychologist

n.心理学家4.

reward

n.回报;奖励;报酬vt.奖励;给以报酬→

rewarding

adj.有益的;有意义的;报酬高的5.rely

vi.依赖;依靠;信赖→

reliable

adj.可靠的;可信赖的→

reliably

adv.可靠地;确实地6.examine

vt.(仔细)检查;审查;测验→

examination

n.检查;考试

Ⅲ.

Findoutthephrasesonpage14-15.Thenfillintheblanks.1.

________

badhabits

养成不良习惯2.

become/get______________

in... 与…有关;被卷入…;专心地(做)...3.

leadto_________

andmentalhealthproblems

导致身心健康问题4.

preventsb/sthfromdoing 防止...做...5.

____________ateenager'slife 主宰青少年的生活6.

___________

badhabitsearly 早早认清不良习惯7.

make_____________

changes 作出适当的改变8.

bebasedon... 以...为根据;以…为依据9.

thesumofchoiceswehavemade 我们所作出的选择的总和10.

makea___________

todosth.

选择做某事11.

understandhowhabits_______

了解习惯是怎么运作12.

accordingtomodernpsychology 根据现代心理学13.

the"habitcycle" 习惯循环14.

acts______

... 充当...15.

______

responseto... 对…做出反应16.

get...fromthe_________

从惯常行为中获得17.

makesb.

muchmorelikelytodosth.

让某人更有可能做...forminvolvedphysicaldominaterecognizeappropriate

choicework

asinroutine

18.

_____________apositivechangein... 促进...积极的改变19.

combine...

with

... (使)...和...结合/组合/联合20.

replace

with/by

用…替换...21.

ratherthan

而不是22.

asidefrom

... 除…之外;既…又…23.

usethehabitcycleto________

goodhabits利用习惯循环来养成好的习惯24.

change...into... 使...变为

25.

takethestairs 走楼梯26.

straightaway

立即;马上27.

_____

theChinesephilosopherLaoZiwrote

正如中国哲学家老子所说28.

Ajourneyofathousandmilesbeginswithasinglestep.

千里之行始于足下。29.

_________thegoalofchange 达到改变的目标30.

showsome_____________

展示出一定程度的自制力31.

takemanysmall_________

采取许多小步骤32.

__________badhabits 戒除不良习惯33.

decide______

sth.

就…做出决定,决定要做...34.

havethepower

tobuild

ahappyandhealthylife有能力构建一种快乐和健康的生活facilitate

createAsreachdisciplinestepsbreakonReadingandThinking1.Whatmaythegenre(体裁)ofthetextbe A.Narration(记叙文)

B.Exposition(说明文) C.Argumentation(议论文)2.Whatisthetextmainlyabout

A.Howteenagersmakeachoice.

B.Howteenagersfeelrelaxed.

C.Howteenagerschangetheirbadhabits.

D.Howteenagersbecomemoreindependent.3.Matchthemainideaswitheachoftheparagraphs.Para.1

A.HowtochangeabadhabitandcreategoodonesPara.2

B.ThecycleofhowhabitsareformedPara.3

C.WhybadteenagehabitsshouldbechangedPara.4

D.ChanginghabitsgraduallyPara.5

E.NoeasywaytochangebadhabitsPara.6

F.Whatahabitis

4.Readandchoosethebestanswer.(1)WhatdoestheauthorintendtodointhefirstparagraphA.Introducethetopicinthistext. B.Showushowtochangeourbadhabits.C.Giveustwoexamplesinourlife. D.Tellusnottotakedrugs.(2)

WhatisthekeytochangingourbadhabitsA.thethreestepsofhabitformation. B.theimportanceofagoodhabitC.formingtherightroutineforpeople D.understandinghowhabitswork(3)Whydoestheauthorgive

so

manyexamplesinthistext

A.showhis/herwideknowledge B.supporthistopicsC.persuadethereaderstoreadmoreD.callonustotakecareofourchildren(4)Whichofthefollowingsituation

canbeconsideredas"reward"A.Youtakeawalkaroundtheschoolinthe

morning.B.Youfindyourselfexcitedafteratalkwith

yourfriend.C.Youdecidetoborrowtwobooksfromthe

citylibrary.D.You'rewillingtovolunteerinyour

communitythisweekend.(5)Whatweneed

tochangeabadhabit

A.time

B.discipline

C.repeatedsmallsteps

D.allofabove(6)WhatkindofattitudedoestheauthorholdtochangingbadhabitsA.Negative.

B.Sad.

C.Doubtful.

D.Positive.(7)WhoarethetargetaudienceofthetextA.Parents.

B.Teenagers.

C.Teachers.

D.Doctors.(8)Whydidthewriterwritethistext

A.TotellusthelongwaytoformagoodhabitB.ToshowushowtobreakourbadhabitsC.Togiveussometipsinourdailylife

D.Toexplainateenageproblemandsuggestpossiblesolutions.Let'stakethebadhabitofstayinguplate.Cue:UsingmobilephoneorwatchingTVbeforebed.Routine:Keepdoingthesethingsandnotgoingtobedontime.Reward:Enjoymentfromtheshowsorgames.Howtobreakit:1.AvoidusingmobilephoneandturnoffTVanhourbeforebed.Replacewithreadingabook.Thismakesthecuedisappear.2.Setanalarmforbedtimeandforceyourselftofollowit.Unit1HealthyLifestylePeriod2

BuildupyourvocabularyI.WritedownthewordaccordingtotheChinese.23.___________________

下定决心24.___________________

vt.&vi.组成;作曲;撰写25.___________________

由……组成(或构成)的

makeupone’smindcomposebecomposedofII.KeyVocabulary1.Thesebadhabits,ifleftunchecked,couldleadtomoreseriousoneswhentheybecomeadults.(▲if后面省略了theyare)状语从句的省略1)条件:从句主语与主句主语一致,或从句主语是it;

从句谓语含有be,包括系动词be、进行时态的be或被动语态的be。2)状语从句省略成分后常见的类型:连词+现在分词/过去分词/介词短语/形容词。e.g.Ifinvolvedinthecase,youwillbepunished.

Ifnecessary,youcanchoosemetomakethepresentation.Inclasses,you’dbetterunderstandasmuchaspossiblewhile__________(take)notes.Onlineshopping,whenproperly_____,cansavealotoftime,moneyandenergy.taking(whileyouaretaking...)done(whenitisproperlydone)ifyouareinvolvedifitisnecessary2.abuse

n./v.滥用,虐待过度吸烟喝酒

tobaccooralcoholabuse这位领导因滥用权力而被捕(arrest)。Theleaderhasbeenarrestedforthe________

ofpower/abusingpower.Janet从11岁起就遭父亲虐待。Janet_________________

byherfathersince(shewas)11.abuse

hasbeenabused3.inresponseto

回应respond(to)v.回答,回应我写信来回应招聘秘书的广告。___________________________________________forapositionasasecretary.你可以信赖他会应对挑战。Youcanrelyonhim_________________

toachallenge.Iamwritinginresponsetothead/advertisementtorespond4.reward

n./v.奖励,回报

rewarding

adj.值得的,有益的give/offerarewardtosb.forsth. 为某事而给某人奖励inrewardfor 作为(对)……的奖赏、回报他获得一块奖牌作为他努力的回报。Hereceivedamedalinrewardforhisefforts.Manyexpertsadvocate______________________________(对小孩的良好表现加以奖励)Doingvoluntaryworkcanbeanenjoyableand__________(reward)experience.rewardingyourchildforgoodbehaviorrewarding5.facilitate

vt.简化,促进

facilityn.设施public/university’s/sportsfacilities公共/大学的/体育设施新机场将促进旅游业的发展。Thenewairport_______________________________.学生应充分利用大学设施。Studentsshouldtakefulladvantageoftheuniversity’sfacilities.willfacilitatethedevelopmentoftourism.6.adapt/adjust

vi.适应adapt/adjust(oneself)tosth.

vt.调整

改编

adaptsth.forsth./beadaptedfromsth.我们不得不适应变化的环境。_____________________________________________________你需要调整你的理想,让它更实际。Itmaybenecessaryto________________(调整你的理想)tomakeit___________(更实际).Threeofhernovels_____________________television.

她的小说有三部已被改编成电视。Wehavetoadapt(ourselves)tothechangingenvironment.adjust/adaptyouridealmorepracticalhavebeenadaptedfor7.discipline

v./n.纪律,处罚,严格要求,训练Theschoolhasareputationfor____________________.这所学校因纪律严格而名闻遐迩。Theworkman_____________byhiscompanybutnotdismissed.那个工人受到公司的处罚但没有被解雇。He____________________exercisethreetimesaweek.他规定自己每周运动三次。highstandardsofdisciplinewasdisciplineddisciplinedhimselftoIII.翻译下列单词和短语。alcohol_________

appropriate_______

cue________

cycle

_______

negative_________

pill______________

psychology________

reward__________

tobacco___________

discipline

________examine_________

dominate__________

facilitate_________

relyon____________

酒精

合适的提示

循环消极的

药丸心理学

奖励烟草

纪律检查

支配促进

依靠IV.TranslatethefollowingphrasesintoChinese.

1.makeupone’smind

2.becomposedof

3.shaveoff

4.takeaction

5.makeexcuses

6.simplyspeaking

7.beginwith

8.beincontrolof

9.loseweight

10.cutout

11.takeup

12.stickto

下定决心

由……组成

剃掉;刮掉

采取行动

找借口

简单来说

以……开始

控制;掌管

减肥

切断;删去;停止(做某事)

开始从事;占据(时间、空间等)

坚持;粘住formahabit

__________________________________changeahabit

_________________________________________________

______

_______________________________________________________

________________________________________________

_______________________________________________

__________

_______________________________________________Weoftenformahabitwithoutrealisingit.Theexpertgaveussometipsonhowtochangebadhabits.preventahabitOfcourse,itisbettertopreventabadhabitthanbreakone!recogniseahabitTorecogniseabadhabitisthefirststep.examineahabitByexaminingourhabitsclosely,wecanstarttounderstandthem.breakahabitBedisciplinedanddon’tgiveuptryingtobreakyourbadhabit!V.Find“verb+ahabit”collocationsfromtheprevioustext.Thenmakesentenceswiththem.Moresentenceswiththephrases.formahabit____________________________________changeahabit________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ItisgoodtoformahabitofreadinganEnglisharticleeveryday.Iwouldliketochangemyhabitofeatingtoomuchjunkfood.Topreventsuchaharmfulhabitisessential.preventahabitrecogniseahabitcreateahabitbreakahabitIfwedon’trecogniseabadhabitearly,itwilldoharmtous.Howtocreateagoodhabitisworthyofourconsideration.I’mtryingtobreakthehabitofstayinguptoolate.Unit1HealthyLifestylePeriod3DiscoverusefulstructuresTheinfinitiveoftheverbusedasthesubject(不定式作主语)II.WritedownthewordaccordingtotheChinese.26._____________

/ˈsɜːdʒən/

n.外科医生

27._____________

/ˈsɜːdʒəri/

n.外科手术;外科学

28._____________

/ˌlɪbəˈreɪʃn/

n.解放;摆脱29._____________

/ʃeɪv/

vi.,vt.&n.剃(须发);刮脸30._____________

剃掉;刮去31._____________

/bɪəd/ n.胡须;络腮胡子32._____________

/dɪˈstɜːb/

vt.打扰;搅乱;使烦恼33._____________

/ˌsɪɡəˈret/ n.香烟;卷烟34._____________

/ˈspeʃəlɪst/ n.专科医生;专家35._____________

/kənˈsʌltənt/ n.顾问;高级顾问医师36._____________ /drʌɡ/ n.毒品;药物37.

_____________

/skɪp/ vt.

跳过;不参加;悄悄溜走vi.蹦跳地走;

跳绳

n.蹦跳

surgeonsurgeryliberationshaveshaveoffbearddisturbcigarettespecialistconsultantdrugskipIII.Payattentiontotheitalicizedinfinitivesanddiscussthemeaningsandfunctionsoftheitalicisedinfinitives.1.Tochangebadhabits

isnevereasy.2.Ittookthesurgeonthreehours

tofinishmymother’slungsurgery.3.TojointhePeople’sLiberationArmy,itisrequiredformen

toshaveofftheirbeards.4.Itwasnotpolitetodisturbyourneighborswithloudmusic

lastnight.【总结】1-4句子中动词不定式都是作____语。句3和句4中it作__________,真正主语是后面的_______。

形式主语todoIV.ObserveandDiscover.1.Toknowyourself________(be)difficult.2.Toloveandtobeloved________(be)thegreatesthappinessonecanget.3.Tolookafterthesenaughtyboys________(be)reallydifficult.4.Tosavemoneynow_________(seem)impossible.

Tip1:单一概念的动词不定式作主语时,谓语动词用__________。isisisseems单数

1.It'sourduty________________________.

照顾老人是我们的责任。2.______tookmetwomonthstofinishthework.

我花了两个月时间来完成这项工作。3.____isagainstmyprinciplestodosuchathing.做这样的事违背我的原则。4.Itisdifficult______________________.

解决这个问题很难。5.Itwashard

_______

himtoliveonhissmallincome.

依靠他那点工资维持生活很难。6.Itwascareless_______youtoleaveyourumbrellaonthetrain.

你真粗心,把伞忘在火车上。

Tip2:为了避免头重脚轻,常用it作形式主语放在句首,作主语的不定式常置于句末。

Itis+adj.+for

sbtodo...句型中,这类形容词常表示动作的特征,比如:easy,difficult,comfortable,pleasant,dangerous,tiresome,interesting,heavy等。

Itis+adj.+ofsbtodo...句型中,这类形容词常表示人的性格、品质,如good,kind,nice,foolish,polite,considerate,careless等。totake

careofItIttosolvetheproblemforof

1.________________themeetingisstillunknown.

哪里开会还未知。2.________________theproblemhasnotbeendecidedyet.

如何解决这个问题还未决定。3.________________themfromswimminginthisriverisaproblem.怎样阻止他们在这条河里游泳是一个问题。4._______________________areyourownbusiness.

去做什么以及怎样去做,是你自己的事。Tip3:与疑问词how,what,when,where,which连用构成不定式短语做主语。WheretoholdthemeetingHowtosolvetheproblemHowtopreventthemfromswimmingWhattodoandhowtodoit1.Toteachyoutheusesoftheinfinitiveismyjobtoday.(表具体行为)

教你们不定式的用法是我今天的工作。2.Teachingismyjob.(经常性行为)教学是我的工作。Tip4:不定式做主语表示具体的某次动作,特别是指将来的动作;动名词做主语表示比较经常性的、一般性动作。

1.Toseeistobelieve.=Seeingisbelieving.

眼见为实。2.Itisbettertostayhomethantogoout.

待在家里比出去要好。Tip5:如果主语用不定式,表语和宾语也用不定式;主语用动名词,表语和宾语也用动名词,这在英语中称为对称性。1.Itisnousecryingoverthesplitmilk.

覆水难收。2.Itisawasteoftimewaitingheredoingnothing.无所事事地等待是浪费时间。3.Itisnogoodtakingthismedicine.服用这种药没有用。Tip6:

在Itis+nouse/nogood/useless/fun/interesting/foolish/awasteoftime/apleasure...句型中常用动名词形式作真正的主语。

注意:如果该句型中用了for引出不定式的逻辑主语,就只能用不定式。Itisnogoodforustodothatexercise.我们做那种练习没有好处。

1._____________(ignore)thiswouldbeamistake.

2.Howrudeitwasoftheboy___________(jump)thequeue!

3.__________(do)morningexercisesisgoodforyourhealth.4.Toimprovepeople'slivesandtospeedupsocialismconstruction________(be)twoimportanttaskstoday.5.Hetolduswhether________(have)apicnicwasstillunderdiscussion.

6.Itismyambition__________(make)surethatthedisabledpeoplehaveaccesstoallpublicbuildings.

7.Itisnotdifficult__________(grasp)aforeignlanguageifyouspendtimeandeffortonit.

8.Itisgoodmannersforyou__________(give)yourseattotheold.

9.Itisnouse________(try)togetbackthelosttime.10.Whatapityitisforyou________________(miss)suchagoodfilm.

V.Filltheblankswiththerightformofthegivenwords.ToignoretojumpDoingaretohavetomaketograsptogivetryingtohavemissedUnit1HealthyLifestylePeriod4UsinglanguageListeningandspeaking:GiveadviceonchangingbadhabitsI.TranslatethefollowingwordsandphrasesintoChinese.1.sleepingtoomuch ____________________

2.overeating

____________________

3.gameaddict

_____________________

4.TVaddict _____________________5.Internetaddict

_____________________

6.stayinguptoolate _____________________

7.overspending

______________________

睡眠过多

暴饮暴食

游戏成瘾者

电视迷

网瘾者

熬夜太晚

过度消费II.Readingaloud.

Weneedtogetbacktothenatural,built-inmechanismsthatwehaveforself-preservationandhealth.Laughterisoneofthem.

LaughterYogaisawayforpeopletouselaughterwithouttellingjokesandbeingabletogetthelaughtertohelpthemfeelbetter.Theinterestingthingisthatithelpseasepain,itcaneasedepression,it'sawaytomoveandgetintoyourinnerchildandit'salotoffun.Andadultsdon'tremembernecessarilyhowtohavefun.Thebottomlineofourresearchisthatlaughternotonlymakesusfeelgoodbutithasadirecteffectonourbloodvessels.Andourbloodvesselscontrolthelikelihoodofusdevelopingaheartattackorastroke.Soifwekeepthebloodvesselshealthy,thenwe’regoingtobehealthy.Youcanburnupto40caloriesfor5-10minutesoflaughter.Butequallyimportantisthatthebloodvesselopeningthatweseeisthesameasgoingjoggingoreventakingoneofourcholesterolmedications.Yougetthesameeffectintermsofopeningupyourbloodvesselsasyoudowithagood,deep,bellylaugh.Laughingonaregularbasisisnotonlygoodforoursoul,butalsogreatforourheart.III.TranslatethefollowingsentencesintoChinese.1.你认为这是一个健康问题吗?

2.用阅读一些有趣的书籍来代替怎么样?

3.你会建议他做什么来控制这个习惯?

Doyouthinkthisisahealthproblem

Howaboutreplacingitwithreadingsomeinterestingbooks

WhatwouldyousuggesthedotocontrolthishabitV.

ListeningandSpeaking:Listenforthespecificinformation1.

Wheredoesthisconversationtakeplace

Intheclass.2.

HowmanyspeakersarethereintheconversationWhoarethey

Four.Theteacher,thedoctor,twostudents.3.

Whyisagoodnight’ssleepimportantforthefirststudent

becauseitwillhelpwiththeirschoolwork.4.

Whydoesthesecondstudentneverexercise

Becausehealwayspicksuphisphoneinsteadofexercising.5.

Whatistheexpert’sbadhabitTheexpertdrinkstoomuchcoffee.VI.Retelling:listentoashortspeechtwiceandthenretellit.

Waysforstudentstorelax笔记区:

Letmegiveyousometips:1.Takeashortbreakevery45minutestoonehour.Getupfromyourseat,lookintothedistance,andtrytogetsomefreshair.Youwillfeelgreatlyrefreshed.2.Exercisefor30minutesormoreaday.Tryanewsport,rideabiketoschool,orwalkalot.Itwilltakeyourmindoffyourdailyworriesandit'shealthy,too.3.Takeupahobby.Giveyourself20minutesadaytodosomethingyoureallylike.Singanddance,playbadmintonorgobowling,paint.Thiswillmakeyouhappierandhelpreducestress.Remember:AllworkandnoplaymakesJackadullboy.Withthesetechniques,youshouldfeelmuchmorerelaxed,allowingyoutoperformmuchbetterinyourschoolwork.Unit1HealthyLifestylePeriod5UsinglanguageWritealettertotheeditoraboutyourlifestyleII.WritedownthewordaccordingtotheChinese.38.

______________

/ˈdɪzi/ adj.头晕目眩的39.

______________

/flu:/ n.流感40.

______________ /ˈstɪmjuleɪt/ vt.激发;促进;刺激41.

______________

/'dentɪst/ n.牙科医生42.

______________

/ˈʃʊɡəri/

adj.含糖的;甜的43.

______________ /nʌt/ n.坚果44.

______________

/ˈskeɪtbɔːd/ n.滑板

vi.滑滑板45.

______________ /daɪˈnæmɪk/

adj.充满活力的;精力充沛的;动态的46.

______________

焦虑不安;疲惫不堪47.

______________

筋疲力尽的;心力交瘁48.

______________

/ˈbəʊlɪŋ/ n.保龄球运动49.

______________ /ˈkɒmədi/ n.喜剧;喜剧片;滑稽节目50.

______________ /ˈmʌnθli/ adv.&adj.

每月;每月一次的

n.月刊51.

______________ /ɪnˈhɑːns/ vt.提高;增强;増进52.

______________ /rɪˈfreʃ/ vt.使恢复精力;使凉爽;刷新53.

______________

/əbˈsːb/ vt.吸引全部注意力;吸收dizzyflustimulatedentistsugarynutskateboarddynamicbestressedoutwornoutbowlingcomedymonthlyenhancerefreshabsorbI.

Wordformation.1.

compose

vt.&vi.组成;作曲;撰写→composer

n.作曲家→compositionn.作品;作曲;创作;作文2.

liberate

vt.解放;摆脱限制→

liberation

n.解放;摆脱3.

disturb

vt.打扰;搅乱;使烦恼→

disturbing

adj.引起烦恼的;令人不安的→

disturbed

adj.

烦恼的;不安的4.

special

adj.特别的;重要的;特设的→

specialist

n.专科医生;专家→

specialize

vt.专攻;专门研究5.

consult

v.咨询;请教→

consultant

n.顾问;高级顾问医师→consultation

n.咨询;咨询会6.

sugar

n.糖;食糖

sugaryadj.含糖的;甜的7.

dynamic

adj.充满活力的;精力充沛的;动态的→

dynamically

adv.充满活力地;精力充沛地8.

refresh

vt.使恢复精力;使凉爽;刷新→refreshed

adj.清爽的;恢复精神的→refreshing

adj.使人精神振作的I.

Findoutphrases

on9andcompletetheblanks.1.

_________

the

summercamp 参加夏令营2.

hardlyever

几乎从不;很少3.

feelsleepyanddizzy 感到困倦和头晕4.

lack_________

缺乏激情5.

attheendof... 在…结尾,在…末端;6.

Changetheworldbychangingyourself.

改变世界,从改变自己做起.7.

___________

mymotivation 激发我的动力8.

makeupone'smindtodosth 下定决心做某事9.

exercise_____________

定期锻炼10.

usedtodosth 过去常做某事11.

takealongwalk 走很长一段路12.

feelmore____________

andstronger 感到更加有活力强壮13.

sleep___________

睡得香attendpassionstimulateregularlydynamicsoundly1.

_________

myownpower 在我能力之内2.

feltstressed

out

感到焦虑不安3.

getsoabsorbedthat... 如此痴迷以至于4.

feelwornout 感到疲惫不堪5.

________

mylifestyle 调整我的生活方式6.

abig____________

巨大的斗争7.

joinsb.

indoingsth.

加入某人做...8.

bemadfor... 为...而疯狂9.

Succeed _____

doing

成功做某事10.

___________thequalityofmylife 提高我的生活质量11.

get____________

变得神清气爽12.

itmighttrulybepossibletodo 有可能做某事13.

Bethechangeyouwanttoseeintheworld

欲变世界,先变其身withinadjuststruggleinenhancerefreshedAnalyzetheorganizationoftheletters.Labeltheparagraphsusingthelettersbelow.Someparagraphsmaycovermorethanonetopic.Aidentifyingproblem(s)BconsideringwhattodoCwhathe/shehasdonetochangeDtheresultsPassage1Paragraph_____:_____Paragraph_____:_____Paragraph_____:_____Paragraph_____:_____AB123-4C5DPassage2Paragraph_____:_____Paragraph_____:_____Paragraph_____:_____Paragraph_____:_____Paragraph_____:_____1A2A&B3B4C5DReadforstructuresReadfordetailsInformationWangLuProblemdidnotfeel_____________felt_________________;lacked_____________got_______________;experienced_______________Decisionto_________________to________________Actionstopped______________________________________exerciseeverydayfor__________________________________Resultmore______________________in_____________________sleeps___________,nolonger__________________________feelslike______________________________wellsleepyanddizzypassionflueasilymanytoothacheseatnosugarexerciseregualybuyingsweets,biscuitsandsugarydrinksatleast30minutesanddidst.activedynamicandstrongbothbodyandmindsoundlysufferfromfluortoothachesincontrolofherownlifeInformationGeorgeFieldingProblemfelt_____________feltevenmore____________after______________________Decisionto____________________________________________Actiongoes_________________________________________Resultfeelmuchmore______________________hecan___________________________stressedoutwornoutpalyingcomputergamestakecontrolofhislifeandfindotherwaystorelaxrockclimbingmonthlywithhisdadenergeticchangehislifeforthebetter4.Readforusefulexpressions.Problem:1.IrealisedIhardlyever

feltwell,______physically______mentally.(要么...要么...)2.Ioften__________________(感到昏昏欲睡头晕目眩),and_____________(缺乏激情).3.Afterstartinghighschool,I_________________(感到筋疲力竭)andalwaysrelaxedbyplayingcomputergames.4.Igotso__________(沉迷的)thatIplayedthegames______________(日日夜夜).eitherorfeltsleepyanddizzylackedpassionstressedoutabsorbeddayandnightDecision:1.I______________________(下定决心)tochangetwothingsinmylife.2.Afterthecamp,Irealizedthat___________________________________(调整我的生活方式是很重要的).3.Idecidedto________________(掌控)mylifeandfindotherwaystorelax.Action:1.Iwentoutsideeveryday__________________(至少30分钟),thingsthatdidn’thaveanyaddedsugar.2.Rockingclimbing,bowling,watchingcomedies,andplayingbasketballwerethethingsIthoughtofdoinginstea

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