读后续写+“泳往直前”学案 高三英语一轮复习

读后续写“泳往直前”阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。Ohno.CoachCaffertyjustsaidmyname.Forthatevent.Thetwo-hundred-metrebreaststroke(蛙泳)forthecomingmeet!Notthebackstroke(仰泳)Ihadwishedandpracticedforsolong!Beadsofsweatpoppedoutovermyupperlip.Morganpressedherelbowintomyside,tryingtooffermemoralsupport.Butitdidn’thelp.Mystomachsanktomykneeslikeabrickinwater.Morgantriedtoconvincemeitwouldbefine.“MaybeCoachhasmoreconfidenceinyouthanyouthink.OrmaybeCoachCaffertyjustwanttogivetherestalaughwhenIsinktothebottomofthepool,”Ithoughtdesperately.IwalkedtowardsCoachCaffertyandtoldheraboutmyinabilityandmydesiretoquitthisevent.ShefrownedandaskedifitwaswhatIreallywanted.Ihesitated.Placingherhandonmyshoulder,shestartedsmilingandencouragedmetopushmyselfoutsideofmycomfortzone.Thefirstpracticewasadisaster.Ilostrhythmonmystrokes.Imessedupmyturns.Ievenhadtostopandcatchmybreathafewtimes.Ifelteveryonewaslaughingatmeandmystomachtwisted.HowcouldImakeitwithinjusttwoweeks?ButonceIdraggedmyselfoutofthewater,exhaustedandfrustrated,CoachCaffertythumbeduptome,sayingIdidreallywellandjustneededmoreconfidenceinmyselfandmoretimetopractice.Onthewaybackhome,Morgancomfortedme,“Dear,justignoreothers.Raceagainstyourself.Countyourownstrokes.Provetoyourselfthatyoucandoit.”Withthesewordssaidtomealmosteveryday,beforeoraftereachpractice,somethinggraduallychanged:bothhowIswamthebreaststrokeandhowIfeltabouttheeventaswellasmyself.Themeetfinallycame.Iarrivedatthepoolhall,stillalittlebitworried.Aseacheventclickedclosertomine,mykneesshook.Ibitmylipandlookedoutovertheotherswimmers.Morganleanedforward.“Justswimyourrace.Remember,youcan!”注意：1.续写词数应为150左右；2.请按如下格式在答题卷的相应位置作答。Paragraph1:Thenthetwo-hundred-milestonebreaststrokewasannounced.Paragraph2:Therewasonly50meterstogo.范文1Thenthetwo-hundred-milestonebreaststrokewasannounced.

MyheartsankasItookmyplaceatthestartingblock,surroundedbyexperiencedswimmerswhohadbeenpracticingformonths.Thewhistleblewandwewereoff,thewaterchurningaroundmeasIplungedforward.Forthefirsthalfoftherace,Istruggledtokeepupwiththeothers.Suddenly,IsawMorgan

sitting

inthespectatorseatingarea,andIrememberedherwords:"Justswimyourrace."Ifocusedonmyownstrokes,countingeachoneasIpulledmyselfthroughthewater.Therewasonly50meterstogo.Myarmsandlegsburnedwithexhaustion,butIrefusedtogiveup.Ipushedmyselfharderthaneverbefore,countingmystrokesandfocusingonmytechnique.AsIapproachedthefinishline,Igaveonefinalburstofenergyandtouchedthewall.Ilookedupatthescoreboard,andmyheartleapedwithjoy.Ihaddoneit!Ihadnotonlycompletedtheracebuthadalsobeatenmypersonalbesttime.TearsofhappinessstreameddownmyfaceasIhuggedmyfamilyandfriends.IhadproventomyselfthatIwascapableofanythingifIjustbelievedinmyselfandpushedmyselfoutsideofmycomfortzone.

然后宣布了200个里程碑的蛙泳成绩。当我站在起跑台上时，我的心一沉，周围都是训练了好几个月的经验丰富的游泳运动员。哨声响起，我们出发了，我向前冲去，周围的水在翻腾。在比赛的前半段，我努力跟上其他人。突然，我看到摩根坐在观众席上，我想起了她的话:“游你的比赛。”我把注意力集中在自己的划水上，一边数着每一次划水的次数。

只剩下50米了。我的胳膊和腿都累得发烫，但我拒绝放弃。我比以往任何时候都更加努力地鞭策自己，数着划水的次数，专注于我的技术。当我接近终点线时，我使出了最后的力气，触到了墙。我抬头看了看记分牌，我的心高兴得跳了起来。我做到了!我不仅完成了比赛，而且还打破了我的个人最好成绩。当我拥抱家人和朋友时，幸福的泪水从我的脸上流下来。我已经向自己证明，只要我相信自己，并推动自己走出舒适区，我就能做到任何事情。

范文2Thenthetwo-hundred-milestonebreaststrokewasannounced.

Calmnessgraduallyseizingme,Icontinuedtopractiseandgraduallymadeprogressinthefollowingpractices.Finally,WednesdaycameandIarrivedatthepoolhallnervously.Soonitwasmyturnandtomysurprise,Ihadagoodbeginning.

AsIplungedintothewater,Icouldfeelmybodymovingsmoothlythroughthepool.Mystrokeswerestrongandsteady,andIfeltlikeIwasmakinggoodprogress.Thefirstfewlapswentbyquickly,andIwassurprisedathowwellIwasdoing.However,asIapproachedthehalfwaymark,mybodystartedtofeelthestrain.Mylegsbegantoache,andmyarmswerestartingtotire.Despitethepain,Ikeptpushingmyselfforward,determinedtofinishtherace.Therewasonly50meterstogo.

Mylegswerepillarsoflead.Ikicked,butitfeltlikeIwasmovingthroughcement.Myarmswereonfire,andmylungswerebursting.IslappeditwithwhatlittleenergyIhadleft.Therewasnooneelseleftinthepool.Ihadfinishedlast.Afterthemeet,Morganfoundme,exhausted,collapsinginachair.“I’msoproudofyou,”hesaid.“Ilost.”“Yeah.”Shenodded.“Butyoudidit,right?”Ibitmylip.“Yeah.IguessIdid.”Ididn’tcomeclosetoplacing,butIhadgiveneverythingIhadtofinish.“Iswammyrace.AndIthinkIwon.”Raceisnotonlytobeatyourcompetitorsbutalsotoraceagainstyourself.

接着，两百英里蛙泳比赛开始了。我渐渐平静下来，继续练习，在接下来的练习中逐渐取得了进步。终于到了星期三，我紧张地来到台球厅。很快轮到我了，令我惊讶的是，我有一个很好的开始。当我跳入水中时，我能感觉到我的身体在池中平稳地移动。我的笔划有力而平稳，我觉得自己进步很大。前几圈跑得很快，我对自己的表现感到惊讶。然而，当我接近半程时，我的身体开始感到紧张。我的腿开始疼痛，手臂开始疲劳。尽管很痛，我还是坚持向前，决心完成比赛。

只剩下50米了。我的腿成了铅制的柱子。我踢了一脚，但感觉就像在水泥里移动。我的胳膊像着了火，肺都要炸裂了。我用尽最后一点力气打了一下它。泳池里没有其他人了。我是最后一名。会面结束后，摩根找到了我，我筋疲力尽，瘫倒在椅子上。“我真为你骄傲，”他说。“我输了。”“是的。”她点了点头。“但你做到了，对吗?”我咬着嘴唇。“是的。我想是的。”我离排位赛还差得很远，但我已经竭尽全力完成比赛。“我参加了比赛。我想我赢了。”赛跑不仅仅是打败你的竞争对手，也是和你自己赛跑。

范文3

Thenthetwo-hundredmilestonebreaststrokewasannounced.Idivedintothepoollikeanarrow.Thoughfeelingabitnervous,Itriedtoshootmyselfforward,foritwastimetoinspectwhatIhadtrainedmyselfinthepasttwoweeks.Nothingcouldpreventmefromwinningthemedal!Bearingsuchabeliefinmymind,Iadjustedmyrhymeonthestrokesandmymindsetontheevent.Everythingwentsmoothly.Ifocusedoneverystrokeandeverybreath,feelingmybodywasfilledwithmagicalpower.Afterfinishingthethirdfifty-meterpassage,IcouldsensethatIwasfaraheadoftheothercompetitors.(100words)Therewasonly50meterstogo.Itwasthelastbutthemostchallenging!Alongwiththeupcomingvictorycamethelimitofmystrength.Ifelttwoblocksofleadwereattachedtomylegs!Surelymyopponentsbegantocatchupwithme.However,itwasCoachCaffertyandMorgan’sencouragingwordsthatinspiredmegathermylaststrengthforthemedal!“Icanmakeit!”Onceagain,IdashedforwardandIwasthefirstonetotouchthefinishingend.Idraggedmyselfoutofthewater,exhaustedbuthappy!Clearly,itwasmycoachandMorgan’spersistentencouragementthatbroughtsuccesstome!(102words)

接着宣布了200米蛙泳的成绩。我像箭一样跳进池子里。虽然有点紧张，但我还是努力向前冲，因为是时候检查我在过去两周所训练的东西了。没有什么能阻止我赢得奖牌!带着这样的信念，我调整了笔画的韵律，调整了比赛的心态。一切都很顺利。我专注于每一次划动和呼吸，感觉自己的身体充满了神奇的力量。在完成第三个50米的通道后，我可以感觉到我远远领先于其他选手。(100字)

只剩下50米了。这是最后一次，也是最具挑战性的一次!随着即将到来的胜利，我的力量也到了极限。我感觉有两块铅拴在我的腿上!当然，我的对手开始赶上我了。然而，正是卡弗蒂教练和摩根鼓励的话语激励着我为奖牌积蓄最后的力量!“我能做到!”我又一次向前冲去，我是第一个到达终点的人。我把自己从水里拖了出来，筋疲力尽，但很高兴!很明显，是我的教练和摩根坚持不懈的鼓励给我带来了成功!(102字)

范文4Thenthetwo-hundred-milestonebreaststrokewasannounced.Nervousandworried,IhadtogivemypullandshootmybodyintothewaterasfastasIcould,startingthefirstbreaststrokeraceofmylife.“Pull.Breathe.Kick.”Whilekeepingtherhymeinmyhead,Isparednoeffortinextendingmyarmsforward,makingfrog-likekicks,andbreathingoutandinwithmyheadupanddown.Cheersechoingaround,Itriedtoconcentrateonmyownstrokesdespitemyexhaustion,constantlytellingmyselftoignoretheotherswimmers.Afterwhatseemedlikeages,whackedanddesperate,Imademythirdturn.(97words)Therewasonly50meterstogo.Ikickedmylegs,asiftheywerefilledwithlead.Asmyheavybodymovedforwardinchbyinch,myeyescouldn’thelppeepingattheothercompetitorssplashingintheotherlanes.Iwasleftfarbehind!WouldIbethelaugh-stockofthewholerace?ThemomentIthoughtofthis,Morgan’swordsresoundedinmymind,“Raceagainstyourself.Remember,youcan.”“Yes,Ican!”Ibitmylip.Onemetre,twometres…Finally,Ireachedthewall–asthelastswimmer.CoachCaffertyandMorganwerealreadywaitingthere,cheeringmeon.Ifelttrulygratefultothemforlettingmeknowthatoneshouldnotcareaboutothers’opinions,butfocusonself-development,steppingoutofthecomfortzone,andracingagainstone’sself.(129words)

然后宣布了200个里程碑的蛙泳成绩。我又紧张又担心，不得不使劲划水，尽可能快地把身体冲进水里，开始了我有生以来的第一场蛙泳比赛。“拉。呼吸。踢。”当我把押韵记在脑子里的时候，我不遗余力地向前伸出双臂，像青蛙一样踢腿，上下上下呼吸。欢呼声在周围回荡，尽管我很疲惫，我还是努力集中精力在自己的划水上，不断告诉自己不要理会其他游泳者。似乎过了很长时间，我精疲力尽，绝望地转了第三圈。(97字)

只剩下50米了。我踢着自己的腿，好像它们被灌满了铅。随着我沉重的身体一寸一寸地向前移动，我的眼睛忍不住瞥了一眼在其他泳道上溅起水花的其他选手。我远远落在后面了!我会成为整个种族的笑柄吗?当我想到这些的时候，摩根的话在我脑海中回响:“和自己赛跑。记住，你可以。“是的，我能!”我咬着嘴唇。一米，两米……最后，我到达了墙边——作为最后一名游泳者。卡弗蒂教练和摩根已经在那里等着，为我加油。我真的很感激他们让我知道一个人不应该在意别人的意见，而是要专注于自我发展，走出舒适区，与自己竞争。(129字)

范文5Thenthetwo-hundred-milestonebreaststrokewasannounced.Ibentonmystartingblock,waitingnervously.Atthestartingsignal,Isprungforward,divedintothewaterandkickedlikeadolphin.Thenmyheadbrokefreeofthewater.“Justswimyourrace.”Ikeptmyeyesfocusedontheblacklineinfrontofme,ignoringthesplashesofmovementoneitherside.Pull.Breathe.Kick.Isuckedinabreathandflipped,pushinghardagainstthewallandburstingb