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SectionIVAssessingYourProgress&VideoTimeKEQIANYUXIZlJIANI.重点词汇totakeinaliquid,gasorothersubstancefromthesurfaceorspacearoundvt.absorbhappeningonceamonthoreverymonth;amagazinepublishedonceamonthadv.&adj.]n.monthlytomakesbdosthbygivingthemgoodreasonsfordoingitvt.persuadetomakesthdeveloporbecomemoreactive;toencouragesthvt.stimulateaplayorfibn/moviethatisintendedtobefunny,usuallywithahappyedyathintubeofpaperfilledwithtobacoo,forsmokingn.cigaretteII.教材原句.Myfatherusedtosmokecigarettesfartoooftenandwasalwayscoughing,which(使我非常不安).答案:disturbedmegreatlyHesaidthenicotineintobaccoisharmfulandcan(造成很大伤害)tomyfather'slungs.答案:dogreatdamage(严重的压力)canalsoleadtohealthissues,suchasdizziness,skinconditions,andbreathingproblems.答案:SeriousstressTofight(长期的压力),itisagreatideatolakeupanewhobby.答案:long-termstress(为了吸收压力)effectively,however,youmustbesuretodosomethingthatcompletelytakesyourmindoffeverythingelse.答案:ToabsorbstressSoremember,tofreeyourselffromstress,tryandfind(一些积极的东西)toreplaceitwith.答案:somethingpositiveHowcanyouusewhatyouhavelearntto(改善你的生活方写前导读:本文是一篇记叙文。Claire(克莱尔)因为喜欢甜甜的止咳药就在咳嗽时服用过量的药。一天,她梦到她和其他人住在一个孩子身体里,并且做一件有趣的事一搬运红色的球。但是有一天,由于这个孩子咳嗽,吃了过多的咳嗽药,红球变多了,当Claire费力地把球搬过桥的时候,桥突然坍塌,她听到音乐永远地停止了。醒过来的Claire发现这是一场梦,她为什么害怕?她从这个梦中领悟到了什么?[精彩范文]Clai氏苣―亚旭-&宾蛆Thinkingaboutherdream,sherecalledtheheavyredballswhichwereturnedintonewmusicnotesbytheconductoroftheorchestra.Thoughtheyaddedbeautytothe(une,toomanyofthemfinallydestroyedthemusic.Thedream(aughtherafactthattakingsomethingsogoodandsotastylikehercoughmedicinewasagoodthingwhenitwasneeded,butcouldbeverydangerousifyoutooktoomuch.Fromthcn.on%.shc_only_took.mcdicine.whcn.she.reallyneeded.it£HermotherfounditstrangethatClairechangedsogreatlyandwonderedwhohadconvincedhernottotaketoomuchcoughmedicine.Neverdidsheknow(hatastrangedreamplayedagreatroleinchangingClaire'shabitoftakingmedicine.式)?答案:improveyourlifestyleAskquestionsaboutwhattodowithone'smind,suchaslearningnewthingsforfun,doing(创造性的活动),etc.答案:creativeactivities.Asidefrommakingusfeelgood,whatelsedoeslaughterdo(根据研究)?答案:accordingtoresearchWhichdoyouthinkismoreimportantfor(带来好处)oflaughter,(heactoflaughingorthesocialinteractionconnectedtoit?答案:bringingout(hebenefits探究•TANJIU-1absorbvL吸引全部注意力;吸收(教材P22)归纳<(|出浦⑼,-1亩全神一注于.。心致志于浦的小卜beabsori)e<linto所吸收:被所吞并拓展hIkoiI)endHMcnlinn吸引某人的注您)情景助记©Hewascompletelyabsorbedinreadingandforgoteventotakehismeal.他只顾看书,连饭都忘了吃。②Thesurroundingsmalltownshavebeenabsorbedintothecity.四周的小城镇已并入这座城市。③Thepaintingonthefrontwallabsorbedmyattention.前面墙上的画吸引了我的注意力。守即景活用(1)单句语法填空①1wasabsorbedabookanddidn'thearyoucall.②Ourcountrysideisincreasinglybeingabsorbedthelargecities.答案:①in②into(2)单句表达①你会因过于专注某项活动而失去时间概念。Youwouldbecomesodeeplyanactivitythatyoulosetrackoftime.②在这过程中气体吸收了一定的热量。Afiniteamountofhealthegasduringthisprocess.答案:①absorbedin②isabsorbedby©Callmeifyouneedme,andIwon'tbefaraway/off.2Afterall,itisfartoostressfultostressallthetime!(教材P22)毕竟,如果一直有压力就会受不了!剖析far此处为副词修饰形容词stressfulo归纳拓展far用作副词说明距离、时可以修饰形容词和间、空间等副同爆级.而且还可以修饰介词应济厂[说明程发可以修饰形容词和副词的比拟级需要我时叫我一声,我不会走远。@1hadn'tbeenfarwronginmyestimateofhisgrandsonscapabilities.我对他孙子能力的判断还不算太离谱。O即景活用⑴单句语法填空①Shewasfar(intelligent)thanhersister.②The(far)norththeywent,thecolderitbecame.答案:①moreintelligent②farther(2)单句表达①暴风雨中外出太过危险。Itistogooutinastorm.②尽管新冠肺炎疫情在这个国家肆虐,治疗却远不尽如人意。DespitethefactthatCOVID-19issoprevalentinthiscountry,treatmentisstillsatisfactory.答案:①fartoodangerous©farfrom课堂效果,KETANGXIAOGUOJIANCE【.根据语境及汉语提示和首字母提示完成句子Ourabilityto(吸收)andretainknowledgemayjustbeunlimited.答案:absorbBloodpressureisdefinedasthepressureexertedbythebloodagainstthe(血管)walls.答案:vesselIfyoudon'tknowyour(胆固醇)level,it'sagoodideatohaveitchecked.答案:cholesterolAcertaincdiseasespreadrapidlythroughWuhanattheendof2019.答案:contagiousThenewdrughasprovedtohavehsideeffects.答案:harmfulII.单句语法填空Theschoolbelievesin(interaction)teachingmethods.答案:interactiveIt'sdifficult(calm)downthefans'fanaticism.答案:tocalmTostartwith,weplaygolfseveraltimesmonthandLizishavingpianolessons.答案:aIt'savery(stress)situationforeveryoneconcerned.答案:stressfulIttakesalotofself-disciplinetogo(jog)inwinter.答案:jogging川.单句表达.当他全神贯注于工作时,他会忘记吃饭或睡觉。Whendeeply,hewouldforgetallabouteatingorsleeping.答案:absorbedinwork.我吃了3片阿司匹林,半小时内就止痛了。BytakingthreeaspirinsIpainwithinhalfanhour.答案:freedmyselffrom.巨大的压力对他的心脏造成了很大伤害。Thegreatpressuredidgreat.答案:damagetohisheart.如果你想给人一个好的印象,最好改掉这些习惯。Ifyouwanttomakeagoodimpression,toavoidthesehabits.答案:itisbest.他害怕极了,不敢告诉任何人。Hewasscaredtotellanybody.答案:fartoo课后课时作业I阅读Haveyoueverfeltsotiredafterstayingupforanightthatevencoffeedoesn'tgiveyoutheenergythatyouneed?Youmayhaveanenergydrink,butthebenefitsofdrinkingoneareheavilyoutweighed}bytherisks.Inthepastyears,moreandmorestudieshavefoundthedeadlyeffectsofenergydrinksonyourbodies.Thesugar,caffeineandenergysupplements^2inenergydrinksmakeupadeadlymixtureofingredientsthatcanaffectyourheartfunctionandsendyoutothehospital!AstudybytheUniversityofBonn,Germanyfoundthatfrequentconsumption^'3ofenergydrinkscangreatlychangethewayyourheartfunctions.Thestudywentontosaythatconsumingenergydrinksoftencausessignificantlyincreasedheartcontractions(收缩)inadults,whichhasthepotentialofputtingyouatriskofirregularheartbeats.Itispossiblethatmanypeopleareuncaoaregthealarmingsideeffectsofenergydrinksbecauseofthewaytheyarelabelled.Mostenergydrinkscontainbetween8()milligramstoover350milligramsofcaffeine,sugarandenergysupplements.Whenanenergydrinkismarketedasadietsupplementitmaybedistributedwithouta^nutritionfhets“label,whichwouldshowtheharmfulsupplementsthatareinthedrink.However,evenifenergydrinksareFoodandDrugAdministration(FDA)approved,theydon'thavetoshowthenumberofsupplements.Energydrinksmaybewidelyavailablebuttheyaren'tthehealthiestorsafestchoiceforyourbody.Staynaturallyenergized,gelorganizedandstayontopofyourworksothatyoudon'thavetostay叩P?a|]nighttocompleteassignedtasks.Ifyou'dlikeanaturalenergyboost,youcouldmaketimeforashortworkout,whichwillgiveyoualloftheenergyyouneed!篇章导读:本文是一篇议论文。文章主要论述了能量饮料带给人们的害处大于益处。Whichofthefollowingisthesideeffectoftheenergydrinks?Makingpeoplethinner.Makingpeople'sheartbigger.Makingpeoplerunariskoffallingill.Makingpeoplesufferfromheartattacks.答案:C推理判断题。根据第二段第二句"Thesugar,caffeineandenergysupplemenlsinenergydrinksmakeupadeadlymixtureofingredientsthatcanaffectyourheartfunctionandsendyoutothehospital!(能量饮料中的糖、咖啡因和能量添加物合起来构成可能致命的成分混合物,影响你的心脏功能且对身体有害!)”可推知,能量饮料的副作用是会使人们有生病的风险。应选C。Whyarcmanypeopleunawareoftheharmfuleffectsofenergydrinks?Becausetheharmfulmaterialsarcnotlabelled.BecauseFDAthinkstheyarehealthydrinks.Becausetheydon'treadthelabelcarefully.Becausefactoriesofenergydrinkslietodrinkers.答案:A细节理解题。根据第四段第一句"Itispossiblethatmanypeoplearcunawareofthealarmingsideeffectsofenergydrinksbecauseofthewaytheyarclabelled.”可知,人们没有意识到能量饮料的副作用的原因是有害物质没有被标明。应选AoWhatisthelastparagraphmainlyabout?Theeffectsofenergydrinks.Thebenefitsofdoingexercise.Thebelterchoiceofrightdrinks.Thewaytohaveenoughenergy.答案:D段落大意题。根据最后一段最后一句"Ifyou'dlikeanaturalenergyboost,youcouldmaketimefbrashortworkout,whichwillgiveyoualloftheenergyyouneed!”可知,该段主要讲获得足够精力的方法。应选D。Whatis(hemainideaof(hetext?Don'tdrinkenergydrinks.Manypeopleenjoyenergydrinks.Thematerialsthatenergydrinkscontainareharmless.Energydrinkscouldsendyoutohospital.答案:D主旨大意题。根据全文内容,尤其是第一段最后一句"Youmayhaveanenergydrink,but(hebenefitsofdrinkingoneareheavilyoutweighedby(herisks.及最后——段第——句“Energydrinksmaybewidelyavailablebuttheyaren'tthehealthiestorsafestchoiceforyourbody.”可知,本文虽然没有完全否认能量饮料,但说明了能量饮料的害处大于益处,应选D。W重点单词1.outweighv.大于;超过2.supplemen(n.添加物consumptionn.消耗P重点短语beunawareof没有发觉到stayup熬夜基独决定高度・II七选五AreYouReadytoMakeaLifestyleChange?Whenitcomestoweightloss,thewordsyoumighthearare:lifestyleandchanges.[But,ifitwerethatsimple,I'dbeoutofmycareerandyou'dbetoobusyworkingouttoreadthis.Losingweightisacombinedseriesandittakeshardworkandthatoftenmeanschangingdifferentaspectsofyourlifelikehowyouspendyourtime,howyouscheduleyourday,andhow/whatyoueat.Inoneword,youneedtoopposeyouroldandbadhabits.What'sYourLifestyleLike?2Sowhatisahealthylifestyle?Thetypicalcomponentsincludenotsmoking,eatinghealthyfoods,exercisingandkeepingthebodyatahealthyweight.First,figureouthowmuchtimeyouspenddoingthefollowing:SiltingatadeskSillinginfrontofacomputer•DrinkingalcoholEatingfastfoodorjunkfoodsSStayinguplatc/NotgettingenoughsleepNow,HowMuchTimeDoYouSpend?•Beingactiveingeneral(takingthestairs,walkinginsteadofdriving,gardening,cleaning,etc.)DoingcardioexerciseSStrengthtrainingforallmusclegroupswithchallengingweightsTrackingyourcalories■SleepingDealingwithstressinahealthyway4Livinghealthymeansspending(imeandenergyonyourbody-movingitaroundandpayingattentiontowhatyouputintoit.Stayinginanunhealthylifestylemeansyoucanavoidexpendingenergy,timeandeffort.ChoosingHealthAshumans,welikehabitsandroutinessomuchthatweoftenkeepdoingthesamethingsevenwhenweknowtheyaren'tgoodforus.Changingbadhabitstakestimeandeffort._5Forexample,whai(imeyougetupeachmorning?SittinginfrontofaTVHowyouspendyourfree(imeForahealthylifestyle,youmaybechangingavarietyofthings.Itmayseemlosingweightisasimplegoal—dosomeexercise;goonadiet!Thereasonwhylifestyleissoimportantisthatitdetermineshowhealthyyouare.Toloseweight,youwillhavetochangeyourlife.Ifyouspendmoretimedoingthethingsinthefirstlistthan(hesecond,ifslimetochangeyourlifestyle.篇章导读:本文是一篇说明文。文章讲述了要改变生活方式,用健康的方式减肥。D根据设空后“But,ifitwerethatsimple,I'dbeoutofmycareerandyou'dbetoobusyworkingouttoreadthis.(但是如果那么简单的话,我就要失业了,而你也会忙着去锻炼而不来看我写的东西。)”可知,此处应该是指人们普遍认为减肥是简单的。应选D。E根据此段标题可知本段主要谈论的是生活方式,再结合设空后的提问可知,设空处应涉及生活方式与健康之间的关系,E项(生活方式之所以如此重要是因为它决定你的健康状况)符合语境。应选E。A设空处前后都是花时间所做的有损健康的事情,而且形式一样。结合选项,应选AoG上文列举了两种不同生活方式中所花时间去做的事情,而下文又总结了两种生活方式。因此设空处应该是起到承上启下的作用,G项是对上面两种生活方式的总结。应选G。CC项(对于一个健康的生活方式,你可能要改变很多东西。)与下文中的举例说明相符。应选C。m读后续写阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。TheRedBallsClairejustlovedcoughmixture.Ilwasverysweetandso,whenevershestartedcatchingacold,shewentrunningtohermotherforadose.Andeverytimeshewouldaskforabitextra.Hermotheroftenexplainedtoherthatshehadtotakemedicineinthecorrectamounts,butClairewasn'tconvinced.Onenight,shehadaverystrangedream.Initshewasminuscule—smallerthanamosquito-andshewaslivinginsideachild.Sheandmanyotherstherewereresponsiblefortakingsomelittler

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