Sauna-桑拿服务-旅游英语(本)教学辅导课件

1、Sauna 桑拿服务 旅游英语（本）教学辅导课件Key PointsDry SaunaWet SaunaSteam BathSituation: Adam is tired after a long day of traveling and wants to get some relaxation in a sauna room. Lu Cheng, an attendant of the sauna room, is serving him.Sauna ServiceQuestions What is a dry sauna?What is a wet sauna?What is a ste

2、am bath?May I help you, sir?Yes. Id like to have a sauna. GreetingOk. What kind of sauna do you like? We have dry sauna (汗/干蒸), wet sauna (湿蒸) and steam bath (蒸汽浴). IntroducingSorry, this is the first time for me to try a sauna.QuestionWhat is a dry sauna? The temperature is usually around 80Celsius

3、 or 176 Fahrenheit (华氏) or even higher, and the humidity (湿度) is between 5 20%.Dry SaunaC9/5+32=FIm afraid thats too high for me. Dry SaunaSorry, thats why it is called dry sauna. Dry SaunaWith this high temperature, ones body may sweat a lot, and the skin will also dry fast，but it helps open the po

4、res (毛孔) and get rid of toxins (毒素).Dry SaunaSo its good for those with arthritis (关节炎) or skin disease but may not be suitable for those with heart disease or high blood pressure (血压). I see. Then perhaps the temperature in a wet sauna may be lower. Wet SaunaWet SaunaExactly. The temperature in thi

5、s kind of sauna is around 50C or 122F, and the humidity rises to 20 40%.The temperature sounds comfortable for me. But where does the humidity come from?Wet SaunaWet SaunaWell, it comes from the steam (蒸汽) produced when hot stones are poured with water. It is easier to be in a wet sauna than in a dr

6、y sauna. Then what about the steam bath (蒸汽浴)? Isnt it also a wet sauna?QuestionSteam BathThey are similar, but the humidity is between 65 100%, and the temperature is around 40C. Steam BathIts more relaxing to stay in a steam bath room than in a sauna room. Its like Turkish bath (土耳其浴) which has lo

7、wer heat, and one may sweat less.Steam BathIts more relaxing to stay in a steam bath room than in a sauna room. Its like Turkish bath (土耳其浴) which has lower heat, and one may sweat less.Steam BathIts not only good for the skin but also helps relieve (缓解) ones upper respiratory disorders (上呼吸道疾病). No

8、w, which one do you like? I think Ill take wet sauna because I like to sweat though I cannot bear high temperature. Making a ChoiceThree Types of RoomsOk. What kind of room do you prefer? We have wood stove room (木炉房), electric stove room (电炉房), and infrared room (远红外线房) in terms of different device

9、s for heating. Which one do you recommend?Wood Stove RoomAs far as the wood and electricity are concerned, it is traditional and healthier to get the heat from burning wood, Electric Stove Roombut it is more convenient to be in an electric stove room as only a press of the button will do. Infrared R

10、oomThe infrared room (远红外线热) is like a heat therapy (热疗) room. Infrared RoomThe radiant heat goes deeper into the skin and warms the body fast, so one may sweat more in this type of sauna. Infrared RoomBy the way, there is no water used in the room. The room temperature is usually around 50C.Mm, its

11、 hard to make a choice. Ok, let me try the traditional one, the wood stove room. Making a ChoiceFine. This way, please. Giving Instruction (After a while,) Here is the room. Please dont stay there for too long time. Usually 10 - 15 minutes one time is enough.Giving InstructionThen get out of the sau

12、na room, take a shower and take a brisk (轻快的) walk. Giving InstructionThe shower room is next to it. After a rest for at least 20 minutes, then reenter the sauna room.Giving InstructionIn short, you can do three sauna cycles complete with walks, cold shower and rest. 三蒸三淋Giving InstructionHere is your locker key, bathrobe and towel. If you need any help, please press th