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Unit1Besporty,behealthyIntegratedsillsIotion人的健全,不但靠饮食,尤靠运动。——蔡元培QuoteHowplayingsportsbenefitsyourbodyandyourbrainThoughsestilldon'tliedoingsNowheistalingwithDrChenabouthishealthoverweightarunnynoseconcentrateonstayindoorsimmunesystemfightoffillnessPre-watching肥胖的流鼻涕集中注意力宅在家里免疫系统抵御疾病Thoughsestilldon'tliedoingsNowheistalingwithDrChenabouthishealthWatchandfindoutLeo’sWhile-watchingWatchandfindoutLeo’sAlwaysgetsacoldHassleespCannotconcentrateatschoolaceWhile-watchingWatchagainandcompletethetableWhile-watchingDrChen’ssuggestionsBenefitsTrya(1)

____________diet.Itwillhelpyourbody(2)

_______________________.Bemoreactive.Dosomeaerobicexercisesuchas(3)

___________________twiceaweek.Itwillstrengthenyourimmunesystemsoyoucan(4)

_______________________.Itwill(5)

_________________________,makingyoufeeltiredandsleepbetteratnight.Itwillhelp(6)

_____________________,whichmayhelpyouconcentrate.healthiergrowstrongerswimmingorjoggingfightoffillnessburnenergyimprovebrainfunctionsWhile-watchingFocusonthewayDrChengivessuggestionsandsummariesomeusefulepressionsforgivingsuggestionsPost-watchingDrChen:Hello,LeoWhat'sthematterLeo:I'vegotacoldI'vebeensufferingfromaheadacheandarunnynoseforseveraldaysDrChen:Doesthishaalwaystiredduringtheday,andIoftenfindithardtoconcentrateatschoolDrChen:IseeTellme,inthelasttwomonths,haveyoubeeneatinghealthilyLeo:Well,notreallyI'vebeeneatingalotoffastfoodrecentlyDrChen:WhynottryahealthierdietIt'llhelanyteenagerstodaydon'tfeellieoreactive,thatis,todosomeeerciseThiswillstrengthenyourimmunesystemsoyoucanfightoffillnessEercisewillalsoburnenergy,soyou'llfeeltired,andsleemingorjoggtodotwiceaweeYounow,aerobiceercisehelayhelpyouconcentrateLeo:unenthusiasticallyO,IunderstandDrChen:TaethismedicinetwiceadayIfyoustillfeeluncomfortable,comebacandseemeinonewee,OButoverthelongterm,youneedtoimaeadifferenceLeo:Thans,doctorWhy

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dosomethingIwouldlietosuggest/recommendthatyoushoulddosomethingIfIwereyou,IwoulddosomethingItseemstomethatyoucoulddosomethingInmyoestosuchasituation,IwouldlietosuggestthatyoushoulddosomethingIwonderifyouhaveconsideredthefollowingAsto,IsuggestthatyoushoulddosometingMoreepressions:Post-watchingHowdoesLeorespondtoDrChen’sadviceDrChen:WhynottryahealthierdietIt'llhelanyteenagerstodaydon'tfeellieoreactive,thatis,todosomeeerciseThiswillstrengthenyourimmunesystemsoyoucanfightoffillnessEercisewillalsoburnenergy,soyou'llfeeltired,andsleepbetteratnightLeo:ThatsoundsgoodDrChen:Andit'llbeevenbetterifyoucanchooseanactivitylieswimmingorjoggtodotwiceaweeYounow,aerobiceercisehelayhelpyouconcentrateLeo:unenthusiasticallyO,IunderstandPost-watchingHowdoesLeorespondtoDrChen’sadviceOActually,Idon’tliesportI’dratherstayindoorsreadingthanplaysportThatsoundsgoodO,IunderstandHeunderstandsthebenefitsofeercisebutitseems,forsomereason,heisunenthusiastic缺乏热情的andreluctant(不情愿的)tostartworingoutPre-readingWhydoyouthinLeoisreluctanttostartworingoutHedoesn’thaveenoughtimeforeerciseHedoesn’tnowhowtodosentforeerciseReasonswhyLeoisunwillingtotaeupeercise:While-reading1Hedoesn’thavemuchtimeforeercise2Hedoesn’tthinthathehasthemoneytoworoutinthegym3Hethinsit’shardtosticwithaneerciseroutineP23BAfterhisconversationwithDrChen,LeowroteanemailtohisfriendRachelReadtheemailandmaealistofthereasonswhyLeoisunwillingtobeginworingoutregularlyComplesusedbyLeoforsupportinghisreasonsReasonsExamplesNotime(1)(2)Hehastohangoutwithfriendsduringtheweekend.SchoolworistoomuchTherearemanyafter-schoolactivitiesWhile-readingReasonsExamplesConcernedaboutmoney(3)(4)NoPartner(5)(6)Hecan’taffordtheclassesinthenearbygymSwimmingclassesaresoepensiveJoggingalongthesameorningandreemovementdayafterdaywithnoonetotaltoisboringHewouldsoongiveupwithoutapartnerEercisecanbefittedintoone’sscheduleEercisedoesnotnecessarilyrequiremoneyEercisecanbedonewithone’sfamilyorfriendsPost-readingWhatindofsuggestionswillyoumaeifyouhaveafriendlieLeoNotedownyourideasaboutthethreeaspectsExercisecanbefittedintoone’sschedule.notnecessarilylastingmorethanhalfanhourridingabie/waling/runningtoandfromschooltaingstairsuptoyourflatinsteadofthelift…Exercisedoesnotnecessarilyrequiremoney.Exercisecanbedonewithone’sfamilyorfriends.jogging,running-apairofrunningshoesisenoughcycling–usingyourbiewillbeO…taingawalafterdinnerwithyouresafterschoolwithfriends…InaeeercisearegularpartofhislifeSampleLeo:IwenttoseethedoctorandshesaidIhavetomaeeercisearegularmunity’seIdon’twanttoeercisealoneRachel:Ofcourse!I’llhel!Thansforencouragingme,RachelWeshouldfindotherfriendstojoinustooWhatdoyouthinofitRachel:That’sthebestideayou’veeverhadHeltoworoutregularlyUseyourideasfromationinpartsAandBtohelpyouThestructureBeginningShowyourunderstandingofthesituationBodyGivesuggestionswithreasonsEndingOfferencouragementWritingtechniques21ReadtheinstructionscarefullytofullyunderstandthetoideasUsediagrams,suchasamindmaaealistofthepointsyouwanttocoverThelanguageInformalProperConsidertheineyourlanguagestyle,formalorinformalAnemailtoencourageafriendisusuallyinformalShowyourunderstandingwithesorrytohearthat…”andendyouremailwith“Ihosureyou’ll…”I'msorrytohearthatI'mwritingtosuggest/esuggestionsthatyoumightfindhelighthelorebeneficialifyouInowit'sdifficultto,butInmyoyadviceintoaccount/considerationIhoenowwithouthesitationifyouneedanyhelpDearLeo,I'msorrytohearthatyouhaven'tbeenfeelingwellrecentlyButthedoctorisright-youdoneedtoeercisemoreIhavesomesuggestionsthatyoumightfindhelmunityAllyouneedisafortablerunningshoes!Finally,Iunderstandthateercisingalonecanbeboring,butyoucouldinviteyourfamilyandfriendstoworoutwithyouEncouragethemtotaeeercisetoosothatyoucanhavefuneercisingtogetherThisway,youaremorelielytosticwithyoureerciseroutineIhosureyou'llsoonbefeelinghappierandhealthierAllthebest,RachelStartbyshowingyourunderstandingofthesituationPara1I’msorrytohearthatyouhaven’tbeenfeelingwellrecentlyButthedoctorisright—youdoneedtoeercisemoreIhavesomesuggestionsthatyoumightfindhelpfulGivesuggestionswithreasonsPara2First,rememberthatyoudon’thavetoeercisefor30minutesorawholehournon-stoallamountsofeercisewheneveryoucanForeame,remembertotaeregularbreasGetoutofyourchairandmovearoundabit:taea

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