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Lesson3TheSecretsofYourMemoryLet’splay.Howisyourmemory?
Activateandshare
37654
0401473
48685433285129619450918546942937Lookatthenumbersfor5secondsandthenrecallthem!Memorytest
ActivateandshareWhichofthefollowingthingsdoyoufindeasytoremember?Why?namesandfacesfactsandarrangementsstoriesthingsthathappenedlongagothingsthathappenedrecentlynumbers:telephonenumbers,passwords...Ifyouweregoingtomeetamemoryexpert,whatquestionswouldyouaskhim/her?Workinpairs,notedown1or2questionsyou’dliketoask.Example:Isthereanyspecialfoodthathelpsmemory?ListenandcheckMemoryexpertJemimaGryaznovanswerssomeofthemostcommonquestionsaboutmemory.1.WhycanIremembereventsinmychildhoodbutnotwhathappenedlastweek?2.Dosomepeoplereallyhaveaphotographicmemory?3.WhydoIforgetthenewwordsthatIlearntyesterday?4.I’m16,butIsometimesforgetthings.Ismymemorygettingworse?Why
can
I
remember
events
in
my
childhood
but
not
what
happened
last
week?Do
some
people
really
have
a
photographic
memory?Why
do
I
forget
the
new
words
that
I
learnt
yesterday?I’m
16,
but
I
sometimes
forget
things.
Is
my
memory
getting
worse?What
can
I
learn
from
all
this?
When
remembering
something
new,
try
to
connect
it
to
our
emotions.
It
is
important
to
connect
it
with
what
we
already
know.
Also,
we
can
try
to
retell
what
we
have
learned
to
a
few
others.Therefore,
one
of
the
golden
rules
to
increase
how
much
we
remember
is
to
review
the
material
periodically,
especially
during
the
first
day
after
learning.
This
“spaced
review”
soon
after
learning
helps
build
stronger
memories
and
it
is
more
effective
than
waiting
to
review
everything
before
exams.So
take
it
easy.
You
are
at
a
good
age
in
terms
of
your
memory.
Make
good
use
of
it!As
most
of
us
do
not
have
amazing
memories
like
them,
when
memorizing
detailed
learning
materials,
we
simply
need
to
focus
on
the
important
ideas
and
be
curious
about
what
we
learn.Readfastandmatchtheexpert’sfoursuggestionswiththefourquestions.Question1Question2Question3Question4SuggestionASuggestionBSuggestionCSuggestionDMatchtheexpert’sfoursuggestionswiththefourquestions.FindoutthetruthsandadvicethatJemimaGryaznovgivesaboutmemory.Question1TruthWerememberthingsthathavestrongconnectionsinourmind,especiallyemotionalconnections.AdviceTrytoconnectittoouremotionsandretellwhatwehavelearnt.Question
2TruthNoonehasprovedthattherearepeoplewhohavephotographicmemory.AdviceWeneedtofocusontheimportantideasandbecuriousaboutwhatwelearnwhenmemorisingdetailedlearningmaterials.Question3TruthThesharpestlossofmemoryoccursduringtheveryearlyperiodafterlearning.AdviceWeneedtoreviewtheinformationperiodically,especiallyinthefirstdayafterlearning.Question4TruthOurmemoryreachesitsfullpowerattheageof25.AdviceTakeiteasyandmakegooduseofit.SummaryThesecretsofmemory
Question1Question2Question3Question4truthtruthtruthtruthadviceadviceadviceadviceGroupDiscussion
Thinkaboutmorewaystoimproveourmemory.MouthEyesMindOrganizeReviseYields1.Ourparentsalwaysmadearrangementsforourfutureinourchildhood.童年时,父母总是为我们的未来做安排。2.Werememberthingsthathavestrongconnectionsinourmind,especiallyemotionalconnections.我们会记住与头脑中有较强关联性的事情,特别是情感联系。3.weoftenhavestrongfeelingsoffearorexcitement.我们常常会产生强烈的恐惧感或者兴奋感。4.Anothereffectivetechniquetorememberthingsistogroupsimilarideasorinformationtogethersothattheycanbeeasilyconnectedtothingsthatarealreadyknown.另外一个有效的记忆方法是给相似的内容或信息分类,这样这些内容能够更容易与已有知识建立联系。5.Takeiteasy!Wecanmakegood/fulluseoftimely
memorisationandreviewperiodically/regularl.放轻松!我们可以充分利用适时的记忆,并且定期复习。1.WhycanIremembereventsinmychildhoodbutnotwhathappenedlastweek?Werememberthingsthathavestrongconnectionsinourmind,especiallyemotionalconnections.Childhoodmemoriesareoftenveryemotional.Thisisbecausewhenweexperiencethingsforthefirsttime,weoftenhavestrongfeelingsoffearorexcitement.Also,interestingorfunnystoriesfromourchildhoodareoftentoldagainandagain.Asaresult,werememberthemmuchbetter,asretellingeventshelpsfixexperiencesinourmemories.Whatcanwelearnfromallthis?Whenrememberingsomethingnew,trytoconnectittoouremotions.Itisimportanttoconnectitwithwhatwealreadyknow.Also,wecantrytoretellwhatwehavelearnttoafewothers.2.Dosomepeoplereallyhaveaphotographicmemory?Apersonwithaphotographicmemorycouldremembereverydetailofapicture,abookoraneventmanyyearslater,butnoonehasprovedthattherearepeoplewhoreallyhavephotographicmemories.Yet,therearesomepeoplewhodohaveamazingmemories.Forexample,DanielTammetcanrememberthefirst22,514digitsofpi(π)andStephenWiltshirecandrawadetailedpictureofacityfrommemoryafterflyingoveritinahelicopter.Theyarebothgoodatrememberingparticularthingsforalimitedtime.Asmostofusdonothaveamazingmemorieslikethem,whenmemorisingdetailedlearningmaterials,wesimplyneedtofocusontheimportantideasandbecuriousaboutwhatwelearn.Askingquestionsaboutwhatwelearnalsohelpswithmemorisation.Anothereffectivetechniquetorememberthingsistogroupsimilarideasorinformationtogethersothattheycanbeeasilyconnectedtothingsthatarealreadyknown.3.WhydoIforgetthenewwordsthatIlearntyesterday?Don’tworry.Thisisnaturalformanypeople.In1885,HermannEbbinghauspublishedabookcalledMemoryandpresentedafamousforgettingcurve.Accordingtohim,thesharpestlossofmemoryoccursduringtheveryearlyperiodafterlearning.Thismeanstimelyreviewduringthisperiod,withafewrevisitstowhatislearnt,cansignificantlyhelpustoremembertheinformation.Therefore,oneofthegoldenrulestoincreasehowmuchwerememberistoreviewthematerialperiodically,especiallyduringthefirstdayafterlearning.This“sp
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