2023版高考英语一轮总复习第一部分重点全程攻略Unit3Ahealthylife限时规范特训新人教版选修6

PAGEPAGE4Unit3AhealthylifeⅠ.阅读理解(建议用时16′)A[2022·北京高考]December15,2022DearAlfred，Iwanttotellyouhowimportantyourhelpistomylife.Growingup,IhadpeopletellingmeIwastooslow,though,withanIQof150＋at17,I'manythingbutstupid.ThefactwasthatIwasfoundtohaveADHD(注意力缺陷多动障碍).Anxiousallthetime,Iwasunabletokeepfocusedformorethananhouratatimeeq\a\vs4\al(P1).However,whensomethingdidinterestme,Icouldbecomeabsorbedeq\a\vs4\al(W1).Inhighschool,Ibecamecuriousabouteq\a\vs4\al(P2)thecomputer,andbuiltmyfirstwebsite.Moreover,IcompletedtheseniorcourseofComputerBasics,plusfiverelevanteq\a\vs4\al(W2)pre­collegecourses.WhileIwasexploringmycuriosityeq\a\vs4\al(W3)，mydiseasegotworse.Iwantedtogotocollegeafterhighschool,butcouldn't.So,IwaskillingmytimeathomeuntilJune2022whenIdiscoveredtheonlinecomputercoursesofyourtrainingcenter.Sincethen,IhavetakencourseslikeDataScienceandAdvancedMathematics.Currentlyeq\a\vs4\al(W4)，I'mlearningyourProbabilitycourse.Ihavehundredsofprinterpaper,coveredinself­writtennotesfromyourvideos.Thishasgivenmeapurpose.Lastyear,Ispentallmytimelookingforajobwhere,withoutdealingwiththepublic,Icouldworkalone,butstillhaveateamtotalkto.Luckily,Idiscoveredthejob—DataAnalyst—thismonthandhavebeengoingfullsteameq\a\vs4\al(W5)ahead.IwanttoprovethatIcanteachmyselfarespectfulprofession,withoutgoingtocollege,andbejustasgoodas,ifnotbetterthan,mycompetitors.Thankyou.You'vegivenmehopethatIcanfollowmyheart.Forthefirsttime,IfeelgoodaboutmyselfbecauseI'mdoingsomething,notbecausesomeonetoldmeIwasdoinggood.Ifeelwhole.Thisiswhyyou'resavingmylife.Yours，Tanis篇章导读：本文是一封书信，属于应用文。文章主要讲述了塔尼斯因患有注意力缺陷多动障碍而无法上大学，后来在一个网上培训中心的帮助下发现了自己的价值，在信中她表达了对培训中心的感谢之情。1．Whydidn'tTanisgotocollegeafterhighschool?A．Shehadlearnedenoughaboutcomputerscience.B．Shehadmoredifficultykeepingfocused.C．Shepreferredtakingonlinecourses.D．Shewastooslowtolearn.答案：B细节理解题。根据文章第二段第二、三句可知，作者患了ADHD；而由文章第四段第一句“...mydiseasegotworse.〞可知，作者病情加重，无法上大学。应选B。2．Asfortheworkingenvironment,Tanisprefers________.A．workingbyherselfB．dealingwiththepublicC．competingagainstothersD．stayingwithADHDstudents答案：A细节理解题。根据文章第六段中的“Icouldworkalone〞可知，作者更喜欢一个人工作，应选A。3．Taniswrotethisletterinorderto________.A．explainwhyshewasinterestedinthecomputerB．sharetheideasshehadforherprofessionC．showhowgratefulshewastothecenterD．describethecoursesshehadtakensofar答案：C推理判断题。根据文章全文以及第七段中的“Thankyou.You'vegivenmehope...〞可知，在作者不能上大学后，是培训中心给了她希望，因此她写信是为了表达感谢之情。应选C项。eq\a\vs4\al(W重点单词)1．absorbvt.吸引(某人)；吸收(气体、液体等)2．relevantadj.紧密相关的；切题的3．curiosityn.好奇心；求知欲4．currentlyadv.现时；目前；当下5．steamn.水蒸气；蒸汽eq\a\vs4\al(P重点短语)1．atatime每次；逐一；依次2．becomecuriousabout对……感到好奇的BWhenyou'veseenacouplefightingorhavingapityargumenteq\a\vs4\al(W1)，whatisthefirstthingthatcomesinyourmind?Probablyyouthinkthatyouwillneverallowargumentstosetinyourrelationship,especiallywhenyougetmarried,orwillneverthinktostartone,butargumentsseemtocomenaturally.Youargueaboutthebrandofcoffee,orwhattoeatatlunch,whowilldothedishes,etc.Sometimes,morethanthat,butregardlessofeq\a\vs4\al(P1)yourreasonsfortheargument(orfight),fixingatroubledrelationshipandhavingasolutioneq\a\vs4\al(W2)isveryimportant.Ourpartnersareourmostvaluablefortunes.Companionsprovidealisteningearforourtroubles,supportforourdreams,andasafetynetwhenwefall.Theygiveuslove,evenwhenweareunlovable.Theyareandmustbeourfriends.Inevitably,though,sometimeswegothrougheq\a\vs4\al(P2)troubledperiodsandasolutionshouldbesoughtthroughthefollowingstTIF:Addressthesituation.Admittoyourpartnerthatsomethingiswrongandneedstobefixed.Determinetheproblem.Together,discusswhatproblemswearefacing.Behonestandletyourhonestybeinitsproperplace.Remember,youaretalkingtoyourpartner,anotherhalfofyourself.Apologizeeq\a\vs4\al(W3).Weacceptresponsibilityforouractionsandseekforgiveness.Refusetoblameeq\a\vs4\al(W4).Inaddition,wemustavoiddefendingourselves.Therecouldbeatemptationtoargueoverwhodidwhat;however,thegoalisnotprovingwhoisrightbutsavingtherelationship.Beginrepairs.Ask,“WhatcanIdotorebuildourrelationship？〞Thekeyhereistodowillinglywhateverisrequested.Committorebuilding.Immediatelystartinvestingyourtime,energy,andloveinrestoringtherelationship.Inordertohaveagoodrelationshipwithapartnerwhoacceptsandlovesus,wemustbewillingtopaythehighpriceofpatchingupthebrokenrelationship.Walkingawaymightseemeasier,butinthelongrun,wewouldloseavaluabletreasureeq\a\vs4\al(W5).篇章导读：本文提出我们应该珍视夫妻关系，并论述了在出现矛盾时如何修补这种破裂关系。4．Itisessentialtofixatroubledrelationshipinthat________.A．argumentsseemtocomenaturallyB．argumentsarenotallowedinagoodrelationshipC．companionsprovideuswithcomfortandsupportD．sometimesweinevitablygothroughtroubledperiods答案：C细节理解题。通过第三段可知，配偶是我们最珍贵的财富，给予我们抚慰与支持。应选C。第二段和第三段是相互照应、前后衔接的。注意：inthat意思是“因为〞。5．ThesolutionstofixingatroubledrelationshipdoNOTinclude________.A．askingforforgivenessofthemistakesB．bravelyfacingtheexistingproblemsC．beinghonestwhendiscussingtheproblemsD．tryingtospeakforourselvestoprotectourrights答案：D细节理解题。A、B、C三项分别在第七、五、六段找到答案。D项与第八段中的“avoiddefendingourselves〞矛盾。6．TheauthordoesNOTagreethat________.A．ourpartnersareourmostvaluabletreasuresB．it'ssensibletoignoretheheatedargumentforawhileC．provingwhoistoblamehasnothingtodowiththesolutionD．ittakestime,energy,andlovetorebuildthebrokenrelationship答案：B细节理解题。从文章最后一段最后一句可知，作者不赞同回避问题，因为长期这样下去，会失去生命中珍贵的财富。7．Thepurposeofthetextisto________.A．tellhowtosensiblydealwithtroubledrelationshipsB．confirmthatargumentsarecommonindailylifeC．encouragepeopletoinvestloveinarelationshipD．persuadepeoplenottoblamethosewhomakemistakes答案：A主旨大意题。文章第一至三段是引入论述主题，都是为第四至十段“如何修补关系裂痕〞作铺垫的。因此选A。其他选项过于片面，仅仅是文章提及的某个方面而已。eq\a\vs4\al(W重点单词)1．argumentn.争辩；辩论2．solutionn.解决问题的方法3．apologizevi.抱歉4．blamevt.责备5．treasuren．/vt.珍宝/珍惜eq\a\vs4\al(P重点短语)1．regardlessof不管；不顾2.gothrough经受；仔细检查Ⅱ.七选五(建议用时7′)根据短文内容，从短文后的七个选项中选出能填入空白处的最正确选项。选项中有两项为多余选项。[2022·河南八市高中质检]Everybodyknowsaboutlotsofrelativelyeasythingsonweightloss.__1__However,ifyouhaveevertriedsomebeforewithoutsuccess,thenthefollowingguidescouldbemoreusefulforyourlife.There'snomagicaldiet.Weoftenthinkthatifwecanjustdiscoverthe“right〞kindsoffoods,we'llmagicallyloseweightormaintainwhatwe'velost.Infacttheredoesn'tseemtobeany“right〞diet,andtheredoesn'tseemtobeanyevidencethatoneparticulardietwillworkbetterwithanindividual'sbody.__2__Dietinggetsthebetterofexercising.Itissaidthatexerciseisthekeytoweightloss—takingthestairsinsteadoftheelevatorwillmakeadifference,forinstance.__3__Decreasingfoodintakeismuchmoreeffectivethanincreasingphysicalactivitytoachieveweightloss.Ofcourse,bothtogetherwouldbeevenbetter.Workharderthanotherpeople.Exercisemaynothelpgobacktowhatitwasbeforeyougainedweight.Soifyou'vebeenoverweightandyouloseweight,maintainingthatlossmeansyou'reprobablygoingtohavetoworkharderthanotherpeople.Buildingmusclescanhelpyourbodyburnafewmorecalories.__4__Itseemsunfair,butthat'sthewayitis.__5__Forenergybalance,it'sthenumberofcaloriesthatcounts.It'scertainlytrueatleastintheoryandsometimesinpractice.Youcangainweighteatingtoomuchhealthyfoodaswellasunhealthyfood.Sothepointisnottoquestionwhatacalorieis,butrathertounderstandthatweneedtoexchangethecalorie­packedfoodsforfoodsthatarelesscalorie­denseandmorenutritionallydense.A．Allcaloriesarecreatedequal.B．Someofthemarealsoextremelyeffectivewhenactuallycarriedout.C．Acalorieisacalorie!D．Weknowprettymuchthatanydietwillworkifyoufollowit.E．However,it'smuchmoreefficienttocutcalories.F．Someofthecaloriesweburncomefromourbasicexercise.G．However,it'salsolikelythatyou'llhavetodomoreinthelongrun.篇章导读：本文是一篇说明文。文章主要介绍了减肥的四条建议。1．B由下文“However,ifyouhaveevertriedsomebeforewithoutsuccess〞中的转折连词however可知，此处意思完全相反，即尝试之后有效果，所以答案是B。2．D前文提到事实上并没有正确的节食方法，而且并没有证据证明某种节食方法的成效更明显。此处是做一个总结：任何的节食方法都会有作用，只要我们坚持下去，所以答案是D。3．E前文提到锻炼是减肥的关键，此处说明的是锻炼的好处。符合题意的只有E，即锻炼可以消耗更多的卡路里。4．G根据下文“Itseemsunfair,butthat'sthewayitis.〞可知，前一句及此处是讲锻炼肌肉会帮助你消耗更多一些卡路里，但从长远来看，这也可能是你更需要做的，所以答案是G。5．C此处是下文的标题。根据段意可知，此处讲的是有关卡路里在保持能量平衡上的作用。符合题意的只有C选项。Ⅲ.语法填空(建议用时8′)阅读下面材料，在空白处填入适当的内容(1个单词)或括号内单词的正确形式。Doyouhavesleepingproblems？Thenthesetipsmayhelpyoufallasleepfast.Setasidethethought__1__youhavetofallasleep.Themoreyouthink__2__it,themoreyoucan'tsleep.Thefoodsyoueatalsoplay__3__importantpart.Avoideatingordrinkingfoodsorthingslikechocolates,coffee,teaandenergydrinks.Ifyouhaveto,thenhavetheminthemorningandneverintheafternoon,__4__(especial)beforegoingtobed.Don'teattoomuchatnight.Afullstomachwillmakeyoumoredifficult__5__(fall)asleepbecauseyourbodyisworking－timetodigestthefoodyouate.Makea__6__(fix)timewhentogotobed.Forexample,by9o'clockintheeveningyoushouldalreadybeinbed.Dothisevenifyou'renotsleepyyet.Once__7__(follow)thisroutine,youwillgraduallyseethatyoufeel__8__(sleep)whenit's9o'clock.Makeyourroomcomfortableforsleeping.Youshouldalsotakenotethatthesleepingenvironmentalsoaffectsyoursleep.Itmustbeintheroom__9__it'snotnoisy.Otherwise,youwillfind__10__difficulttofallasleepagainafterwakingup.1．________2.________3.________4.________5．________6.________7.________8.________9．________10.________篇章导读：本文为说明文。文中讲述的是如何解决睡眠问题。1．that考查同位语从句。从句中不缺主语和宾语，也不缺少语义，故填that。2．of/about考查固定搭配。thinkof/about意为“考虑；思考〞。3．an考查固定搭配。playanimportantpart意为“起重要作用〞。4．especially考查词性转换。此处修饰介词短语，故用副词。5．tofall考查非谓语动词。此处不定式用作状语，修饰形容词。6．fixed考查词性转换。空格后为名词，因此应用形容词fixed，表示“固定的〞。7．following考查省略句。follow与you之间为主动关系，Once为连词，“连词＋非谓语〞作状语。8．sleepy考查词性转换。feel作为系动词，其后应跟形容词，故填sleepy。9．where考查定语从句。先行词为room，且关系词在从句中作地点状语，故填where。10．it考查代词。it为形式宾语，不定式作真正的宾语。Ⅳ.书面表达(建议用时20′)最近，某中学生英文报开设了“After­classActivities〞的栏目。请你根据以下提示，为该栏目写一篇英文稿件，并鼓励同学们积极参加课外活动。1．你校开展课外活动的情况；2．你参加过的课外活动及给你带来的益处；3．为同学选择