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ImprovingYourselfUnit1英语2基础模块Aftercompletingthisunit,youwillbeableto:understandhowtostepoutofyourcomfortzone;talkaboutyourqualitiesandgoals;writealetteraddressedtoyourself;createaself-improvementplan;makeachangeandimproveyourself.LearningObjectivesCONTENTS01/Warm-Up02/Reading03/GrammarandUsage04/IntegratedSkills
05/ExtendedReading06/Real-LifeActivity07/Self-Assessment08/WordsandExpressionsPART01Warm-UpLookatthelistbelowandticktheexpressionsthatdescribeyou.Youcanaddmoreonyourown.Self-discovery□Ithinkdeeplyaboutthings.□Ialwaysplanahead.□Iamcreative.□Ifocusondetails.□Iamtalkative.□Ienjoymeetingpeople.□Ilovesports.□Ienjoyhelpingpeople.□Iamaleader.□Ifocusoncompletingtasks.□Ipreferchallenges.□Itakeresponsibilityseriously.□___________________□___________________□Iamanachiever.□Ipreferstability(稳定)overchange.□Iamhard-working.□Ilikeworkingonmyown.□___________________□___________________Whatareyourstrengthsandweaknesses?Discussion:0102Whatwillyoudotoimproveyourself?PART02ReadingWeallhavecomfortzoneswherethingsfeelsafeandfamiliar.Incomfortzones,weavoidtakingrisks,butwedon’texperiencepersonalgrowtheither.Inordertomatureanddevelop,wemustlearntostepoutofourcomfortzones.Whatcanwedoto
stepoutofourcomfortzones?SteppingOutofYourComfortZoneAtonepointinmylife,Iwasstuckinmycomfortzone.IalwaysknewIcouldhavethelifeIdreamedof,butIdidn’tdoanythingaboutit.Igotdistractedandscared.Inordertofindsomeclarity,Idecidedtowritealettertomyselfaboutmygoals,dreams,andaspirations.Intheletter,Italkedtomyself:
“HeyAnna,I’myourhopesanddreams.Pleasedon’tmakeexcuses.IcantellfromyourpastyearsofindecisionandlackofThatletterchangedmylife.ItmademerealiseIneededtomakesomechanges.Sometimes,youneedtotalktoyourselfhonestlyinthemirror.Sadly,lotsofpeoplegivethemselvesreasonswhytheycan’tdothings,andthesenegativethoughtskeepthemindespair.
discipline.Ifyoureallycaredaboutme,youwouldhavefoundawaytomakethingshappen.I’mtiredofgettingmyhopesup,onlytobedashedeachtime.Isimplymustmoveon.”Ifyouwantmorefromlife,youhavetochallengeyourselfbysteppingoutofyourcomfortzone.Thiscircumstanceisthebestwaytoconqueryourfears.Evennow,Iamconstantlypushingmyselfandengaginginthingsthathelpmelearnandgrow.Everythingyouwantisontheothersideoffear.It’stimetowakeupandgobeyondwhatfeelseasy.Areyouready?WhatdidAnnadotostepoutofhercomfortzone?Fillintheblanksintheoutline.1UnderstandingtheTextAnna’s
problemsShewasstuckin________________.Shealwaysknewshecouldhavethelifeshedreamedof,butshe_______________________.Shegot__________________.Anna’sactionsShedecidedtowritealettertoherselfabouther__________________________.Intheletter,she______________honestly.Anna’sanalysisofherproblemsIndecisionandlackof_________.Unableto______thingshappen.Abletogethopes____,
onlytobe_____eachtime.Unabletomove____.hercomfortzonedidn’tdoanythingaboutitdistractedandscaredgoals,dreams,andaspirationstalkedtoherselfdisciplinemakeupondashedAnna’ssuggestionsIfyouwantmorefromlife,youhaveto________yourselfbysteppingoutof________________.Keep_______yourselfandengaginginthingsthathelpyou_____________.AcalltoactionIt’stimeto________and_________whatfeelseasy.challengeyourcomfortzonepushinglearnandgrowwakeupgobeyondTickthetruestatementsaccordingtoAnna’slettertoherself.1.Annawasveryconfidentaboutherfuture,soshedidn’tdoanythingaboutit.2.Annawrotealettertoherself,talkingaboutherdreamsandthingsshewantedtoachieve.3.Intheletter,herhopesandgoalsencouragedhertomakethingshappen.
4.Everypersonbelievesinthemselvestotrynewthings,eveniftheyfeelscared..5.Annathinksthatfacingfearshelpsusbecomestrongerandbetter.√√para2,sentence1para1,sentence2para3,sentence4butpara6,sentence2&sentence3para5lotsofpeoplegivethemselvesreasonswhytheycan’tdothings2√
Discussthefollowingquestionswithyourpartner.3Whatareyourlifegoals?0102Howcanyoustepoutofyourcomfortzoneandachieveyourgoals?LanguageFocusAtonepointinmylife,Iwasstuckinmycomfortzone.(para.1,line1)我一度被困在自己的舒适区里。(1)atonepointinmylife在我生命中某一刻Atonepointinmylife,Imadeadecisiontodosomethingdifferent.在我生命中某一刻,我决定要做点不一样的事情。(2)bestuckin陷(入),困(于)IwaslatebecauseIwasstuckintraffic.我迟到是因为我被堵在路上了。2.Igotdistractedandscared.(para.1,line3)我分心了,害怕了。(1)distracted(adj.)注意力分散Heclosedthewindowstoavoidgettingdistractedbythenoise.他关上窗以免被噪音分散注意力。Don’tletyourselfbedistractedbyvideogames.不要让你自己被电子游戏分散注意力。(2)scared(adj.)惊恐的,恐惧的Shewastooscaredtomove.她吓得动弹不得。Thelittlegirlisscaredofgoingoutaloneatnight.那个小女孩不敢晚上一个人外出。LanguageFocus3.Inordertofindsomeclarity,Idecidedtowritealettertomyself
aboutmygoals,dreams,andaspirations.(para.2,line1-2)为了理清自己思路,我决定给自己写一封信,聊聊自己的目标、梦想和抱负。(1)clarity(n.)清晰,清楚Sheputherpointsofviewwithclarityandcourage.她清晰而勇敢地阐释了自己的观点。Thesoundwasloud,butitlackedclarity.声音很大,但不清晰。(2)aspiration(n.)抱负,志向Myaspirationistowritesoftwareandbecomeasuccessfulprogrammer.我的志向是编写软件,成为一名成功的程序设计员。LanguageFocus4.Icantellfromyourpastyearsofindecisionandlackofdiscipline.(para.3,line2-3)从你过去的优柔寡断和缺乏自律中,我了解一切。(1)indecision(n.)优柔寡断Ifinallytookheradviceaftermonthsofindecision.在数月的犹豫不决之后,我最终采纳了她的建议。Thereisagreatdealofindecisionabouthowtodealwiththeproblem.该如何处理这个问题,还无法决断。(2)lackof缺乏,缺少Alotofhealthproblemsarecausedbypoordietandalackofexercise.许多健康问题由不良饮食和缺乏运动引起。Sheshowedacompletelackofinterestinmusic.她对音乐完全没有兴趣。LanguageFocus5.Ifyoureallycaredaboutme,youwouldhavefoundawaytomakethingshappen.(para.3,line4-5)如果你真的在乎我,你本可以找到方法实现梦想。careabout在乎Shehasnevercaredverymuchaboutherappearance.她根本不在乎自己的外貌。LanguageFocus6.Isimplymustmoveon.(para.3,line7)我必须向前迈进。moveon前进You’vegottoputthepastbehindyoubeforeyoucanmoveon.你必须要把过去的一切抛在身后才能前进。Ihaddonethesamejobforyearsandfeltitwastimetomoveon.我已经干了数年相同的工作,感觉是时候换新工作了。LanguageFocus7....thesenegativethoughtskeepthemindespair.(para.5,line2-3)……这些负面的想法让他们陷入绝望。despair(n.)绝望Failuresthrowhimindespairbuthenevergivesup.失败让他濒临绝望,但他从没放弃。Ican’thelpthinkingoftheoldman’sdespairwhenheknewtheterriblenews.我忍不住想这个老人知道糟糕的消息后该多么绝望。despair(v.)失去希望,绝望Donotdespairifyoucannotmakeitatpresent,asalotofpeoplearehelpingyou.如果你现在不能完全做到,不要绝望,很多人都在帮助你。LanguageFocus8.Ifyouwantmorefromlife,youhavetochallengeyourselfbysteppingoutofyourcomfortzone.(para.6,line1-2)如果你想从生活中获得更多,你必须走出自己的舒适区,挑战自我。(1)challenge(v.)挑战Themostimportantbenefitsaretochallengeyourselfandsurpassyourself.最大的收获就是挑战你自己,超越你自己。challenge(n.)挑战Youngmenarealwayswillingtomeetthechallengesofnewthings.年轻人总是愿意迎接新事物的挑战。LanguageFocus(2)stepout走出Don’tavoidnewchallenges,stepoutofyourcomfortzone,don’tbeafraidtoaskforhelp.不要逃避挑战,走出你的舒适区,不要害怕寻求帮助。Heopenedthecardoorforhertostepout.他为她打开车门,让她下车。(3)comfortzone舒适区Youfeelconfidentandareperformingatyourbestinyourcomfortzone.你在舒适区感到自信并做得很好。Thebirdsaren’tabletofindfooduntiltheyflyoutoftheircomfortzone.鸟儿们只有飞出安乐窝才能找到食物。LanguageFocus9.Evennow,Iamconstantlypushingmyselfandengaginginthingsthathelpmelearnandgrow.(para.6,line3-5)即便是现在,我仍在不断激励自己,做有助于自我学习和成长的事情。engageinsth.(使)从事,参加Abouthalfofthestudentsengageinregularexercise.约有一半的学生经常锻炼。Despiteherillness,sheremainsactivelyengagedinvoluntaryactivities.尽管她病了,但她仍积极参与志愿活动。LanguageFocusChoosetherightwordtocompleteeachsentence.Changetheformifnecessary.challenge distract
aspiration conquer zone1.My__________istobecomeasuccessfulprogrammer.2.Someyoungpeoplegeteasily__________bysmallthingsandforgetabouttheirdreamsinlife.3.Lydianevergaveupwhenshefaced__________thatmadeithardforhertoachievehergoals.4.Thegovernmenthassetupaspecialeconomic__________topromoteprivateenterprises.5.Theonlywayto__________fearistofaceit.aspirationdistractedchallengeszoneconquerWordStudy1Circletherightwordtocompleteeachsentence.1.Shecaresdeeply(about,to)environmentalissues.2.Youcantrysomethingnewandchallengingto(look,step)outofyourcomfortzone.3.Thisoldmanengaged(for,in)manyriskyactivitieseveninhisseventies.4.Lack(about,of)courageisamajorproblemforovercomingdifficulties.5.Remember,youcan’tmakeachangewithout(making,taking)
action.6.Themoreyoulearn,thefarther
youwillgo(beyond,away)yourlimits.2Theprefix“self-”means“of,to,orbyyourselforitself”.Completeeachsentencewiththegivenwordbyadding“self-”toit.Changetheformifnecessary.1.Herjourneyof_____________(discover)beganasshewasrecoveringfromasevereillness.2.Ittookincredible___________(control)nottocryoutwithpain.3.Ithasbeenproventhatdancingboost______________(confidence)andmakespeoplehappy.4._____________(awareness)isthefoundationofpersonalgrowth.self-discoveryself-controlself-confidenceSelf-awareness3PART03GrammarandUsageAffirmativeWearediscussinghowtoimproveourselves.NegativeJennyisn’tworkingatthemoment.InterrogativeAreyoulisteningtome?PresentContinuousTenseWeusethepresentcontinuoustensetotalkaboutactionsandstateshappeningnoworaroundthetimeofspeaking.Forexample:
Iamconstantlypushingmyselfandengaginginthingsthathelpmelearnandgrow.
Thistable
shows
how
it
is
formed.Choosethecorrectanswertocompleteeachsentence.1.You’reveryquietthisafternoon.What______about?
a.doyouthink b.areyouthinking c.youarethinking2.Lilyisinmyoffice.She______for
some
advice
on
self-development.
a.isasking b.asked c.asks3.We______theproblemandMike______hispaper.
a.discuss;iswriting b.arediscussing;iswriting c.arediscussing;writes4.Susan______changestostepoutofhercomfortzoneatpresent.
a.made b.makes c.ismaking5.They______forBeijingnextweek.
a.areleaving b.left c.leaves1babcaCompleteeachsentencewiththeproperformofthegivenverb.1.What__________you__________(do)rightnow?2.Peter________________(wait)forhisfriendsinthelobby.3.Mary________________(learn)Chineseashersecondlanguagethisterm.4.Afriendlyperson_________always____________(smile).2aredoingiswaitingislearningissmilingPART04IntegratedSkills□Theyaretalkingabouthowtomakealittlechangeinlife.
□Theyaretalkingabouthowtowritestoriesforkids.□Theyaretalkingabouthowtoreadandwriteefficiently.ListentoaconversationbetweenBobandLilyandtickthetopic.1√ListenagainandcompleteBob’sproblemsandLily’ssuggestions.2Bob’sproblemsIdon’tfeel___________withwhoIam.I’malittle_______totrynewthings.I
______________wheretostart.I’mnotso__________
inmyself.Lily’ssuggestionsLookinside_________.Findoutwhatyou__________most.Findoutwhatyouwanttodointhefuture.Write____________rightaway.veryhappyscareddon’tknowconfidentyourselfliketodoalittlestoryScriptBob: Hi,Lily.Lily: Hi,Bob.Youlookalittletiredtoday.IsthereanythingIcandotohelp?Bob: Well,I’mthinkingaboutmyself.Idon’tfeelveryhappywithwhoIam andI’malittlescaredtotrynewthings.Lily: Doyoumeanyouwanttomakealittlechange?Bob: Yes.Iwanttodosomethingdifferent,butIdon’tknowwheretostart.Lily: Iguessyouneedtolookinsideyourselffortheanswer.Whatdoyoulike todomostinyourlife?Bob: Ilikereadingandwriting.ButIamnotsoconfidentaboutmyself.Lily: Doyouhavesomethingyoudreamtodo?Bob: Yes,Ialwaysdreamofwritingstoriesforkids.Lily: Youknow,thatmatchesyourtalentsperfectly.Whynotmakethisyour lifegoalandtrywritingalittlestoryrightaway?Iwouldlovetobeyour firstreader.Welcome,everybody!I’mProfessorLeefromtheStudentServiceOffice.WhatI’mtalkingabouttodayis_____________.Onceyouunderstandwhoyouare,whatyoudowell,andwhatyoulike,itismucheasierto________________.Doyouaskyourselfquestionslike“Whatwillbringmorejoyintomylife?”or“Whatmakesmejumpoutofbedeachmorning?”Pleasetaketimeto____________.Itrequirescourage,whichiskeytobecoming______________andlearningwhoyoutrulyare.Acceptyourselfand_____________yourstrengthsduringchallengingtimes.______________________andmoveforward.Discoveringwhoyouaremaytakeareallylongtime,butit’slikebecomingyourownmaster!Listentoalectureandfillintheblanks.self-discoverystartabetterlifetalktoyourselfastrongpersonfeelproudofLearnfromyourmistakes3Ilivenearby.I’maday
student.I’mLily.
I’manewstudent.
Listenagainandfillinthetablebelow.4QuestionsProfessorLee’sopinionWhyisself-discoveryimportant?Onceyouunderstandwhoyouare,itis___________tostartabetterlife.Howtomakeself-discovery?Askyourselfquestionslike“Whatwillbringmorejoyintomylife?”or“_______________________________________”_________totalktoyourself.Acceptyourselfandfeelproudofyourstrengths_______________________.Learnfromyourmistakesand_____________.mucheasierWhatmakesmejumpoutofbedeachmorning?TaketimeduringchallengingtimesmoveforwardUsefulExpressionsGettoknowyourselfQuestionsAnswersWhatareyourtalentsandabilities?Whatwillyoudointhefuture?Whatareyourlifegoals?Inwhatwaysareyouimportanttoothers?Iamconfident/optimistic/helpful…Iamgoodat…Iwillbe…·Iwantto…Mylifegoalisto…Icanhelpand…I’lllistenand…Howdoyouviewyourself,yourexperience,andyourtalents?Workwithyourpartnertoaskandanswerthefollowingquesitons.Trytoaddonemorequestiononyourown.5A:Whatkindofpersonareyou?B:Iam_________________________________________________________.A:Whatareyougoodat?B:Iamgoodat___________________________________________________.A:Whatdoyouwanttodointhenearfuture?B:Iwantto______________________________________________________.A:______________________________________________________________?B:______________________________________________________________.Workwithyourpartnertofigureouthowtoimproveyourself.6TipsonSelf-Growth1.Findyourhobbies.2.Makeagrowthplan.3.__________________________________________________________HelpAlicecompletetheletteraddressedtoherselfaccordingtothelistofideas.7Makeaplan.Sticktoyourplanandbuildgoodhabits.Setyourmindtoit.Gainabroadknowledgeofnursing.Askforhelp.ALettertoMyselfDearAlice,Youaresmartandhard-working.Whenyouwereyounger,youhadadreamaboutbecominganurse.Asastudentofnursing,youareclosertoyourdreamnow.However,youneedtoputmoreeffortintoyourstudyifyouwanttobeagoodnurseinthefuture.First,startby____________.Thinkaboutthestepsyouneedtotaketoachieveyourdream.Youwillstudyhardto___________________________.Then,tacklethehardestpart.Themostdifficultpartisto______________________________.Youcanmakealistoruseanapptohelpyoustayorganized.Lastly,behappyand__________whenyouneedit.Whenyoufacechallenges,don’thesitatetoseeksupportfromyourparentsandteachers.Therearemanypeoplewhoarewillingtohelparoundyou.Remember,changingyourattitudemakesabigdifferenceinanysituation.Ifyou_______________,youcanovercomeanything.Believeinyourselfandyourdreammaycometrue!setyourmindtoitgainabroadknowledgeofnursingsticktoyourplanaskforhelpmakingaplanandbuildgoodhabitsPART05ExtendedReadingReadeachstatement.Ifyouagreewiththestatement,fillinthecircle.Therearenowronganswers!DiscoverYourselfwithaRIASECTestThe
following
is
a
test
to
help
you
discover
yourself.
Completethetesttoseewhere
your
interestsareandwhichcareerpathwayisrightforyou.1.Iliketobuildthings.○2.Iliketoreadaboutartandmusic.○3.Iliketohaveclearinstructionstofollow.○4.Iliketotrytoinfluenceorpersuadepeople.○5.Iliketodoexperiments.○6.Iliketoteachortrainpeople.○7.Iliketryingtohelppeoplesolvetheirproblems.○8.Iliketotakecareofanimals.○9.Iwouldn’tmindworking8hoursperdayinanoffice.○10.Ilikesellingthings.○11.Ienjoycreativewriting.○12.Ienjoyscience.○13.Iamquicktotakeonnewresponsibilities.○14.Iaminterestedinhelpingpeople.○15.Ienjoytryingtofigureouthowthingswork.○16.Ilikeputtingthingstogetherorassemblingthings.○17.Iamacreativeperson.○18.Ipayattentiontodetails.○19.Iliketoworkinanoffice.○20.Iliketodopuzzles.○21.Iliketoplaymusicalinstrumentsorsing.○22.Ienjoylearningaboutothercultures.○23.Iwouldliketostartmyownbusiness.○24.Iliketocook.○25.Ilikeactinginplays.○26.Iamapracticalperson.○27.Iamgoodatmath.○28.Iliketogetintodiscussionsaboutissues.○29.Iamgoodatkeepingrecordsofmywork.○30.Iliketogivespeeches.○TOTALRIASECAddupthenumberoffilled-incirclesineachcolumn.1R=Realistic Total:______ I=Investigative Total:______A=Artistic Total:______ S=Social Total:______E=Enterprising Total:______ C=Conventional Total:______UnderstandingtheText
Takethethreeletterswiththehighestscoresandrecordthemafter“Myinterestcode”.Readthefollowingresultsandfindwhatyouaregoodat.2Myinterestcode:________________________ResultsoftheRIASECTestR=RealisticRealisticpeoplearethosewhoaregoodatdoingpracticalthingsandphysicalactivities.Agoodmajorchoicecouldbeagriculture,healthcare,mechanics,orfoodandhospitality.I=InvestigativeInvestigativepeoplearecuriousandlovelearningnewthings.Agoodmajorchoicecouldbeengineering,medicine,orconsumerservices.A=ArtisticArtisticpeopleareverycreativeandliketoworkinsituationswheretheycanusetheirimagination.Agoodmajorchoicecouldbecommunications,fineandperformingarts,orinteriordesign.S=SocialSocialpeoplearefriendlyandenjoyworkingwithothers.Agoodmajorchoicecouldbenursing,tourism,publicrelations,oreducation.E=EnterprisingEnterprisingpeoplearegreatatworkingwithothersandloveconvincingandperforming.Agoodmajorchoicecouldberealestate,marketing,orinternationaltrade.C=ConventionalConventionalpeoplepaycloseattentiontodetailsandlikeworkingwithdataandinformation.Agoodmajorchoicecouldbeaccounting,insurance,ormedicalrecords.PART06Real-LifeActivityCreatingapersonalgrowthplancanbeagreatwaytohelpyourselfgrowandbecomebetter.Theplanwillshowyouwhatyouwanttochangeandhelpyoumakethosechangeshappen.Thinkaboutdifferentpartsofyourlifewhereyouwanttoachieveimprovements.Youcandothisbyaskingyourselfsomequestions.Step1Foreachquestion,tickunder“Y”ifyoufeelhappywiththatpart,andtickunder“N”ifyouneedsomechangestomakeitbetter.Health YNDoIgetenoughphysicalexerciseeachday? __________DoIeathealthyandbalancedmeals? __________DoIsleepwelleachnight? __________AmIkindtomyself? __________DoIknowhowtocalmdownwhenIfeelstressed? __________Relationships YNDoIhavegoodfriendswhoIcantrustandrelyon? __________DoIspendhappytimewithotherpeople? __________DoIfeelsafeandhappyathome? __________PersonalgrowthDoImaketimeforlearningtoimprovemyskills? __________DoIhavegoals? __________DoImakeplansandsticktothem? __________Chooseoneareafromtheabovetofocusonforyourpersonalgrowthplan.Fillintheblanks.Step2Focusarea:___________________________________________WhyIwanttoworkonthisarea:_______________________________________________________________________________Withyourfocusareainmind,decidewhereyouarerightnowandthenmakeapersonalgrowthplanbythinkingaboutwaystomakeimprovements.Completethelistbelow.Step3Focusarea:______________________Whatdoesitlooklikerightnow?···WhatactionscanItakethistermtomakeachange?···Shareyourpersonalgrowthplanwithyourclassmates.Step4MyGrowthPlan___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________PART07Self-AssessmentTickthewordsandphrasesyouhavelearnedinthisunit.
comfort
zone
distractedclarity
aspiration
indecisionlack
discipline
dash simply
despair
circumstanceconquer
constantly
engageself-discovery
truly
stepout
inorderto dashsb.’shopes moveon
engageinsth.
rightaway
be
keytosth.
beproudofsb./sth.1Rateyourperformanceafterlearningthisunit.Yourabilityto:ExcellentGoodTobeimprovedusethenewwordsandexpressionsusethepresentcontinuoustenseunderstandhowtostepoutofyourcomfortzonetalkaboutyourqualitiesandgoalswritealetteraddressedtoyourselfcreateaself-improvementplanmake
a
change
and
improve
yourselfIftherearethings
tobeimproved,makeanactionplan.23PART08WordsandExpressionsWordsandExpressionscomfort
/ˈkʌmfət/n.舒服,舒适zone/zəʊn/n.地区,地带distracted
/dɪˈstræktɪd/adj.
注意力分散的,思想不集中的clarity/ˈklærət
/n.
清晰,清楚aspiration
/ˌæspəˈreɪʃn/n.
抱负,志向indecision
/ˌɪndɪˈsɪʒn/
n.
优柔寡断lack
/læk/n.缺乏discipline/ˈdɪsəplɪn/n.
自制力dash
/dæʃ/v.
猛推,猛击simply/ˈsɪmpl
/
adv.
确实despair/dɪˈspeə(r)/n.
绝望circumstance
/ˈsɜːkəmstəns/n.
环境,状况conquer
/ˈkɒŋkə(r)/v.征服constantly/ˈkɒnstəntl
/adv.
始终,一直engage
/ɪnˈgeɪdʒ/v.
吸引住(注意力、兴趣)self-discovery
/ˌselfdɪˈskʌvər
/n.
自我发现truly
/ˈtru:l
/adv.
真正stepout走出inorderto目的是,以便dashsb.’shopes使某人的希望化为泡影moveon
前进,进步engageinsth.从事,参加rightaway
立刻bekeytosth.是……的关键beproudofsb./sth.为……感到骄傲KeepingHealthyUnit2英语2基础模块制作:朱兰
审核:张俊Aftercompletingthisunit,youwillbeableto:understandhowtovisitaTCMhospital;talkabouthealthproblems;makealistofhealthtips;seekhelpfromthecounsellingcentre;formagoodhabitofstayinghealthy.LearningObjectivesCONTENTS01/Warm-Up02/Reading03/GrammarandUsage04/IntegratedSkills
05/ExtendedReading06/Real-LifeActivity07/Self-Assessment08/WordsandExpressionsPART01Warm-UpMatcheachpicturewithitsdescription.a.haveastomachacheb.haveabadcoughc.havechestpaind.haveahighfeveradcbDiscusshowtotakecareofyourselfwithyourpartnerifyouhaveoneoftheabovesymptoms.Youcanaddmoreonyourown.IwillWhenI____________________,Iwill___________________.·drinkwarmwater·takesomemedicine·stayinbed·______________·visitadoctor·______________PART02ReadingHannah,anexchangestudentfromGermany,hadabadcoughandaslightfever.Thankfully,herfriendSusannoticedandtookhertoatraditionalChinesemedicine(TCM)hospital.Hannahrecordedthisvisitinherdiary.WhatdidHannahfeelaboutherfirstTCMhospitalvisit?MyFirstVisittoaTCMHospitalTodaywasaspecialdayformebecauseIwenttoaTCMhospitalforthefirsttime.Iwasfeelingnervous,althoughSusanwasbymyside.First,wewenttothereceptiondesk,whereanurseaskedmesomequestionsandcheckedmytemperature.Then,wewenttotheregistrationdepartmentandIreceivedahospitalcard.WhenwewenttotheDepartmentofInternalMedicine,wesatandwaitedforashorttimeuntilmynameblinkedonthescreen.ItwastimetoseethedoctorinConsultingRoom3.Inside,thedoctoraskedmeaboutmysymptoms,lookedatmytongue,feltmypulse,andlistenedtomylungs.HewantedmetodoabloodtestandanX-rayexamtolearnmoreaboutmyhealth.Afterabouthalfanhour,Igotthetestresults.Thedoctorsaid,“Youhavetheflu,andit’sabitseriousbecauseyoudidn’tcomeearlier.Takesomepillsandcoughsyrup.ThesyrupistraditionalChinesemedicine.Isthatokaywithyou?”Ireplied,“Yes,I’mokaywithChinesecoughsyrup.”Thedoctoradvisedmetorestinbedforthreedaysandtakethemedicinewitheachmeal.HeaskedmetocomebackifIhadafeverorifmycoughgotworse.Ithankedthedoctorandpromisedtofollowhisadvice.Uponleavingtheconsultingroom,Ipaidforthemedicineataself-servicemachineandcollectedmymedicinefromthehospitalpharmacy.ThankstoSusan’shelp,thewholehospitalvisitwentsmoothly.WhenIlookedatthemedicineinmyhand,Ididn’tfeelworriedanymore.Fillintheblankstocompletethefollowingchartabo
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