健康饮食作文

健康饮食话题作文

Healthydiet一、话题“基础”词汇nowadays当今beconcernedabout关心takeexercise进行运动，锻炼buildupone'sbody增强体质essential必要的regular有规律的，定时的keepfit/healthy保持健康

bebeneficialto对……有益doharmto对……有害loseweight减肥学.科.网bebeneficialto对……有益doharmto对……有害loseweight减肥putonweight/gainweight增重，发福haveaninfluence/effecton对……有影响abalanceddiet平衡饮食ahealthydiet健康饮食energy精力，能量energetic精力充沛的developahabitof...养成……的习惯getintoagood/badhabitof染上好/坏习惯

zxxkw①Nowadaysmoreandmorepeopleareconcernedabouttheirhealth.当今，越来越多的人关心自己的健康。②Nothingismorepreciousthanyoukeepfit.

只有你健康才是最宝贵的。③Takingexercisehelpsusbuildastrongbody./Exerciseisbeneficialtohealth.进行运动有助于强身健体。二、话题“提分”句型④Byeatingproperlyandexercisingregularly,youcankeepyourbodyataproperweightandkeephealthy.

通过合理饮食和经常运动，你可以保持适当的体重且身体健康。⑤Eatinginahealthywayandexercisingregularlyarethekeytokeepinghealthy.

健康饮食和经常运动是保持健康的关键。⑥Wehavetokeepabalanceddietandmaintainregulareatinghabits.

我们必须保持平衡饮食和规律的饮食习惯。⑦Finally,gettingridofbadhabitslikesmokinganddrinkingalcoholisalsoanimportantwaytokeephealthy.最后，摆脱像抽烟、喝酒这样的坏习惯也是保持健康的重要手段。

Writing

以Healthydiet为题写一篇120词左右的短文。1.健康饮食的重要性：有助保持健康与正常体重；有助保持体力，精力充沛地进行学习与劳动；

有助提高生活质量；2.什么是健康饮食？合理的饮食结构；多吃绿色蔬菜与水果；除抽烟、喝酒的坏习惯愉快的心情、适量的体育锻炼

structureHealthydietisveryimportantforus.Firstly…..Secondly…..Finally..Inordertohaveahealthydiet,nowI’dliketogiveyousomesuggestions.Firstofall….besides…..inaddiction…What’smore…Inshorts,Allinall,Inaconclusion...(一)保持健康的重要性：

1.Nowadaysmoreandmorepeopleareconcernedabouttheirhealth.2.Itisveryimportantforustokeephealthy.Firstly,ithelpstokeepusfitandhaveaproperweight;secondly,ithelpsustobeenergeticenoughtostudyandworkhard;finally,ithelpstoimprovethequalityofourlife.

3.Asisknowntousall,healthydietisveryimportantforus.（二）如何保持健康的方法和建议1.（运动）Firstofall,youshouldkeeptakingexerciseseveryday,suchasplayingbasketball,runningandswimming.2.（饮食习惯）Secondly,it’salsonecessarytohaveahealthydiet.You’dbettereatmorefruitandvegetableswhicharefullofvitaminsandlessmeat.3.（生活习惯）What’smore,ahealthylifestylecanhelpusgrowuphealthily.Forexample，youshouldgetenoughsleepduringthenight.4.(心理健康)Finally,besidesthephysicalhealth,wealsoneedfriendship.Weshouldtrytogetalongwellwithpeoplearoundus.andshareourproblems