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Rules1.Everyonewhoanswersaquestioncanwriteyournameontheblackboardandachieveapresent.2.Wewillchoosetwopersonswhoarethemostactive.Theywillgetapieceofcertificateofcommendationandabigpresent.VideoABiteofChinaAriceporridgewhenthinkingbenoteasilywon!CninesefoodculturecontentsChinesediethistoryTableMannersinChinaEightCuisines(八大菜系)DietandhealthChinesediethistory
IntraditionalChinesecultureandeducationinthephilosophyofyinandyang,theConfucianethicalconcepts,theoryoftraditionalChinesemedicinenutritionregimen,aswellasculturalandartisticachievements,foodaestheticfashion,nationalcharactertraitsundertheinfluenceofmanyfactorstocreatetheannalsoftheChinesecookingskills,theformationofextensiveandprofoundChinesefoodculture.
在中国传统文化和教育哲学的阴阳,儒家伦理概念,中医理论营养方案,以及文化和艺术成就,食物的审美时尚,民族性格特征的影响下许多因素创造中国烹饪技能上,形成博大精深的中国饮食文化。Chinesediethistory
FromtheHistory,China'sfoodculturestretchingmorethan170millionyears,isdividedintorawfood,cookedfood,naturalcooking,scienceandcookingfourstagesofdevelopment,introductionofmorethan60,000kindsoftraditionaldishespoint,morethan20,000kindsofindustrialfood,accessto"Cookingkingdom"intheworld.
从历史、中国食品文化延伸超过1.7亿年,分为生食、熟食、自然烹饪、科学烹饪4个发展阶段,推出60000多种传统菜肴,20000多种工业食物,获得“烹饪王国”。返回TableMannersinChina
WhohasaknowledgeoftablesmannersinChina?
Canyoudescribesomeoftheminbrief?TableMannersinChinaMaketheeldershaveasitfirst.Washyourhandsbeforeeachmeal.Youhadbetternoteattoofastortoomuch.Don'tspeakwithyourmouthfulloffood.Putupthebowl.Don'tstickthechopsticksuprightinthebowl.Sometimes,thechinesehostusetheirchopstickstoputfoodinothersbowlorplate.Thisisasignofpoliteness.返回EightCuisines(八大菜系)
Chinacoversalargeterritoryandhasmanynationalities,henceavarietyofChinesefoodwithdifferentbutfantasticandmouthwateringflavor.
中国地域辽阔,民族众多,因此各种中国饮食口味不同,却都味美,令人垂涎。
Chinesefoodcanberoughlydividedintoeightregionalcuisines.
中国饮食可以大致分为八大地方菜系。Whoknowseightcuisinesinchina?Canyoulistsomeofthem?EightCuisines(八大菜系)
ShandongCuisine山东菜系EightCuisines(八大菜系)
SichuanCuisine四川菜系
Cantonesefood广东菜系
JiangsuCuisine江苏菜系
ZheJiang
Cuisine浙江菜系
Hunancuisine湖南菜系
Fujian
Cuisine福建菜系
Anhui
Cuisine安徽菜系ShandongCuisine
山东菜系
ConsistingofJinancuisineandJiaodongcuisine,Shandongcuisine,clear,pureandnotgreasy,ischaracterizedbyitsemphasisonaroma,freshness,crispnessandtenderness.ShallotandgarlicareusuallyusedasseasoningssoShangdongdishestastespungentusually.SoupsaregivenmuchemphasisinShangdongdishes.Thinsoupfeaturesclearandfreshwhilecreamysouplooksthickandtastesstrong.Jinancuisineisadeptatdeep-frying,grilling,fryingandstir-fryingwhileJiaodongdivisionisfamousforcookingseafoodwithfreshandlighttaste.山东菜系,由济南菜系和胶东菜系组成,清淡,不油腻,以其香,鲜,酥,软而闻名。因为使用青葱和大蒜做为调料,山东菜系通常很辣。山东菜系注重汤品。清汤清澈新鲜,而油汤外观厚重,味道浓重。济南菜系擅长炸,烤,煎,炒,而胶东菜系则以其烹饪海鲜的鲜淡而闻名。返回
SichuanCuisine
四川菜系
SichuanCuisineisoneofthemostfamousChinesecuisinesintheworld.Characterizedbyitsspicyandpungentflavor,Besides,garlic,gingerandfermentedsoybeanarealsousedinthecookingprocess.Wildvegetablesandanimalsareusuallychosenasingredients,whilefrying,fryingwithoutoil,picklingandbraisingareappliedasbasiccookingtechniques.ItcannotbesaidthatonewhodoesnotexperienceSichuanfoodeverreachesChina.四川菜系以其香辣而闻名,味道多变,着重使用红辣椒,产生刺激的味道。此外,大蒜,姜和豆豉也被应用于烹饪过程中。野菜和野禽常被选用为原料,油炸,无油炸,腌制和文火炖煮是基本的烹饪技术。没有品尝过四川菜的人不算来过中国。返回Cantonesefood
广东菜系
CantonesefoodoriginatesfromGuangdong,thesouthernmost
provinceinChina.CantoneseisthemostwidelyavailableChineseregionalcuisineoutsideofChina.广东菜源自于中国最南部的省份广东省。广东菜是国外最广泛的中国地方菜系。PeopleinNorthernChinaoftensaythatCantonesepeoplewilleatanythingthatfliesexceptairplanes,anythingthatmovesonthegroundexcepttrains,andanythingthatmovesinthewaterexceptboats.中国北方人常说,广东人吃天上飞的,除了飞机;地上爬的,除了火车;水里游的,除了船儿。返回JiangsuCuisine
江苏菜系
Jiangsucuisineiswellknownforitscarefulselectionofingredients.SincetheseasonsvaryinclimateconsiderablyinJiangsu,thecuisinealsovariesthroughouttheyear.Iftheflavorisstrong,itisn'ttooheavy;iflight,nottoobland.淮阳菜的特色是淡,鲜,甜,雅。江苏菜系以其精选的原料,精细的准备,不辣不温的口感而出名。因为江苏气候变化很大,江苏菜系在一年之中也有变化。味道强而不重,淡而不温。返回ZheJiang
Cuisine
浙江菜系
ComprisinglocalcuisinesofHangzhou,NingboandShaoxing,ZhejiangCuisine,notgreasy,winsitsreputationforfreshness,tenderness,softness,smoothnessofitsdisheswithmellowfragrance.HangzhouCuisineisthemostfamousoneamongthethree.浙江菜系由杭州菜,宁波菜,绍兴菜,组成,不油腻,以其菜肴的鲜,柔,滑,香而闻名。杭州菜是这三者中最出名的一个。返回AnhuiCuisine
安徽菜系
HuiCuisinereferstoAnhuiCuisine,whichwasfamedthroughoutChinaahundredyearsago,and,asthestorygoes,therestaurantsofAnhuiatthattimewerelarge,withtheuniformrosewoodfurnitureshowingarichheroicspirit.However,inthefiercecompetitionofthemoderncateringindustry,itquietlydeclined,and,ifonedoesnottraveltotheYellowMountain,itisnowdifficulttotastetheauthenticAnhuiCuisineelsewhere.Anhuihasamildclimateandmoderaterainfallandfourdistinctseasonsaswellashigh-qualitygrains,oil,vegetablesandfruit.ThemountainousareasofsouthAnhuiandtheDabieshan徽菜即安徽风味,一百年前曾蜚声全中国,据说当年的徽菜馆排场相当大,一色的红木家具透着富甲一方的豪气。但在现代餐饮业的激烈竞争中,徽菜却悄然没落了,如果不是到黄山旅游,外地人已很难品尝到正宗的徽菜。安徽地处华东腹地,气候温和雨量适中,四季分明,粮、油、蔬、果品质优良;皖南山区和大别山区盛产茶叶、竹笋、香菇、木耳、板栗、山药、石鸡、甲鱼等。其境内的长江、淮河流域和巢湖地区又是中国淡水鱼的重要产区,水产丰富,为徽菜的形成和发展提供了良好的物质基础。返回Fujiancuisine福建菜系返回Hunancuisine湖南菜系返回DietandhealthCollegestudent
EATINGHABITSURVEYAlwaysOftenSometimesSeldomNever1.Doyoueatplentyofwholegrains,fruitsandvegetables?√2.Doyoueathigh-fatmeatorwhole-milkdairyproductsatmeals?√3.Doyouhaveenoughmeat,poultry,fishandotherproteinfood?√4.Doyoulimitsugarandsaltinyourmeals?√5.Doyoudrinkalotofwaterbetweenmeals?√6.Doyouofteneatfastfoodandjunkfood?√7.Doyoueatmoderateportions?√8.Doyoutaketimetochewyourfood?√9.Doyouskipbreakfast?√10.Doyoueatlateatnight?√Collegestudent
EATINGHABITSURVEYAlwaysOftenSometimesSeldomNever1.Doyoueatplentyofwholegrains,fruitsandvegetables?√2.Doyoueathigh-fatmeatorwhole-milkdairyproductsatmeals?√3.Doyouhaveenoughmeat,poultry,fishandotherproteinfood?√4.Doyoulimitsugarandsaltinyourmeals?√5.Doyoudrinkalotofwaterbetweenmeals?√6.Doyouofteneatfastfoodandjunkfood?√7.Doyoueatmoderateportions?√8.Doyoutaketimetochewyourfood?√9.Doyouskipbreakfast?√10.Doyoueatlateatnight?√Collegestudent
EATINGHABITSURVEYAlwaysOftenSometimesSeldomNever1.Doyoueatplentyofwholegrains,fruitsandvegetables?√2.Doyoueathigh-fatmeatorwhole-milkdairyproductsatmeals?√3.Doyouhaveenoughmeat,poultry,fishandotherproteinfood?√4.Doyoulimitsugarandsaltinyourmeals?√5.Doyoudrinkalotofwaterbetweenmeals?√6.Doyouofteneatfastfoodandjunkfood?√7.Doyoueatmoderateportions?√8.Doyoutaketimetochewyourfood?√9.Doyouskipbreakfast?√10.Doyoueatlateatnight?√Collegestudent
EATINGHABITSURVEYAlwaysOftenSometimesSeldomNever1.Doyoueatplentyofwholegrains,fruitsandvegetables?√2.Doyoueathigh-fatmeatorwhole-milkdairyproductsatmeals?√3.Doyouhaveenoughmeat,poultry,fishandotherproteinfood?√4.Doyoulimitsugarandsaltinyourmeals?√5.Doyoudrinkalotofwaterbetweenmeals?√6.Doyouofteneatfastfoodandjunkfood?√7.Doyoueatmoderateportions?√8.Doyoutaketimetochewyourfood?√9.Doyouskipbreakfast?√10.Doyoueatlateatnight?√Collegestudent
EATINGHABITSURVEYAlwaysOftenSometimesSeldomNever1.Doyoueatplentyofwholegrains,fruitsandvegetables?√2.Doyoueathigh-fatmeatorwhole-milkdairyproductsatmeals?√3.Doyouhaveenoughmeat,poultry,fishandotherproteinfood?√4.Doyoulimitsugarandsaltinyourmeals?√5.Doyoudrinkalotofwaterbetweenmeals?√6.Doyouofteneatfastfoodandjunkfood?√7.Doyoueatmoderateportions?√8.Doyoutaketimetochewyourfood?√9.Doyouskipbreakfast?√10.Doyoueatlateatnight?√Report
Fromthesecharts,wecanknowmostofcollegestudents'eatinghabitsareunhealthy.Students'learningknowledgeageisanimportantstageofalongbody,atthesametimeisalsodevelopinggoodeatinghabitsinthisimportantperiod,thisstagetoknownutritionknowledge,developgoodeatinghabits,topromotegrowthanddevelopmentguaranteehealthhaveimportantsignificance.从这些表格中,我们可以知道大部分大学生的饮食习惯是不健康的。学生时代是学知识长身体的重要阶段,同时也是良好的饮食习惯形成的重要时期,这个阶段掌握一定的营养知识,形成良好的饮食习惯,对于促进生长发育保证身体健康有重要的意义。Report
Especiallyoncontemporarycollegestudents,andtheerahaveentrustedtoourmissiontowehavetohaveahealthybody,havethebloodofyouthandvitality,canbecomeanationalbeams.Wearenotignorantoffocusingonourselvesandpayingattentiontohealth.尤其对于当代大学生,时代赋予我们的使命要我们必须有健康的体魄,具备热血青年的朝气蓬勃,才能成为国家栋梁。关注自我,关注健康就成为我们不可忽视的问题!DietandhealthDoyouknowsomeunhealthyeatinghabits?Warning!Unhealthyeatinghabits
Breakfast
Seriousharmforyourstomach,youcan‘tworkenergetically,anditiseasyto“old”.TheGermanErlangenUniversity(德国埃朗根大学)researcherslongto7000menandwomenfoundtofollow,withoutbreakfastto40%oftheirlife
shortentheaverageageof2.5thantherest,andanotherresearchfoundthatpeoplelivelongerincommon
:agoodbreakfast
ofoneday.Sufficient(有效的)amount,betterquality,smallvolume,heathigh(热量高).Warning!Unhealthyeatinghabits
Dinner
The
bloodinsulin(血胰岛素)
contentishighinevening;insulinmakesthe
bloodsugar(血糖)
intofattoattachthewallsofthevessels(血管壁).Dinnertoobigandonewouldbefat.Tohavedinnerearlyandcangreatlyreducetheincidence(发病率)ofthewetroaddisease.Second,inparticularshouldeatsome
morefreshvegetablesandminimizeexcess(过量的)protein(蛋白质)food.Warning!Unhealthyeatinghabits
Coffee
1.Reducethepregnancy(怀孕)rate.Onecupofcoffeeperday,thepregnancyrateislikelytofallby50%.
2.Susceptibletoheartdisease(易患心脏病).Coffeecontainshigh
c
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