Chinese food culture(中国饮食文化)

Rules1.Everyonewhoanswersaquestioncanwriteyournameontheblackboardandachieveapresent.2.Wewillchoosetwopersonswhoarethemostactive.Theywillgetapieceofcertificateofcommendationandabigpresent.VideoABiteofChinaAriceporridgewhenthinkingbenoteasilywon!CninesefoodculturecontentsChinesediethistoryTableMannersinChinaEightCuisines(八大菜系）DietandhealthChinesediethistory

IntraditionalChinesecultureandeducationinthephilosophyofyinandyang,theConfucianethicalconcepts,theoryoftraditionalChinesemedicinenutritionregimen,aswellasculturalandartisticachievements,foodaestheticfashion,nationalcharactertraitsundertheinfluenceofmanyfactorstocreatetheannalsoftheChinesecookingskills,theformationofextensiveandprofoundChinesefoodculture.

在中国传统文化和教育哲学的阴阳，儒家伦理概念，中医理论营养方案，以及文化和艺术成就，食物的审美时尚,民族性格特征的影响下许多因素创造中国烹饪技能上，形成博大精深的中国饮食文化。Chinesediethistory

FromtheHistory,China'sfoodculturestretchingmorethan170millionyears,isdividedintorawfood,cookedfood,naturalcooking,scienceandcookingfourstagesofdevelopment,introductionofmorethan60,000kindsoftraditionaldishespoint,morethan20,000kindsofindustrialfood,accessto"Cookingkingdom"intheworld.

从历史、中国食品文化延伸超过1.7亿年,分为生食、熟食、自然烹饪、科学烹饪4个发展阶段,推出60000多种传统菜肴,20000多种工业食物,获得“烹饪王国”。返回TableMannersinChina

WhohasaknowledgeoftablesmannersinChina?

Canyoudescribesomeoftheminbrief?TableMannersinChinaMaketheeldershaveasitfirst.Washyourhandsbeforeeachmeal.Youhadbetternoteattoofastortoomuch.Don'tspeakwithyourmouthfulloffood.Putupthebowl.Don'tstickthechopsticksuprightinthebowl.Sometimes,thechinesehostusetheirchopstickstoputfoodinothersbowlorplate.Thisisasignofpoliteness.返回EightCuisines(八大菜系）

Chinacoversalargeterritoryandhasmanynationalities,henceavarietyofChinesefoodwithdifferentbutfantasticandmouthwateringflavor.

中国地域辽阔，民族众多，因此各种中国饮食口味不同，却都味美，令人垂涎。

Chinesefoodcanberoughlydividedintoeightregionalcuisines.

中国饮食可以大致分为八大地方菜系。Whoknowseightcuisinesinchina?Canyoulistsomeofthem?EightCuisines(八大菜系）

ShandongCuisine山东菜系EightCuisines(八大菜系）

SichuanCuisine四川菜系

Cantonesefood广东菜系

JiangsuCuisine江苏菜系

ZheJiang

Cuisine浙江菜系

Hunancuisine湖南菜系

Fujian

Cuisine福建菜系

Anhui

Cuisine安徽菜系ShandongCuisine

山东菜系

ConsistingofJinancuisineandJiaodongcuisine,Shandongcuisine,clear,pureandnotgreasy,ischaracterizedbyitsemphasisonaroma,freshness,crispnessandtenderness.ShallotandgarlicareusuallyusedasseasoningssoShangdongdishestastespungentusually.SoupsaregivenmuchemphasisinShangdongdishes.Thinsoupfeaturesclearandfreshwhilecreamysouplooksthickandtastesstrong.Jinancuisineisadeptatdeep-frying,grilling,fryingandstir-fryingwhileJiaodongdivisionisfamousforcookingseafoodwithfreshandlighttaste.山东菜系，由济南菜系和胶东菜系组成，清淡，不油腻，以其香，鲜，酥，软而闻名。因为使用青葱和大蒜做为调料，山东菜系通常很辣。山东菜系注重汤品。清汤清澈新鲜，而油汤外观厚重，味道浓重。济南菜系擅长炸，烤，煎，炒，而胶东菜系则以其烹饪海鲜的鲜淡而闻名。返回

SichuanCuisine

四川菜系

SichuanCuisineisoneofthemostfamousChinesecuisinesintheworld.Characterizedbyitsspicyandpungentflavor,Besides,garlic,gingerandfermentedsoybeanarealsousedinthecookingprocess.Wildvegetablesandanimalsareusuallychosenasingredients,whilefrying,fryingwithoutoil,picklingandbraisingareappliedasbasiccookingtechniques.ItcannotbesaidthatonewhodoesnotexperienceSichuanfoodeverreachesChina.四川菜系以其香辣而闻名，味道多变，着重使用红辣椒，产生刺激的味道。此外，大蒜，姜和豆豉也被应用于烹饪过程中。野菜和野禽常被选用为原料，油炸，无油炸，腌制和文火炖煮是基本的烹饪技术。没有品尝过四川菜的人不算来过中国。返回Cantonesefood

广东菜系

CantonesefoodoriginatesfromGuangdong,thesouthernmost

provinceinChina.CantoneseisthemostwidelyavailableChineseregionalcuisineoutsideofChina.广东菜源自于中国最南部的省份广东省。广东菜是国外最广泛的中国地方菜系。PeopleinNorthernChinaoftensaythatCantonesepeoplewilleatanythingthatfliesexceptairplanes,anythingthatmovesonthegroundexcepttrains,andanythingthatmovesinthewaterexceptboats.中国北方人常说，广东人吃天上飞的，除了飞机；地上爬的，除了火车；水里游的，除了船儿。返回JiangsuCuisine

江苏菜系

Jiangsucuisineiswellknownforitscarefulselectionofingredients.SincetheseasonsvaryinclimateconsiderablyinJiangsu,thecuisinealsovariesthroughouttheyear.Iftheflavorisstrong,itisn'ttooheavy;iflight,nottoobland.淮阳菜的特色是淡，鲜，甜，雅。江苏菜系以其精选的原料，精细的准备，不辣不温的口感而出名。因为江苏气候变化很大，江苏菜系在一年之中也有变化。味道强而不重，淡而不温。返回ZheJiang

Cuisine

浙江菜系

ComprisinglocalcuisinesofHangzhou,NingboandShaoxing,ZhejiangCuisine,notgreasy,winsitsreputationforfreshness,tenderness,softness,smoothnessofitsdisheswithmellowfragrance.HangzhouCuisineisthemostfamousoneamongthethree.浙江菜系由杭州菜，宁波菜，绍兴菜，组成，不油腻，以其菜肴的鲜，柔，滑，香而闻名。杭州菜是这三者中最出名的一个。返回AnhuiCuisine

安徽菜系

HuiCuisinereferstoAnhuiCuisine,whichwasfamedthroughoutChinaahundredyearsago,and,asthestorygoes,therestaurantsofAnhuiatthattimewerelarge,withtheuniformrosewoodfurnitureshowingarichheroicspirit.However,inthefiercecompetitionofthemoderncateringindustry,itquietlydeclined,and,ifonedoesnottraveltotheYellowMountain,itisnowdifficulttotastetheauthenticAnhuiCuisineelsewhere.Anhuihasamildclimateandmoderaterainfallandfourdistinctseasonsaswellashigh-qualitygrains,oil,vegetablesandfruit.ThemountainousareasofsouthAnhuiandtheDabieshan徽菜即安徽风味，一百年前曾蜚声全中国，据说当年的徽菜馆排场相当大，一色的红木家具透着富甲一方的豪气。但在现代餐饮业的激烈竞争中，徽菜却悄然没落了，如果不是到黄山旅游，外地人已很难品尝到正宗的徽菜。安徽地处华东腹地，气候温和雨量适中，四季分明，粮、油、蔬、果品质优良；皖南山区和大别山区盛产茶叶、竹笋、香菇、木耳、板栗、山药、石鸡、甲鱼等。其境内的长江、淮河流域和巢湖地区又是中国淡水鱼的重要产区，水产丰富，为徽菜的形成和发展提供了良好的物质基础。返回Fujiancuisine福建菜系返回Hunancuisine湖南菜系返回DietandhealthCollegestudent

EATINGHABITSURVEYAlwaysOftenSometimesSeldomNever1.Doyoueatplentyofwholegrains，fruitsandvegetables?√2.Doyoueathigh-fatmeatorwhole-milkdairyproductsatmeals?√3.Doyouhaveenoughmeat，poultry，fishandotherproteinfood?√4.Doyoulimitsugarandsaltinyourmeals?√5.Doyoudrinkalotofwaterbetweenmeals?√6.Doyouofteneatfastfoodandjunkfood?√7.Doyoueatmoderateportions?√8.Doyoutaketimetochewyourfood?√9.Doyouskipbreakfast?√10.Doyoueatlateatnight?√Collegestudent

EATINGHABITSURVEYAlwaysOftenSometimesSeldomNever1.Doyoueatplentyofwholegrains，fruitsandvegetables?√2.Doyoueathigh-fatmeatorwhole-milkdairyproductsatmeals?√3.Doyouhaveenoughmeat，poultry，fishandotherproteinfood?√4.Doyoulimitsugarandsaltinyourmeals?√5.Doyoudrinkalotofwaterbetweenmeals?√6.Doyouofteneatfastfoodandjunkfood?√7.Doyoueatmoderateportions?√8.Doyoutaketimetochewyourfood?√9.Doyouskipbreakfast?√10.Doyoueatlateatnight?√Collegestudent

EATINGHABITSURVEYAlwaysOftenSometimesSeldomNever1.Doyoueatplentyofwholegrains，fruitsandvegetables?√2.Doyoueathigh-fatmeatorwhole-milkdairyproductsatmeals?√3.Doyouhaveenoughmeat，poultry，fishandotherproteinfood?√4.Doyoulimitsugarandsaltinyourmeals?√5.Doyoudrinkalotofwaterbetweenmeals?√6.Doyouofteneatfastfoodandjunkfood?√7.Doyoueatmoderateportions?√8.Doyoutaketimetochewyourfood?√9.Doyouskipbreakfast?√10.Doyoueatlateatnight?√Collegestudent

EATINGHABITSURVEYAlwaysOftenSometimesSeldomNever1.Doyoueatplentyofwholegrains，fruitsandvegetables?√2.Doyoueathigh-fatmeatorwhole-milkdairyproductsatmeals?√3.Doyouhaveenoughmeat，poultry，fishandotherproteinfood?√4.Doyoulimitsugarandsaltinyourmeals?√5.Doyoudrinkalotofwaterbetweenmeals?√6.Doyouofteneatfastfoodandjunkfood?√7.Doyoueatmoderateportions?√8.Doyoutaketimetochewyourfood?√9.Doyouskipbreakfast?√10.Doyoueatlateatnight?√Collegestudent

EATINGHABITSURVEYAlwaysOftenSometimesSeldomNever1.Doyoueatplentyofwholegrains，fruitsandvegetables?√2.Doyoueathigh-fatmeatorwhole-milkdairyproductsatmeals?√3.Doyouhaveenoughmeat，poultry，fishandotherproteinfood?√4.Doyoulimitsugarandsaltinyourmeals?√5.Doyoudrinkalotofwaterbetweenmeals?√6.Doyouofteneatfastfoodandjunkfood?√7.Doyoueatmoderateportions?√8.Doyoutaketimetochewyourfood?√9.Doyouskipbreakfast?√10.Doyoueatlateatnight?√Report

Fromthesecharts,wecanknowmostofcollegestudents'eatinghabitsareunhealthy.Students'learningknowledgeageisanimportantstageofalongbody,atthesametimeisalsodevelopinggoodeatinghabitsinthisimportantperiod,thisstagetoknownutritionknowledge,developgoodeatinghabits,topromotegrowthanddevelopmentguaranteehealthhaveimportantsignificance.从这些表格中，我们可以知道大部分大学生的饮食习惯是不健康的。学生时代是学知识长身体的重要阶段，同时也是良好的饮食习惯形成的重要时期，这个阶段掌握一定的营养知识，形成良好的饮食习惯，对于促进生长发育保证身体健康有重要的意义。Report

Especiallyoncontemporarycollegestudents,andtheerahaveentrustedtoourmissiontowehavetohaveahealthybody,havethebloodofyouthandvitality,canbecomeanationalbeams.Wearenotignorantoffocusingonourselvesandpayingattentiontohealth.尤其对于当代大学生，时代赋予我们的使命要我们必须有健康的体魄，具备热血青年的朝气蓬勃，才能成为国家栋梁。关注自我，关注健康就成为我们不可忽视的问题！DietandhealthDoyouknowsomeunhealthyeatinghabits?Warning!Unhealthyeatinghabits

Breakfast

Seriousharmforyourstomach,youcan‘tworkenergetically,anditiseasyto“old”.TheGermanErlangenUniversity(德国埃朗根大学)researcherslongto7000menandwomenfoundtofollow,withoutbreakfastto40%oftheirlife

shortentheaverageageof2.5thantherest,andanotherresearchfoundthatpeoplelivelongerincommon

：agoodbreakfast

ofoneday.Sufficient(有效的)amount，betterquality,smallvolume,heathigh（热量高）.Warning!Unhealthyeatinghabits

Dinner

The

bloodinsulin（血胰岛素）

contentishighinevening;insulinmakesthe

bloodsugar（血糖）

intofattoattachthewallsofthevessels（血管壁）.Dinnertoobigandonewouldbefat.Tohavedinnerearlyandcangreatlyreducetheincidence（发病率）ofthewetroaddisease.Second,inparticularshouldeatsome

morefreshvegetablesandminimizeexcess（过量的）protein（蛋白质）food.Warning!Unhealthyeatinghabits

Coffee

1.Reducethepregnancy（怀孕）rate.Onecupofcoffeeperday,thepregnancyrateislikelytofallby50%.

2.Susceptibletoheartdisease（易患心脏病）.Coffeecontainshigh

c