Unit+3+Sports+and+Fitness+Reading+for+Writing+高中英语人教版（2019）必修第一册

Unit3SPORTSANDFITNESSReadingforWriting快乐首先在于有健康的身体。---柯蒂斯Happinesslies,firstofall,inhealth.---G.W.CurtisCONTENTSLead-in01Reading02Writing03Languagepoints04Part01ListeningA.Anathleteshoulddohis/herbesttowin.B.Thegirlshouldstopandhelptheothergirl.Goodsportsmanshipismoreimportantthanwinning!C.Anathleteshouldthinkabouthonourandhis/herfansifhe/sheis

competingforhis/hercountry.CaoJing________

Lily________

Max________

BCAThreestudentsaretalkingaboutsportsmanship.Listentotheconversationandmatcheachopinionwiththerightspeaker.Listenagainandcircletheexpressionsthatyouhearintheconversation.AgreeingIagree.SodoI.Exactly!Allright.Goodidea.Yes,Ithinkso.Metoo.Sure./Certainly./Ofcourse.You’reright/correct.Iguessso.DisagreeingI’msorry,butIdisagree/don’tagree.Idon’tthinkso.That’snotright.Thatdoesn’tmakeanysense!That’snothowIseeit.Iseewhatyoumean,but…Part02Lead-inDoyouwanttoloseweight?Why?Tobecomemorepopular?Tobecomehealthierandstronger?Haveyouevertakenanyextrememethodstoloseweight,suchasdietingandliposuction(吸脂手术)?ClickhereHaveyouevertakenanyextrememethodstoloseweight,suchasdietingandliposuction(吸脂手术)?ClickhereClickhereReturnHowcanweloseweightinhealthierways?EathealthyfoodsRegularexerciseDrinkwaterGetenoughsleepPart03ReadingAwellnessbookinahighschoolclassisusedtoexchangeideasabouthealthandfitness.Agirlwithslimfigureisdoingpush-ups(俯卧撑)inagoodmood.Makepredictionsaboutthemainideaandthestructureofthetextbasedonthetitleandthepicture.Ahighschoolclasshasawellnessbookinwhichtheyexchangeideasabouthealthandfitness.ReadwhatKaylawroteandanswerthequestions.Readthetextandmatchthemainideawitheachparagraph.ProbleminthepastchangeatpresenttheresultThepassageisorganizedintheorderof______timeFindoutthetopicsentenceofeachparagraph.IworriedaboutmyweightandtriedeverynewdietIreadaboutonline.OnceIstartedthinkingaboutfitnessratherthanweight,thingsbegantochange.Bybeingpositiveaboutmyselfandmybody,Ibecamebothhappierandhealthier.adj.苗条的n.规定饮食1.WhatproblemdidKaylahaveinthepast?Shewasworriedaboutherweightandappearance.2.Whatdoesthesentence“Ialmostwentbananas”mean?Itmeansshenearlywentcrazybecauseshewassoworried.A5:2dietisaformofintermittentfastingthatrequiresyoutofastfortwodaysaweekorrestrictyourselfto500–600perday;followyourregulardietfortheremainingfivedays.The5:2dietaimstocreateaweeklycaloriedeficit,whichcanhelploseweight.ThePastworriedabout_________andtried___________comparedmyselfwith__________________ThePresentthinkabout_____________________________________________________________myweighteverynewdietactressesandmodelsfitnessratherthanweightmadealistofthingsIlikedaboutmyselfUnderlinethewordsthatshowsimilaritiesanddifferencesSimilaritieslooklike,too,still,both...andDifferencesinsteadof,ratherthan,instead,makesuchadifference,butPart04Writing假设你是李华,你收到好友玛丽的信件得知她在保持健康方面遇到了困惑,请给她回复一封信,提出一些保持健康方面的建议,要点如下:1.保持健康的重要性;2.保持良好的饮食习惯;3.注重身体锻炼。注意：1.词数80左右；2.应包括以上要点，可适当发挥。_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________确定写作体裁主题体裁信件主题给出建议如何保持健康确定时态和人称一般现在时(叙述一般的情况)以第一人称和第二人称为主明确写作要点了解对方的困扰→给出建议→鼓励对方克服困难分段第一段表明来信目的;第二段

提供保持健康方面的建议;第三段

表达祝愿。写作思路Key

Wordsbestressedwithasweknowfitnesskeephealthyeatinghabitsmakeadifferencepositiveeventhoughslimstrengthjogtrackgymgymnastics1.听说你正在焦虑健康问题，我很难过。(bestressedwith)I'msorrytohearthatyou_________________healthproblems.2.首先,保持健康的饮食习惯是必要的。(keephealthyeatinghabits)Firstofall,it'snecessary_____________________________.3.为了有一个良好的日常饮食,你应该吃健康的食物,比如蔬菜和水果。(diet,suchas)Tohaveafit__________,youshouldeathealthyfood,________vegetablesandfruit.4.这将对你的身体状况产生积极影响。(makeadifference,positive)Itwill______________________________yourbodycondition.arestressedwithtokeephealthyeatinghabitsdietsuchasmakeapositivedifferenceto5.即使人们总是希望变得更苗条,但是通过运动增加核心力量也很重要。(eventhough,slim,strength)______________peoplealwayswanttobe________,it'ssignificanttoaddcore________throughsports.EventhoughslimmerstrengthDearMary,I'msorrytohearthatyouarestressedwithhealthproblems.Afterall,ahealthybodyisimportant.Firstofall,it'snecessarytokeephealthyeatinghabits.Tohaveafitdiet,youshouldeathealthyfood,suchasvegetablesandfruit,whichwillmakeapositivedifferencetoyourbodycondition.Lastbutnotleast,eventhoughpeoplealwayswanttobeslimmer,it'ssignificanttoaddcorestrengththroughsports.Forexample,youcaninsistonjoggingonthetrackandgoingtothegymforgymnastics.Wishyoucouldhaveahealthylifestyle.Yours,LiHuaadj.焦虑的n.饮食即使n.减肥者n.力量n.慢跑n.小道n.健身房n.体操it作形式主语，动词不定式是真正主语eventhough引导让步状语从句，主句中用了形式主语it代替真正主语which引导非限制性定语从句素材积累1.Inmyopinion,weshouldtrytodevelophealthyeatinghabitstobuildupastrongbody.在我看来,我们应当尽景养成健康的饮食习惯来增强我们的体质。2.Thedoctoradvisedthatweshouldhaveabalanceddietandgetintothegoodhabitofgettingupearly.医生建议我们要均衡饮食并养成早起的好习惯。3.Wemustadmitthefactthateatingjunkfoodisharmfultoourhealth.我们必须承认吃垃圾食品有害健康的事实。4.Themajorityofpeopletakeintoomuchfatandnotenoughfiber,whichdoesgreatharmtotheirhealth.大多数人摄人的脂肪太多,而纤维不足,这对他们的健康很有害。5.Peoplearebeginningtoattachmuchmoreimportancetotheirhealththesedaysthaneverbefore.如今人们开始比以往更重视他们的健康。素材积累6.Withtheimprovementofthelivingstandards,moreandmorepeople,especiallychildren,aresufferingfromobesity.随着生活水平的提高，越来越多的人，尤其是孩子，正在遭受肥胖之苦。7.Stayinguptostudydoesharmtoyourhealth.Inaddition/Besides,itwillaffectyourstudythefollowingdayforlackofenergy.熬夜学习对你的健康有害。此外，它还会因为精力不足而影响你第二天的学习。8.Abalanceddietandregularexercisecanhelpuskeephealthybothphysicallyandmentally.均衡的饮食和有规律的锻炼能帮助我们保持身心健康。Part05LanguagePointspositiveadj.积极的;正面的;乐观的;肯定的positivelyadv.乐观地;肯定地;积极地negativeadj.负面的;消极的;否定的bepositiveabout对……有信心/积极乐观/充分肯定bepositivethat...对.……有把握takepositivesteps/measurestodosth.采取积极的步骤/措施来做某事haveapositiveinfluenceon对······有积极的影响makeapositivesuggestion提出积极的建议练习：You'vegottobemorepositive______________yourwork.aboutdietn.规定饮食;日常饮食vi.节食;进行规定饮食abalanced/healthydiet均/健康的饮食goonadiet开始节食beonadiet在节食putsb.onadiet限制某人的饮食followadiet按照规定饮食练习：Shehasbeen_____adietfortwoweeksandhaslostfivepoundsasaresult.onmakeadifference有作用或影响练习：Eatingabalanceddietcanreallymake______difference.makeondifference没有差别，没有影响,不起作用makeadifferenceto对……有作用/关系/影响makenodifference没有作用/关系/影响makesomedifference有些作用/关系/影响Itmakesadifference+wh-clause(it作形式主语)tellthedifference分辨，区分，区别tellthedifferencebetweenAandB辨别A与Bastress练习：Shehasbeen______________alotofstresssinceherson'sinjury.n.压力;紧张vt.强调;重读stressedadj.焦虑的，有压力的emotionalstress感情负担mentalstress思想负担;精神压力(be)understress在压力下cause/reducestress造成/减轻压力dealwithstress应对压力sufferf