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合肥市2024年高三其次次教学质量检测英语试题
本卷分第一卷(选择题)和其次卷(非选择题)两局部,总分值150分,考试时间120分钟。
第一卷
第一局部:听力理解(共两节。总分值30分)
第一节(共5小题:每题1.5分,总分值7.5分)
听下面5段对话。每段对话后有一个小题,从题中所给的A、B、C三个选项中选出最
正确选项,并标在试卷的相应位置。听完每段对话后,你都有10秒钟的时间来答复有关小
题和阅读下一小题。每段对话仅读一遍。
1.Wheredoesthisconversationprobablytakeplace?
A.Atanairport.B.Atatrainstation.C.Atahotel.
2.WhatdoweknowaboutTony?
A.Heisgoodatmaths.B.Hewillgetahighscore.
C.Hedoesn'ttakethetestseriously.
3.Whatistheprobablerelationshipbetweenthetwospeakers?
A.Bankerandclerk.B.Salesgirlandcustomer.C.Waiterandwaitress.
4.Whatarethetwospeakerstalkingabout?
A.Theactivitiesfortheweekend.
B.ThechangeofweatheronSunday.
C.Theinfluenceofweatheronthegame.
5.Whyisthemangoingtoacommunitycollege?
A.Becausehehasnotenoughmoney.
B.Becausehewantstostaynearhishome.
C.Becausehewantstohelphisgrandpa.
其次节(共15小题;每题1.5分,总分值22.5分)
听下面5段对话或独白。每段对话或独白后有几个小题,从题中所给的A,B,C三个选
项中选出最正确选项,并标在试卷的相应位置。听每段对话或独白前,你将有时间阅读各个
小题,每题5秒钟;听完后,每题将给出5秒钟的作答时间。每段对话或独白读两遍。
听第6段材料,答复第6至7题。
6.Whatisthewoman'sjob?
A.Adoctor.B.Amedicaltypist.C.Anurse.
7.Whatdothedoctorshavetodowhentheyseetheirpatientsthenexttime?
A.Readthroughtheirpreviousconversations.
B.Notedownthetalkswiththeirpatients.
C.Listentotherecordingsbythemselves.
听第7段材料,答复第8至10题。
8.Whatdoesthemanadvisethewomantodo?
A.Tolookforafancyapartment.
B.Torefertotheonlineads.
C.Tomakemorephonecalls.
9.Whatkindofapartmentisthewomanexpecting?
A.Bigandcomfortable.B.Smallandquiet.C.Simpleandcheap.
10.Whatwillthemanprobablydonext?
A.AskDaveforhelp.
B.Lookafterthewomandog.
C.Givethewomanaspareroom.
听第8段材料,答复第11至13题。
11.WhydoesthewomancallMr.Brown?
A.Becauseshewantstoaskforasickleave.
B.Becausesheisgoingtotalktoherdoctor.
C.Becausesheispreparingforthemeeting.
12.Whatistheman'ssuggestiontothewoman?
A.Changingtheappointmenttimewithherdoctor.
B.Puttingofftheirmeetingtimetillnextweek.
C.Reschedulingherworkingtimethisweek.
13.Whenwillthetwospeakersmeet?
A.NextFriday.B.NextMonday.C.NextTuesday.
听第9段材料,答复第14至16题。
14.Whydoesthewomandislikeaparty?
A.Becauseshecan'tbearthenoiseataparty.
B.Becausepeopleatapartyarecoldtoher.
C.Becausethefoodsforapartyareunhealthy.
15.Whatgiftdoesthemanadvisetotaketotheparty?
A.Abottleofwine.B.Agiftcard.C.Somegroceries.
16.Whatarethetwospeakerstalkingabout?
A.Tipsforattendingparties.
B.WaystoimproveEnglish.
C.Ideasofmakingfriends.
听第20段材料,答复第17至20题。
17.Howmanymembersarethereinthisspecialworkgroup?
A.50.B.200.C.250.
18.Whydotheparticipantsoftheprogramworkseveralhoursaday?
A.Tolearnsomepracticalskillsfortheirfuture.
B.Toentertainthemselveswithwoodsandfarmwork.
C.Tofindthemeaningandfunintheirbusywork.
19.Whatwillthegroupdoifsomeonebreakstherule?
A.Workoutasolutiontogether.
B.Makechangestotherule.
C.Questiontherulebreaker.
20.Whatdoparticipantsbenefitmostfromtheprogram?
A.Theybegintoputthemselvesfirst.
B.Theylearntoputthemselvesinothers*shoes.
C.Theytendtomindtheirownbusiness.
其次局部:英语学问运用(共两节。总分值45分)
第一节:语法和词汇学问(共15小题;每题1分,总分值15分)
从A、B、C、D四个选项中,选出可以填入空白处的最正确选项。
21.一Wouldyoumindgivingmealifthome,Bill?
一I'llwaitforyouatthegateafterwork.
A.Howcome?B.Byallmeans.C.Whynot?D.Uptoyou.
22.Withchildren,ifyousay"no",youhavetomean.
A.thatB.thisC.itD.one
23.一Wethoughthewouldhavegotthejob.
一Whatapity!Hetoonervouswheninterviewed.
A.wasB.hadbeenC.hasbeenD.wouldhavebeen
24.Howcanyouexpecttogetaheadinyourlifeyouevenlivetoyourselffromtimeto
time?
A.thoughB.untilC.beforeD.when
25.theweather,ourschoolsportsmeethastobeheldintheindoorstadium.
A.InviewofB.InchargeofC.InplaceofD.Insearchof
26.ThepoetdescribedthepeacefulRockyMountainandthebeautifulMississippiRiverin
hisnewly-publishedpoetry.
A.aggressivelyB.vividlyC.desperatelyD.controversially
27.AccordingtoDarwin'sSurvivaloftheFittest,onlythosespeciesthatwereabletothe
suddengreatchangesoftheirlivingconditionssurvived.
A.appealtoB.relatetoC.adapttoD.contributeto
28.herambitionofbecomingaprofessionalsinger,shehasbeentrainingveryhardsince
anearlyage.
A.RealizingB.TorealizeC.HavingrealizedD.Tohaverealized
29.Ittakestotalktoothersontheteamwhenthatmightexposesomeofyourown
weaknessesorignorance.
A.energyB.patienceC.wisdomD.courage
30.AfterTomhadfinishedsomepaperwork,heinterviewingtheapplicants.
A.startsB.hadstartedC.startedD.hasstarted
31.Guesswhat!Icameacrossmyprimaryschoolscienceteacherthismorning,Ihavelost
touchforalmost20years.
A.ofwhichB.whenC.withwhomD.who
32.EverymorningIgetupat6:00becauseIhavetwodogsatthedoorformetotake
themoutfortheroutinewalk.
A.towaitB.waitC.waitedD.waiting
33.Theparentsdidn'ttoleratetheirkids*rudenessattheparty,northemselvestobe
disobeyed.
A.theyallowedB.didtheyallowC.didn'ttheyallowD.theydidn'tallow
34.Thisstillleavesthequestionoflocalpublicservicesshouldbeimprovedinthenext
fiveyears.
A.whoseB.howC.whenD.where
35.—Didyougotothelecturebythevisitingprofessor?
一No.Iit,butI'vebeenbusytakingcareofmygrandmainhospitalthesedays.
A.wouldhaveattendedB.shouldattend
C.musthaveattendedD.wouldattend
其次节:完形填空(共20小题;每题1.5分,总分值30分)
阅读下面短文,从短文后所给各题的四个选项(A、B、C和D)中,选出可以填入空白处
的最正确选项。
Awaveofrecentresearchhaspointedtotherisksofoverpraisingachild.Anditseemsthat
howtodrawalinebetweentoolittlepraiseandtoomuchhasbecomeahigh-pressure_36_actfor
parents.
Self-esteem(自尊)servesasakindoftooltomeasurehowmuchchildrenfeelvaluedand
acceptedby37.Thissensitivitytoothers138developsbecauseofhumans*needforsocial
acceptance,whichisconsideredtobe39tosurvival.Asearlyasage8,children'sself-esteem
tendstoriseandfallinresponsetofeedbacksabout40peersseethemaslikableorattractive.
41,itcanalsobebeneficialforkidstofeelbadaboutthemselvesoccasionally,iftheybehavein
selfish,meanorhurtfulwaysthatmight42theirabilitytomaintainrelationshipsorholdajob
inthefuture.
Inthepast,manyparentsandeducatorsbelievedthathighself-esteem43happinessand
success,andkidscouldgainself-esteemsimplybygetting44andawardsfromtheirparents,
teachersandpeoplearound.Butrecentlyresearchershavefoundself-esteemdoesn't45these
desiredresults.Instead,ifparentspraisetheirkids46,theirself-esteembecomesfocusedon
beingverysmartandbeingthebestandbeingperfect.Buildingtoomuchself-esteemofthe
childrencannotgoasplanned,makingthemfeel47lateronwhentheyhitsetbacks(挫折).
Accordingtosomeexperts,itcanactuallybegoodforkidstohave48self-esteem,at
leastonceinawhile.Andpraisecanbe49ifitdisregardstheworldoutsidethehome.
Childrenwhohavea50understandingofhowtheyareseenbyotherstendtogetrecovered
morereadily51disappointment,depressionorthelike.Thebestpathisa52road,helping
childrendevelopapositivebut53viewofthemselvesinrelationtoothersbypraisingthemfor
the54theyinvestandbehaviorstheyareabletosustain,like"It's55thatyou'reworking
sohardonyourhomework.n
36.A.balancingB.crashingC.forcingD.embarrassing
37.A.themselvesB.parentsC.othersD.teachers
38.A.viewsB.enviesC.favorsD.blames
39.A.irrelevantB.similarC.importantD.sensitive
40.A.whenB.whetherC.howD.where
41.A.IndeedB.OtherwiseC.ThereforeD.However
42.A.improveB.damageC.changeD.develop
43.A.promisedB.delayedC.purchasedD.ruined
44.A.supportB.helpC.challengeD.praise
45.A.settledownB.workoutC.giveawayD.bringabout
46.A.rarelyB.carefullyC.constantlyD.casually
47.A.worseB.strongerC.betterD.madder
48.A.highB.muchC.lowD.little
49.A.powerfulB.harmfulC.gratefulD.stressful
50.A.practicalB.limitedC.basicD.perfect
51.A.withB.toC.aboutD.from
52.A.straightB.smoothC.middleD.rough
53.A.generalB.realisticC.differentD.negative
54.A.talentB.timeC.moneyD.effort
55.A.necessaryB.awesomeC.worthlessD.Awful
第三局部:阅读理解(共20小题;每题2分,总分值40分)
阅读以下短文,从每题所给的四个选项(A、B、C和D)中,选出最正确选项。
A
Snapshots,thenewfashionforanartisticportrait(肖像)photo:Takeitunderwater.Zhang
Xiaomei,a20somethingShanghainativewhoworksinthemediaindustry,trieditouttwice.
"Itwasacompletelydifferentexperience,"saysZhangofherfirstsuchexperiencelastMay.
"Yougetthefeelingthatyou'recutofffromtherestoftheworld.Butalsoitsromanticandlikea
fairytale."
Shethensuccessfullyconvincedherhusbandtobetohavetheirweddingphotostaken
underwateracoupleofmonthsafterherfirsttry."Canyouimaginea1.87-meter-tallmantrying
outsomethinglikeafishtailunderthewater?"Zhangsays,laughing.
Acommercialunderwaterphotoportraitisperfectforpost80andpost90generationswho
adoretakingsnapshots,butarelookingfornewwaystobeartistic,saysAiCheng,ownerand
photographerofNo.55UnderwaterPhotographyinShanghai.
AiopenedastudioinShanghai*ssuburbofSongjiangtwoyearsago,buildinga5-meter
deep,fan-shapedpoolequippedwithheatingfacilitiestostartupthebusiness.A30-minute
trainingonhowtosmileunderthewatersothatyouwon'tdrinktoomuchwaterandhowtoopen
youreyesunderwaterisofferedinhisstudioforthosewhodon'tknowhowtoswim.
Aisaysmostofhiscustomersarefemale—halfofthemcomingforanartisticportraitphoto
andtherestforweddingpictures."Someofthemdragtheirboyfriendsorhusband-to-be,whoare
unwillingtogodowntothewater,toshootaswell,"hesays.
56.Whatwouldbethebesttitleforthetext?
A.TheBestSmilesMayBeAllWet.B.TheSweetestSmileintheWorld.
C.Smiling,aUniversalLanguage.D.ANewChallenge,aNewTrend.
57.WhatdoesZhangXiaomeithinkofunderwatersnapshot?
A.Funny.B.Dangerous.C.Fantastic.D.Strange.
58.Whoaremostlikelytotakephotosunderwater?
A.Youngpeopleeagertobespecial.
B.Seniorpeopletorecalltheirolddays.
C.Couplestocelebratetheiranniversary.
D.Artiststocreatenewstyles.
59.Itcanbeinferredfromthelasttwoparagraphsthat.
A.youngpeopleareinforthisfashion
B.fewermenwouldshowinterestinthisfashion
C.menaremoreromanticthanwomen
D.womenwouldliketotakemoreadventures
B
Thanksgivingisatimetogivethanksforfamily,health,andlifeingeneral.However,Black
Fridayhasturneditintoabusiness.
Traditionally,thetruevalueofThanksgivingliesathomenottheshoppingcenters.However,
BlackFridayhasnowadaysallowedsocietytoignorethisasindividualslongforsomethingthat
theydonotneedoreventrulywant.ShoppingonBlackFridaybecomesasignofashiftintoa
culturethatvaluesmaterialwealthoverspendingtimewithlovedones.Peoplearewillingtoforce
theirwaythroughthecrowdsintheirdesperatesearchformarked-downsweatersandnecklaces.
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-2J5-03?63
742-030H
SX.-237
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742400142
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HM->W0rorcow
Inrecentyears,Thanksgivinghasbecomeapre-BlackFridayholidayformanyfamilies.
Theyaredevotedtomappingoutshoppingroutesandmakingorganizedschedulesforwhich
storestohitfirst.Bydrawingindividualsouttoshoppingcenterswith"matchlesssavings",
businessesencouragethisbehaviorofignoringThanksgiving.Manyfamiliestaketheir
home-cookedmealswhilecampingoutatthedoorofshoppingcenters.Witheachnewyear,
Thanksgivingisbecomingvictimtoover-commercialization一switchingfromameaningfultime
ofthanksandfamilytoadaydedicatedtoproductsandprofit.
BlackFridayhasshownthatwithcurrentcommonstandards,peoplecannotevensetasidea
singledaytoappreciatewhattheyalreadyhavewithoutimmediatelybuyingmore.Familieshave
lostsightofwhatistrulyimportantinlife,andhavefoundreasonsindebatingbetweenalowcost
HDtelevisionandanappreciationforwhattheyalreadyhave.Remember,Thanksgivingshouldbe
adayinwhichpeoplearegratefulforallthattheyhave.
60.Theunderlinedword"this"inparagraph2probablyrefersto.
A.thesignofashiftB.thematerialwealth
C.theshoppingcrowdD.thetruevalueofThanksgiving
61.Inrecentyears,whatwillmanyfamiliesdowhenthanksgivingcomes?
A.MakefullpreparationsfortheBlackFridayshopping.
B.Visitsomenewly-openedshoppingcentersinadvance.
C.Finditdifficulttochooseastorefortheirfirstvisit.
D.Gocampingatthegateofshoppingcenterforagooddeal.
62.Inthelastparagraph,theauthormainlyintendstotellusthatweshould.
A.setasideasingledaytobuymore
B.trytospendlesstogetlowcostproducts
C.staywithourfamiliesaslongaswecan
D.appreciatewhatwe'vepossessedwithourfamilies
63.What*stheauthorsattitudetowardsthepresentwayspeoplecelebrateThanksgiving?
A.Annoyed.B.Womed.C.Supportive.D.Unconcerned.
C
Eyeglassescorrectmanydifferenttypesofsightproblems,includingnearsightedness,
farsightednessorastigmatism(散光).Tryingtounderstandthosedifferentnumbersonaneyeglass
prescription(验光单)requiresunderstandingthemeasurementsoptometrists(验光师)usewhen
fittingyouforcorrectivelenses(镜片).
Diopters(屈光度)
Thenumbersonyourprescriptionaregivenindiopters,whoseshortformis"D".Itisusedto
measurethefocusingpower,oramountofcorrection.
O.S.andO.D.
OptometristsusetheLatinshortformO.S.andO.D.todistinguishbetweenyoureyes.O.S.
referstoyourlefteye,whileO.D.referstotherighteye.
Generally,yourprescriptionwillshowanumberforO.S.andO.D.(givenindiopters).The
fartherthisnumberisonanumberlinefromzero,themorecorrectionyoureyeglassesshould
provide.Aplussignmeanstheeyeisfarsighted,whileaminussignmeanstheeyeisnearsighted.
SphericalValue
Thisplusorminusnumberforeacheyeiscalledthesphericalvalue,orthedegreeof
nearsightednessorfarsightednessyouhave.Itsshortformis"S."
Cylinder
Ifyouhaveanastigmatism,theoptometristwillalsomeasureitsdegree.Thehigherthe
number(givenindiopters)markedasthecylinderofastigmatism,(itsshortformis"C"),themore
astigmatismthereisinthateye.
Axis
Anastigmatismisalsomeasuredintermsofitsaxis,whichisanumberbetween0and180.
Theaxisoftheastigmatismdoesnotrelatetotheamountofcylinder,justthelocationofthe
irregularityoftheastigmatismonthatparticulareye.
64.Accordingtothefirstparagraph,varioussightproblems.
A.shouldbeunderstoodbythepatients
B.canbeavoidedbywearingcorrectivelenses
C.shouldbetestedbydifferentoptometrists
D.canbecorrectedbywearingeyeglasses
65.Ifyouneedapairofcorrectivelenses,theoptometristwillfirstvaluethenumbersof.
A.DioptersB.SphericalValueC.CylinderD.Axis
66.FromtheprescriptionabovewecanlearnthatLiHua.
A.isfarsightedB.isnearsightedC.hasnoastigmatismD.isnormalinsight
67.Thetextisprobablytakenfrom_____.
A.aneducationreportB.aschoolbulletin
C.alocalnewspaperD.anencyclopedia(百科全书)
D
Partiesandsocialgatheringsnolongerexciteusthesamewaytheyoncedid.Thisisnotdue
toalackofdesiretosocialize,butthesmartphone.
Atparties,morepeopleareontheirsmartphonesthanontheirdrinks.Accordingtoarecent
InternationalDataCorporationstudy,welloverhalfofallAmericanshaveasmartphoneandreach
foritthemomenttheywakeup,keepingitinhandallday.Inaddition,toomuchofsocietyis
usingsmartphoneswhiledrivingandasaresultgettingintocarcrashes.34percentofteensadmit
totextwhiledriving,andtheyconfirmthattextmessagingistheirnumberonedrivinginterruption.
People'sattachmenttotheirsmartphonesisunbelievablybecomingmoreimportantthanthelives
ofthemselvesandothers.
Justasdriversdismisstheimportanceoffocusingwhileontheroad,manypeoplealsofailto
recognizethesignificanceofhumaninteraction.Whenwiththeirfriends,somepeoplepointlessly
checkorsendtextmessagesinthepresenceofafriend,whichsendsamessagetothatfriend:the
personIamtextingismoreimportantthanyou.Inaddition,relyingonoursmartphonetomake
friendsdoesnotgiveusthesameadvantageasbeingabletomakenewfriendshipsinthereal
world.Face-to-faceconversationswillgiveusmuchstrongercommunicationskillsinthelongrun.
Asmanypeoplerisktheirlivesandthelivesofpeoplearoundthemjusttosendatextor
mindlesslychecktheirmassages,smartphonesareinmanywaysmoredangeroustopeople.The
qualityofthistechnologyisde-advancingsocietalachievementsandweakeningthevalueof
communication.Notonlyisthesmartphoneaffectingourdesiretointeract(沟通)face-to-facebut
itisalsoloweringsociety*sabilitytocommunicate.
68.Thepurposeofthistextisto.
A.callforanendtousethesmartphonewhiledriving
B.appealtoustopayattentiontocommunicationskills
C.expressaconcernabouttheoveruseofthesmartphone
D.adviseustobecautiousabouttheaddictiontothesmartphone
69.Thesecondparagraphisdevelopedby.
A.givingexamplesB.listingfiguresC.comparingfactsD.analyzingtheeffects
70.Theauthoradvocatesustomakenewfriends.
A.byusingsmartphonesB.inaface-to-faceway
C.indifferentwaysD.underafreecircumstance
71.Overdependenceonthesmartphoneleadstothefactthat.
A.partiesandgatheringslimittheirsocialcircle
B.peoplearemoreandmorenarrow-minded
C.people'scommunicationskillsareweakened
D.face-to-facecommunicationbecomeslessimportant
E
Afterstudentscomehomefromatiringdayatschool,theytendtoworryalotabouttheir
homework.
WhetherstudentsareworkingonEnglishorchemistryhomework,theyaresimplyworking
ontheassignmentinordertogetitdone,attemptingtomemorizetheconceptsforthetimebeing
anddonotabsorbanyoftheinformationafterward.Studentsarewastingtheirtimeon
insignificantassignmentsratherthaneffectivelyusingthattimetoachieveotheraccomplishments.
Accordingto,manyparentsareconcernedthathomeworkisbeingassignedratherthanbeing
usedtointegrate(整合)whatteachersarecoveringintheclassroom.Intheireyes,ifless
homeworkisassigned,studentswouldhavemuchlessstressandcouldfocusmoreontheir
passionsandhobbies.
Homeworkgetsinthewayofparticipatingincommunityserviceeventsaswellas
opportunitiesforgettingajoborbeingapartofanextra-curricularactivity.Theseresponsibilities
areimportantforteenagerstotakeonbecausetheypreparetheteenagersforthe"realworld.n
Withouttheproperexposuretoworkthatisnotschoolrelated,studentswillfindthemselveslost
aftertheygraduate.Ifhomeworkwerenolongergiven,studentswouldhavealotmoretimeto
matureinotherfieldsratherthanbeingeducatedonlyonacademics.
Inspiteofthefactthatteacherswantstudentstodobetterontestsandabsorbthematerial
thattheyareteaching,homeworkisnotaccomplishingitspurpose.Becauseschoolisbecoming
increasinglymorecompetitiveandchallenging,homeworkisbecomingasetbackratherthanextra
practice.Itsremovalwouldbenefitthewellbeingofteenagersaswellasencouragethemtoget
outintheHrealworld"anddiscoverthemselvesinsteadofstaringatapileofassignments.
72.Studentsarewastingtheirtimeoninsignificanthomeworkbecause
A.theyareworkingonitcarelesslyandhurriedly
B.theyattempttogetonlypartoftheinformationmemorized
C.theyspendtoomuchtimedoingitwithoutunderstanding
D.theyfailtotakeintheinformationafterfinishingit
73.Manyparentsthinkthatteachersshould.
A.helpstudentsintegratethehomework
B.simplifywhattheyteachintheclassroom
C.reducehomeworktodevelopstudents*owninterests
D.assignmoreeffectivehomeworkforstudents
74.Fromthethirdparagraph,wecaninferthathomeworkmight.
A.leavestudentslackofjobopportunities
B.makestudentslosethesenseofresponsibilities
C.weakenstudents*socialadaptationability
D.causestudentstofeellostaftergraduation
75.Theauthorinsiststhathomeworkshouldbe.
A.madesimplerandeasierB.completelycancelled
C.connectedwithsocialactivitiesD.switchedovertosubjectcompetitions
其次卷(非选择题共35分)
第四局部写作(共两节,总分值35分)
第一节任务型阅读(共10小题;每题1分,总分值10分)
仔细阅读以下短文,并依据所读内容在文章后表格中的空格里填入一个最恰当的单词。
留意:每个空格只填1个单词。请将答案写在答题卡相应题号的横线上。
Gratitudemeansthankfulness,noticingsimplepleasures,andacknowledgingeverythingthat
youreceive.Itshiftsyourfocusfromwhatyourlifelackstotheabundancethatisalreadypresent.
Psychologicalresearchhasshownthesurprisinglifeimprovementsgainedfromthepracticeof
gratitude.
Twopsychologists,MichaelMcColloughandRobertEmmons,conductedanexperienceon
gratitudeanditseffectonwellbeing.Theresultsofthestudyindicatedthatdailygratitude
exercisesresultedinhigherreportedlevelsofenthusiasm,determination,optimism,andenergy.In
addition,thosewhopracticedgratitudeexperiencedlessdepressionandstress,weremorelikelyto
helpothers,workedoutproblemsmoreregularly,andmadegreaterprogresstowardachieving
personalgoals.
Therefore,it'simportanttopracticegratitude.Hereareafewreminders.
Acommonmethodistogetyourselfacutelittlenotebookandwritedown3-5thingsthat
you'regratefulforattheendofeachday.Theycanbesmallthings,orbiggerthings.
Youcanalsosendahandwrittenletterormakeaphonecalltoapersonforwhomyouare
thankful,expressingthegratitude.Itwillsurelybrightentheirday,andinturn,yours.
Besides,forsome,itmaybeagoodideatoexpresstheirgratitudeinperson.Itdoesn'tneed
tobeformal.Justasimplegestureofthanksisonlyneededtofeelthebenefitsofthiskindof
gratitude.
Finally,therearecertaintimesyoucandevotetogratitude.Forexample,atthebeginningof
yourmeals,oratbedtime,orwhenyourparentsgethomefromwork.Committingtoaspecific
timeestablishesapracticeofgratitude.
Onceyoubecomeaccustomedtolookingforthingstobegratefulfor,youwillfindthatyou
begintoappreciatesimplepleasures,whichcanmakeadayandevenchangealife.
TitleGratitude
Gratitudemeansbeinggratefulandcanhelppeople76.______onwhat
Introduction
theyreceiveinsteadofwhattheydon'thave.
■Feelingmore78.______,optimistic,determined,andenergetic.
77.______■Becominglessdepressedandstressed,butmorewillingtobe79.___.
ofgratitude■Workingoutproblemsmoreregularly.
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