运动健康含参考范文

Insomecountriestheaverageweightofpeopleisincreasingandtheirlevelsofhealthandfitnessaredecreasing.Whatdoyouthinkarethecausesoftheseproblemsandwhatmeasurescouldbetakentosolvethem?

参考范文：

A problem in our daily life is theincreasingweight.Inthisessay,Iwillyze the possible reasons andprovidesomeadviceonhowtolose

weightandincreasehealth.

Ibelievetherearemainlytworeasons.Firstly,manypeoplenowadaysdon’thavehealthydiet.Ascitizensinmostcountries ericher,theyhavemoneytobuyallkindsoffoodsanddrinks.Sincemeat,snacksandbeverageslikecocacolatastemuchbetterthanhealthyfoodsuchasfruitsandvegetables,manyresidentswhohave eaffluentwillprefertheformer.However,thesefoodsusuallycontainalargeamountoffatorsugar,soit’sinevitablethatpeopleswallowingthemmay eoverweightandevensufferfromobesity.Inaddition,manypeoplethesedaysdon’tdomuchexercise.Somepeoplearesobusywiththeirstudyorworkthattheyhavelittletimetodosports.Otherswhodohavetimedon’tdoexercisebecausetheyprefertostayathome,watchingTVorsurfinginternet.Forexample,somehousewivescouldevenstayathomewithoutstepoutofthedoorforseveralweeks.Asaresult,theybarelyconsumethecaloriesorfattheytakeineveryday.

Astohowtosolvethisproblem,Ibelievethefollowingmeasuresare

necessary.Foronething,ernmentsshouldtakemeasurestomakethepublichavelessjunkfoodandtakeinmorehealthyandnutritiousfood.Forexample,advertisingaboutfastfoodinmediashouldberestricted.Thecouldalsoimposeheaviertaxesonthosecompaniesproducingmeatproductsandsnacksandofferfinancialsupporttofarmswherefruitsandvegetablesaregrown.Foranother,thesocietymustofferindividualsmorechancestodosports.Theernmentcouldincreasethenumberofsimpleexercisefacilitiesincommunitiesandconstructsomelargestadiumsorsportscentres.Theneighbourhood,companiesandschoolsshouldalsoorganizemoresportsgamesorcompetitions,encouragingcitizenstoparticipateandawardingthosewhowinthegames.

Inconclusion,unbalanceddietandlackofexercisearethereasons,andwemusttakearangeofmeasurestoreversethetrend.

Inmanycountriestraditionalfoodsarebeingrecedbyinternationalfastfoods.Thisishavinganegativeeffectonbothfamiliesandsocieties.Towhatextentdoyouagreeordisagree?

二构三点

Generally,therearemorechallengesandproblems.

health

lesstimeforgatheringandcommunication

foodiscloselyrelatedwithtraditionalculture

Inconclusion,…

参考范文：

Ibelievethepopularityoffastfoodsandthedeclineoftraditionalfoodsisgenerallyanegativetrendforbothfamiliesandthewholesociety.

Thefollowingreasonsmightexinmyposition.Firstly,itisnotgoodforthehealthofthepublic.(Asweallknow,)mostfastfoodssuchashamburgersandfriedchickenareunhealthybecausetheyareusuallyhighinsaturatedfatandsugar.Thiswillleadtoarangeofhealthproblemssuchasobesityandhighbloodpressure,whichunderminesthehealthofcitizensandtheoveralldevelopmentofthesociety.Secondly,mosttraditionalfoodsshouldbepreparedandcookedtogetherbyfamilymembers,andusuallypeopleofthreeorfourgenerationswillsittogethertoenjoythemeal.However,whenpeoplechoosefastfoods,theyusuallyeatfoodsimmediayatthestore;sometimes,theymaytakethefoodhomeandeattogether,butthisisdifferentfromspendingseveralhoursinpreparingandcookingmealstogether.Therefore,thespreadoffastfoodsmaymakethefamilyrelationshiplessintimate.Finally,foodusuallystandsforauniquelocalculture.Forexample,partof

cultureisrelatedwithtraditionalfoodslikericedumplingsandsomespecialnoodles.InotherpartsoftheworldlikethosedistantvillagesinandRussia,therearesimilarlyuniquesnacksordelicacies.Thefallorevenvanishingofthesefoodsmeansalossoflocalculture,andinsteadwesterncultures,forexampleAmericanculturebroughtbyMcDonaldwilldominatesomeday.Thisisnotgoodforlocalsocieties.

Itistruethatsomefastfoodsaredeliciousandtakingthem,forexamplegrabbingahamburgersavespeopletime.Manychildrenareobsessedwithtastychipsandyummyicecream.MostofficeworkersmayfrequentlyorderfriedchickenorbigMac(ofMacDonald)becausetheyhavelittletimetocookmealsbythemselves.However,justasImentionedbefore,thistrendmayleadtohealthproblemsandaffectfamilyrelationship.

Inconclusion,Ibelievebothfamiliesandthewholesocietymayfaceproblemsandchallengesinthefaceoffastfoodfever.

Scientistsadvisepeopletoleadahealthylifestyle,butmillionsofpeoplestillcontinuewithunhealthyactivities.Whydothinkthatisthecase?Whatcanwedotochangethissituation?

二构三点

Intro

reasons:①heavyworkloadandpressure;②livingawayfromfamily;③

differentperceptionsoflife:seizetheday

advice:①providemorealternativechoicesofentertainment②increase

people’sknowledgeandawareness

Tosummarize,…

框架写作

Itisnotrareforustohearorwatchdoctorsornutritionexpertsurgingpeopletogiveupunhealthyhabitslikestayinguplate,smoking,andlyingoncouchesdayandnight.However,suchexpertiseseemstohavelittleimpact.

Thefollowingreasonsmightexinwhythechangeishardtomake.Firstly,theheavyworkloaddeprivespeopletimeorenergytofollowscientists’suggestions.…Moreover,livingawayfromfamily,manypeoplefindithardtofollowareasonableschedule.…Finally,thisisduetochangesinpeople’sperceptionsoflife.…

Toimprovethesituation,theprincipalmeasureistoenhancepromotionof

healthyactivities.… Inaddition,companies,communitiesandernmentscouldorganizemoremeaningfulactivities.…

Inconclusion,

Livinginbigcitycanbebadforpeople'shealth.Towhatextentdoyouagreeordisagree？

框架写作：

Incountriesaroundtheworld,thousandsofpeopleflocktolargecitiestoreceiveeducationorhuntforjobs.However,itisarguedbysomepeoplethattheenvironmentincitiesmaynotbegoodresidents’health.Ithin