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…………○…………外…………○…………装…………○…………外…………○…………装…………○…………订…………○…………线…………○…………※※请※※不※※要※※在※※装※※订※※线※※内※※答※※题※※…………○…………内…………○…………装…………○…………订…………○…………线…………○…………一、阅读理解(共5题)1、Healthyeatingdoesn’tjustmeanwhatyoueat,buthowyoueat.Hereissomeadviceonhealthyeating.Eatwithothers.Itcanhelpyoutoseeothers’healthyeatinghabits.Ifyouusuallyeatwithyourparents,youwillfindthatthefoodyoueatismoredelicious.Listentoyourbody.Askyourselfifyouarereallyhungry.Haveaglassofwatertoseeifyouarethirsty—sometimesyouarejustthirsty,youneednofood.Stopeatingbeforeyoufeelfull.Eatbreakfast.Breakfastisthemostimportantmealoftheday.Afteryoudon’teatforthepasttenhours,yourbodyneedsfoodtogetyougoing.Youwillbesmarteraftereatingbreakfast.Eathealthysnackslikefruits,yogurtorcheese.Weallneedsnackssometimes.Infact,it’sagoodideatoeattwohealthysnacksbetweenyourthreemealsThisdoesn’tmeanthatyoucaneat
abagofchipsinsteadofameal.Don’teatdinnerlate.Withourbusylife,wealwaysputoffeatingdinneruntilthelastminute.Trytoeatdinneratleast3hoursbeforeyougotobed.Thiswillgiveyourbodyachanceto____mostofthefoodbeforeyourestforthenext8—10hours.1.Thewritergivesus
piecesofadviceonhealthyeating.A.4
B.5
C.6
D.72.WhichsnackisNotmentionedinthepassage?A.Fruits
B.Yogurt
C.Chips
D.Icecream3.WhichofthefollowingisTRUEaccordingtothepassage?A.Snacksarebadforourhealth.B.Weshouldkeepeatinguntilwearefull.C.Dinneristhemostimportantmealoftheday.D.Weshouldhavedinneratleast3hoursbeforegoingtobed.4.Theunderlined(画线)word“digest”means“
”inChinese.A.消化
B.享用
C.储存
D.循环5.Thepassagemainlytellsus
.A.wheretoeat
B.howtoeat
C.whytoeat
D.whentoeat2、
Manypeopledreamoftravelingintoouterspace.However,spendingtoomuchtimeinspacemaycausehealthproblems,accordingtoNASA.That'swhyastronautsshouldn'tspendmorethansixmonthsontheInternationalSpaceStation(ISS)atatime.
Muscle(肌肉)andboneloss
Inaweightlessenvironment,astronautsdon'tneedtousetheirmusclestosupportthemselves,sotheirmusclesstartshrinking.Tokeeptheirmusclesstrong,astronautsneedtoexerciseabout2hourseachdayontheISS.
Sleepdisorder(混乱)
Inspace,thesunrisesevery90minutes.Itishardforastronautstogetusedtothislight-darkcyclewhentheysleep.Also,theyneedtosleepinasleepingbagthatisfixedtoawall,anditisuncomfortable.
Astronautsnowhaveindividualsleepingpods(分离仓)thathelpshutoutsomeofthelight.Still,studieshavefoundthatmostastronautsonlysleepaboutsixhourseachnight,eventhoughtheyshouldhaveeightandahalfhours.
Brainchange
Scientistshavefoundthatthepositionofthebrainchangesduringspaceflight.Itcanaffecthowthebraindealwithhowwesee,staybalancedandmovearound.That'swhysomeastronautscan'tcontroltheirmovementandbalanceafterrunningtotheEarth.Scientistshavealsofoundthatastronautsmaygetusedtothischangeaftergoingonmorespaceflights.Buttheystillneedtodomoreresearch.(26)Accordingtothepassage,astronautsmayhavetheflowinghealthproblemsEXCEPT______.A.bonelossB.brainchangesC.sleepdisorderD.headache(27)AstronautsmayhavemuscleproblemsafterreturningtotheEarthbecause______.A.theyseldomwalkwhileinspaceB.theyaretoobusytoexerciseinspaceC.theydon'thaveenoughroomtoexerciseinspaceD.theydon'tneedtousetheirmusclestosupportthemselvesinspace(28)Astronautssleepinindividualseeingpodsto______.A.staywarmatnightB.shutoutlightC.enjoyaquietplaceD.avoidmovingaround(29)Theunderlinedword"shrinking"
inthesecondparagraphmeans______.A.萎缩B.改变C.消失D.膨胀(30)Thebesttitleofthispassageis______.A.SleepDisorderinSpaceB.BrainChangesinSpaceC.MuscleandBoneLossinSpaceD.HealthProblemsinSpace3、Theyear2022willbeabigyearforsportsinChina.That’sbecauseitwillholdnotonlythe24thWinterOlympicsinBeijing,butalsothe19thAsianGamesinHangzhou.OnAug,6th,2018,theofficialemblem(会徽)fortheHangZhouAsianGameswasreleased(发布).Thecitywonthehostingrightsforthe2022AsianGamesin2015.ItwillbethethirdChinesecitytohosttheAsianGamesafterBeijingandGuangzhouin1990and2010.Firstheldin1951,theAsianGamesisthelargestmulti-sporteventinAsia.ItalsomeansalottoChina.TheBeijingAsianGameswasthefirstlargeinternationalsportseventtobehostedbyChina,ChinaNewsServicereported.TomaketheGamesagreatsuccess,Chinesepeopleworkedhardtoprepare.Beijingbuiltagreatnumberofroadsandgyms,includingthefamousBeijingOlympicSportsCenterandAsianGamesVillage.TheGameshelpedtheworldseeChinaanditsachievements.Sincethen,Chinahasimproveditsglobalimage(国际形象),ChinaYouthDailyreported.Forthe2022AsianGames,Hangzhouhasalreadystartedbuilding33sportsvenues(场馆),accordingtoChinaYouthDaily.ThethemesoftheHangzhouAsianGamesare“green,smart,economical(节俭)andcivilized”.AlltheGames’sbuildingswillbeenvironmentallyfriendly.31.Whichcitywillhostthe2022AsianGames?A.Hangzhou.
B.Guangzhou.
C.Shanghai.
D.Beijing.32.Whatdoestheunderlinedword“themes”meaninthelastparagraph?A.意义
B.主题
C.内涵
D.标题33.Accordingtothepassage,howdidtheBeijingAsianGamesinfluenceChina?A.ItimprovedChina’seconomy(经济).B.IthelpedChinaattractmoretourists.C.Guangzhoubuiltalotofroadsandgyms.D.IthelpedtheworldseeChinaanditsachievements.34.WhichofthefollowingisNOTTRUEaccordingtothepassage?A.ThefirstAsianGameswasheldin1951.B.Beijingwillholdthe24thWinterOlympicsin2022.C.ChinahasalreadyhostedtheAsianGamesthreetimes.D.Allthe19thAsianGames’buildingswillbeenvironmentallyfriendly.35.Whatisthemainideaofthepassage?A.HowtopreparefortheAsianGames.B.ThedevelopmentoftheAsianGamesinChina.C.WhyChinawantstohostthe19thAsianGames.D.Howthe19thAsianGamesemblemwasdesigned.4、WilliamBlakedescribedtheeyesasthe“windowsofthesoul.”Oureyesarethewindowsthroughwhichweseetheworldaroundus.Eitherway,there’snoquestionthatweplacegreatvalueonoureyesandoureyesight.Surveyshaveshownthatofthefivesenses,sightistheonethatpeoplefearlosingthemost.Thinkingabouttheimportantfunctionofoureyes,we’dgivethemthebestcarepossible,butsometimeswegettoobusyorforgettodoafewsimplethingsthatcankeepoureyeshealthy.Protectingyoureyesstartswiththefoodonyourplate.Rememberwhenyouwereakidandyourmomtoldyouthatcarrotswouldimproveyoureyesight.Well,shemightberight.Properfoodwillkeepyoureyesstrongandhealthy.Giveupyourdailyhabitsthatcouldseriouslyinjureyoureyes.Alwayswearsunglassesinasunnydaytoprotectyoureyesfromultravioletray(紫外线).Restyoureyesevery20minutesfromthecomputerscreenbylooking20feetawayfor20seconds.Atleastevery2hours,getupandtakea15-minutebreakwhenworkingatacomputer.Makesureyoureyesdonotgetinjuredinthefirstplace.Youshouldtrytopreventeyeinjurieswhetheryou’replayingsportsordoinghousework.Youshouldalsoknowwhentowearsafetyglassesandwhatkindswillworkbestforyou.
Lastbutnotleast,getyoureyesexaminedregularly.Eyeexamscanhelpfindsomeeyediseases.It’simportanttofindthesediseasesearlyon,whenthey’reeasiertotreat.41.Accordingtoasurvey,peoplefearlosing________most.A.theirsightsB.theirhearings
C.theirsmells
D.theirtastes42.Theunderlinedwordfunctionmightmean“________”inChinese.A.差异
B.功能
C.优势
D.问题43.
________isNOTagoodwaytoprotectyoureyes.A.Eatingcarrots
B.WearingsunglassesC.Workingatcomputers
D.Usingsafetyglasses44.Findingeyediseasesearlyonthrougheyeexams________.A.savesmuchworkforthedoctors
B.ishelpfulforthetreatmentC.providesyouthebestcareofyoureyes
D.wastesmuchofyourmoney45.Whatisthebesttitleofthepassage?A.GiveYourEyesSomeRestB.GoodHabitsBringHealthC.ProtecttheWindowsoftheSoulD.SimpleWayofEyeExamswastesmuchofyourmoney5、CTherearemanywaystohelpimproveyourhealthlikeeatinghealthyfood.Takingexerciseandgettingmedicalhelp.Buttheeasiestandcheapestwaytoimproveyourhealthisjusttosleepeighthoursormoreeverynight.Thegeneralsleepingruleisthattheyoungeryouare,thelongersleepyouneed.Butregardlessof(不管)age,somepeopleneedtosleepmorewhileforsomeafewhoursisenough.Theproblemwithsleepisthatmoreandmorepeopleintheworldarenotsleepingenough.AccordingtotheWorldHealthOrganizationoverhalfthepeopleintheworldmaybesleep-deprived.Havinglesssleepnotonlymakespeoplefeeltiredbutalsocausesaccidents.IntheUnitedStatesalone,sleepydriverscauseatleast100,000trafficaccidentsayear.Alsosleepproblemscancausemedicalproblemssuchashighbloodpressure(血压).Whyaresomanypeoplesleep-deprived?Partofthereasonsmaybecultural.IntheAmericanculture,peopleputahighervalueonworkthanonsleep.Infact,peopelewhosleepalotareusuallvseenas"lazy".Also,youcansometimeshearsomepeoplesayproudlythattheydon’thavemuchtimetosleep.theyonlysleepfourorfivehoursanight.Itseemsthatthelessyousleep,themoreworkyou’lldo.Howdoweteachthesepeopletolearnthevalueofsleep?PerhapstheymaylistentotheadviceofDr.JamesMaasanexpert(专家)insleep.Hesays,"Sleepislikeacredit(信用卡)card.Whenyousleepless.youareonlyborrowingtime.Youalwayshavetopayitback.Themorehoursyoudon’tsleep,themorehoursyoushouldtsleepto‘payback’thehoursonyour‘sleepcreditcard.’"Forthosewhovalueworkmorethansleep,theyshouldlistentowhatafamouspersononcesaid."Don’tthinkyouwillbedoinglessworkbecauseyousleepduringthenight.Thatisafoolish(愚蠢的)ideawhichisheldbypeoplewhohavenoimagination.Youwillbeabletodomore."41.Accordingtothewriter,theeasiestandcheapestwaytoimprovehealthisto_________.A.eathealthyfoodeveryday
B.takeexcrciseasmuchaspossibleC.getmedicalhelpwhenevernecessary
D.sleepeighthoursormoreeverynight42.Whatdoes"slecep-deprived"meaninParagraph2?A.Havingagoodsleep.
B.Excitedaboutsleep.C.Havinglesssleep.
D.Interestedinsleep.43.AccordingtoDr.JamesMaas.whatissleeplike?A.Anhour.
B.Areport.C.Acreditcard.
D.Apieceofpaper.44.WhatdothewordsofthefamouspersonmeaninParagragh5?A.Sleepingduringthenightisfoolish.
B.Sleepingduringthenightishelpful.C.Peoplehavenocourage.
D.Peoplealwaysdolesswork.45.Whatisthebesttitleofthepassage’?A.TheValueofSleep
B.TheValueofStudyC.TheWaysofEatingLess
D.TheWaysofMakingMoney============参考答案============一、阅读理解1、1.B2.D3.D4.A5.B【解析】1.细节理解题。根据Hereissomeadviceonhealthyeating.及下文二三四五六段描述,可知作者提出了五条建议,故选B。2.细节理解题。根据短文第五段描述,可知短文提到了水果、酸乳和炸薯条,没有提到冰淇淋。故选D。3.推理判断题。根据短文最后一段Trytoeatdinneratleast3hoursbeforeyougotobed.可知尽量在睡前三小时吃晚餐,故选D。4.词义猜测题。联系本句上下文,可知此处指的是在你接下来八到十个小时的休息之前,给你的身体一个机会来消化大部分的食物。故选A。5.主旨大意题。本文就健康的饮食提了一系列的建议,故选B。2、26.D
27.D
28.B
29.A
30.D【分析】本文主要介绍了根据美国宇航局的说法,在太空中花费太多的时间可能会导致健康问题.【解答】(26)D.细节理解题.根据文中Muscle(肌肉)andboneloss肌肉和骨丢失;Sleep
disorder
(混乱)睡眠障碍;Brain
change脑改变.可知头痛不属于宇航员的健康问题.故选D.
27.D.细节理解题.根据文中Inaweightlessenvironment,astronautsdon'tneedtousetheirmusclestosupportthemselves,可知在失重环境下,宇航员不需要用肌肉来支撑自己.因此宇航员返回地球后可能会有肌肉问题,因为他们不需要用肌肉在太空中支撑自己.故选D.
28.B.细节理解题.根据文中Astronautsnowhaveindividualsleepingpods(分离仓)thathelpshutoutsomeofthelight.可知宇航员现在有单独的睡眠舱,可以帮助遮挡一些光线.故选B.
29.A.词义猜测题.根据文中In
a
weightless
environment,
astronauts
don't
need
to
use
their
muscles
to
support
themselves,so
their
muscles
start
shrinking.
To
keep
their
muscles
strong,
astronauts
need
to
exercise
about
2
hours
each
day
on
the
ISS.可知在失重环境下,宇航员不需要用肌肉来支撑自己,因此肌肉开始_____,为了保持肌肉的强壮,宇航员每天需要在国际空间站上锻炼2小时左右.根据前后文含义以及结合选项可知,shrinking此处意为"萎缩".故选A.
30.D.主旨大意题.通读全文,尤其是根据第一段中However,spendingtoomuchtimeinspacemaycausehealthproblems,accordingtoNASA.可知然而,根据美国宇航局的说法,在太空中花费太多的时间可能会导致健康问题.因此可知本文主要介绍了空间健康问题的相关情况.故选D.3、31.A
32.B
33.D
34.C
35.B【解析】本文介绍了亚运会在中国的发展。亚运会于1951年首次举行,是亚洲最大的多运动项目。北京亚运会是中国主办的第一个大型国际体育赛事。2018年8月6日,杭州亚运会会徽发布,2015年获得2022年亚运会主办权。这将是继1990年和2010年北京和广州之后第三个举办亚运会的中国城市。2022年将是中国体育运动的重要一年。这是因为它不仅将在北京举办第24届冬奥会,还将在杭州举办第19届亚运会。杭州亚运会的主题是“绿色、智能、经济、文明”。所有奥运会的建筑都将是环保的。31.细节理解题。根据That’sbecauseitwillholdnotonlythe24thWinterOlympicsinBeijing,butalsothe19thAsianGamesinHangzhou.这是因为它不仅将在北京举办第24届冬奥会,还将在杭州举办第19届亚运会。和句子Thecitywonthehostingrightsforthe2022AsianGamesin2015.2015年获得2022年亚运会主办权。可知,杭州将主办2022年亚运会。故选A。32.词意猜测题。句子ThethemesoftheHangzhouAsianGamesare“green,smart,economical(节俭)andcivilized”.杭州亚运会的主题是“绿色、智能、经济、文明”。根据“green,smart,economical(节俭)andcivilized”.可知,“绿色、智能、经济、文明”是杭州亚运会的主题。故选B。33.细节理解题。题干的意思是:根据文章,北京亚运会对中国有何影响?根据TheGameshelpedtheworldseeChinaanditsachievements.奥运会帮助世界了解中国及其成就。故选D。34.细节理解题。题干的意思是:根据文章,下列哪项不正确?根据Firstheldin1951,theAsianGamesisthelargestmulti—sporteventinAsia.可知,第一届亚运会于1951年举行。因此选项A正确;由句子Theyear2022willbeabigyearforsportsinChina.That’sbecauseitwillholdnotonlythe24thWinterOlympicsinBeijing,2022年将是中国体育运动的重要一年。这是因为它不仅将在北京举办第24届冬奥会。可知,北京将于2022年举办第24届冬奥会。故选项B正确;根据ItwillbethethirdChinesecitytohosttheAsianGamesafterBeijingandGuangzhouin1990and2010.这将是继1990年和2010年北京和广州之后第三个举办亚运会的中国城市。可知,中国已经举办了两届亚运会。但是第三届将在2022年在杭州举行。所以选项C不正确;根据AlltheGames’buildingswillbeenvironmentallyfriendly.可知,所有奥运会的建筑都将是环保的。因此选项D正确。因此不正确的是选项C。35.主旨大意题。根据Theyear2022willbeabigyearforsportsinChina.2022年将是中国体育运动的重要一年。以及句子Firstheldin1951,theAsianGamesisthelargestmulti—sporteventinAsia.亚运会于1951年首次举行,是亚洲最大的多运动项目。还有句子ThethemesoftheHangzhouAsianGamesare“green,smart,economical(节俭)andcivilized”.AlltheGames’sbuildingswillbeenvironmentallyfriendly.杭州亚运会的主题是“绿色、智能、经济、文明”。所有奥运会的建筑都将是环保的。可知,本文主要介绍了亚运会在中国的发展。故选B。4、文章大意眼睛是心灵的窗户,怎样保护眼睛呢?本文提供了一些好的建议:保护眼睛从吃的食物开始;要戒掉一些不良习惯;确保眼睛不受伤害;定期检查眼睛等等。41.A细节理解题。题意:根据调查,人们最怕失去什么?A.theirsights视力;B.theirhearings听力;C.theirsmells嗅觉;D.theirtastes味觉。根据短文第一段最后一句:Surveyshaveshownthatofthefivesenses,sightistheonethatpeoplefearlosingthemost.可知,人们最怕丧失视力。故选A。42.B词义猜测题。题意:有下划线的function可能是什么意思?A.差异;B.功能;C.优势;D.问题。Thinkingabouttheimportantfunctionofoureyes,we’dgivethemthebestcarepossible。句意:我们应该给眼睛最好的照料,因为我们的眼睛有重要的function。眼睛很重要,有着重要的功能。故选B。43.C推理判断题。题意:下面哪一个不是保护眼睛的好方式?A.Eatingcarrots吃胡萝卜;B.Wearingsunglasses戴太阳镜;C.Workingatcomputers操作电脑;D.Usingsafetyglasses用安全眼镜。由短文中的:Restyoureyesevery20minutesfromthecomputerscreenbylooking20feetawayfor20seconds.Atleastevery2hours,getupandtakea15-minutebreakwhenworkingatacomputer.可知,使用电脑时要定时休息眼睛,长期在电脑前,对眼睛有害。故选C。44.B推理判断题。题意:通过眼科检查早早地发现眼科疾病有什么作用?A.savesmuchworkforthedoctors为医生节省许多事;B.ishelpfulforthetreatment对治疗有好处;C.providesyouthebestcareofyoureyes为你提供最好的眼科护理;D.wastesmuchofyourmoney浪费你大量的钱。由短文最后一句:It’simportanttofindthesediseasesearlyon,whenthey’reeasiertotreat.可知,尽早地通过检查发现眼科疾病重要,此时这些疾病容易治疗。故选B。45.C主旨大意题。题意:本文最好的标题是什么?A.GiveYourEyesSomeRest给你的眼睛一些休息;B.GoodHabitsBringHealth好的习惯带来健康;C.ProtecttheWindowsoft
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