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summarywriting概要写作summarywriting概要写作SummaryWriting高考新题型之——SummarySummaryWriting高考新题型之——SummaryIhelpedanoldmaninragswhohadlosthisway.IhelpedanoldmandetailsmainpointSummary?Asummaryisashortstatementthatgivesonlythemainpointsofsth,notthedetails《牛津高阶英汉双解词典》读者在正确理解文章的基础上,在不改变原文中心思想、体裁和结构的前提下,省去细节,用简明、精练的语句高度浓缩文章的主要内容和观点。
IhelpedanoldmaninragswhHowtowriteagoodsummary?Steps&Tips
Howtowriteagoodsummary?StWeightlossismostlikelytobesuccessfulwhenpeoplechangetheirhabits.Hereareseveralwaystomakethathappen.Regularphysicalactivityburnscaloriesandbuildsmuscles---bothofwhichhelpyoulookandfeelgoodandkeepweightoff.Walkingthefamilydog,cyclingtoschool,anddoingotherthingsthatincreaseyourdailylevelofactivitycanallmakeadifference.Onereasonpeoplegetlessexercisethesedaysisbecauseofanincreasein“screentime”---theamountoftimespentwatchingTV,lookingatthecomputer,orplayingvideogames.Limitrecreationalscreentimetolessthan2hoursperday.Whenyoureallygetawayfrom“screens”,suchasTV,computers,IPadormobilephones,youwillreallybenefitalot.Portionsizesarebiggerthantheyusedtobe,andtheseextracaloriescontributetoobesity.Anotherkeyfactorinweightgainisthatmorepeopledrinksugarydrinks,suchassodas,juicedrinks,andsportsdrinks.Sochoosesmallerportions(orsharerestaurantportions)andgoforwaterorlow-fatmildinsteadofsoda.Peoplewhoskipbreakfastoftenfeelsohungrythattheyeatmorelateron.Sotheygetmorecaloriesthantheywouldhaveiftheyatebreakfast.Infact,peoplewhoskipbreakfasttendtohavehigherBIMsthanpeoplewhoeatbreakfast.Ifyoureallyputtheaboveintopracticeatonce,youwilldefinitelyreduceyourweightgradually.Andwishyouhaveagoodfigure..5.6.(350words)WeightlossismostlikelystepsReadfortopic,structure(明确主题及结构)2.Findoutthekeyinformationofeachparagraph
(划出每段主题句,或关键词)3.Rewritebyusingyourownwords(改写)4.Polishthepassage(改良)stepsReadfortopic,structureStep1ReadfortopicandstructureTopic:WeightlossStructure:Para1.Para2.Para.6Topic–weightlossWaysoflosingweightConclusionPara4.Para3.Para2.Step1Readfortopicandstr概要写作难点1Howtogetthemainpointsquicklyandcorrectly?(如何快速、准确地捕捉各段要点)抓住主题句或关键词,忽略细节和例子Step2ReadformainideaofeachparagraghTopicsentenceorkeywords概要写作难点1HowtogetthemaiStep2Readformainideaofeachparagragh
1.Weightlossismostlikelytobesuccessfulwhenpeoplechangetheirhabits.Hereareseveralwaystomakethathappen.Tip1:ThekeysentenceisusuallythefirstsentenceStep2ReadformainideaofStep2Readformainideaofeachparagragh
2.Regularphysicalactivityburnscaloriesandbuildsmuscles---bothofwhichhelpyoulookandfeelgoodandkeepweightoff.Walkingthefamilydog,cyclingtoschool,anddoingotherthingsthatincreaseyourdailylevelofactivitycanallmakeadifference.Tip2:IgnoretheexamplesordetailsExamples&detailsStep2ReadformainideaofStep2Readformainideaofeachparagragh
3.OnereasonpeoplegetlessexercisethesedaysIsbecauseofanincreasein“screentime”---theamountoftimespentwatchingTV,lookingatthecomputer,orplayingvideogames.Limitrecreationalscreentimetolessthan2hoursperday.Whenyoureallygetawayfrom“screens”,suchasTV,IPad,computers,ormobilephones,youwillreallybenefitalot.Tip3:PickoutthekeywordsindifferentsentenceStep2ReadformainideaofStep2Readformainideaofeachparagragh
4.Portionsizesarebiggerthantheyusedtobe,andtheseextracaloriescontributetoobesity.Anotherkeyfactorinweightgainisthatmorepeopledrinksugarybeverages,suchassodas,juicedrinks,andsportsdrinks.Sochoosesmallerportions(orsharerestaurantportions)andgoforwaterorlow-fatmilkinsteadofsoda.Tip4:payattentiontothelogicalconnectives(逻辑连词)So,therefore,asaresult,thusStep2ReadformainideaofStep2Readformainideaofeachparagragh
5.Peoplewhoskipbreakfastoftenfeelsohungrythattheyeatmorelateron.Theygetmorecaloriesthantheywouldhaveiftheyatebreakfast.Infact,peoplewhoskipbreakfasttendtohavehigherBIMsthanpeoplewhoeatbreakfast.Step2ReadformainideaofStep2Readformainideaofeachparagragh6.Ifyoureallyputtheaboveintopracticeatonce,youwilldefinitelyreduceyourweightgradually.Andwishyouhaveagoodfigure.Step2ReadformainideaofWeightlossismostlikelytobesuccessfulwhenpeoplechangetheirhabits.Hereareseveralwaystomakethathappen.Regularphysicalactivityburnscaloriesandbuildsmuscles---bothofwhichhelpyoulookandfeelgoodandkeepweightoff.Walkingthefamilydog,cyclingtoschool,anddoingotherthingsthatincreaseyourdailylevelofactivitycanallmakeadifference.Onereasonpeoplegetlessexercisethesedaysisbecauseofanincreasein“screentime”---theamountoftimespentwatchingTV,lookingatthecomputer,orplayingvideogames.Limitrecreationalscreentimetolessthan2hoursperday.Whenyoureallygetawayfrom“screens”,suchasTV,computers,IPadormobilephones,youwillreallybenefitalot.Portionsizesarebiggerthantheyusedtobe,andtheseextracaloriescontributetoobesity.Anotherkeyfactorinweightgainisthatmorepeopledrinksugarydrinks,suchassodas,juicedrinks,andsportsdrinks.Sochoosesmallerportions(orsharerestaurantportions)andgoforwaterorlow-fatmildinsteadofsoda.Peoplewhoskipbreakfastoftenfeelsohungrythattheyeatmorelateron.Sotheygetmorecaloriesthantheywouldhaveiftheyatebreakfast.Infact,peoplewhoskipbreakfasttendtohavehigherBIMsthanpeoplewhoeatbreakfast.Ifyoureallyputtheaboveintopracticeatonce,youwilldefinitelyreduceyourweightgradually.Andwishyouhaveagoodfigure..5.6.WeightlossismostlikelyStep3rewritebyusingyourownwords概要写作难点2Howtoexpressthemainpointsbyusingyourownwordsproperly?(如何灵活诠释,规避抄袭的嫌疑)Step3rewritebyusingyourStep3rewritebyusingyourownwords1.Weightlossismostlikelytobesuccessfulwhenpeoplechangetheirhabits.Losingweight
Tip1:Usewordsorphrasesofsimilarmeaning(同义替换)ifget
intonewhabitsPeoplewillsucceedinlosingweightiftheygetintonewhabitsChangingsomehabitsmaybeagoodwaytoloseweightTip2:Usedifferentsentencestructure(改变句子结构,尤其是改变主语)Step3rewritebyusingyourStep3rewritebyusingyourownwords2.Regularphysicalactivityburnscaloriesandbuildsmuscles---bothofwhichhelpyoulookandfeelgoodandkeepweightoff.Tip3:Turncomplexsentencesintosimpleones(压缩长句)LeaveoutunnecessarypartsTakingmorephysicalexercisewillhelpyoukeephealthy.KeephealthyStep3rewritebyusingyourStep3rewritebyusingyourownwords“screentime”benefitalot.limitTip4:Combinethekeywordslogicallyintoasentence(连词组句)3.Wearesupposedtoreduce“screentime”.Limiting“screentime”willbenefitusalot.Step3rewritebyusingyourStep3rewritebyusingyourownwordsChoosesmallerportions(orsharerestaurantportions)andgoforwaterorlow-fatmilkinsteadofsoda.Stickingtosmallerportionsandavoidingsugarydrinkscontributetoweightloss.Step3rewritebyusingyourStep3Rewritebyusingyourownwords5.
skipbreakfastPeopleshouldavoidskippingbreakfast.getmorecalorieStep3RewritebyusingyourStep3rewritebyusingyourownwords6.IfyoureallyputtheaboveintopracticePeoplewillhaveagoodfigureiftheytaketheabovesuggestionshaveagoodfiguretake/followtheabovesuggestionsStep3rewritebyusingyourChangingsomehabitsmaybeagoodwaytoloseweight.Takingmorephysicalexercisewillmakemuchdifferencetopeople’shealth.Wearesupposedtoreduce“screentime”.Stickingtosmallerportionsandavoidingsugarydrinkscontributetoweightloss.Peopleshouldavoidskippingbreakfast.Peoplewillhaveagoodfigureiftheytaketheabovesuggestions.(58W)First,Meanwhile,BesidesFinallyStep4PolishbyusingconnectivesTip:Polishwithconnectivestomakeitcoherent.ChangingsomehabitsmaybstepsReadfortopic,structure(明确主题及结构)2.Findoutthekeyinformationofeachparagraph(划出每段主题句,找关键信息)3.Rewritebyusingyourownwords(改写)4.Polishthepassage(改良)stepsReadfortopic,structureTipsThetopicsentenceisusuallythefirstsentenceIgnoretheexamplesordetailsPickoutthekeywordsindifferentsentencesUsewordsorphrasesofsimilarmeaning(同义替换)Usedifferentsentencestructure(改变句子结构,尤其是改变主语)Turncomplexsentencesintosimpleones(压缩长句)TipsThetopicsentenceisusuExercise
Readandwrite
withthestepsandtips
Exercise
Readandwrite
withYoumaywanttoofferhelpifyourfriendfallsintodepression(抑郁).Depressionisacomplexemotionalillnessanditisnecssarytodoadequate(充足)researchabouttheillness.Youmayaccessanumberofresourcestogainadeepunderstandingofthisemotionalcondition.Youcanalsofindbooksormagazinesinthelibrary.Ifyoustillhavesomequestions,youcanseeadoctor.Intheend,youshouldhaveagoodideaofwhatisaffectingyourfriend.Peoplewithdepressionareoftenveryafraidoftalkingtosomeoneexcepttheirdoctors.Theycaneasilybeashamedoftheirconditionandconsequentlytheytrytohideit.Youshouldn’tbesurprisedifadepressedfriendwon’topenuptoyou.However,whenheorshedoes,youshouldletthewordsflow.Don’tbejudgementalandneverinterrupt!Listeningisnotaneasyskill,asit’slikelythatyoucan’thelpvoicingyouropinion.Ifyourfriendshowslikelysignsofdepression,suchasthefeelingofworthlessness,alackofinterestindailyactivitiesanduncontrolledcrying,youshouldcontactadoctor,scheduelanappointmentandaccompanyhimorheronthefirstvisit.Ifheorsherefuses,letseveraldaysgobybeforemakinganothersuggestion.Youshouldbeabletoidentifymomentswhenheorsheseemstohavebettermoods.Thesemomentscouldbetherighttimetoaskhimorhertoseethedoctor.Overtime,yourfriendbeginstocooperateandseethedoctor.Atlast,asacaregiver,youalsoneedsomeonetotalktoandperhapsyoumayjoinasupportgroupsoyoucanmeetothercaregivers.Youshouldn’tsacrificeyourownphysicalandmentalconditionwhenhelpingpeoplewithdepression.Therearecaseswhencaregiversbecomedepressed.Ifithappens,thereisnoshameinseeingadoctoryourself.(320words)YoumaywanttoofferhelpStep1ReadfortopicandstructureTopic:HelpingafriendwithdepressionStructure:Para1.Para2.Para3.Para4.Step1Readfortopicandstr忽略具体事例和细节Step2ReadformainideaofeachparagraghPara.1:Para.2:Para.3:Para.4:Youmaywanttoofferhelpifyourfriendfallsintodepression(抑郁).Depressionisacomplexemotionalillnessanditisnecessarytodoadequate(充足)researchabouttheillness.
beafraidoftalking(划主题句,找关键信息)However,whenheorshedoes(talk)Listeningisahelpfulskill
Ifyourfriendshowslikelysignsofdepression,suchasthefeelingofworthlessness,alackofinterestindailyactivitiesanduncontrolledcrying,youshouldcontactadoctor,scheduelanappointmentandaccompanyhimorheronthefirstvisit.Asacaregiver,youalsoneedsomeonetotalktoandperhapsyoumayjoinasupportgrouptokeephealthy.忽略具体事例和细节Step2ReadformainLearnmuchStep3RewritebyusingyourownwordsPara.1:Youmaywanttoofferhelpifyourfriendfallsintodepression(抑郁).….itisnecessarytodoadequateresearchabouttheillness.Important,helpfulYouneedtolearnmoreaboutdepressionifyouwanttoassistafriendwithdepression.DoingenoughresearchaboutdepressionishelpfulforyoutohelpyourdepressedfriendfeelsdepressesLearnmuchStep3RewritebyuStep3RewritebyusingyourownwordsPara.2:
beafraidoftalkingHowever,whenheorshedoes(talktoyou)…ListeningPeoplewithdepressiontendtokeepsilent.Oncetheyspeaktoyou,beagoodlistener.avoidtalking/keepsilentStep3RewritebyusingyourStep3RewritebyusingyourownwordsPara.3:
Ifyourfriendshowslikelysignsofdepression,youshouldencouragehimorhertoseekprofessionalhelp.Ifyourfriendshowslikelysignsofdepression,suchasthefeelingofworthlessness,alackofinterestindailyactivitiesanduncontrolledcrying,youshouldcontactadoctor,scheduelanappointmentandaccompanyhimorheronthefirstvisit.seethedoctorIfyourfriendseemstohavedepression,youshouldtoldhimtoseethedoctorStep3RewritebyusingyourStep3RewritebyusingyourownwordsPara.4:Asacaregiver,youalsoneedsomeonetotalktoandperhaps
youmayjoinasupportgrouptokeephealthy.Whenyouhelpafriendwithdepression,don’tforgetyouownhealth.Step3Rewritebyusingyour
Youneedtolearnmoreaboutdepressionifyouwanttoassistafriendwithdepression.Peoplewithdepressiontendtokeepsilent.Oncetheyspeaktoyou,beagoodlistener.Ifyourfriendshowslikelysignsofdepression,youshouldencouragehimorhertoseekpprofessionalhelp.Whenyouhelpafriendwithdepression,don’tforgetyouownhealth.Onepossibleversion:YouneedtolearnmoreaboutCheckingpointsCoverthemainpointsusingyourownwordsNodetailsNocopyNopersonalopinionsAbout60wordsUseconnectivesifpossibleCheckingpointsCoverthemainsummarywriting概要写作summarywriting概要写作SummaryWriting高考新题型之——SummarySummaryWriting高考新题型之——SummaryIhelpedanoldmaninragswhohadlosthisway.IhelpedanoldmandetailsmainpointSummary?Asummaryisashortstatementthatgivesonlythemainpointsofsth,notthedetails《牛津高阶英汉双解词典》读者在正确理解文章的基础上,在不改变原文中心思想、体裁和结构的前提下,省去细节,用简明、精练的语句高度浓缩文章的主要内容和观点。
IhelpedanoldmaninragswhHowtowriteagoodsummary?Steps&Tips
Howtowriteagoodsummary?StWeightlossismostlikelytobesuccessfulwhenpeoplechangetheirhabits.Hereareseveralwaystomakethathappen.Regularphysicalactivityburnscaloriesandbuildsmuscles---bothofwhichhelpyoulookandfeelgoodandkeepweightoff.Walkingthefamilydog,cyclingtoschool,anddoingotherthingsthatincreaseyourdailylevelofactivitycanallmakeadifference.Onereasonpeoplegetlessexercisethesedaysisbecauseofanincreasein“screentime”---theamountoftimespentwatchingTV,lookingatthecomputer,orplayingvideogames.Limitrecreationalscreentimetolessthan2hoursperday.Whenyoureallygetawayfrom“screens”,suchasTV,computers,IPadormobilephones,youwillreallybenefitalot.Portionsizesarebiggerthantheyusedtobe,andtheseextracaloriescontributetoobesity.Anotherkeyfactorinweightgainisthatmorepeopledrinksugarydrinks,suchassodas,juicedrinks,andsportsdrinks.Sochoosesmallerportions(orsharerestaurantportions)andgoforwaterorlow-fatmildinsteadofsoda.Peoplewhoskipbreakfastoftenfeelsohungrythattheyeatmorelateron.Sotheygetmorecaloriesthantheywouldhaveiftheyatebreakfast.Infact,peoplewhoskipbreakfasttendtohavehigherBIMsthanpeoplewhoeatbreakfast.Ifyoureallyputtheaboveintopracticeatonce,youwilldefinitelyreduceyourweightgradually.Andwishyouhaveagoodfigure..5.6.(350words)WeightlossismostlikelystepsReadfortopic,structure(明确主题及结构)2.Findoutthekeyinformationofeachparagraph
(划出每段主题句,或关键词)3.Rewritebyusingyourownwords(改写)4.Polishthepassage(改良)stepsReadfortopic,structureStep1ReadfortopicandstructureTopic:WeightlossStructure:Para1.Para2.Para.6Topic–weightlossWaysoflosingweightConclusionPara4.Para3.Para2.Step1Readfortopicandstr概要写作难点1Howtogetthemainpointsquicklyandcorrectly?(如何快速、准确地捕捉各段要点)抓住主题句或关键词,忽略细节和例子Step2ReadformainideaofeachparagraghTopicsentenceorkeywords概要写作难点1HowtogetthemaiStep2Readformainideaofeachparagragh
1.Weightlossismostlikelytobesuccessfulwhenpeoplechangetheirhabits.Hereareseveralwaystomakethathappen.Tip1:ThekeysentenceisusuallythefirstsentenceStep2ReadformainideaofStep2Readformainideaofeachparagragh
2.Regularphysicalactivityburnscaloriesandbuildsmuscles---bothofwhichhelpyoulookandfeelgoodandkeepweightoff.Walkingthefamilydog,cyclingtoschool,anddoingotherthingsthatincreaseyourdailylevelofactivitycanallmakeadifference.Tip2:IgnoretheexamplesordetailsExamples&detailsStep2ReadformainideaofStep2Readformainideaofeachparagragh
3.OnereasonpeoplegetlessexercisethesedaysIsbecauseofanincreasein“screentime”---theamountoftimespentwatchingTV,lookingatthecomputer,orplayingvideogames.Limitrecreationalscreentimetolessthan2hoursperday.Whenyoureallygetawayfrom“screens”,suchasTV,IPad,computers,ormobilephones,youwillreallybenefitalot.Tip3:PickoutthekeywordsindifferentsentenceStep2ReadformainideaofStep2Readformainideaofeachparagragh
4.Portionsizesarebiggerthantheyusedtobe,andtheseextracaloriescontributetoobesity.Anotherkeyfactorinweightgainisthatmorepeopledrinksugarybeverages,suchassodas,juicedrinks,andsportsdrinks.Sochoosesmallerportions(orsharerestaurantportions)andgoforwaterorlow-fatmilkinsteadofsoda.Tip4:payattentiontothelogicalconnectives(逻辑连词)So,therefore,asaresult,thusStep2ReadformainideaofStep2Readformainideaofeachparagragh
5.Peoplewhoskipbreakfastoftenfeelsohungrythattheyeatmorelateron.Theygetmorecaloriesthantheywouldhaveiftheyatebreakfast.Infact,peoplewhoskipbreakfasttendtohavehigherBIMsthanpeoplewhoeatbreakfast.Step2ReadformainideaofStep2Readformainideaofeachparagragh6.Ifyoureallyputtheaboveintopracticeatonce,youwilldefinitelyreduceyourweightgradually.Andwishyouhaveagoodfigure.Step2ReadformainideaofWeightlossismostlikelytobesuccessfulwhenpeoplechangetheirhabits.Hereareseveralwaystomakethathappen.Regularphysicalactivityburnscaloriesandbuildsmuscles---bothofwhichhelpyoulookandfeelgoodandkeepweightoff.Walkingthefamilydog,cyclingtoschool,anddoingotherthingsthatincreaseyourdailylevelofactivitycanallmakeadifference.Onereasonpeoplegetlessexercisethesedaysisbecauseofanincreasein“screentime”---theamountoftimespentwatchingTV,lookingatthecomputer,orplayingvideogames.Limitrecreationalscreentimetolessthan2hoursperday.Whenyoureallygetawayfrom“screens”,suchasTV,computers,IPadormobilephones,youwillreallybenefitalot.Portionsizesarebiggerthantheyusedtobe,andtheseextracaloriescontributetoobesity.Anotherkeyfactorinweightgainisthatmorepeopledrinksugarydrinks,suchassodas,juicedrinks,andsportsdrinks.Sochoosesmallerportions(orsharerestaurantportions)andgoforwaterorlow-fatmildinsteadofsoda.Peoplewhoskipbreakfastoftenfeelsohungrythattheyeatmorelateron.Sotheygetmorecaloriesthantheywouldhaveiftheyatebreakfast.Infact,peoplewhoskipbreakfasttendtohavehigherBIMsthanpeoplewhoeatbreakfast.Ifyoureallyputtheaboveintopracticeatonce,youwilldefinitelyreduceyourweightgradually.Andwishyouhaveagoodfigure..5.6.WeightlossismostlikelyStep3rewritebyusingyourownwords概要写作难点2Howtoexpressthemainpointsbyusingyourownwordsproperly?(如何灵活诠释,规避抄袭的嫌疑)Step3rewritebyusingyourStep3rewritebyusingyourownwords1.Weightlossismostlikelytobesuccessfulwhenpeoplechangetheirhabits.Losingweight
Tip1:Usewordsorphrasesofsimilarmeaning(同义替换)ifget
intonewhabitsPeoplewillsucceedinlosingweightiftheygetintonewhabitsChangingsomehabitsmaybeagoodwaytoloseweightTip2:Usedifferentsentencestructure(改变句子结构,尤其是改变主语)Step3rewritebyusingyourStep3rewritebyusingyourownwords2.Regularphysicalactivityburnscaloriesandbuildsmuscles---bothofwhichhelpyoulookandfeelgoodandkeepweightoff.Tip3:Turncomplexsentencesintosimpleones(压缩长句)LeaveoutunnecessarypartsTakingmorephysicalexercisewillhelpyoukeephealthy.KeephealthyStep3rewritebyusingyourStep3rewritebyusingyourownwords“screentime”benefitalot.limitTip4:Combinethekeywordslogicallyintoasentence(连词组句)3.Wearesupposedtoreduce“screentime”.Limiting“screentime”willbenefitusalot.Step3rewritebyusingyourStep3rewritebyusingyourownwordsChoosesmallerportions(orsharerestaurantportions)andgoforwaterorlow-fatmilkinsteadofsoda.Stickingtosmallerportionsandavoidingsugarydrinkscontributetoweightloss.Step3rewritebyusingyourStep3Rewritebyusingyourownwords5.
skipbreakfastPeopleshouldavoidskippingbreakfast.getmorecalorieStep3RewritebyusingyourStep3rewritebyusingyourownwords6.IfyoureallyputtheaboveintopracticePeoplewillhaveagoodfigureiftheytaketheabovesuggestionshaveagoodfiguretake/followtheabovesuggestionsStep3rewritebyusingyourChangingsomehabitsmaybeagoodwaytoloseweight.Takingmorephysicalexercisewillmakemuchdifferencetopeople’shealth.Wearesupposedtoreduce“screentime”.Stickingtosmallerportionsandavoidingsugarydrinkscontributetoweightloss.Peopleshouldavoidskippingbreakfast.Peoplewillhaveagoodfigureiftheytaketheabovesuggestions.(58W)First,Meanwhile,BesidesFinallyStep4PolishbyusingconnectivesTip:Polishwithconnectivestomakeitcoherent.ChangingsomehabitsmaybstepsReadfortopic,structure(明确主题及结构)2.Findoutthekeyinformationofeachparagraph(划出每段主题句,找关键信息)3.Rewritebyusingyourownwords(改写)4.Polishthepassage(改良)stepsReadfortopic,structureTipsThetopicsentenceisusuallythefirstsentenceIgnoretheexamplesordetailsPickoutthekeywordsindifferentsentencesUsewordsorphrasesofsimilarmeaning(同义替换)Usedifferentsentencestructure(改变句子结构,尤其是改变主语)Turncomplexsentencesintosimpleones(压缩长句)TipsThetopicsentenceisusuExercise
Readandwrite
withthestepsandtips
Exercise
Readandwrite
withYoumaywanttoofferhelpifyourfriendfallsintodepression(抑郁).Depressionisacomplexemotionalillnessanditisnecssarytodoadequate(充足)researchabouttheillness.Youmayaccessanumberofresourcestogainadeepunderstandingofthisemotionalcondition.Youcanalsofindbooksormagazinesinthelibrary.Ifyoustillhavesomequestions,youcanseeadoctor.Intheend,youshouldhaveagoodideaofwhatisaffectingyourfriend.Peoplewithdepressionareoftenveryafraidoftalkingtosomeoneexcepttheirdoctors.Theycaneasilybeashamedoftheirconditionandconsequentlytheytrytohideit.Youshouldn’tbesurprisedifadepressedfriendwon’topenuptoyou.However,whenheorshedoes,youshouldletthewordsflow.Don’tbejudgementalandneverinterrupt!Listeningisnotaneasyskill,asit’slikelythatyoucan’thelpvoicingyouropinion.Ifyourfriendshowslikelysignsofdepression,suchasthefeelingofworthlessness,alackofinterestindailyactivitiesanduncontrolledcrying,youshouldcontactadoctor,scheduelanappointmentandaccompanyhimorheronthefirstvisit.Ifheorsherefuses,letseveraldaysgobybeforemakinganothersuggestion.Youshouldbeabletoidentifymomentswhenheorsheseemstohavebettermoods.Thesemomentscouldbetherighttimetoaskhimorhertoseethedoctor.Overtime,yourfriendbeginstocooperateandseethedoctor.Atlast,asacaregiver,youalsoneedsomeonetotalktoandperhapsyoumayjoinasupportgroupsoyoucanmeetothercaregivers.Youshouldn’tsacrificeyourownphysicalandmentalconditionwhenhelpingpeoplewithdepression.Therearecaseswhencaregiversbecomedepressed.Ifithappens,thereisnoshameinseeingadoctoryourself.(320words)YoumaywanttoofferhelpStep1ReadfortopicandstructureTopic:HelpingafriendwithdepressionStructure:Para1.Para2.Para3.Para4.Step1Readfortopicandstr忽略具体事例和细节Step2Readformainide
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