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1、Smoking Ban & Personal ChioceUnit 5Framework Convention on Tobacco Control 烟草控制框架公约烟草控制框架公约 公约规定了政府部门扭转烟草使用问题时必须采取的最低限度的行动。其中以下条款是重要的控烟措施: 第5.3条:防止受到烟草业的影响 第6条: 减少烟草需求的价格和税收措施 第8条: 防止接触烟草烟雾 第11条: 烟草制品的包装和标签 第13条: 烟草广告、促销和赞助Quit smoking policies in different countries Canada: Canada, cigarette se
2、ems to steal sell, neither signs nor cigarettes placed in a conspicuous place. The country has been willing to take the price mechanism and reduce the product availability and other means to reduce adolescent smoking behavior, so many young people like smoking tobacco, widespread phenomenon reflects
3、 Canadian tobacco control strategy is facing new challenges of smoking smuggled cigarettes.Australia: in the Australian city, is very easy to find the cigarettes sold in convenience stores. However, Australias most expensive cigarettes also have a $11 package ($1 about 5.88 yuan). The countrys indoo
4、r smoking ban more stringent, even the most hotel rooms are not allowed to smoke, so be compelled helpless smokers were on the street. Stop smoking in the street but the time is 5 minutes, will meet three or four for cigarette poor, and also for cigarettes for good face East Asian populations.Americ
5、an: Americans hate online sales of smoke, because the relevant provisions of the state on a smoke-free policy is very strict, some tobacconists network selling cigarettes, and some consumer groups, to the young people and the state tax is a big challenge. To this end, the country in March 31st of th
6、is year, signed by President Obama against all illegal tobacco transportation bill, archives and inventory and ordered federal tobacco and firearms America review explosives administration online sales of tobacco, to ensure that they comply with the new rules, violate the act of a person will be sev
7、erely Japan: Japanese law prohibits selling alcohol to minors, as early as 1900 (Meiji 33 years), Japan announced the ban minors from smoking law provisions, minors under the age of 20 can not smoking. Subject to this constraint, almost every convenience store on the age of the examination is very s
8、trict, buy cigarettes will customers be the clerk asked for identification. Therefore, the Japanese children generally cant buy cigarettes. At the beginning of the countrys tourism smokers may encounter such a situation: buy alcohol and tobacco, age certification!Britain: British ban explicitly poin
9、ted out that smoking is not allowed in public places, and love bar and night life of young consumer generation for this reason has rarely visit these places, so that some bar had to close. Previously, suggests British Conservative MP, said the government should re-examine the introduction of the ban
10、, to close the tide to prevent appearance of bars and other indoor public places of entertainment.加拿大:在加拿大,香烟似乎是在“偷着卖”,既没有招牌也不把香烟摆在显眼处。该国一直希望通过采取价格机制和减少产品的易得性等手段来减少青少年的吸烟行为,因此许多年轻人喜欢吸食走私烟,广泛存在的吸食走私卷烟的现象折射出加拿大烟草控制策略正面临新的挑战。澳大利亚:在澳大利亚的城市,则很容易就能找到卖香烟的便利店。不过,澳大利亚最便宜的香烟也要11澳元一包(1澳元约合人民币5.88元)。该国的室内禁烟规定比较
11、严格,连大部分旅馆的房间里也不允许吸烟,所以被逼无奈的烟民全都上了街。站在街上吸烟的时间不过是5分钟,就会遇到三四个讨要香烟的“穷人”,并且讨要香烟还主要面向好面子的东亚人群。美国:美国人也恨“网上售烟”,因为国家禁烟政策的相关规定相当严格,一些烟贩网络叫卖香烟,并且部分消费群体,对青少年的身心和国家税收都是一个大挑战。为此,该国与今年3月31日,由总统奥巴马签署禁止一切非法卷烟运输法案,同时严令美国联邦烟酒枪械爆炸物管理局审查网上售烟者的档案和库存情况,确保他们遵守新的规则,触犯法案条款的人将被从重处罚。 日本:日本法律禁止卖烟酒给未成年人,早在1900年(明治33年),日本就公布了“禁止未
12、成年者吸烟法”,规定未满20岁的未成年人不能吸烟。受此约束,几乎每一家便利店对年龄的检查都很严格,买烟的顾客会被店员要求出示证件。因此,日本的小孩子一般是买不到卷烟的。初到该国旅游的烟民可能都会碰到这么一个情况:“买烟酒,需要年龄认证!”英国:英国的禁烟令明确指出不允许在公共场所吸烟,而热爱酒吧等夜生活的年轻消费一代则因为这一原因已经很少光顾这些地方,因此使得一些酒吧等不得不关门停业。此前,英国保守党议员提出建议,认为政府应该重新审查所出台的禁烟令,以阻止已出现的酒吧等室内公共娱乐场所的关门潮。Comparison of Chinese and foreign cigarettes Chine
13、se cigarettes:Chinese cigarettes abroadCigarette ingredientsHarmful ingredients of cigarettes1 Nicotine : The main active ingredient in cigarettes , can stimulate the body will also addictive .Acetone 2 : Influence of the skin, oral cavity, kidney, liver and can lead to nerve damage and birth defect
14、s.3 Aluminum: can lead to contact dermatitis ; also Alzheimers disease and related .4 ammonia / ammonia : alveolar damage .5 Arsenic : visceral poisoning, and can cause cancer.6 benzene : Toxic ; IARC listed as first class carcinogen : irritability , drowsiness , dizziness , rapid heartbeat , headac
15、he , tremor, confusion, vomiting, unconsciousness and death.7 butane : If carbon monoxide / dioxide inadequate air supply , will produce carbon ( carbon black ) and carbon monoxide lung cut off oxygen to the heart touching breathing , leading to a closed death.8 Cadmium : effects of the respiratory
16、tract, affecting the kidneys, affecting the liver , rickets and other diseases.9 Cs : caffeine lead to irritability : to stimulate the nerve center of the human brain , the body can render sleep state.10 Carbon monoxide : lead to headaches, respiratory problems, dizzy , and unconscious of carbon dio
17、xide : toxic gases, such as inhaled gases , enabling the body breathing difficulties , lung cancer and hepatitis.11 chloroform : Baby lead to liver and kidney problems and physical defects of copper : the impact of a hematopoietic (haemopoiesis) enzyme (dihydrophil hydratase).12 Cyanide / Hydrogen c
18、yanide ( cyanide ) : It can lead to coma , cardiac arrest and death. Weakness, drowsiness , anxiety and excitement. Dizziness , nausea , vomiting, sweating , fingers toes weakness, difficulty walking , vision impaired hearing , decrease thyroid function , skin pain吸烟上瘾的原因Smoking addiction can be div
19、ided into 3 reasons to analyze:The first is the temptation of nicotine, because it is only 0.5 mg of nicotine, people would be addicted to nicotine and cigarette average more than 0.5 mg. Nicotine into the body stimulates the hypothalamus of the brain produce nerve under uplifting feeling, commonly
20、known as cool feeling, because long-term stimulation and exciting situations, such as stopping inhaled nicotine, will feel lack of energy, wilt Mi weakness, systemic weakness even yawning, watery eyes, very sad. Nicotine in stimulating nerves to the hypothalamus also stimulates adrenalin, which will
21、 focus on generating and uplifting feeling.(第一是尼古丁的诱惑,因为只是0.5毫克的尼古丁,就会使人上瘾,而一支烟的尼古丁平均超过0.5毫克。尼古丁进入体内会刺激脑部下视丘神经产生振奋的感觉,俗称“爽”的感觉,因为长期的刺激与振奋的情况下,如停止吸入尼古丁,就会感到精神不振、萎糜无力、全身软弱,甚至打哈欠、流眼泪,难过极了。尼古丁在刺激到下视丘神经也同时刺激肾上腺素,而产生意志集中及振奋的感觉。)Second is to meet the taste buds on the tongue: post-combustion plants will pr
22、oduce oil and carbide. For example tar in cigarettes, it carries a sweet taste, bitter taste, but also with a bit spicy flavor, the taste is very complex form. Just started smoking, do not feel delicious, but the passage of time to adapt and become accustomed to the taste of a favorite, often miss t
23、his taste, which leads to the desire to smoke.(第二是满足舌蕾上的味觉:植物在燃烧后,会产生精油及碳化物。例如香烟中的焦油,它带有一种甘味、苦味,又带有几分麻辣味,形成十分复杂的味道。刚开始吸烟,并不觉得味道好,但久而久之适应后,变成一种喜爱而习惯的口感,时常会思念这种口感,而引起抽烟的欲望。 )Third is the influence of the environment: smokers friend and environmental interactions in chat, socialize, work, etc. which li
24、fe invariably cigarettes, think about it, a person who wanted to quit smoking, so under the influence of the environment, it is impossible to successfully quit smoking, or even want to quit are afraid to mention to avoid becoming a laughing stock, or even lose a friend.(第三是环境的影响力:抽烟者所交往的朋友及环境,在闲谈、应酬
25、、工作等生活当中,总离不开香烟,想想看,一个想戒烟的人,在如此环境的影响下,是不可能戒烟成功的,甚至想戒烟都不敢提,以免成为笑柄,甚至失去朋友。)We all know that smoking is harmful to health, but quitting is not so easy to do that, we are going to help us get rid of the hazards of smoking itreturnThe specific method of quitting如何戒烟(一):1.戒烟从现在开始,完全戒烟或逐渐减少吸烟次数的方法,通常34个月就可以成功.2.丢掉所有的香烟,打火机,火柴和烟灰缸.3.避免参与往常习惯吸烟的场所或活动.4.餐后喝水,吃水果或散步,摆脱饭后一支烟的想法.5.烟瘾来时,要立即做深呼吸活动
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