ASIBEGANTOLOVEMYSELF当我真正开始爱自己卓别林

1、AS I BEGAN TO LOVE MYSELF:之蔡仲巾千创作时间：二O二一年七月二十九日CHARLIES CHAPLIN ON HIS 70TH BIRTHDAY当我真正开始爱自己一一卓别林，写于70岁生日当天As I began to lovemyself,I foundthatanguishandemotional sufferingare onlywarningsignsthat Iwasliving against my own truth.Today, I know, this is AUTHENTICITY.常我真正始爱自己，我才tSti到，所有的痛苦和情感的折磨， 都只是提

2、醒我：活著，不要遑背自己的本意天良。今天我明白 了，道叫做真。As I began to love myself, I understood how much it can offend somebody as I try to force my desires on this person, even though I knew the time was not right and the person was not ready for it, and even though this person was me. Today I call it RESPECT.常我真正始爱自己，我才懂得

3、，把自己的!望弓金加於人，是多 麽的瓢橙，就算我知道，日串窗！不成熟，那人也逮没有做好津 借，就算那彳固人就是我自己，今天我明白了，道叫做尊重。As I began to love myself, I stopped craving for a different life, and I could see that everything that时间：二O二一年七月二十九日 surrounded me was inviting me to grow. Today I call it MATURITY.常我始爱自己，我不再渴求分歧的人生，我知道任何樊生在我 身遏的事情，都是封我成晨的邀吉青。如

4、今，我if之悬成熟。As I began to love myself, I understood that at any circumstance, I am in the right place at the right time, and everything happens at the exactly right moment, so I could be calm. Today I call it SELF-CONFIDENCE.常我始真正爱自己，我才明白，我其一直都在正碓的日寺 正碓的地方，彝生的一切都恰如其分。由此我得以平静。今天我 明白了，道叫做自信。As I began t

5、o love myself I quit steeling my own time, and I stopped designing huge projects for the future. Today, I only do what brings me joy and happiness, things I love to do and that make my heart cheer, and I do them in my own way and in my own rhythm. Today I call it SIMPLICITY.常我始真正爱自己，我不再樱牲自己的自由日寺不再去勾

6、重 什麽宏倬的明天。今天我只做有趣和快架的事，做自己热爱，襄 心歉喜的事，用我的方式，以我的音11律。今天我明白了，道叫做 罩触。As I began to love myself, I freed myself of anythingthat is no good for my health - food, people, things, situations, and everything that drew me down and away from myself. At first,I called this attitude a healthy egoism.Today I know

7、 it is LOVE OF ONESELF.常我始真正爱自己，我始逮高隹一切不健康的束西。不是歆 食和人物，逮是事情和璟境，我逮高隹一切襄我逮高隹本真的柬西。优前我把道叫做“追求健康的自私自利”，但今天我明白了，道 是自爱。As I began to love myself I quit tryingto always beright, and ever since, I was wrong less of the time. Today I discovered that is MODESTY.常我始真正爱自己，我不再想著要永逮正碓，不犯我 今天明白了，道叫做箫递。As I began t

8、o love myself, I refused to go on living in the past and worry about the future. Now, I only live for the moment, where EVERYTHINGis happening. Today I live each day, day by day, and I call it FULFILLMENT.常我始真正爱自己，我不再畿沉溺於遇去，也不再悬明天而 W,现在我只活在一切正在彝生的常下，今天，我活在此日寺此 地，如此日彳复一日。造就叫完美。As I began to love myse

9、lf, I recognized that my mind can disturb me and it can make me sick. But , as I connectedit to my heart, my mind became a valuable ally. Today Icall this connection WISDOM OF THE HEART.常我始真正爱自己，我明白，我的思襄我燮得H乏和病熊，但常我噢起了心索的力量，理智就建成了一彳固重要的夥伴，造槿合我if之悬，心的智慧。We no longer need to fear arguments, confrontations or any kind of problems with ourselves or others. Even starscollide, and