八年级英语上册 Unit 2 How often do you exercise单元自测同步练习 （新版）人教新目标版

1、Unit 2How often do you exercise?Unit 2单元自测一、完形填空(15分)Do you have a healthy lifestyle? I think I _1_.First, I have many good eating habits. I like junk food, _2_ I hardly ever eat it. I eat fruit and vegetables every day. _3_ they are not very delicious, but they are _4_ for health.Second, I take _5_

2、 every day. It says that if people run every day, they will have healthier hearts than others. So every morning I get up very _6_ and I run _7_ about thirty minutes before I have breakfast._8_, I have good living habits. I try to _9_ eight hours every day. That _10_ me to be energetic(精力充沛的) the nex

3、t day. And I can study better and get good grades.Finally, I _11_ help my mom do the housework every day when I am at home. I know its _12_ but I really happy when I see all the things in the house are clean.What do you _13_ my lifestyle? If you think _14_ is good, I really hope you can have a healt

4、hy lifestyle, _15_.(A)1.A. do B. amC. like D. did(D)2.A. and B. howeverC. so D. but(A)3.A. Maybe B. AsC. Because D. So(B)4.A. bad B. goodC. well D. terrible(C)5.A. cleaning B. homeworkC. exercise D. running(B)6.A. late B. earlyC. earlier D. later(B)7.A. at B. forC. in D. on(C)8.A. First B. SecondC.

5、Third D. Fourth(A)9.A. sleep B. practiceC. exercise D. study(C)10.A. stops B. makes C. helps D. gives(D)11.A. sometimes B. hardly ever C. never D. always(A)12.A. tiring B. tired C. bored D. boring(D)13.A. look at B. look after C. like D. think of(B)14.A. my B. mine C. yours D. you(B)15.A. either B.

6、too C. also D. neither二、阅读理解(30分)APublic School 244 is a school in New York. It has 400 students all together. It is the first in the country to have an all-vegetarian menu(全素菜单). The school started to serve(提供) a vegetarian lunch three times a week in January, and then increased it to four times a

7、week. And now it serves a vegetarian lunch every day. There are no hamburgers or hot dogs at Public School 244 now. The transition(转变) isnt so difficult for students, because about 70 percent of the students are Asian and Indian. Principal(校长) Robert Groff said, “Today is Tuesday. There are black be

8、ans and roasted potatoes on the menu. And its not just lunch. The school also serves all-vegetarian breakfasts.”(D)16.How often did the school start serving a vegetarian lunch in January? A. Six times a week. B. Five times a week. C. Four times a week. D. Three times a week.(B)17.The underlined word

9、 “increased” means “_” in Chinese. A. 减缓 B. 增加 C. 加快 D. 减弱(C)18.About _ students are Asian and Indian in Public School 244. A. 150 B. 244 C. 280 D. 251BJogging(慢跑) is good for us and helps us live longer and healthier. Its easy to do and free. You do not have to spend money jogging. You can do it in

10、 a park or even in your home. But many people find it boring after jogging for a while. So how can we keep jogging fun? Here are some ideas to make your jogging more interesting. First, you should choose to wear your favorite sports clothes and shoes when you jog. They make you more comfortable and

11、more likely to run. Second, always jog outdoors(户外). By changing your route, you can choose another street, and you will always have something interesting to enjoy when you jog.Third, music is good and listen to your favorite songs when you jog. The music can make you excited and run farther without

12、 feeling bored.Finally, its always more enjoyable with a friend. Make friends while jogging. Join a running club, find a new running partner, or invite an old friend to go jogging. Its better to find a friend who runs a little faster than you. Then you can try to catch up with him or her.(C)19.Which

13、 is the advantage(优点) of jogging according to the passage? A. It is fun and interesting to do. B. It needs much money. C. It makes us healthier. D. Most of us cant do it because it is difficult.(B)20.How many ideas does the writer tell us to help make jogging fun? A. Three. B. Four. C. Five. D. Six.

14、 (C)21.What does the underlined word “route” mean in Chinese? A. 规律 B. 习惯 C. 路线 D. 场地(C)22.What can be the best title for the passage? A. The Advantages of Jogging. B. How to Jog with Others. C. Ways to Make Jogging Fun. D. Help Your Friends Jog.CAlice is a young woman. She likes to exercise for her

15、 health. She walks five kilometers before breakfast every morning, and goes swimming twice a week at the swimming pool. She doesnt smoke and never drinks wine(酒). She doesnt eat chocolate, and she doesnt eat sweet and fatty foods. One day Alice was on her daily walk when she saw a man sitting in a c

16、hair. He looked very old and his hair was white. He looked thin and weak, and his hands were shaking(发抖), but he looked very happy. He smiled at her and said, “ Good morning! Lovely day, isnt it?”He had a big smile on his face, and his eyes showed his happiness. But Alice saw that he had no teeth. “

17、Good morning！” said Alice. “Yes, its a lovely day.” Alice thought he was old and clever. She thought he must be more than 90 years old. She wanted to ask him about the secret of a happy old age. “Excuse me. But what is your secret for being so happy at your age? I hope I can look as happy as you do

18、when I am your age.”The man in the chair said, “My secret for happiness? I smoke every day, and drink three bottles of wine every day. I eat hamburgers, I eat chocolate and I never eat vegetables. I never walk anywhere and I never play sports. I sit and watch TV all day.” Alice couldnt understand. S

19、he wanted to know how the man got to be so old when he did everything wrong. She thought he should be sick and unhappy. Perhaps she was wrong. Maybe, she thought, people could live a long happy life without eating well and doing lots of sports. “How old are you?” she asked. “Its my birthday today,”

20、said the man, “I am forty-seven.” (D)23.What does Alice like? A. Smoking. B. Drinking wines. C. Eating unhealthy food. D. Doing sports. (B)24.Which is WRONG about the old man? A. He didnt have any teeth. B. He was more than 90 years old. C. He looked happy although he looked thin and weak. D. He loo

21、ked very old. (C)25.After the old man told Alice about his age, Alice knew _. A. the man was in good health for his age B. the man had a healthier lifestyle than her C. a good lifestyle was important for ones health D. people could live a long life without a good lifestyle三、任务型阅读(5分)下面是某体育记者对五个人的采访摘

22、录,以及运动专家的一些建议,请判断各建议是针对哪段采访摘录的,并将字母编号填在相应的括号里。(B)26. “I think sport is bad for my heart. I have some problems with my heart and my doctor told me I had to rest. When I do sports I feel very tired and my heart beats faster. Im afraid of getting heart attacks.”(A)27. “Im not good at any sports. And I

23、am fat. I cant play fast games such as football and basketball. When I do sports, its hard for me to breathe. I think I have to rest more.”(E)28. “I dont have time to do any sports. I have to work from morning till night. I cant leave my office earlier. You see, I cant do sports.”(D)29. “Oh, no. I d

24、id sports when I was young. Im too old to do any sports. I think what I need is rest, not sports. If I dont have enough rest I get angry very easily. So you see how important rest is for me.”(C)30. “I think I am a lazy student. I dont like doing any sports, I always go out by bus or car. I even disl

25、ike doing my homework. I am annoyed(恼怒的) when I have to read, count, or remember the notes.”A. Do you want to lose weight and be healthier? Yes. Do sports. Im sure it can help you become slim. No sport is bad for your health. But if you breathe with difficulty, you can begin with swimming or jogging

26、.B. Dont worry. Sport is good for your health. Of course, you cant do too much and you must go to your doctor and ask for advice. Of course, you must exercise slowly at first. If you do sports every day, your heart will get stronger.C. Scientists say sports are helping people to learn or remember. I

27、f we can do sports three times a week, it is good for us. For example, jogging is a very good exercise. If we often jog in a week, we can live longer. D. Yes, rest is very important. It is also important for you to do some exercise. Sport is also a way of relaxation. It helps you to eat well and res

28、t well. Its good for your health.E. It is very important to do sports. People who work long hours have to do some exercise, especially if they work in an office or have to sit down at work. You can find a place near your work place or your home to do sports so it wont take you long time to get there

29、.四、词汇运用(15分)(A)单词拼写。Health is very important to us. Can you look after your health? Do you have a 31.healthy(健康的) habit? Do you know 32.how(如何) to keep in good health? Here 33.is(是) what you can do. First, you need to have some good eating 34.habits(习惯). You should eat fruit and vegetables four or f

30、ive times a week. And you need to eat tofu or drink milk every day. Oh, dont forget to sleep at least eight hours every night. Having 35.enough(足够的) sleep can 36.make(使) you feel much better. Doing some exercise is also necessary for you. We think its good to relax by 37.exercising(锻炼). It is health

31、y for the 38.mind(头脑) and the body. Exercise, 39.such(这样的) as playing sports, is fun. But dont make yourself too tired. Youd better 40.keep(保持) happy and be friendly to others. Im sure you can be strong.(B)用方框中所给词的适当形式填空。program, write, die, housework, point41Dale likes writing and he dreams of bein

32、g a writer.42Do you often help your mother with the housework?43There is an interesting program on television tonight.44In the games our school got ten points and No. 3 High School got three.45My pet dog died yesterday. Im very sad.五、语法填空(10分)As we all know, doing sports plays a very important role

33、in our daily life. I used to watch TV and eat snacks all the time. As 46._a_result, my weight went up day 47.after day and I 48.became(become) much fatter than before. I always felt 49.tired(tiring) and even had difficulties 50.in climbing the stairs. This made me decide 51.to_change(change) my unhealthy lifestyle. I first got exercise by 52.taking(take) my pet dog 53.for a walk every morning. It made me feel a little bit 54