




版权说明:本文档由用户提供并上传,收益归属内容提供方,若内容存在侵权,请进行举报或认领
文档简介
单元话题导入
久坐有害健康,甚至会导致早逝。一项研究发现,频繁、剧烈和短暂的运动可以减少久坐带来的一些不良影响。文章主要介绍了研究开展的过程以及发现,并对在家锻炼提出了建议。
Sitting
around
doing
nothing
used
to
seem
like
one
of
the
safest
activities
possible.Then
a
few
years
ago,scientists
discovered
that
sitting
all
day
causes
harmful
metabolic(新陈代谢的)changes
that
together
increase
your
chances
of
meeting
an
early
end.Even
regular
exercise
doesn't
reduce
the
ill
effects
of
sitting
in
a
chair
all
day.Suddenly,sitting
around
became
public
health
enemy
number
one.
Could
20
seconds
an
hour
of
activity
lengthen
your
life?
A
study
which
was
conducted
by
scientists
at
the
University
of
Texas
closely
observed
eight
young,healthy
volunteers
as
they
sat
around.On
the
first
day
of
the
experiment,they
simply
sitted
for
six
hours.On
the
second
day,they
got
up
from
their
lazing
each
hour
and
engaged
in
five
rounds
of
4
seconds
of
intense(强烈的)exercise
on
a
specialized
exercise
bike.
Twenty
seconds
total
exercise
an
hour
sounds
like
nothing,but
the
data
showed
it
made
a
big
difference
to
the
subjects'bodies.The
next
day
they
burned
more
fat
and
showed
lower
levels
of
triglycerides(三酸甘油酯)in
their
blood.
This
study
is
small,but
hopeful."The
results
suggest
that
breaking
up
sitting
with
frequent,intense
and
momentary
exercise‘can
undo(消除)some
of
the
bad
effects
of
being
sedentary(久坐的),”explains
Gretchen
Reynolds
in
the
New
York
Times.
And
while
the
study
used
a
special
type
of
bike
developed
by
sports
scientists,the
researchers
feel
similar
results
are
available
with
everyday
home-exercise
equipment.However,you
may
have
to
exercise
a
few
more
seconds
to
reach
the
same
level
of
intensity,depending
on
what
type
of
exercise
you
choose.If
you
want
to
get
these
results,your
goal
should
be
to
get
your
heart
pumping
to
its
maximum(最大值)as
quickly
as
possible.根据文章内容,回答问题。1.What's
the
aim
of
the
study
by
the
University
of
Texas?___________________________________________________________________________(The
aim
is)
to
see
whether
20
seconds'
exercise
an
hour
could
lengthen
our
life.2.What's
the
result
of
the
study?________________________________________________________________________________(It
shows
that)
such
exercise
helps
burn
more
fat
and
reduce
triglycerides
in
the
blood.3.How
can
you
get
satisfying
results
while
exercising
at
home?____________________________________________________________________________By
exercising
longer
to
make
your
heart
beat
at
its
maximum
as
quickly
as
possible.Unit
3
Sports
and
FitnessPeriod
Ⅰ
Listening
and
Speaking
&
Reading
and
Thinking
—
Pre-reading单元话题导入课后篇
课时分层训练基础自测1.Translate
the
following
words
and
phrases.①
boxing
n.
________________拳击(运动)②
ski
v.
________滑雪③
badminton
n.
______________羽毛球运动④
marathon
n.
______________马拉松赛跑⑤
fitness
n.
________健康⑥
poster
n.
________海报⑦
track
n.
______________跑道;足迹⑧
host
v.
________主办⑨
sweat
n.
________汗水⑩
an
e-sports
event
________________电子竞技运动⑪.instead
of
________代替⑫.come
along
______________跟随;到达⑬.work
out
______________锻炼;解决⑭.make
it
____________获得成功2.Brainstorming
—
What
kind
of
sports
do
you
like
to
play?____________________________________________________________________________soccer/football,
basketball,
badminton,
swimming,
running,
boxing,
marathon,
etc.3.Look
at
the
pictures
on
Page
36
and
tell
your
classmates
what
they
are
doing.__________________________________________________________They
are
playing
soccer/badminton/boxing/running
a
marathon.4.Try
to
translate
the
sentence
in
various
ways.观看足球比赛好吗?①
__________________________________________Would
you
like
to
watch
the
soccer
match?②
______________________________________How
about
watching
the
soccer
match?③
__________________________________________Why
not/don’t
you
watch
the
soccer
match?④
________________________________________Do
you
want
to
watch
the
soccer
match?⑤
_________________________________________Would
you
please
watch
the
soccer
match?⑥
__________________________________Shall
we
watch
the
soccer
match?读音技巧点拨一、发音技巧点拨(1)The
intonation
of
tag
questions
is
rising.
①You’re
going
for
a
walk
with
me,
↗
aren’t
you?你是要和我一起去散步吗?
②She
is
coming
tomorrow,
↗
isn’t
she?
她是不是明天来?
③You
weren’t
here
on
Monday,
↗
were
you?
周一你没在这里,是吧?
④Mary
will
marry
next
week,
↗
won’t
she?
玛丽是下个月要结婚吗?(2)The
intonation
of
tag
questions
is
falling.
①It’s
hot
today,↘
isn’t
it?今天好热,不是吗?
②The
film
is
so
boring,
↘isn’t
it?
这部电影很无聊,不是吗?
③You
don’t
like
the
clothes,
↘
do
you?
你不喜欢这件衣服,是吗?
④You
will
go
shopping,
↘
won’t
you?
你要去购物,不是吗?二、反意疑问句的语调(1)升调:反意疑问句的疑问形式部分通常用升调,表示说话者并不十分确定陈述句部分所表达的信息,或者表示说话者并不强迫对方同意自己的观点,用反意疑问句只是为了简单地询问。(2)降调:在反意疑问句中,如果说话者特别肯定对方可能给予的答案,或者是特意向对方示意说话者与听者的意见是一致的,这时疑问部分用降调。课文语篇研读1.Discussing(1)
What
do
you
think
is
the
most
impressive
character
of
Jordan?_____________________The
answer
is
open.(2)
Do
you
know
any
other
world-famous
athletes
at
home
and
abroad?What
can
you
learn
from
them?_____________________The
answer
is
open.2.Predicting
—
Look
at
the
pictures
and
the
titles
on
Page
38
and
predict
what
the
text
is
probably
about.__________________________________________________________________________The
text
is
probably
about
the
life
and
the
stories
about
Lang
Ping
and
Jordan.3.First
reading
—
Read
the
two
passages
carefully
and
answer
the
following
questions.(1)
As
a
coach,what
achievements
did
Lang
Ping
make?__________________________________________________________________________________________She
led
the
China
women’s
volleyball
team
to
medals
at
world
championships
and
the
Olympics.(2)
What
happened
when
the
Chinese
team
was
preparing
for
the
2015
World
Cup?___________________________________________________________________________The
team
was
falling
apart.
Some
of
the
best
players
couldn’t
play
for
the
team.(3)
What
made
Jordan
more
impressive?_____________________His
mental
strength.4.Second
reading
—
Fill
in
the
blanks
according
to
the
two
passages.coachinjuredleavelose
heartchampionsmoves
and
jumpsmental
strengthfailuressuccessclubs5.Third
reading(1)
Summarizing
—
Read
the
two
passages
again
and
try
to
summarize
their
main
idea
in
one
sentence.______________________________________________________________________________________________________________The
two
passages
are
about
the
achie-vements
Lang
Ping
and
Jordan
have
made
and
the
reasons
why
they
are
successful.(2)
Thinking
and
discussing
—
What
are
the
common
qualities
of
successful
athletes?You
can
add
more
words
to
the
mind
map._____________________________________________________________________________________________________________________________mental
strength,
not
losing
heart,
learning
from
failures,
hardworking,
painstaking,
aggressive,
ambitious,
persevering,
purposeful,
etc.课后篇
课时分层训练合格考过关练Ⅰ.阅读理解A
The
word
“sport”
first
meant
something
that
people
did
in
their
free
time.
Later,
it
often
meant
hunting
wild
animals
and
birds.
About
a
hundred
years
ago,
the
word
was
first
used
for
organized
games.
This
is
the
usual
meaning
of
the
word
today.
People
spend
a
lot
of
their
spare
time
playing
football,
basketball,
tennis
and
many
other
sports.
Such
people
play
because
they
want
to.
A
few
people
are
paid
for
the
sports
they
play.
These
people
are
called
professional
(职业化的)
sportsmen.
Theymay
be
sportsmen
for
onlya
few
years,
but
during
that
time
the
best
ones
can
earn
a
lot
of
money.
For
example,
a
professional
footballer
in
England
earns
more
than
£30,000
a
year.
The
stars
can
earn
a
lot
more.
International
golf
and
tennis
champions
(冠军)
can
make
more
than
£500,000
in
a
year.
Of
course,
only
a
few
sportsmen
can
earn
as
much
money
as
that.
It
is
only
possible
in
sports
for
individuals
(个人),
like
golf,
tennis
and
motor
racing
(赛车).
Perhaps
the
most
surprising
thing
about
sportsmen
and
money
is
this:the
stars
can
earn
more
money
from
advertising
(做广告)
than
from
sports.
As
advertising
for
sports
equipment
doesn’t
simply
say
“Buy
our
things”.
It
says
“Buy
the
same
shirt
and
shoes
as…”.
Famous
sportsmen
can
even
advertise
things
like
watches
and
food.
They
allow
the
companies
to
use
their
names
or
a
photograph
of
them
and
they
are
paid
for
this.
Sports
are
no
longer
just
something
for
people’s
spare
time.1.The
word
“sport”
first
meant
_____.A.something
for
people’s
spare
time
B.hunting
wild
animals
and
birdsC.organized
games
D.moneyA【语篇导读】
本文介绍了体育运动的发展演变。细节理解题。根据第一段可知,“运动”一词最初的含义是“人们在业余时间里所做的事情”。2.It
is
only
possible
for
champions
of
_____
to
earn
more
than
£500,000
in
a
year.A.football
B.volleyball
C.basketball
D.tennisD[解析]
细节理解题。根据第二段可知,网球冠军一年可以挣50多万英镑。3.Sports
stars
can
earn
money
from
_____.A.sports
B.advertisingC.sports
and
advertising
D.sports
and
buying
thingsC[解析]
细节理解题。根据第二段可知,运动员一方面通过比赛成绩挣钱,另一方面还可以通过拍广告挣钱。4.From
the
text
we
can
learn
that
_____.A.famous
people
spend
too
much
money
and
time
on
sportsB.the
development
of
sports
is
slower
than
any
other
activityC.most
people
enjoy
sports
because
they
can
earn
a
lot
of
moneyD.now
sports
is
not
only
an
amusement
for
peopleD[解析]
推理判断题。结合全文可知,现在的体育运动,对于人们来说已经不仅仅是一种娱乐活动了,更成为一种赚钱的手段。故正确答案为D。B
A
fresh
and
gentle
wind
on
your
face,
soft
sand
under
your
feet
and
blue
waters
as
far
as
the
eye
can
see.
Is
there
any
other
Olympic
sport
that
is
played
in
such
pleasant
conditions
as
beach
volleyball?
“I’ve
gone
to
a
lot
of
beautiful
places,
and
met
a
lot
of
beautiful
people.
That
wouldn’t
have
happened
if
I
had
been
playing
another
sport,”
said
Randy
Stoklos,
America’s
most
famous
beach
volleyball
player.
The
sport
began
as
a
four-a-side
game
on
beaches
in
Southern
California
in
the
1920s.
The
first
recorded
two-man
game
took
place
there
in
1930,
and
the
first
tournament
was
held
in
Los
Angeles
18
years
later.
The
winners
were
awarded
a
case
of
Pepsi.
In
the
1950s,
women
started
playing
and
the
sport
soon
spread
to
Europe
and
South
America.
Yet
at
that
time,
beach
volleyball
was
more
an
entertainment
show
than
a
sport,
with
beauty
contests
included.
The
Association
of
Volleyball
Professionals
was
founded
in
1983
and
beach
volleyball
developed
into
a
fast,
athletic
sport.
Its
world-wide
popularity
won
beach
volleyball
a
place
at
the
1996
Olympics
in
Atalanta,
where
24
male
teams
and
16
female
teams
took
part.
At
present,
the
US
and
Brazil
are
the
best
in
the
world
at
beach
volleyball.
The
game
came
to
China
in
the
early
1990s
and
there
have
been
national
tournaments
since
1994.
It
became
an
official
event
at
the
Eighth
National
Games
in
1997.
China’s
You
Wenhui
and
Wang
Lu
finished
ninth
in
the
women’s
beach
volleyball
world
championships
in
Brazil.5.The
text
is
mainly
about
_____.A.the
history
of
beach
volleyball
B.how
to
play
beach
volleyballC.the
importance
of
beach
volleyball
D.women’s
beach
volleyball
in
ChinaA【语篇导读】
本文主要讲述了沙滩排球的历史。主旨大意题。文章前两段的目的是引出话题“沙滩排球”,而第三、四两段则主要是讲述了沙滩排球的历史。6.According
to
the
text,
which
of
the
following
statements
is
TRUE?(
)A.Beach
volleyball
was
first
played
like
other
Olympic
sports.B.Beach
volleyball
began
on
beaches
in
SouthernCalifornia.C.Beach
volleyball
has
always
been
an
entertainment
show
rather
than
a
sport.D.Women
started
playing
beach
volleyball
in
South
America
in
1945.B[解析]
细节理解题。根据第三段第一句可知B项正确。7.When
did
beach
volleyball
officially
become
an
Olympic
event?(
)A.In
1948.
B.In
1950.
C.In
1996.
D.In
1997.C[解析]
细节理解题。根据第三段倒数第二句可知选C项。8.According
to
the
text,
we
can
learn
that
_____.A.in
1996,
beach
volleyball
became
an
official
event
in
ChinaB.China’s
beach
volleyball
team
is
the
best
in
the
worldC.China’s
beach
volleyball
players
won
the
first
place
in
BrazilD.beach
volleyball
came
to
China
in
the
early
1990sD[解析]
细节理解题。根据最后一段第一句可知D项正确。C
It
is
probably
the
strangest
sport
anyone
has
ever
invented.
And
at
first
sight,
it
looks
like
the
easiest.
Competitors
have
to
do
two
things.
The
first
is
to
stand
still.
The
second
is
to
place
their
hands
anywhere
on
the
body
of
a
car,
and
keep
it
there.
This
is
where
things
start
getting
difficult.
Lots
of
people
are
doing
the
same
thing.
And
the
winner
of
the
“handathon”
contest
is
the
person
who
can
carry
on
doing
it
for
the
longest
time.
That
person
gets
to
own
the
car.
It
still
seems
to
be
an
easy
thing
to
do.
At
the
beginning
it
is.
Anyone
can
stand
still.
But
when
the
contest
has
been
going
for
four
or
five
days,
standing
still
seems
like
the
most
difficult
job
in
the
world.
And
keeping
the
hand
in
place
over
this
time
becomes
an
act
of
serious
attention.
After
a
few
days,
the
hand
seems
to
belong
to
someone
else
—
someone
who
wants
to
go
home
and
get
some
sleep.
Competitors
are
allowed
to
take
a
five-minute
break
every
hour
to
eat,
drink
or
do
whatever
else
is
necessary.
No
one
is
allowed
to
lean
on
the
car
for
support.
Winners
need
to
be
able
to
show
great
powers
of
attention.
They
also
need
to
be
able
to
develop
special
skills.
Maybe
the
popularity
of
the
“handathon”
is
due
to
the
fact
that
it
is
not
necessary
to
be
a
trained
athlete
to
enter.
Competitors
in
the
Longview
Handathon
certainly
don’t
seem
to
do
much
preparation.
Most
say
they
will
prepare
by
“getting
lots
of
sleep”.
Others
say
they
will
“eat
healthy
food”
or
“pray
for
success”.
The
whole
event
gives
ordinary
people
the
chance
to
do
something
interesting
and
win
something
in
the
end.
Handathons
are
competitions,
but
there
is
little
rivalry
(竞争)
between
competitors.
They
help
each
other
out
and
keep
each
other’s
spirits
up.
People
who
drop
out
early
return
with
food,
drink
and
encouragement.9.What
ability
is
likely
to
be
needed
most
in
a
“handathon”?(
)A.Having
strong
powers
of
attention.
B.Eating
and
drinking
in
five
minutes.C.Standing
without
any
support.
D.Not
leaning
on
the
car.A【语篇导读】
双手放在车身任何部位,静立不动,你能坚持多久?本文介绍了一项看似简单,实则类似于马拉松的运动形式“handathon”。细节理解题。根据第四段中的“Winners
need
to
be
able
to
show
great
powers
of
attention.”可知,这种运动需要注意力高度集中。故选A。10.Why
is
the
“handathon”
popular?(
)A.People
get
along
well
with
each
other
in
it.B.Anyone
who
is
interested
can
join
in
it.C.It
doesn’t
need
to
make
any
preparation.
D.Someone
can
win
with
special
training.B[解析]
推理判断题。根据倒数第二段第一句“Maybe
the
popularity
of
the
‘handathon’
is
due
to
the
fact
that
it
is
not
necessary
to
be
a
trained
athlete
to
enter.”可知,这种运动之所以受欢迎是因为参加的人不需要进行训练,任何人都可以。故选B。11.Which
of
the
following
statements
about
the
“handathon”
is
RIGHT?(
)A.Competitors
are
not
allowed
to
drop
out.B.Competitors
don’t
encourage
each
other.C.Competitors
can
sit
down
and
take
a
10-minute
break
every
hour.D.A
competitor
has
to
place
his
or
her
hand
anywhere
on
the
body
of
a
car.D[解析]
细节理解题。根据第一段最后一句“The
second
is
to
place
their
hands
anywhere
on
the
body
of
a
car,
and
keep
it
there.”可知选D。12.Which
is
the
author’s
opinion
about
the
“handathon”?(
)A.It
can
last
a
whole
day.
B.It
is
the
easiest
of
all
sports.C.It
is
not
as
easy
as
it
looks
at
first.
D.It
is
no
good
competing
in
a
“handathon”.C[解析]
观点态度题。根据第三段中的“But
when
the
contest
has
been
going
for
four
or
five
days,
standing
still
seems
like
the
most
difficult
job
in
the
world.”可知,作者认为这项运动并不像人们一开始想象的那样简单。故选C。等级考提分练Ⅱ.七选五Keep
happy
and
healthy
It’s
very
important
for
high
school
students
to
stay
happy
and
healthy.
Without
a
healthy
body,
you
cannot
study
well.
13.
温馨提示
- 1. 本站所有资源如无特殊说明,都需要本地电脑安装OFFICE2007和PDF阅读器。图纸软件为CAD,CAXA,PROE,UG,SolidWorks等.压缩文件请下载最新的WinRAR软件解压。
- 2. 本站的文档不包含任何第三方提供的附件图纸等,如果需要附件,请联系上传者。文件的所有权益归上传用户所有。
- 3. 本站RAR压缩包中若带图纸,网页内容里面会有图纸预览,若没有图纸预览就没有图纸。
- 4. 未经权益所有人同意不得将文件中的内容挪作商业或盈利用途。
- 5. 人人文库网仅提供信息存储空间,仅对用户上传内容的表现方式做保护处理,对用户上传分享的文档内容本身不做任何修改或编辑,并不能对任何下载内容负责。
- 6. 下载文件中如有侵权或不适当内容,请与我们联系,我们立即纠正。
- 7. 本站不保证下载资源的准确性、安全性和完整性, 同时也不承担用户因使用这些下载资源对自己和他人造成任何形式的伤害或损失。
最新文档
- 企业档案管理保密管理培训
- 中小学生做有责任感的人主题班会
- 大学物理学 第一卷 经典物理基础 第6版 课件 7 机械振动
- 商标许可分销合同(2篇)
- 各类技术服务合同
- 家居设备采购协议
- 冷库入口管理协议
- 中层管理者培训体会
- 患者出院护理操作流程
- 怎介绍旅游景点
- 驾校盈利预测分析
- 节气习俗在幼儿园食育活动中的实践研究 论文
- 中药饮片处方调剂制度和操作规范
- VDX数字化钻井参数仪软件使用说明书
- 公司车辆管理制度
- 民族相处有礼仪ppt
- 人力资源任务清单及工作分解表
- 保健食品安全管理制度69094
- Python程序设计教程PPT完整全套教学课件
- 第九讲 全面依法治国PPT习概论2023优化版教学课件
- 英语PET真题集标准版T2口语训练
评论
0/150
提交评论