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Unit2Revision10plus11equals211.健全的思想源自健全的身体2.进行规律地训练3.有共同点4.对强身健体感兴趣5.对....不确定6.阻止人们开始锻炼7.向...迈出第一步8.一个崭新的更好的你9.锻炼的益处asoundmindstartsfromasoundbodyworkoutregularlyhavesth.incommonbeinterestedingettingintoshapebeuncertainaboutpreventpeoplefromstartingexercisetakethefirststeptowards...anewandimprovedyouthebenefitsofexerciseP15-P17phrases&sentences15min10.大多数人认为...11.对身体和精神有奇效12.提升你的心肺功能13.长期14.据证明....15.倾向于有更好的免疫系统16.有更低的患病风险17.克服消极情绪18.改善一定的大脑功能mostpeopleassumethat....dowondersforthebodyandmindincreasetheefficiencyofyourheartandlungsoverthelongtermithasbeenproventhat....tendtohavebetterimmunesystemsatlowerriskofdiseasesgetovernegativefeelingsimprovecertainbrainfunctions19.通过锻炼来获得更好的学习成绩20.规划你的日常锻炼21.帮助伸展你的肌肉22.扩大你身体的活动范围23.在...扮演角色24.最重要的是25.更有可能坚持下去26.就像汽车燃烧汽油运行27.保持你的能量excrciseyourwaytobetterperformanceatschoolplanyourexerciseroutinehelpstretchyourmusclesimproveyourbody’srangeofmovementplayaroleinaboveallbemorelikelytostickwiththemlikecarsthatrunonpetrolkeepupyourenergy28.吃富含蛋白质的食物29.什么时候吃也很重要30.平均为1.5到2.5个小时31.一...后就....32.弥补流汗丢失的水分33.避免受伤34.防止软组织受伤35.穿戴适合的衣物和装备36.在锻炼前热身37.锻炼的最后进行拉伸38.安全有效地进行锻炼eatfoodsrichinproteinwhentoeatisalsoofgreatimportanceanaverageof1.5to2.5hoursimmediatelyafter...avoidinjurypreventsofttissueinjurywearproperclothesandequipmentwarmupbeforeexercisingstretchattheendofyourworkoutexercisesafelyandeffectively1.Youhavejusttakenyourfirststep_______anewand______(improve)you.2.Ithasalsobeenproventhatactivepeopletendtohavebetterimmunesystemsandat_____(low0riskofdiseases.3.Somestudiesevenshowthatexerciseimprovescertainbrainfunctions,_______(mean)youcouldactuallyexerciseyourway__betterperformanceatschool.语法填空4.Whenyouplananexerciseroutine,thefirstthing________(consider)iswhatyouexpecttoimprove:heartandlung______(efficient),musclestrengthor________(flexible).5.Likecarsthatrun__petrol,yourbodyhurtscarbohydrates___energy.6.__helpyourmusclesrecoverandrepair______(them)afterexercise,youneedtoeatfoodsrich__protein,suchasfish,eggsanmilkproducts.7.Youshouldalsostartsmallandslowlyworkyourway__alongerand_____(hard)exerciseroutine__avoid_______(get)hurt.1.有一系列健康益处2.弥补他们锻炼的缺失3.对身体施加压力4.被长期维持下去5.总的来说6.目标是平均每天30到60分钟7.对你的身体健康有积极影响8.高兴地宣布....9.再次对公众开放10.被扩大及重建havearangeofhealthbenefitsmakeupfortheirlackofexerciseputstressonthebodybemaintainedoverthelongtermgenerallyspeakingaimforthedailyaverageof30to60minuteshaveapositiveeffectonyourphysicalhealthbehappytoannouncethatbeopentopubliconceagainbeenlargedandredoneP19-P23phrases&sentences15min11.对...进行最后的润色或修饰12.已经被用现代化设备更新13.为了满足公众的兴趣14.被一些有趣的选修课替代15.为...做准备16.在适当的地方;在恰当的位置17.整个全新的系列课程18.被设计给....19.所有年龄段的人20.浑身是汗putfinishingtouchestobeupdatedwithmodernequipmentinreponsetopublicinterestbereplacedwithseveralfunoptionsmakepreparationsforinplaceawholenewrangeofcoursesbedesignedforpeopleofallagessweatallover21.尽管有了这些进步22.在不久的将来23.为....准备充分24.专心于...25.感觉略有不适26.将锻炼变成我生活的一个常规部分27.将...纳入28.在外闲逛29.没有时间锻炼30.关心钱的问题despitealltheseimprovementsinthenearfuturebepreparedforconcerntrateonfeelabitundertheweathermakeexercisearegularpartofmylifeohangouthavenotimeforexercisebeconcernedaboutmoney31.有钱在附近的健身房报班32.最后但同样重要的是33.处于我的处境34.收到某人的来信affordtosignupforclassesinthenearbygymlastbutnotleastinmypositionhearfromsb.1.However,somepeopleassumethatifsomeexerciseisgood,moreisalways______(good),sotheytend___exerciseforalongtimewithoutstopping.2.Othersworkoutforhoursforhoursattheweekend__makeupfortheirlackofexerciseduringtheweekdays.3.Habitsputstressonthebody,andifthey________________(maintain)overthelongterm,canbecomeaserioushealthproblem.4.Whenyouexercise,aimforthedailyaverage__30to60minutes.5.In_______(respond)topublicinterest,ouraerobicsclasshasbeenreplaced_____severalfunoptions,__________(include)moderndance.6.Someoftheexercisemachines___________(test)byagroupofenergeticyoungpeoplenow.7.Sheofferedmesomeadvice_____mydiet.8.IknowthatI’llhaveabetterimmunesystemand_______(high)energylevelsifIexercise.9.Imaginejoggingalongthesamepatheverymorning,_________thesamemovementdayafterdayandhavingnoonetotalkto.1.不得不承认2.对我的身心都有巨大影响3.同样重要的是4.使我着迷5.描述性的名字6.据说创建了太极7.从...中汲取灵感8.以...命名9.有模仿动物的悠久历史10.深深植根于...11.旨在维持平衡12.吸气呼气havetoadmitthat...haveahugeeffectonmephysicallyandmentallyjustasimportantlycatchmyimginationdescriptivenamesbesaidtohaveinventedtaichidrawinspirationfrombenamedafterhavealong-standingpracticeofimitatinganimalsbedeeplyrootedinaimtomaintainthebalancebreatheinandbreatheout1.Justas_________(important),practisingtaichihasinspiredme_______(explore)theChineseculturebehindit.2.Thefirstfewtaichiclasseswerefunandeasy,andthemovesreallycaughtmyimagination,with__________(describe)nameslike“whitecrane________spreaditswings”and“goldenrooster_____(stand)onone

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