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高级中学名校试卷PAGEPAGE1河北省邯郸市2024-2025学年高一上学期期末英语模拟试题第一部分听力(共两节,满分30分)第一节(共5小题;每小题1.5分,满分7.5分)听下面5段对话。每段对话后有一个小题,从题中所给的A、B、C三个选项中选出最佳选项,并标在试卷的相应位置。听完每段对话后,你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。1.Whatisthewomandoingnow?A.Doingherhomework.B.Sittinginthepark.C.Exercisinginthegym.【答案】B【原文】M:Hi,Lucy.Whyareyousittingontheparkbench?Ithoughtyouweredoingyourhomeworkathome.W:Itried.ButthenewgymnextdoorwasplayingmusicsoloudlythatIcouldn’tconcentrate.2.Wherearethespeakers?A.Inthecar. B.Athome. C.Intheoffice.【答案】A【原文】W:I’mrunninglatefortheofficemeeting.Pleasebefaster.M:I’mdoingwhatIcan.ThetrafficismuchslowerthanIexpected.3.Whydidthemansendthewomanamessage?A.Toaskaboutherneighborhood.B.Togiveheranapplicationform.C.Torecommendadanceschool.【答案】C【原文】M:Tara,haven’tyoucheckedyourmessages?I’vesentyoualink.W:No.Whatisit?M:There’sadanceschoolofferingclassesinyourneighborhood.Irememberyou’vebeenwantingtosignupforoneforages.4.Whathasthemanbeendoinglately?A.Doingthecooking. B.Doingthedishes. C.Goingtofairs.【答案】A【原文】M:You’vebeendoingthedishesforthepastfewdays.Wecantaketurnstodothat.W:Noneed.You’vebeencookingmorelately.Ithinkit’sfair.5.Whatwilltheweatherbelikethisafternoon?A.Sunny. B.Stormy. C.Snowy.【答案】B【原文】W:Jon,youneedtochangeyourclothes!We’regoingtothecinemathisafternoon.M:Why?Yousaidyou’dtakemetothebeach.W:Moreheavyshowersareexpectedthisafternoon.Iftheweatherclearsuptomorrow,I’lltakeyouthere.第二节(共15小题;每小题1.5分,满分22.5分)听下面5段对话或独白。每段对话或独白后有几个小题,从题中所给的A、B、C三个选项中选出最佳选项,并标在试卷的相应位置。听每段对话或独白前,你将有时间阅读各个小题,每小题5秒钟;听完后,各小题将给出5秒钟的作答时间。每段对话或独白读两遍。听下面一段较长对话,回答以下小题。6.Whatistherelationshipbetweenthespeakers?A.Co-workers. B.Motherandson. C.Interviewerandinterviewee.7.Whatcanwelearnaboutthewoman?A.Shejusttookthemedicine.B.Shemetapoorlady.C.Shechangedherappointment.【答案】6.A7.B【原文】W:Thankfully,thecaseswereeasierthanusual.Howmanydoyouhaveleft?M:Threeorfour.I’mjustfeelinghungryandIwantsomesnacks.W:Ithoughtyourschedulewaslighttoday.M:Ihadacoupleofpatientswhochangedtheirappointments,andanoldmantoldmeaboutsomebadsideeffectsafterhetookthemedicine.So,Icouldn’tgotothecanteenintime.W:Igetit.Today,apoorladyjustkepttalkingaboutherlife,soIcouldn’thurryherup.M:Yeah.It’sjustpartofourjob.听下面一段较长对话,回答以下小题。8.Howdoesthewomansound?A.Annoyed. B.Pleased. C.Regretful.9.WhatwillthemandonextMonday?A.Buymoresnacks. B.Watchamovie. C.Takegymclasses.【答案】8.A9.C【原文】W:Mike,doyourememberyousaidyouweregoingtosignupforgymclassesyesterday?M:Sure.ButmaybenextMonday,nottoday.W:Yeah,Iheardthatalot.Don’tyouthinkyoushouldgetinshape?M:Ido.Butit’sjustsoeasytoputitoff.MaybeI’mtoocomfortableathome!W:Whycan’tyougothererightnow?M:BecauseIalreadypickedamovietowatch.AndlookatallthesesnacksIprepared.Relax,I’lldefinitelygosomeday.W:That’swhatyoukeepsayingeverytime.YoumustgotothegymnextMonday.I’mserious!M:Okay,it’sadeal.听下面一段较长对话,回答以下小题。10.Whyisthewomansurprised?A.ThemancanspeakItalian.B.Themanrentsanewapartment.C.Themanhasmanyforeignbooks.11.Whatdoweknowaboutthesebooks?A.Theyhavebeautifulpictures.B.Theyarecompletelynew.C.Theyareaboutphotography.12.Whatarethespeakersmainlytalkingabout?A.Theirdreamdestinations.B.StrategiesforlearningItalian.C.TheItalianbooksintheapartment.【答案】10.C11.A12.C【原文】W:Mark,youhavetwoshelvesofItalianbooks!Ihadnoideayoucouldspeakaforeignlanguage!M:No,Ican’t.Actually,thesebookswereleftbythelastpersonwholivedhere.W:Oh,you’vebeenhereforthreeyearssincegraduatingfromcollege.Whyhaven’tyoudoneanythingwiththem?M:Idon’tmindthem.Theyaddabitofcharactertotheapartment.Plusmanyofthemaretravelguideswithamazingimages.They’renotnew,butIstillenjoylookingatthecolorfulphotosanddreamingofvisitingtheplaces.W:That’sagreatwaytomakeuseofthem.Maybeonedayyou’llpickupItalianandreadthroughthem.M:Ha-ha.MaybeIwill.听下面一段较长对话,回答以下小题。13.Whydidthegirlfailtoattendtoday’sEnglishclass?A.Shewasbadlyill.B.Shehadanoperation.C.Shehadtoaccompanyherfather.14.Whatdidthestudentsdoatthebeginningoftheclass?A.Theytalkedabouttheirweekendplans.B.Theyfixedmistakesintheirwriting.C.TheywatchedamovieaboutEnglish.15.Whatdidtheteachergivetothestudentsinthelastfiveminutes?A.AnEnglishtestpaper.B.Abookwithreadingexercises.C.Aformabouthowtheyarelearning.16.Howwilltheboyhelpthegirl?A.Hewillteachherthelessonagain.B.Hewillletherborrowhisnotes.C.Hewillsendheravideooftheclass.【答案】13.C14.B15.C16.B【原文】W:Jimmy,couldyoutellmesomethingabouttoday’sEnglishclass?M:Oh,right.Youmissedit.Itwasprettyeasytoday,actually.W:That’sgood.Myfatherhadanemergencyoperation.Ineededtokeephimcompany.Didyoustartlearninganythingnew?IreallyhopeIdidn’tmissanyimportantinformation.M:Notreally.Inthebeginning,wespent10minutescorrectingthemistakesinouressays.Ms.Sandersmentionedthingslikeusingthewrongwordsornotexplainingourideasclearly.W:Anythingelse?M:Inthelast5minutes,shehandedeachofusapieceofpaperwith20questions.W:Anothertest?M:No,justasurvey.Thequestionsareabouthowwe’redoinginlearningthesubject.Forexample,areyouconfidentwitheachoftheseskills—reading,speaking,writing,etc.?W:Wow,that’sinteresting.M:Iwilllendyouthenotes.W:Thankyou.Youaresokind.听下面一段独白,回答以下小题。17.Whatisthepurposeofthespeech?A.Torequestfundingforamuseum.B.Tocelebratethehistoryofamuseum.C.Toinformlistenersoftheclosureofamuseum.18.Whatwasthenumberofvisitorstothemuseumlastyear?A.3,000. B.10,000. C.15,000.19.Howmaythespeakerfeelaboutthedecision?A.Disappointed. B.Delighted. C.Concerned.20.WherewilltheitemsfromtheCityMuseumbemoved?A.Toalocalpark. B.Toalibrary. C.Toanewmuseum.【答案】17.C18.A19.A20.B【原文】M:Goodafternoon,everyone.It’stimeforustoinformyouthatwehavemadethedifficultdecisiontoclosetheCityMuseum.Asyouknow,thismuseumhasbeenapartofourtownforover50years.Butthenumberofvisitorshasdroppedsharplyandtherunningcostsareincreasing,sowecannolongerkeepitopen.Inthepast,ourmuseumreceivedover10,000visitorsonaverageeachyear.However,lastyear,thenumberofvisitorswasonly3,000.What’smore,damagedroofs,outdatedpipes,andelectricalissueshavepushedtherepairbudgetto£150,000,whichwesimplycannotafford.Sostartingnextweek,themuseumwillnolongerbeopentothepublic,andwewillmovetheitemstotheDiscoveryCentreLibrarybynextmonth.Weunderstandthisisdisappointingnews,butwemustmakedecisionsinthebestinterestofthetown.Thisstepwillallowustopayattentiontothelocalparkprojectsstartingnextweek.Thankyouforyourunderstanding.第二部分阅读(共两节,满分50分)第一节(共15小题;每小题2.5分,满分37.5分)阅读下列短文,从每题所给的A、B、C和D四个选项中,选出最佳选项。AWinterbreakisaprettysolidtimeforhighschoolstudentstoprepareforupcomingcollegeapplications,especiallyifyou’reinyoursenioryear.Ifyou’relookingforprogramsthatrunduringthewinter,thislistisforyou!UCSanDiego’sAcademic(学业的)ConnectionsResearchScholars-BioengineeringTrackApplicationDeadline:RollingadmissionsProgramDates:Jan14-Mar4,2025Location:UCSanDiego,CAFee:$2,500Thisprogramoffershighschoolstudentsachancetostudybioengineeringinthreeparts:anintroductorylevel,researchlevel,andinternship(实习期)level.Duringtheinternship,studentsworkonaprojectfromplanningtolabworkandpresentation,earning3collegecreditsattheend.EnergyMagResearchInternshipApplicationDeadline:RollingProgramDates:OpenallyearroundLocation:OnlineFee:FreeEnergyMagoffersstudentsachancetoresearchrenewableenergy.Withmentorguidance,studentsstudyacompanyortechnology,gatherdata,andproduceareport.Awinterinternshipisalsoavailable(1-9months,8hoursperweek).UMBC’sPre-CollegeProgramApplicationDeadline:Dec20,2024ProgramDates:Jan2-Jan26,2025Location:UMBC,MDFee:$439-$6,426Highschoolstudentscanearncollegecreditsbytakingcoursesinbiology,economics,history,languages,andmore.Theprogramoffersin-person,online,andhybridoptions.Studentsneedschoolpermissionandstrongacademicperformance.GirlsGarage’sConstructionProgramApplicationDeadline:RollingdatesProgramDates:3weeksduringfall,winterandspringLocation:GirlsGarage,CAFee:FreeThisprogramteachesconstructionskills,includingcarpentry,welding,anddesign,throughreal-worldcommunityprojects.Itpromotesteamworkandencouragesstudentstothinkaboutfairnessandinclusion.21.WhatisthefocusoftheUCSanDiego’sBioengineeringTrack?A.Topreparestudentsforcollegeapplications.B.Toprovidecollegecreditsinavarietyofsubjects.C.Toteachbioengineeringthroughhands-onprojects.D.Toofferfreeresearchinternshipsinbioengineering.22.Whichprogramhasarequirementforstudents’academicstanding?A.UMBC’sPre-CollegeProgram.B.EnergyMagResearchInternship.C.GirlsGarage’sConstructionProgram.D.UCSanDiego’sBioengineeringTrack.23.WhatdoEnergyMagResearchInternshipandGirlsGarage’sConstructionProgramhaveincommon?A.Bothneedaparticipationfee.B.Botheducatestudentsaboutlifeskills.C.Botharespecificallydesignedforgirls.D.Bothacceptapplicationsonarollingbasis.【答案】21.C22.A23.D【语篇解读】本文是一篇应用文。文章主要介绍了几个适合高中生在寒假期间参加的大学预备项目。【21题详析】细节理解题。根据“UCSanDiego’sAcademic(学业的)ConnectionsResearchScholars-BioengineeringTrack”部分提到的“Thisprogramoffershighschoolstudentsachancetostudybioengineeringinthreeparts:anintroductorylevel,researchlevel,andinternship(实习期)level.Duringtheinternship,studentsworkonaprojectfromplanningtolabworkandpresentation,earning3collegecreditsattheend.(这个项目为高中生提供了学习生物工程的三个阶段的机会:入门级、研究级和实习级。在实习期间,学生们从规划到实验室工作再到展示,全程参与一个项目,并在项目结束时获得3个大学学分)”可知,这个项目是让学生通过参与实际项目来学习生物工程。故选C。【22题详析】细节理解题。由文中“UMBC’sPre-CollegeProgram”部分“Studentsneedschoolpermissionandstrongacademicperformance(学生需要得到学校的许可并具备出色的学业成绩)”可知,学生需要学校的许可和优异的学业成绩,说明UMBC的预科项目对学生的学业成绩有要求。故选A。【23题详析】细节理解题。由文中“EnergyMagResearchInternship”部分“ApplicationDeadline:Rolling(申请截止日期:滚动)”和“GirlsGarage’sConstructionProgram”部分“ApplicationDeadline:Rollingdates(申请截止日期:滚动日期)”可知,这两个项目的申请截止日期都是滚动进行的,说明两者都接受滚动申请。故选D。BWhenIarrivedattheBulawayoAirportIrememberfeelinganxiousandnervous!ItwasthefirsttimeIwasleavingmycountryandIhadnoideawhattoexpect.IwasmetattheairportbyNikkiWilsonandhersonRyan,whowerepartofthestaff.Theyweresofriendlyandcomforting;theyimmediatelyputmeatease.WhenwearrivedattheAfricanWildlifeOrphanageprojectNikkigavemeaquicktourofthecentersoIcouldexploreitonmyown.Afterunpackingandmeetingtheothervolunteers,IwastoldIcouldhelpwithfeedingsomeofthebabyanimals.Iwasallforjumpingrightinandhelping,afterallitiswhatIwastherefor!Afteraboutaweekwegotenoughvolunteerstoformfourgroupswhereeachgroupworkedinadifferentareaoftheorphanage.Thedifferentsectionsincludedworkingwithcarnivores,primates,andantelope.Also,twogroupswereinchargeofthebabieseachday.Itwasnicebecauseeverydayyouweredoingsomethingdifferent.ThefirstdayIwasworkingwiththecarnivores,sowewereinchargeofcleaningoneofthetwobigenclosures(围场)thathousedfivemalelions.Wealsohadtocleanoutthepond,whichmeantgettingdownandemptyingitbyhand.Oncethepondwascleanandfilledwithnewwater,wegotallthebonesanduneatenfoodout.Wenotonlyhelpedattheorphanage,butalsointhecommunity.Iparticipated(参加)inacancerwalk,whichwasagreatexperience.Wevisitedschoolsandgavethechildrenpens,pencils,cardboardboxes,andtincanssotheycoulddoartsandcrafts.Thechildrenweresokindandpoliteandextremelythankfulfortheartsupplies.Wealsovisitedschoolsandtookanimalstoteachthechildrenaboutthewildlifethatlivesaroundthem.ItwasgreatgettingintothelocalcommunityandeducatingothersontheimportanceofZimbabwe’snaturalenvironment.24.Howdidtheauthorfeelwhenfirsttoldtofeedbabyanimals?A.Anxious. B.Confused. C.Excited. D.Surprised.25.Whichwordscanbestdescribetheauthor’spersonality?A.Caringandadventurous. B.Outgoingandhonest.C.Adaptableandforgetful. D.Helpfulandquiet.26.Whatdidtheauthordointhelocalcommunity?A.Theauthortookpartinawalkandgaveawayartworks.B.Theauthorbroughtanimalstoschoolsandsharedknowledge.C.Theauthororganizedeventstoraisemoneyforstudentsinneed.D.Theauthorhelpedsellsuppliesandhostactivitiesaboutwildlifeprotection.27.Whatisthebesttitleforthetext?A.AViewofZimbabwe’sWildlife.B.AVoluntaryExperienceinAfrica.C.AProjecttoSaveEndangeredAnimals.D.AnAmazingTravelExperienceAbroad.【答案】24.C25.A26.B27.B【语篇解读】本文是一篇记叙文。文章讲述了作者第一次出国参加非洲野生动物孤儿院项目的志愿者活动,并描述了这段经历以及自己在当地社区所做的事情。【24题详析】推理判断题。根据文章第一段“Iwasallforjumpingrightinandhelping,afterallitiswhatIwastherefor!(我完全赞成立即跳进去帮忙,毕竟这就是我来这儿的目的!)”可知,当作者第一次被告知要喂小动物时,感到很激动,迫不及待地想要尝试。故选C。【25题详析】推理判断题。根据文章第一段“ItwasthefirsttimeIwasleavingmycountryandIhadnoideawhattoexpect(这是我第一次离开我的国家,我不知道该期待什么。)”可知,作者第一次出国,很期待接下来的经历,因此作者敢于尝试,富有冒险精神;根据文章最后一段“Wevisitedschoolsandgavethechildrenpens,pencils,cardboardboxes,andtincanssotheycoulddoartsandcrafts.Thechildrenweresokindandpoliteandextremelythankfulfortheartsupplies(我们访问了学校,给孩子们带去了钢笔、铅笔、纸板箱和锡罐,这样他们就可以做手工艺品了。这些孩子们非常善良、有礼貌,对这些艺术用品感激不尽。)”可推测出作者一行人帮助当地儿童,乐于助人。故选A。【26题详析】细节理解题。根据文章最后一段“Wealsovisitedschoolsandtookanimalstoteachthechildrenaboutthewildlifethatlivesaroundthem(我们还访问了学校,带去了动物,以教育孩子们了解他们周围生活着的野生动物。)”可知,作者在当地社区把动物带到学校并分享知识。故选B。【27题详析】主旨大意题。根据第一段“WhenwearrivedattheAfricanWildlifeOrphanageprojectNikkigavemeaquicktourofthecentersoIcouldexploreitonmyown.Afterunpackingandmeetingtheothervolunteers,IwastoldIcouldhelpwithfeedingsomeofthebabyanimals.Iwasallforjumpingrightinandhelping,afterallitiswhatIwastherefor!(当我们到达非洲野生动物孤儿院项目时,Nikki带我快速参观了中心,这样我就可以自己探索了。在整理好行李并与其他志愿者见面后,我被告知可以帮忙喂养一些小动物。我完全赞成立即跳进去帮忙,毕竟这就是我来这儿的目的!)”及全文可知,文章主要讲述了作者第一次出国参加非洲野生动物孤儿院项目的志愿者活动,并描述了这段经历以及自己在当地社区所做的事情,所以文章最好的标题是B项“在非洲的志愿者经历”。故选B。CAfricanelephantsareEarth’slargestlandanimals.Theyareveryintelligentandhighlysocial.ArecentstudysaysthatnumbersofAfricanelephantssharplydecreasedoveraboutfiftyyears.Theresearchersdescribedtheirworkasthemostcomprehensive(全面的)studyofthetwoAfricanelephantspecies-thesavannaelephantandforestelephant.Thestudyuseddatagatheredat475areasin37countriesfrom1964through2016.Itfoundthatsavannaelephantpopulationsfellbyabout70percentonaverageandforestelephantpopulationsdroppedbyabout90percentonaverage.Theresearchersmainlyblamethedroponillegalhunting.However,thereportalsosayspopulationsofeachspeciesincreasedinotherplacesbecauseofwildlifeprotectionprograms.“Alotofthelostpopulationswon’tcomeback,andmanylow-densitypopulationsfacecontinuedpressures.Welikelywilllosemorepopulationsgoingforward,”saidGeorgeWittemyer.HeisaColoradoStateUniversityprofessorwhoworkswiththeconservationgroupSavetheElephants.Illegalhuntingofanimalsisalsocalledpoaching.Elephantpoachersusuallykilltheanimalsinordertoremovetheirtusks(象牙).Theseprizedobjectsarethensoldonillegalmarkets,drivenmostlybydemandinAsia.Poachinghasmostlyaffectedforestelephants.Itspopulationisestimated(预估)tobeaboutone-thirdthatofsavannaelephants.PoachinghasbeenespeciallydamagingpopulationsinnorthernandeasternAfrica,suchasMali,ChadandNigeria.But,insouthernAfrica,elephantpopulationsroseat42percentofthestudiedareas.“WehaveseenrealsuccessinanumberofplacesacrossAfrica,butparticularlyinsouthernAfrica,withstronggrowthinpopulationsinBotswana,ZimbabweandNamibia,”Wittemyersaid.Hecreditedprotectioneffortsbygovernmentsandindependentorganizationsforthegrowth.Thestudydidnotprovideacontinent-widepopulationcount.Instead,itestimatespopulationtrends(趋势)ineachofthestudiedareas.Wittemyersaid,“Whilethetrendsarenotgood,itisimportanttorecognizethesuccesseswehavehadandcontinuetohave.Knowinghowandwherewecanbesuccessfulinprotectingelephantsisasimportantasrecognizingtheseriousnessofthedroptheyhaveexperienced.”28.WhatisthemainfactorinthereductioninthenumberoftwoAfricanelephantspecies?A.Legalhunting. B.Profit-drivenkilling.C.Climatechange. D.Governmentmeasures.29.Howisparagraph5mainlydeveloped?A.Bymakingcomparisons. B.Byexplainingreasons.C.Bydescribingaprocess. D.Bygivingadefinition.30.WhatisthepurposeofthestudyonAfricanelephants?A.TocounttheexactpopulationofelephantsacrossAfrica.B.Tofindsolutionstoincreaseelephantpopulationsglobally.C.Toknowtrendsinelephantpopulationsindifferentregions.D.Toexploretheeffectsofelephanttusksontheenvironment.31.WhatcanweinferfromWittemyer’swords?A.Lostelephantpopulationswillrecoversoon.B.Theprotectionprogramsneedtobeabandoned.C.Itiskeytolearnfromsuccessfulprotectionefforts.D.Elephantprotectionhasnoeffectonpopulationtrends.【答案】28.B29.A30.C31.C【语篇解读】本文是一篇说明文。文章讲述了关于非洲象的研究结果,介绍了非洲象数量下降的原因以及不同地区的数量变化情况。【28题详析】细节理解题。根据文章第二段“Theresearchersmainlyblamethedroponillegalhunting.
(研究人员主要将数量下降归咎于非法狩猎。)以及第四段中“Illegalhuntingofanimalsisalsocalledpoaching.Elephantpoachersusuallykilltheanimalsinordertoremovetheirtusks(象牙).Theseprizedobjectsarethensoldonillegalmarkets,drivenmostlybydemandinAsia.(非法猎杀动物也被称为偷猎。大象偷猎者通常为了获取象牙而猎杀大象。这些珍贵物品随后在非法市场上出售,主要是受亚洲需求驱使。)”可知,两个非洲象物种数量减少的主要因素是以盈利为目的的捕杀。故选B项。【29题详析】推理判断题。根据文章第五段“Poachinghasmostlyaffectedforestelephants.Itspopulationisestimated(预估)tobeaboutone-thirdthatofsavannaelephants.PoachinghasbeenespeciallydamagingpopulationsinnorthernandeasternAfrica,suchasMali,ChadandNigeria.But,insouthernAfrica,elephantpopulationsroseat42percentofthestudiedareas.(偷猎对森林大象的影响最大。其数量估计约为草原大象的三分之一。偷猎对北非和东非的大象种群造成了特别严重的破坏,如马里、乍得和尼日利亚。但是,在非洲南部,42%的研究区域大象数量有所增加。)”可知,本段通过对比非洲北部、东部和南部大象数量的不同变化来说明偷猎对非洲大象种群的影响,因此第五段主要是通过对比来展开论述的。故选A项。【30题详析】推理判断题。根据文章最后一段“Thestudydidnotprovideacontinent-widepopulationcount.Instead,itestimatespopulationtrends(趋势)ineachofthestudiedareas.(该研究没有提供整个非洲大陆的大象数量。相反,它估计了每个研究区域的大象种群趋势。)”可知,对非洲大象进行研究的目的是了解不同地区大象种群的趋势。故选C项。【31题详析】推理判断题。根据文章最后一段“Whilethetrendsarenotgood,itisimportanttorecognizethesuccesseswehavehadandcontinuetohave.Knowinghowandwherewecanbesuccessfulinprotectingelephantsisasimportantasrecognizingtheseriousnessofthedroptheyhaveexperienced.(尽管趋势并不乐观,但认识到我们过去和现在所取得的成功是很重要的。了解我们如何以及在何处能够成功保护大象,与认识到它们所经历的数量下降的严重性同样重要。)”可知,Wittemyer认为我们要从成功的保护工作中吸取经验,故可推断出从Wittemyer的话中我们可以得出要吸取成功的保护工作经验这一结论。故选C项。DReplacingjustfiveminutesadayofsedentary(久坐不动的)activitiesorlow-intensitymovementswithmoderate-to-vigorousphysicalactivitycouldhelplowerbloodpressure,anewstudyfinds.Smallchangesinyourdailyroutine-likesitting,walking,orstandingabitless,andinsteaddoingactivitiestoreallygetyourheartrateup-areenoughtomakeadifference,theresearchsuggests.“Ourfindingssuggestthat,formostpeople,exerciseiskeytoreducingbloodpressure,ratherthanlessstrenuousformsofmovementsuchaswalking,”leadstudyauthorJoannaBlodgett,PhD,oftheInstituteofSport,Exercise,andHealthatUniversityCollegeLondon,saidinastatement.“Thegoodnewsisthatwhateveryourphysicalability,itdoesn’ttakelongtohaveapositiveeffectonbloodpressure,”Dr.Blodgettsaid.Youdon’tnecessarilyhavetohitthegym,Blodgettadded.Youcanimproveyourbloodpressurewithalltypesofmoderate-to-vigorousexercise,liketakingstairsorcycling.Researchersexamineddatafromnearly15,000volunteerswhohadtheirbloodpressuretakenandworeactivitytrackersfor24hourstorecordalloftheirmovements,includingsleepandsedentarytime.Overall,participantsspentanaverageofabout7.1hourssleeping,10.7hourssittingorbeingsedentary,3.2hoursstanding,2.7hourswalking,andjust16minutesparticipatinginmoderate-to-vigorousphysicalactivitylikecycling,jogging,orclimbingstairs.Thissmallchangereducedsystolicbloodpressure(收缩压)-the“top”numberthatindicateshowmuchpressurebloodexertsagainstarterywallswhentheheartbeats-byanaverageof0.68mmHg.Italsolowereddiastolicbloodpressure(舒张压)-the“bottom”numberthatindicatesthepressurebloodexertsagainstarterywallswhentheheartrestsbetweenbeats-byanaverageof0.54mmHg,accordingtofindingspublishedinthejournalCirculation.Whilefiveminutesextraofexerciseistheminimumamountneededtoseeanychangeinbloodpressure,scientistsalsofoundthatitmightnottakemorethananextra10or20minutesadayofexerciseforpeopletoseeclinicallymeaningfulimprovementsinbloodpressurewiththepossibilitytoaffecttheiroverallhealth.32.Whatdoestheunderlinedword“strenuous”inparagraph3probablymean?A.Demanding. B.Interesting. C.Relaxing. D.Rewarding.33.Howdidtheresearchersgettheirfindings?A.Bysurveyingthepublic.B.Byinterviewingvolunteers.C.Bycomparinghealthrecords.D.Bystudyingtrackersandbloodpressure.34.Whatisthelastparagraphmainlyabout?A.Theimportanceofoverallhealth.B.Theneedformorerestandsleep.C.Theeffectofsmallexercisechanges.D.Therelationshipbetweenexerciseandhealth.35.Whatisthepurposeofwritingthistext?A.Topromoteaspecificexerciseroutine.B.Topresentanewfindingaboutexercise.C.Towarnreadersofthedangersofinactivity.D.Topersuadereaderstoexercisefor5minutes.【答案】32.A33.D34.C35.B【语篇解读】本文是一篇说明文。文章主要讲述了一项新研究,即每天用五分钟的中高强度运动替代久坐或低强度活动有助于降低血压。【32题详析】词句猜测题。根据第三段“Ourfindingssuggestthat,formostpeople,exerciseiskeytoreducingbloodpressure,ratherthanlessstrenuousformsofmovementsuchaswalking.(我们的研究发现表明,对于大多数人来说,锻炼是降低血压的关键,而不是像散步这样strenuous运动形式。)”可知,划线单词“strenuous”表示不太费力的,比如散步,也就是不那么费力的活动。故选A。【33题详析】细节理解题。根据第五段“Researchersexamineddatafromnearly15,000volunteerswhohadtheirbloodpressuretakenandworeactivitytrackersfor24hourstorecordalloftheirmovements,includingsleepandsedentarytime.(研究人员检查了近15,000名志愿者的数据,这些志愿者测量了血压,并佩戴了活动追踪器24小时,以记录他们所有的活动,包括睡眠和久坐时间。)”可知,研究人员是通过分析追踪器和血压得出他们的结果的。故选D。【34题详析】主旨大意题。根据最后一段“Thissmallchangereducedsystolicbloodpressure(这一小变化降低了收缩压。)”以及“Italsolowereddiastolicbloodpressure(它还降低了舒张压。)”以及“Whilefiveminutesextraofexerciseistheminimumamountneededtoseeanychangeinbloodpressure,scientistsalsofoundthatitmightnottakemorethananextra10or20minutesadayofexerciseforpeopletoseeclinicallymeaningfulimprovementsinbloodpressurewiththepossibilitytoaffecttheiroverallhealth.(虽然每天额外增加五分钟的锻炼是看到血压变化所需的最小量,但科学家们还发现,人们可能不需要每天额外增加超过10到20分钟的锻炼,就能在血压上看到具有临床意义的改善,从而有可能影响他们的整体健康。)”可知,最后一段主要讲的是微小的运动变化对血压的影响,对健康的影响。故选C。【35题详析】推理判断题。根据第一段“Replacingjustfiveminutesadayofsedentary(久坐不动的)activitiesorlow-intensitymovementswithmoderate-to-vigorousphysicalactivitycouldhelplowerbloodpressure,anewstudyfinds.(一项新研究发现,每天用中等至剧烈的体育活动替换仅仅五分钟的久坐不动或低强度活动,可以帮助降低血压。)”可知,文章主要讲述了一项新研究,即每天用五分钟的中高强度运动替代久坐或低强度活动有助于降低血压,这是关于运动的新发现。故选B。第二节(共5小题;每小题2.5分,满分12.5分)根据短文内容,从短文后的七个选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。Movingtoanewschoolisanimportantmilestoneforteenagers,filledwithmixedemotionsandchallenges.Astheirlearningcoach,youplayakeyroleinhelpingthemadapt.___36___.Instead,therearestrategiestoguideyourchildthroughthistransition.Encouragethemtosetgoals.Goal-settinghelpsstudentsfeelfocused,empowered,andpositiveabouttheirfuture.Soyoucanhelpyourchildsetsomegoalsfortheschoolyear.___37___.Sitdownwiththembeforeclassesbegintodiscusstheseideasandcreateaplanforsuccess.Honorandacknowledge(认可)theirfeelings.Asaparent,it’snaturaltofindthe“silverlining”inyourchild’sproblemstohelpthemseethegoodinseeminglynegativesituations.However,thelastthingateenwantstobetoldwhentheyaresharingaworryisaquick“It’snotthatbad”or“You’llbefine.”Instead,oneofthebestwaystoshowempathy(同情)istoacknowledgetheirfeelings.Listentowhattheyhavetosay,andbeforejumpinginto“fixit”mode,acknowledgetheirexperience.___38___.Createanenvironmentthatencouragesopenness.Transitionscanbestressfulforteenagers,leadingthemtokeeptheirfeelingsbottledup.Createanenvironmentthatencouragesopennessbyprovidingspaceandopportunitiesforyourchildtosharetheirthoughtsandfeelings.___39___Usedrivingtimetoaskabouttheirnewschoolexperiences,bothpositiveandchallenging.Byshowinginterestandcreatingasafespacefordialogue,they’llbemorelikelytoopenup.Showaninterestinthenewschool.___40___.Taketimetolearnaboutyourchild’snewschooltogether,includingitscourses,extracurricularofferings,funfacts,andevents.Thisnotonlyhelpsyouanswerpracticalquestionsbutalsoshowsyourinterestintheirnewenvironment.Whenyou’reexcited,yourchildismorelikelytofindthingstolookforwardtoattheirnewschool.A.LeadingbyexamplecanbeapowerfulstrategyB.However,it’snotasdifficultasyoumightthinkC.ThecarcanbeanidealplaceforhonestconversationsD.RewardthemwithgiftsiftheycanachievethesegoalsE.Gettoknowyourchild’sperformanceinthenewschoolF.Moreoftenthannot,justbeingseenandheardcanhelpthemfeelbetterG.Thiscanincludemakingn
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