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ReadingIIwordstudyUnit2HealthyLifestyleVideoBeforetheClassBadhabitsleadtoQ:Whatistheresultofbadhabits?becomeinvolvedinabuseSomestudentsmay_______________snacks/cellphone______,whichcan______physicalandmentalhealthproblems.Wemustlearntorecognisebadhabitsearlyandmakeappropriatechanges.

Afterstartinghighschool,Ifeelstressedout,that’sbecauseIamdominatedbylotsofhomework.Inresponsetothestress,Ialwaysrelaxbyplayingmycellphone,whichmakesmerelaxed.Thebadhabitofrelyingonplayingmycellphoneisformed,whichtroublesmegreatly.1.WhydoIfeelstressedout?2.WhydoIkeepplayingmycellphone?3.Whattroublesmegreatlynow?Howbadhabitsformed1.dominatevt.&vi.支配;控制;占有优势Q:What’soneofthedominant

featuresofthehighschool?MakesentencesCUE__stressed_____【知识拓展】“统治”词汇rule统治govern掌控regulate调控controlIamdominatedbylotsofhomework.Q1:WhydoIfeelstressedout?Howbadhabitsformed2.inresponseto回答;答复[单句语法填空](1)Ifsomeonedoesmeafavour,tIwillrespond______a“thankyou”.(2)Moststudentshavebeenslowtorespond______thecrisis.(3)Youwillwriteasuggestionletter____responsetotheirbadhabitsafterclass.withtoinQ2:WhydoIkeepplayingcellphone?I

respondtomystresswithplayingcellphone.Translation:Iwillrespondtoyourhelpfulsuggestionwithasmile.ROUTINE___playingcellphone__我对你们的有用的建议报以微笑。Inresponsetothestress,Ialwaysrelaxbyplayingcellphone.3.rewardn.回报;奖励;报酬

vt.奖励;奖赏;给以报酬Howbadhabitsformed[用适当的词填空](1)Wefoundhelpingpeopleveryinterestingand__________.(2)Makingfulluseofthehabitcyclewillrewardthem______goodhabits.withTherewardthatIgetfromtheroutineistherelaxation.rewardingQ:WhatistherewardthatIgetfromtheroutine?Iamrewardedwithrelaxation,whichmakesmecontinuethecycle,butitisnotrewarding.HowbadhabitsformedROUTINE__________REWARD_________CUE_______Thecueisfeelingstressedout.Theroutineisplayingthecellphone.Therewardistherelaxation“I”getfromtheroutine.Discussion4.relyon依赖;依靠;信赖HowbadhabitsformedWiththehabitcycleworking,thebadhabitrelyingonplayingphonesisformed.Icanrelyonmybestfriendstohelpme.Thosewhowillhelpmeoutofbadhabitsarereliable.[单句语法填空](1)Thosewhoyoucanrelyonatanytimeare_______(rely)friends.(2)Youshouldn'talways_____(reliable)onthephones.reliablerelyQ3:Whattroublesmegreatlynow?ChangethebadhabitsandcreatethegoodTo_______apositivechangeinmybadhabit,firstImust_______mybadhabitcycleandthentryto______toit.Icouldtrytoreplaceanegativeroutinewithsomethingmorepositive.Asidefromchangingbadhabit,Icanalsocreategoodhabitsusinghabitcycle.Toreachthegoal,Imustshowsome________.Take“I”forexample,when“I”feltstressedagain(cue),ratherthanplayphonegames,“I”could_______________________instead(routine),whichwillmake

“me”feelrelaxed(reward).facilitateexamineadapt

disciplineIntheend,Idecidedtoattendthesummercampabouthealthylifestyle.Intheend,Idecidedonattendingthesummercampabouthealthylifestyle.5.decideon对……作出决定decideondoing=decidetodoChangethebadhabitsThereisno“magicpill”ordeletebuttontohelpme,soIhavetodecideonmakingsomepositivechanges.Asidefromthis,Icanalsodecideontryingtoturntoapsychologistforhelp.Duetothestressofstudy,Ibecomeinvolvedinsnacks_____,whichcanleadtophysicalandmentalhealthproblems.Topreventthisharmfulhabitfrom___________mylifeisessential.Tofacilitateapositivechangeinmybadhabit,Iturntoapsychologistforhelp.He__________mybadhabitcycleandsuggeststhatIshouldreplacenegativeroutineswhich______onunhealthysnackswithsomethingmorepositive.Inthisway,the_______Igetfromthepositiveroutinewillmakememorelikelytocontinuethecycle.Apartfromchangingbadhabits,thehabitcyclecanalsocreategoodhabits.Forexample,onceIfeelstressedoutwhenatwork(cue),mynormalroutineistoeatsnacks.ButifIunderstandhowhabitscycleworks,Ican_________changingintopositiveroutine.Apsychologist’sadviceabusedominatingexaminesrelyrewarddecideon阅读两篇有关改变坏习惯的网络求助帖子,请选择其中一个进行回复,给出具体建议。4人一组进行讨论并给出具体建议。YourAdviceIhavebeensufferingfromthebadhabitofovereating.EverytimeIfeelupset,Ieatalot.Overeatingisthemosteffectivewayformetorelievestresstemporarily.However,Iamoverweightandfrequentlyhaveastomachache,whatshallIdo?Ireallywanttogetridofthisbadhabit.Ihavetroublesleeping.Itoftentakesmealongtimetofallasleepatnight.WhenIamactuallyinbed,Istillcan’thelpplayingwithmycellphone.It’saffectingmyschoolworkbecauseIamtiredinthedaytime.IknowitisanunhealthyhabitbutIdon’tknowwhattodo.21Discusswiththeuseoftheseimportantwords:dominate,inresponseto,relyon,reward,decideon…)1.Whataretheirbadhabits?2.What'syouradviceYourAdviceDiscussion2.Youradvice(habitcycle):_______________________________(回应这些问题),takingadvantageofhabitcyclerea

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