话题01 健康（词汇+句型+素材积累+操练）-备战2022年中考英语作文话题大全

主题一健康Health健康和休闲是人们永恒的话题，也是英语作文常考的话题之一，其中包括健康的重要性、体育运动和休闲的方式。在这个主题中，我们讨论如何让学生减轻压力，并以积极的心态去面对压力，主动投入到体育运动中去，并寻找到适合自己的休闲方式。一.主题词汇differentkindsofbringmejoybenefitalot(获益很多）beinagoodmoodSpendmuchtimekeeptakingexercisefeelactiveandenergetichaveenoughnutrition(有足够的营养）haveawalkaftersupperchatwithahealthydiethaveastrongbodyreleasethepressure(减少压力）avoideatingjunkfood(避免吃垃圾食物）takepartinsomeoutdooractivitieslivearegularlife(过着有规律的生活）ascientificdiet(科学饮食）themostimportantthing二．有用句型1.Themore...,themore...2....isthebestwaytokeep...3....inordertokeepfit.4.Itiscommonknowledgethat...5.Ifwekeepdoingexercise,wewill...6.Itisgoodtobeabletobreathesomefreshairinsteadofsittingintheclassroom.7.Iamsurethat...8.Usingtheproperwaytorelax,wewillabsolutelybefullofvigoreveryday.9.Healthisakindoftreasure.Itisthebaseofourlife.10.Healthplaysanimportantroleinourdailylife.11.Everyoneknows,“Lifeismovement.”12.Weshouldkeepfitsoastoliveabetterlife.scientificdietandoftentakepartinsportsandrecreation.三．模拟试题请以“Howcanwerelax?”为题写一篇短文。参考以下几点：1.HowdoyoufeelasaGrade9student?2.Writeatleasttwowaysyourelax.3.Whatisyourfavouritewaytorelax?Andtellyourreason(s).要点分析本篇作文要点包括三个部分：作为九年级学生你目前的感受是什么；至少写出两种休闲放松的方式；说出你最喜欢的休闲放松方式，并阐述理由。2.仔细审题，第三条可适当展开（详写）。3.时态：一般现在时。4.切记：不要偏题（如：大谈运动的好处和健康的重要性或写保持健康的因素。）5.其他：保持健康的侧重点－介绍健康的重要性；影响健康的因素：睡眠、饮食、运动等方面；6.呼吁和号召大家保持健康。写作素材积累1.与九年级学生感受相关的句子（1)NowweareinGrade9,andwehavealotofpressure.Everyday,wehavealotofhomeworktodo,sowehavenotimetorelax.Weshouldstoptorelaxwhenwefeeltired,otherwisewecan'tfocusonstudying.Wearebusywithourstudyeveryday.Sorelaxingisveryimportanttous.AsaGrade9student,Ialwaysfeelverytired.SometimesIevenfoundmyheadfalldownonthedeskinclass.Butinordertogetgoodmarks,Ishouldstudyefficiently.Sothewayofrelaxingisveryimportant.Nowadayswecanseemanystudentsreturnfromschoolatdeepnight.Andwecanseeotherskeepbusyatweekendswithextraclasses.Butfewnoticethattoomuchworkisnotgoodforstudents.Itwillcausethemtosufferfromhealthproblemsandgetlowergrades.（6)Iwillgraduatefromjuniorschoolnextyear.AsaGrade9student,IknowIshouldputstudyinthefirstplace,butIalsoshouldgetridofthepressureandrelaxmyself.2.有关休闲放松方式的句子（1)Ithinktheproperwaystorelaxarelisteningtomusicandhavingsports.（2)Differentstudentshavedifferentwaystorelax.MoststudentswatchTVoften.Somestudentsliketoplaycomputergames.（3)Themostpopularwaystorelaxarereadingandtakingpartinsports.（4)Inmysparetime,Iliketogoshoppingwithmymum.Ialsoliketogocyclingwhichissorelaxingandinteresting.（5)MywaystorelaxarehavingashowerafterdoingmyhomeworkforalongtimeandsingingsongswhenIfeelboredandsad.SometimesItakeawalkwithmylovelydogaftersupper.（6)Ireallywanttogototherestauranttoeatseafood.Ialsowanttogotothecountrysidetobreathethefreshair.3.有关你最喜欢的休闲放松方式的句子（1)Myfavouritewaytorelaxishavingsports.Havingsportscanhelpusbuildastrongbodyandkeepfit.Moreimportantly,themoreyousweat,thebetteryou'llfeel.（2)Listeningtomusicismywaytorelax.Itcanhelpmereleasethepressureandmakemehappy.Musicisalsoakindofartwhichcanshowusthefeelingofthemusician.Notonlycanwerelaxbylisteningtoit,butalsoshareourfeelingswithotherlisteners.（3)Mywaytorelaxisspendingmuchofmysparetimeplayingteamsportslikefootball,tennisorbasketball,orpractisingindividualsportslikerunningandswimming.Idon'tprefertobeaspectator.AfterIhavesports,Icangobacktostudyandworkwithmoreenergy,andIalsolearntheimportanceofteamwork.（4)Thebestwaytoachievemoreinstudyistorelaxoften.Afterwe'vefinishedourhomework,wecantakearestbyjustclosingoureyesorlisteningtosomesoftmusic.（5）MyfavouritewayofrelaxingistobreathedeeplyformanytimesandtellmyselftocalmdownwhenIfeelboredwithsomuchhomework,SometimeswhenIfeelannoyedaangrywithsomething,Iwillthrowsomesoftthings,suchaspillows,toysandsoon.Butatsuchtime,Iremindmyselfnottohurtotherpeople.（6)Readingismyfavouritewaytorelaxmyself.Amongallofmybooks,Iprefersciencefiction.ThesebookshavesuchwideandsurprisinginformationthatIcan'thelpreadingwithoutstop.Ithinkreadingisanexchangeofideasbetweenwritersandreaders.Throughreading,Iknowalotabouttheworld.Itisreadingthathelpsmealotwithmystudyaswellasmylife.（7)Travellingismywaytorelax.NotonlycanIvisitmanyfamousorinterestingplaces,butIalsohavemyknowledgeenriched.Duringsummerholidaysandwinterholidays,Iusuallygotravellingwithmyparents.Wetakephotos,climbmountainsanddomanyotherthings.Thoughtravelling,Igrowupquicklyandlearnalotfromthenatureandsociety.范文Absolutely,wealwaysfeeltired,forweareinGradeNine.Wealwaysstudyhardalthoughwefeelverytired.Wehavetofinishtoomuchhomeworkeveryday.Wedon'tgotobeduntilmidnight.Forthesereasons,weneedsometimetorelaxourselves.Sleepingisthebasicwaytoaccumulateourenergy.Inaddition,inourschooltime,P.E.lessonsareoneofthemostimportantwaysforustorelaxbecausewecangethealthierbydoingexercise.Myfavouritewaytorelaxislisteningtomusic,especiallytheclassicalmusic.IcanhaveagoodrestwhilelisteningtoChopin'smusicandgetforcebylisteningtoBeethoven'smusic.Inconclusion,enoughrelaxationwillmakeusenergeticandhealthy.四.写作操练假如你是8年级3班的班长，请对你们班学生课外休闲放松的方式作一个调查，然后表明的态度和观点。以“Theproperwaysforstudentstorelax”为题写一篇短文。参考范文与答案:TheproperwaysforstudentstorelaxIammonitorofClass3,Grade8,No.22MiddleSchool.RecentlyIhavemadeasurveyofthestudentsinmyclassonthewaystorelaxafterclass.Thereare35studentsinmyclass.Differentstudentshavedifferentwaystorelax.FivestudentswatchTVoften.Twelveliketoplaycomputergameswhileeightenjoylisteningtomusic.Fivestudentsthinkdoingsportsisagoodwayandanotherfivearetoobusytorelax.Aswestudytoolongeverydayandsufferfromtoomuchpressure,everystudentshouldchooseproperwaystorelax.Ithinktakingexerciseisaproperwaybecauseitcanrestourbrainsandeyes.Besides,itcanhelpimproveourhealth.Soit'sreallyhelpfultobothourhealthandourstudy.体育对于我们每个人来说都非常重要，它能使我们强身健体，保持健康。国家体育总局一直提倡“全国亿万青少年学生阳光体育活动”。你对此有何看法呢？请以“SunshineSports”为题，写一篇短文。参考范文与答案:SunshineSportsThe“SunshineSports”programiswarmlywelcomedinourschool.Nearlyallthestudentshavetakenpartinit.Moststudentsareinterestedinplayingsports.Theythinktheyhavelotsoffun.Manystudentsarehappywithskippingrope.Theybelieveitreallykeepsthemhealthy.Afewstudentsarerelaxedwhiletakingawalk.Theyfinditgoodtoenjoyfreshairinsteadofstayingintheclassroom.However,afewstudentsarestillworriedthatthereisnotenoughroomintheplaygroundandtheymaynothaveenoughtimetofinishtheirhomework.Nomatterwhatstudentsthinkabouttheprogram,allthestudentsliketheideawhichistomakethemhappyandkeepthemfitatthesametime.3.请以“Howtobehealthy”为题，写一篇短文。参考范文与答案:HowtobehealthyIthinkhealthisveryimportant.Youcantakeawayourmoney,houses,cars,orevenourclothesandwecansurvive.Butifourhealthweretakenaway,wewoulddie.Thatiswhywealwaystrytoeatinahealthywayandexerciseregularly.Ihaveagooddiet.Ieatmuchfruitandvegetablesanddrinkmuchwater.Ineverdrinkcolaorotherunhealthydrinks.Itiscommonformetotakeexercise.Ispendmuchtimetorelaxing.Ioftenlistentomusic.Ioftentalkwithmyfamiliesorfriends.Ihavegoodsleephabittoo.Itsoundseasytodothesethinks,butnotallthepeoplecanmanagethem.Ithinkastrongwillisnecessaryifwewanttokeephealthy.4.请以“Healthisimportant”为题，写一篇短文。提示：健康对于人们是非常重要的，每个人都希望有个健康的身体，对于健康的重要性，你怎么看？参考范文与答案:HealthisimportantAsweallknow,goodhealthisveryimportantforus.First,ifyoudon'thavegoodhealth.howcanyouworkhard?Andifyoucannotworkhard,howcanyousucceedandhowcanyoubehappy?Therearemanypeoplewhothinkthatwealthisbetterthanhealth.Iagreethatmoneycandomanythingsandmakeoneenjoytheworldinmanyways,burithasnomeaningtotheonewhoisnotingoodhealth.Second,healthisnoteverything,butwithouthealthyoucandonothing.Supposeyouhavemillionsofdollarsbutyourhealthispoor,youwillnotbeabletodowhatyouwanttodo.Inaword,Ithinkhealthisthemostimportantthingforusintheworld.Nomatterwearerichornot,wecannotignoretheimportanceofhealth.Let'sworkhardtokeepourhealth.5随着人们生活水平的提高，小胖哥和小肥仔渐渐增多，那么如何适当减肥，成为家长们关注的焦点问题。请以“Howtoloseweightproperly”写一篇短文。Thefollowingquestionsareforyourreference:a.Aremoreandmorechildrenoverweightinrecentyears?b.Howtoloseweightproperly?(Giveatleasttwoways)c.Whatwillthechangeprobablybringyou?参考范文与答案:HowtoloseweightproperlyInrecentyears,moreandmorechildrenareoverweight.Parentsaretryingtohelptheirchildrenloseweightbecausetheyknowoverweightwillcausetheirchildrenalotoftroubleanddiseases.Herearesometipswhichcanbefollowed.First,haveanoptimisticattitudetowardsyourweight.Youshouldbelievethatyouwillloseweightaftersomeefforts.Second,itisessentialtokeeponascientificdiet.Itismoreeffectivethantakingmedicinetoloseweight.Third,regularexercisewillnotonlymakeyouhealthybutalsoprovideyouagoodmood.ItisoneofthemostimportanttipsforlosingWeight.Inaword,ifyoufollowthethreetipstoloseweight,youcanachieveyourfinalgoal一个人心情的好与坏对他是否能保持身体健康影响很大，那么如何保持好的心情呢？请你来为大家支招。以“Isabadmoodgoodornot?”为题，写一篇短文。Suggestedquestions:a.Doyouoftenhaveabadmoodinyourlife?b.What'syouropinionabouthavingagoodmoodorabadmood?c.Howtohaveagoodmood?参考范文与答案:Isabadmoodgoodornot?Somepeoplethinkbadmoodscanmakepeoplestressedoutsothattheycan'tgetanythingdoneandtheyhatebadmoods.Othersthinkbadmoodscansageothersmorecorrectlythangoodmoods,andtheyarealsogoodforthememory.Sotheylikebadmoods.Inmyopinion,badmoodsareeitherbadorgood.Itdependsonhowyoudealwiththem.Whenyouarcinabadmood,youshouldrelaxbylisteningtomusicorwatchingTV.Whenyouareinagoodmood,youshoulddoeverythingcarefully.Inshort,Ibelieveifyoucontrolyourbadmoodwell,youwillgetridofitandhaveagoodmoodintheend.健康是人们生活中最重要的东西。离开了健康的身体，一切皆为泡影。请以“Betterhealth,betterlife”为题写一篇短文。Suggestedquestions:a.What'stherelationshipbetweenhealthandlife?b.Tellusthereasons.参考范文与答案:Betterhealth,betterlifeHealthisimportanttoeveryoneanditisthemostpreciousgiftonecouldaskfor.Thereasonsarequitesimple.Healthisthebasisofanormallife.Ifyouareill,youwon'tbeabletogotoschoolorwork,letalonemakeprogressorsucceedinyourworkorstudy.Ifyouareseriouslyill,itwillcostyoumoneyandtimetoseethedoctor.Butontheotherhand,ifyouhaveahealthybody,youcandowhatyouliketodo,likeplayingsportswithclassmatesafterschoolortravellingtosomeinterestingplacesinholidays.Youcanalsomakeyourdreamcometruebyworkinghardonit.Sohealthisthefirststeptoabetterlife.That'swhywesay“Betterhealth,betterlife.”8近年来，在多项世界体育比赛中，我国运动员均取得了很好的成绩。但很多人认为“社区体育”（communitysport)才该体育发展的方向。请你以“Myview.oncommunitysport”为题写一篇短文，谈谈你的看法。参考范文与答案:MyviewoncommunitysportInrecentyears,theathletesofourcountryhavemadetremendousachievementsatmanyworldwidegames.Weshouldbeproudofthem.Butatthesametimemanypeoplepointoutthatmoreemphasisshouldbeputoncommunitysports.Ithink,comparedwiththegreatachievementsmadeattheinternationalgames,thehealthofcommonpeopleismoreimportant.Asisknowntoall,thereisaphenomenonthatmanypeopledon'tpayattentiontohealth.Onereasonisthatwiththefasterlifepacetheyaresobusythattheyhavenotimeforphysicalexercise.Anotherreasonisthattheylackhealthawarenessandtheyneglectexercise.Thiswillcausemanyhealthproblems.Furthermore,takingupthecommunitysportswillbenefitusalotinmanyotheraspects.Therefore,Ithinkthatcommunitysportsshouldbedevelopedwidelyandactively.根据所给情景，写一篇短文。SupposethereisaSportsFestivalinyourschooleveryyear.Let'stakepartingreensports.Somestudentsthinkitishelpful,butothersdon'tthinkso.Whatdoyouthink,andwhy?Whatgoodsuggestionsdoyouhave?参考范文与答案:TakepartingreensportsSportscanhelpyoukeepfitandclosetothenature.However,whetheryouareonthemountains,inthewaves.oronthegrassland,youshouldrealizethatthesportsyouchoosemighthaveagreatinfluenceontheenvironment.Somesportsareresource-hungry.Golf,asyoumayknow,eatsupnotonlymuchofthecountryside,butalsolotsofwater.Besides,hugeamountsofenergyareusedtokeepitscoursesingoodcondition.Toomuchenergyconsumptioncausesmajorenvironmentalchanges.Whiletherearemanyenvironment-friendlysports,powerwalkingisoneofthemthatyoucouldtakeuptoday.Youdon'tneedanyspecialequipmentexceptagoodpairofshoes,andyoudon'thavetoworryaboutresourcesoryourpurse.What