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SteamedPerchPPTCoursewareinEnglishIntroductiontotheSteamedMuPreparationoftheSteamedMulRecipeoftheSteamedMulletTheNutritionandHealthBenefitTheStoryoftheSteamedMulleConclusionandSummaryofthecontents目录01IntroductiontotheSteamedMuDefinitionSteamedPerchisatraditionalChinesedishmadefromPerchthatisSteamedwithvariousseasoningsCharacteristicsThemeatofthePerchistenantandsweet,whiletheskinissoftandeasytodigestThedishisusuallyseasonedwithginger,greenonion,andsosay,amongotherseasonings,givingitasavoryandslightlysweettasteDefinitionandcharacteristicsOriginThedishoriginatedinChina,anditshistorycanbetracedbacktotheSongDynasty要点一要点二HistoryAtthattime,thedishwasconsideredaluxurydishbecauseofthehighpriceofPerchGradually,withtheimprovementofpeople'slivingstandards,Perchbecausemorewidelyavailable,andsteamedPerchbecauseapopulardishinorderedpeople'stablesOriginandhistoryofthedishSteamedPerchisanessentialdishinChinesecuisine,whichisdeeplylovedbythepeopleIthasalsobecomeoneofthedishesthatmustbepreservedduringtheSpringFestivalandothertraditionalChinesefestivalsChinesecuisinecultureThedishisnotonlyadeliciousfood,butalsoreportsacertainculturalmeaningInChineseculture,thecolorfulappearanceandrevenuetaxofthedishsymbolizeprofessionalismandgoodluckTherefore,itisoftenusedasagifttoexpressgoodwishestofriendsandrelativesChinesecultureTheimportanceofthedishinChinesecuisineculture02PreparationoftheSteamedMulThemostimportantingredientisfreshperchMakesuretheperchiscleanedandwashedthroughFreshperchUsesimpleseasoninglikesalt,pepper,garlic,ginger,etc.toseasonthepermSeasoningUsehighqualitysteamtoensurethatthefishissteamedevenSteamMaterialpreparationVehiclecleaningCleanthesteelthoroughlytoensurethatthereisnooilordirtyresidueVesselwaterlevelAddenoughwatertothesteamersothatthefishcanbesteamedinamoistenvironmentSelectionofvesselUseasuitablesizeofChineseearthenwaresteamertoensurethatthefishissteamedevenVesselselectionandpreparation0102PreheatHeatthesteamerforafewminutestomakesurethewaterisboilingArrangement…LayoutthecleanedperchandseasonsintheearthenwaresteelCoverandSteamCoverthesteamtightlyandsteamthefishforabout10-15minutesuntilitiscookedthroughCheckfordonenessCheckifthefishisdonebyinsertingaforkintothethickpartofthefishIftheforkeasilygoesin,thenthefishiscookedRemovefromheatRemovethecookedfishfromthesteamerandtransferittoaservingdish030405ProcedureofCooking03RecipeoftheSteamedMullet1000gMullet150gham50ggingerRawmaterial50ggreenion30gCookingWineRawmaterial20gsalt10gsugar5gPepper5ganise01020304Rawmaterial2tablespoonssoysay1tablespoonsugar1teaspoongingerjuiceSeasoning1teaspoongreenonionjuiceSeasoning1/2teaspoonsalt1/4teaspoonPepper1/4teaspoonanisepowderSeasoningCleanthebulletandsliceitintopiecesCookingprocess2.Peelanddicetheham3.Peelanddicetheginger4.ChoosethegreenonionCookingprocessCombinetheMullet,Ham,Ginger,GreenIon,CookingWine,Salt,Sugar,Pepper,andAniseinaBowlandMixWellCookingprocess6.Coverthebowlwithplasticwrapandsteamfor15minutes7.Removetheplasticwrapanddiscardthegingerandgreenonion8.Combinethesoysauce,sugar,gingerjuice,greenonionjuice,salt,andpepperinasmallbowlandmixwellCookingprocess0102Cookingprocess10.Steamforanother10minutesoruntilthebulletiscookedthrough9.PourthesauceovertheMulletandmixwell04TheNutritionandHealthBenefitSteamedperchisarichsourceofhighqualityprotein,whichisessentialformaintainingandrepairingissuesandtissuesinthehumanbodyProteinThedishalsocontainshealthyfalls,suchasomega-3fattyacids,thatarenecessaryforbraindevelopment,hearthealth,andoverallwellbeingFatSteamedperchcontainsasmallamountofcarbohydrate,whichprovidesenergyforthebodyCarbohydrateThedishisalsorichinvariousvitaminsandminerals,suchascalculus,iron,andzinc,thatareessentialformaintaininggoodhealthVitaminsandMinesThemainnutrientsofthedishHearthealthTheomega-3fattyacidsinsteamedperchcanhelplowerbloodcholesterollevelsandreducetheriskofheartdiseaseTheproteinandomega-3fattyacidsinthedishcanalsoimprovecognitivefunctionsandbraindevelopmentThevitaminsandmineralsinsteamedperchcansupporttheimmunesystemandhelpthebodyfitoffinfectionsThecalculusandothermineralsinthedishcanhelpmaintainbonedensityandpreventosteoporosisBrainhealthImmunesystemsupportBonehealthHealthbenefitsofthediscSteamedperisatraditionalChinesedishthatispreparedbysteamingawholefishwithvariousseasoningsTheperchisafreshwaterfishthatiswidelydistributedinChinaandothercountriesTheperchisapopulardishinmanyregionsinChina,specificallyinthesouth,becauseofitsdelicatelytreatedandrichnutritionThescientificnameoftheperchis"Percasavings,"whichextendstothefamilyofPercidaefishThescientificdisc05TheStoryoftheSteamedMulleLegendofOriginTheoriginofthisdishcanbetracedbacktoancienttimes,whenpeoplediscoveredthatsteamingfishinasteamercouldmakeittastefresh,tender,andnutritious.RegionallegendDifferentregionshavedifferentlegends,amongwhichthemostfamousisaboutadoctornamedLiShizhenwhoinventedthisdishtotreatthestomachdiseaseoflocalfishermen.CulturallegendThisdishhasgraduallybecomealocalspecialtyandhasbeenendowedwithrichculturalconnotations,suchas"abundanceeveryyear"and"prosperityandauspiciousness".Thelegendofthedish010203TraditionalmethodThetraditionalmethodmainlyusesfreshfish,glutinousrice,porkbelly,andotherrawmaterials.Aftermarinatingthefish,steamittogetherwithglutinousrice,andfinallyaddseasoning.ModernInnovationModernchefshaveinnovatedonthebasisoftraditionalmethods,suchasaddinghigh-endingredientssuchasabaloneandseacucumber,orusingdifferentseasoningmethods.NutritionalvalueThisdishisrichinnutrientssuchasproteinandunsaturatedfattyacids,whichhelpmaintaingoodhealth.ThedevelopmentofthediscInternati
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