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九年级下册5-6单元Reading&morepractice课文中英互译Unit5Sport英译中Skiing:
An
unforgettable
experience滑雪——一次难忘的经历by
Vanessa
作者:VanessaLast
year,
my
parents
took
me
on
a
very
special
holiday.去年,我的父母给了我一个非常特别的假期。My
dream
was
to
see
some
real
snow,
so
during
the
Christmas
holiday,
we
took
our
passports
and
flew
over
the
Pacific
to
Calgary,
Canada.我的梦想是看真正的雪,所以在圣诞期间,我们带着护照,飞过太平洋,去了加拿大的卡尔加里。We
took
a
bus
to
a
ski
resort
in
the
Canadian
Rockies.我们乘坐巴士前往一个在加拿大落基山脉的滑雪胜地。As
the
bus
climbed
through
the
mountains,
we
saw
the
thick
snow
on
the
trees.
I
was
dying
to
get
out
and
play
with
it!随着巴士在山上爬升,我们看到了树木上厚厚的积雪,我真想跳出去和它们玩耍!At
last,
we
reached
the
resort
and
quickly
jumped
out
of
the
bus.最后,我们到达了度假胜地,我赶紧跳下了巴士。This
was
our
first
experience
with
snow.
We
were
like
little
children-we
made
snowballs,
and
threw
them
at
one
another!这是我们第一次接触到雪。我们就像孩子一样——我们做雪球,把它们扔向彼此!!Then
we
checked
in
at
the
hotel.
We
could
see
the
ski
slope
opposite
the
hotel.
We
could
not
wait
to
get
out
and
ski.接下来,我们入住了酒店,我们可以看到酒店对面的滑雪坡。我们迫不及待地想出去滑雪。The
next
day,
we
put
on
our
ski
suits
and
gloves,
took
our
skis
and
went
outside
onto
the
snow.第二天,我们穿上滑雪服并戴好手套,带上滑雪板,去到外面的雪地上。Wearing
skis
for
the
first
time
made
me
feel
strange.
Suddenly
I
found
myself
unable
to
walk!第一次穿上滑雪板,让我觉得很怪异。突然发现自己不会走路了!Then
we
had
a
skiing
lesson
with
a
young
couple.
Our
instructor
took
us
to
a
gentle
slope,
and
showed
us
some
basic
skills.然后,我们与一对年轻夫妇上了一节滑雪课。我们的教练带我们去了一个平缓一点的雪坡,并向我们展示了一些(滑雪的)基本技巧。To
be
honest,
that
first
lesson
was
not
a
great
success.
I
kept
on
falling
over,
and
I
had
to
hold
on
to
a
rope
to
keep
my
balance.说实话,这第一课不是特别的成功。我一直在摔倒,我只好抓住绳子以使身体保持平衡。However,
the
next
day,
I
only
fell
over
a
few
times,
and
I
managed
to
do
a
few
rapid
runs.然而,第二天,我只被绊倒了几次,并且我还努力完成了一些快速的滑行。I
felt
pleased
with
myself,
and
my
instructor
told
me
I
was
doing
much
better.我为自己感到高兴,而且我的教练告诉我说,我滑的非常好。Although
it
was
very
cold,
I
spent
most
of
my
holiday
skiing.
I
had
a
wonderful
time.尽管这里非常的冷,我还是将我的大部分假期都花在了滑雪上。我度过了一段美好的时光。It
was
all
over
too
soon.
It
was
a
shame,
but
we
had
to
leave.一切都结束得太早,这令人婉惜,但我们不得不离开。I
wish
my
parents
would
take
me
back
for
another
wonderful
skiing
holiday
next
year.我希望我父母明年会带我再次回来,再来一个滑雪假期。Unit5Sport中译
英滑雪——一次难忘的经历Skiing:
An
unforgettable
experienceby
Vanessa
作者:Vanessa去年,我的父母给了我一个非常特别的假期。Last
year,
my
parents
took
me
on
a
very
special
holiday.我的梦想是看真正的雪,所以在圣诞期间,我们带着护照,飞过太平洋,去了加拿大的卡尔加里。My
dream
was
to
see
some
real
snow,
so
during
the
Christmas
holiday,
we
took
our
passports
and
flew
over
the
Pacific
to
Calgary,
Canada.我们乘坐巴士前往一个在加拿大落基山脉的滑雪胜地。We
took
a
bus
to
a
ski
resort
in
the
Canadian
Rockies.随着巴士在山上爬升,我们看到了树木上厚厚的积雪,我真想跳出去和它们玩耍!As
the
bus
climbed
through
the
mountains,
we
saw
the
thick
snow
on
the
trees.
I
was
dying
to
get
out
and
play
with
it!最后,我们到达了度假胜地,我赶紧跳下了巴士。At
last,
we
reached
the
resort
and
quickly
jumped
out
of
the
bus.这是我们第一次接触到雪。我们就像孩子一样——我们做雪球,把它们扔向彼此!!This
was
our
first
experience
with
snow.
We
were
like
little
children-we
made
snowballs,
and
threw
them
at
one
another!接下来,我们入住了酒店,我们可以看到酒店对面的滑雪坡。我们迫不及待地想出去滑雪。Then
we
checked
in
at
the
hotel.
We
could
see
the
ski
slope
opposite
the
hotel.
We
could
not
wait
to
get
out
and
ski.第二天,我们穿上滑雪服并戴好手套,带上滑雪板,去到外面的雪地上。The
next
day,
we
put
on
our
ski
suits
and
gloves,
took
our
skis
and
went
outside
onto
the
snow.第一次穿上滑雪板,让我觉得很怪异。突然发现自己不会走路了!Wearing
skis
for
the
first
time
made
me
feel
strange.
Suddenly
I
found
myself
unable
to
walk!然后,我们与一对年轻夫妇上了一节滑雪课。我们的教练带我们去了一个平缓一点的雪坡,并向我们展示了一些(滑雪的)基本技巧。Then
we
had
a
skiing
lesson
with
a
young
couple.
Our
instructor
took
us
to
a
gentle
slope,
and
showed
us
some
basic
skills.说实话,这第一课不是特别的成功。我一直在摔倒,我只好抓住绳子以使身体保持平衡。To
be
honest,
that
first
lesson
was
not
a
great
success.
I
kept
on
falling
over,
and
I
had
to
hold
on
to
a
rope
to
keep
my
balance.然而,第二天,我只被绊倒了几次,并且我还努力完成了一些快速的滑行。However,
the
next
day,
I
only
fell
over
a
few
times,
and
I
managed
to
do
a
few
rapid
runs.我为自己感到高兴,而且我的教练告诉我说,我滑的非常好。I
felt
pleased
with
myself,
and
my
instructor
told
me
I
was
doing
much
better.尽管这里非常的冷,我还是将我的大部分假期都花在了滑雪上。我度过了一段美好的时光。Although
it
was
very
cold,
I
spent
most
of
my
holiday
skiing.
I
had
a
wonderful
time.一切都结束得太早,这令人婉惜,但我们不得不离开。It
was
all
over
too
soon.
It
was
a
shame,
but
we
had
to
leave.我希望我父母明年会带我再次回来,再来一个滑雪假期。I
wish
my
parents
would
take
me
back
for
another
wonderful
skiing
holiday
next
year.Unit5Morepractice英译中Faster,Higher,Stronger更快、更高、更强TheOlympicGameshavealonghistory.TheybeganinGreeceandlastedforoverathousandyears,until394AD.奥运会有着悠久的历史。它们起源于希腊,持续了一千多年,直到公元394年。TheancientOlympicGameswereverydifferentfromtheOlympicswehavetoday.古代奥运会与我们今天的奥运会有很大的不同。Inancienttimes,onlytheGreekstookpartintheOlympics,andwomenwerenotallowedtojoinorevenwatchthem.在古代,只有希腊人参加奥运会,女性是不允许参加甚至观看的。ThefirstmodernOlympicswereheldinAthens,Greecein1896.第一届现代奥运会于1896年在希腊雅典举行。Everyfouryears,athletesfromallovertheworldtakepartin
differentsportsattheOlympics.Manyoftheseathletesarewomen.每隔四年,来自世界各地的运动员都会参加奥林匹克运动会。这些运动员中有许多是女性。AlargegroupofathletesattheOlympicstakespartintrackandfieldevents.
奥运会上有一大群运动员参加田径比赛。Trackevents,suchasrunning,testaperson'sspeed.田径项目,如跑步,测试一个人的速度。Fieldevents,suchasthehighjump,longjumpandshotput,testhowhighorfarsomeonecanjumporthrowanobject.田赛项目,如跳高、跳远和铅球,测试一个人能跳多高或扔多远。OneofthemostexcitingeventsintheOlympicsisthe100-metrerace.奥运会上最激动人心的项目之一是100米赛跑。Morethanonehundredyearsago,theworldrecordforthemen's100-metreracewas10.6seconds.100多年前,男子100米的世界纪录是10.6秒。However,athleteshaverunfasterandfasterovertheyears.然而,这些年来,运动员跑得越来越快。In1960,therecordwas10seconds.Thenatthe2008BeijingOlympics,therecordwassetat9.69seconds.1960年的纪录是10秒。在2008年北京奥运会上,世界纪录是9秒69。TheOlympicmotto“Faster,Higher,Stronger”iswhattheOlympicsareallabout.“更快、更高、更强”是奥运会的口号。Unit5Morepractice中译英更快、更高、更强Faster,Higher,Stronger奥运会有着悠久的历史。它们起源于希腊,持续了一千多年,直到公元394年。TheOlympicGameshavealonghistory.TheybeganinGreeceandlastedforoverathousandyears,until394AD.古代奥运会与我们今天的奥运会有很大的不同。TheancientOlympicGameswereverydifferentfromtheOlympicswehavetoday.在古代,只有希腊人参加奥运会,女性是不允许参加甚至观看的。Inancienttimes,onlytheGreekstookpartintheOlympics,andwomenwerenotallowedtojoinorevenwatchthem.第一届现代奥运会于1896年在希腊雅典举行。ThefirstmodernOlympicswereheldinAthens,Greecein1896.每隔四年,来自世界各地的运动员都会参加奥林匹克运动会。这些运动员中有许多是女性。Everyfouryears,athletesfromallovertheworldtakepartin
differentsportsattheOlympics.Manyoftheseathletesarewomen.奥运会上有一大群运动员参加田径比赛。AlargegroupofathletesattheOlympicstakespartintrackandfieldevents.
田径项目,如跑步,测试一个人的速度。Trackevents,suchasrunning,testaperson'sspeed.田赛项目,如跳高、跳远和铅球,测试一个人能跳多高或扔多远。Fieldevents,suchasthehighjump,longjumpandshotput,testhowhighorfarsomeonecanjumporthrowanobject.奥运会上最激动人心的项目之一是100米赛跑。OneofthemostexcitingeventsintheOlympicsisthe100-metrerace.100多年前,男子100米的世界纪录是10.6秒。Morethanonehundredyearsago,theworldrecordforthemen's100-metreracewas10.6seconds.然而,这些年来,运动员跑得越来越快。However,athleteshaverunfasterandfasterovertheyears.1960年的纪录是10秒。在2008年北京奥运会上,世界纪录是9秒69。In1960,therecordwas10seconds.Thenatthe2008BeijingOlympics,therecordwassetat9.69seconds.“更快、更高、更强”是奥运会的口号。TheOlympicmotto“Faster,Higher,Stronger”iswhattheOlympicsareallabout.Unit6Caringforyourhealth英译中How
to
lead
a
balanced
life如何过上平衡的生活Many
students
suffer
from
stress
in
their
daily
lives.
They
are
under
stress
because
their
lives
are
not
balanced.许多学生在日常生活中承受着压力。他们处于压力之下,因为他们的生活并不均衡。They
focus
too
much
on
studying,
dealing
with
peer
pressure
and
worrying
about
what
others
think,
and
not
enough
on
other
things.他们太注重学习,面对同龄人的压力和担心别人怎么想,以至于顾不上考虑其他的东西。You
may
wonder
whether
stress
is
a
serious
matter.
The
answer
is
“Yes”.你可能想知道压力是否是一个严重的问题。答案是“是的”。You
should
be
aware
that
stress
is
a
risk
to
your
health.你应该知道,压力对你的健康存在风险。If
you
want
to
live
a
long
and
healthy
life,
you
need
to
begin
to
guard
against
stress
from
a
young
age.如果你想长寿而健康的生活,你需要从年轻时就开始警惕压力。Here
are
some
ways
to
deal
with
stress
and
bring
balance
to
your
life:这里有一些方法来疏导压力,来平衡你的生活:Be
positive要乐观One
way
to
cancel
out
stress
is
through
positive
thinking.抵消压力的方法之一就是积极乐观的思想。You
should
always
look
on
the
bright
side
of
life,
and
imagine
that
you
will
have
a
happy
and
successful
future.你应该总看到生活中光明的一面,并想象你将拥有一个快乐和成功的未来。Learn
to
relax学会放松Force
yourself
to
take
a
break
from
your
studies
and
worries
about
exams.强迫自己从(繁重的)学习和对考试的担忧中解放出来进行休息。You
can
do
this
by
taking
a
walk,
reading
a
book,
going
to
a
concert
or
seeing
a
film,
or
just
sitting
in
a
private
place
and
being
silent
for
a
moment.您可以通过散步、看书、去听音乐会或看电影,或只是坐在一个私密的地方静默一会儿来做到这一点。Take
up
a
hobby培养一个兴趣爱好Learn
to
paint,
take
up
skating,
or
start
playing
a
musical
instrument.学画画,学溜冰,或玩一种乐器。When
you
are
busy
with
a
hobby,
you
leave
all
your
worries
behind.当你忙于一种业余爱好,就会把所有的烦恼抛之于脑后了。Take
care
of
your
body爱护自己的身体Stress
is
your
body's
enemy.压力是你的身体的敌人。Taking
regular
exercise,
eating
a
healthy
diet
and
getting
enough
sleep
are
all
the
things
that
can
help
you.定期地进行体育锻炼,健康的饮食和充足的睡眠都可以帮助你(解决所有的问题)。Laugh笑Sometimes
laughter
is
the
best
medicine
for
stress.有时候,笑是疏解压力的最佳良药。Seeing
a
funny
film
or
telling
jokes
with
friends
will
often
cheer
you
up
when
you
are
low.当你心情低落时,看一部有趣的电影,或和朋友讲讲笑话往往会让你振作起来。Unit6Caringforyourhealth中译英如何过上平衡的生活How
to
lead
a
balanced
life许多学生在日常生活中承受着压力。他们处于压力之下,因为他们的生活并不均衡。Many
students
suffer
from
stress
in
their
daily
lives.
They
are
under
stress
because
their
lives
are
not
balanced.他们太注重学习,面对同龄人的压力和担心别人怎么想,以至于顾不上考虑其他的东西。They
focus
too
much
on
studying,
dealing
with
peer
pressure
and
worrying
about
what
others
think,
and
not
enough
on
other
things.你可能想知道压力是否是一个严重的问题。答案是“是的”。You
may
wonder
whether
stress
is
a
serious
matter.
The
answer
is
“Yes”.你应该知道,压力对你的健康存在风险。You
should
be
aware
that
stress
is
a
risk
to
your
health.如果你想长寿而健康的生活,你需要从年轻时就开始警惕压力。If
you
want
to
live
a
long
and
healthy
life,
you
need
to
begin
to
guard
against
stress
from
a
young
age.这里有一些方法来疏导压力,来平衡你的生活:Here
are
some
ways
to
deal
with
stress
and
bring
balance
to
your
life:要乐观Be
positive抵消压力的方法之一就是积极乐观的思想。One
way
to
cancel
out
stress
is
through
positive
thinking.你应该总看到生活中光明的一面,并想象你将拥有一个快乐和成功的未来。You
should
always
look
on
the
bright
side
of
life,
and
imagine
that
you
will
have
a
happy
and
successful
future.学会放松Learn
to
relax强迫自己从(繁重的)学习和对考试的担忧中解放出来进行休息。Force
yourself
to
take
a
break
from
your
studies
and
worries
about
exams.您可以通过散步、看书、去听音乐会或看电影,或只是坐在一个私密的地方静默一会儿来做到这一点。You
can
do
this
by
taking
a
walk,
reading
a
book,
going
to
a
concert
or
seeing
a
film,
or
just
sitting
in
a
private
place
and
being
silent
for
a
moment.培养一个兴趣爱好Take
up
a
hobby学画画,学溜冰,或玩一种乐器。Learn
to
paint,
take
up
skating,
or
start
playing
a
musical
instrument.当你忙于一种业余爱好,就会把所有的烦恼抛之于脑后了。When
you
are
busy
with
a
hobby,
you
leave
all
your
worries
behind.爱护自己的身体Take
care
of
your
body压力是你的身体的敌人。Stress
is
your
body's
enemy.定期地进行体育锻炼,健康的饮食和充足的睡眠都可以帮助你(解决所有的问题)。Taking
regular
exercise,
eating
a
healthy
diet
and
getting
enough
sleep
are
all
the
things
that
can
help
you.笑Laugh有时候,笑是疏解压力的最佳良药。Sometimes
laughter
is
the
best
medicine
for
stress.当你心情低落时,看一部有趣的电影,或和朋友讲讲笑话往往会让你振作起来。Seeing
a
funny
film
or
telling
jokes
with
friends
will
often
cheer
you
up
when
you
are
low.Unit6Morepractice英译中Growing
up成长Puberty
is
the
stage
of
life
when
young
people
leave
childhood
and
head
into
adulthood.青春期是介于年轻人离开童年和迎来成年(之间)的一段时期。It
is
a
difficult
process
for
teenagers
because
it
has
an
effect
on
both
their
minds
and
bodies.对青少年来说这是一个艰难的过程,因为他们同时受到身心两方面的影响。They
need
to
understand
what
is
going
on
with
their
bodies,
how
to
deal
with
those
changes
and
how
to
start
taking
responsibility
for
themselves.他们需要了解自己的身体正在发生什么样的变化,(又该)如何应对这些变化以及如何开始对自己的行为负责。A
young
person
may
begin
puberty
at
8,
while
another
may
not
start
puberty
until
14
or
15.有的年轻人可能从8岁就开始进入青春期,而有的可能要一直等到14或15岁。In
general,
girls
start
puberty
two
years
before
boys
do.
For
both
girls
and
boys,
it
is
usually
complete
by
the
age
of
18.一般说来,女孩子比男孩子早2年进入青春期。无论男孩子还是女孩子,通常都是到18岁完成(青春期)。During
these
years,
the
body
develops
in
many
ways.
Feelings
can
also
change
quickly.在这些年里,身体的许多地方都在发育,情感也会迅速地起变化。Teenage
boys
at
this
stage
often
begin
to
take
unnecessary
risks.
Their
focus
is
on
having
fun
and
being
accepted
by
others.十几岁的男孩子在这个阶段往往会开始进行一些不必要的冒险。他们的重点是玩乐和被他人认可。They
need
to
think
before
they
act
and
make
good
decisions
for
themselves.他们需要三思而后行,为自己做出正确的决定。A
girl's
personality
often
does
not
develop
in
the
same
way
as
a
boy's.女孩子的个性发展往往与男孩不同。Teenage
girls
sometimes
lose
confidence
in
themselves.
They
are
no
longer
certain
about
their
own
feelings.十几岁的女孩子有时会对自己失去信心,她们对自己的情感失去把握。Yet
they
are
usually
afraid
to
tell
their
parents
or
teachers
about
their
problems.不过,她们通常又不敢把她们的烦恼告诉家长或老师。For
this
reason,
teenage
girls
should
be
encouraged
to
discuss
things
with
trusted
adults.出于这个原因,女孩子应该被鼓励与值得信任的成年人讨论事情。Parents,
schools
and
communities
can
do
a
lot
to
care
for
and
help
young
people.家长、学校和社区可以做很多(事情)来关心和帮助年轻人。It
is
everyone's
responsibility
to
make
sure
that
young
people
grow
into
healthy
adults.确保青少年健康成人是每个人的责任。Unit6Morepractice中译英成长Growing
up青春期是介于年轻人离开童年和迎来成年(之间)的一段时期。Puberty
is
the
stage
of
life
when
young
people
leave
childhood
and
head
into
adulthood.对青少年来说这是一个艰难的过程,因为他们同时受到身心两方面的影响。It
is
a
difficult
process
for
teenagers
because
it
has
an
effect
on
both
their
minds
and
bodies.他们需要了解自己的身体正在发生什么样的变化,(又该)如何应对这些变化以及如何开始对自
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