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Unit3Onthemove新外研必修Book2
UsinglanguageⅡP30-31LearningobjectivesInthisclass,youwillrecognizesomeexercisesbyviewingpicturesandmatchthedescriptionstotheseexercises;getbackgroundinformationaboutTaiChi;listenandgetthepointsmentionedinaninterview;listenandcompleteajournalist’snotes;actoutaninterviewbetweenasportsjournalistandamemberofadragonboatteam;thinkaboutanotherinterviewwithafanofatraditionalsportinChinaandhaveasimilarconversation.PartoneExercisesyoucandoanywhereCanyourecognizewhatexercisestheyare?fcbaedpull-upskippingpush-upjoggingsit-upplankLookatthefollowingpicturesrelatedtoexercises.fcbaedpull-upskippingpush-upjoggingsit-upplank1.Whatdoyouknowabouttheseexercises?Theseexercisesareeasytodo,andwecandothemanywhere.Theyarebeneficialtoourhealth,ifwecankeepgoing.2.Whichofthese
exerciseshaveyoutried?Shareyourfeelings.fcbaedpull-upskippingpush-upjoggingsit-upplankTrytodescribetheseexerciseswithyourwords.Matchthedescriptionstotheseexercises.fcbaedpull-upskippingpush-upjoggingsit-upplank1.Youhavetokeepyourbodyverystill.Thisdevelopsyourcoremusclesandstrengthensyourlowerback.fMatchthedescriptionstotheseexercises.fcbaedpull-upskippingpush-upjoggingsit-upplank2.Thisdevelopsyourchestandshouldermuscles.Remembertokeepyourbackcompletelystraight.cMatchthedescriptionstotheseexercises.fcbaedpull-upskippingpush-upjoggingsit-upplank3.Usingonlyarope,youcandevelopyourfootworkandbalance.It’sgoodforyourheartandyou’llburnalotofcalorieswithoutgoinganywhere!bMatchthedescriptionstotheseexercises.fcbaedpull-upskippingpush-upjoggingsit-upplank4.Findabarthatwillsupportyourweight.Thisbuildsstrengthinyourupperbody,especiallyinyourarmsandback.aMatchthedescriptionstotheseexercises.fcbaedpull-upskippingpush-upjoggingsit-upplank5.Thisdevelopsthemusclesinyourstomachregionandimprovesthewayyoustand.eMatchthedescriptionstotheseexercises.fcbaedpull-upskippingpush-upjoggingsit-upplank6.Thisgivesyouimprovedheartandlungfunction.Italsohelpsbuildstronglegbones.dUnderlinethewordsandexpressionsdescribingthebenefitsoftheseexercises.1.Youhavetokeepyourbodyverystill.Thisdevelopsyourcoremusclesandstrengthensyourlowerback.2.Thisdevelopsyourchestandshouldermuscles.Remembertokeepyourbackcompletelystraight.3.Usingonlyarope,youcandevelopyourfootworkandbalance.It’sgoodforyourheartandyou’llburnalotofcalorieswithoutgoinganywhere!4.Findabarthatwillsupportyourweight.Thisbuildsstrengthinyourupperbody,especiallyinyourarmsandback.5.Thisdevelopsthemusclesinyourstomachregionandimprovesthewayyoustand.6.Thisgivesyouimprovedheartandlungfunction.Italsohelpsbuildstronglegbones.Workoutyourweeklyexerciseplan.Howmanytimeswillyou
exerciseeveryweek?Howlongwillitlastevery
time?Whatkindofexercisewillyouchoose?Why?YourweeklyexerciseplanwillincludeTraditionalsportsinChinaParttwoWhattraditionalsportsinChinadoyouknow?Shuttlecockkicking踢毽子
ChineseKungfu中国功夫
Liondance舞狮
Dragonboatracing赛龙舟Taichi太极Chinesemartialartsarefamousallaroundtheworld.Eachyear,tensofthousandsofpeoplefromothercountriescometoChinatolearnChinesemartialarts.Taichi,whichisamartialartwithalonghistory,isusuallyapopularchoice.Itinvolvesdoingveryslowphysicalexercisestorelaxyourmindandcalmyourbody.Didyouknow?FourpartsofTaichiDefinition:Features:Benefits:Influence:OneofthemostpopularformsofmartialartsandexercisesSlowandfluidmovementsRelaxyourmindandcalmyourbodyAsporthasbeenpracticedforcenturiesPre-listeningMakingapredictionWhatwillprobablybementionedintheinterview?DifficultiesofstudyinginChina.AtaichischoolinChina.FirstvisittoChina.Agreatmasterofyoga.Reasonsforlearningtaichi.Reasonsforkeepinggoing.ReasonsforchoosingYangshuo.Journalist:Leah,you'vebeenpracticingtaichiformorethan20yearsandnowyou'vedecidedtosetupataichischoolhereintheUK.Whatwasitthatfirstattractedyoutothesport?Leah:Ilovewatchingkungfufilms,soItookkungfuclasses.Throughtheseclasses,Idiscoveredtaichiandfellinlovewithitatonce.Journalist:YounowvisitChinaeveryyear.Canyoutellmesomethingaboutyourfirsttriphere?Leah:Thatwassixyearsago.Forme,visitingChinawasadreamcometrue.Onthatfirsttrip,IwenttoYangshuoinGuangxi.Journalist:
WhydidyouchooseYangshuo?Leah:Themainreasonwasthatoneofthegreastestmastersoftaichilivesthere.I’dalsoheardalotaboutthebeautifulnaturalviewsofthearea.
Journalist:WhatchallengesdidyoufacestudyinginChina?Leah:ThebiggestchallengewaslearningtounderstandandspeakChinese.AnotherwaspracticingsomeofthebasicskillsthatIthoughtIhadlearntyearsago.Oh,yes,andIwasn’tthatfondoftheearlymorningstarts,either!Journalist:
Whatmakesyounotgiveupandkeepgoing?Leah:Firstly,whatIgetfromtaichimakesupforthehardworkandchallenges.Ithelpsmerelaxandbringsmepeaceinside,andisasimplewaytodealwithpressure.Aswellasbeinggoodforyourmind,taichicanhelpimproveyourphysicalabilities.That’swhyIsetupataichischoolintheUK.While-listeningListentotheinterviewandchoosethepointsmentioned.ListeningforspecificinformationDifficultiesofstudyinginChina.FirstvisittoChina.Reasonsforlearningtaichi.Reasonsforkeepinggoing.ReasonsforchoosingYangshuo.While-listeningListentotheinterviewandchoosethepointsmentioned.Listeningforspecificinformation1.DifficultiesofstudyinginChina.2.AtaichischoolinChina.3.FirstvisittoChina.4.Agreatmasterofyoga.5.Reasonsforlearningtaichi.6.Reasonsforkeepinggoing.7.ReasonsforchoosingYangshuo.Whenyoulistentoaninterview,itisimportanttofindoutwhoisbeinginterviewed
andthepurposeoftheinterview,thinkaboutwhattopicsmightbediscussed.Duringtheinterview,listencarefullytoeachquestionandtrytounderstandthemainideas
withintheinterviewee'sresponses.LearningtolearnBeforelistening:thinkaboutwhattopicsmightbediscussedfindoutwhoandpurposeWhilelistening:trytounderstandthemainideasListeningskillsWhile-listeningListenagainandcompletethejournalist’snotes.Listeningfordetailedinformationloveswatching________filmsandtook______________;fellinlovewithtaichiduetotheclassesfirstwenttoChina______yearsagokungfukungfuclassessixJournalist:Leah,you'vebeenpracticingtaichiformorethan20yearsandnowyou'vedecidedtosetupataichischoolhereintheUK.Whatwasitthatfirstattractedyoutothesport?Leah:Ilovewatchingkungfufilms,soItookkungfuclasses.Throughtheseclasses,Idiscoveredtaichiandfellinlovewithitatonce.Journalist:YounowvisitChinaeveryyear.Canyoutellmesomethingaboutyourfirsttriphere?Leah:Thatwassixyearsago.Forme,visitingChinawasadreamcometrue.Onthatfirsttrip,IwenttoYangshuoinGuangxi.While-listeningListenagainandcompletethejournalist’snotes.ListeningfordetailedinformationreasonsforchoosingYangshuo:a_______oftaichilivesthere;thebeautiful________viewschallenges:learningtouseChinese;practicingbasic________;gettingupearlyJournalist:WhydidyouchooseYangshuo?Leah:Themainreasonwasthatoneofthegreastestmastersoftaichilivesthere.I’dalsoheardalotaboutthebeautifulnaturalviewsofthearea.
Journalist:WhatchallengesdidyoufacestudyinginChina?Leah:ThebiggestchallengewaslearningtounderstandandspeakChinese.AnotherwaspracticingsomeofthebasicskillsthatIthoughtIhadlearntyearsago.Oh,yes,andIwasn’tthatfondoftheearlymorningstarts,either!masternaturalskillsWhile-listeningListenagainandcompletethejournalist’snotes.Listeningfordetailedinformationbenefitsoftaichi:helpsrelaxandbrings___________;asimplewayto____________________;improves_________________Journalist:Whatmakesyounotgiveupandkeepgoing?Leah:Firstly,whatIgetfromtaichimakesupforthehardworkandchallenges.Ithelpsmerelaxandbringsmepeaceinside,andisasimplewaytodealwithpressure.Aswellasbeinggoodforyourmind,taichicanhelpimproveyourphysicalabilities.That’swhyIsetupataichischoolintheUK.peaceinsidedealwithpressurephysicalabilitiesJournalist:Leah,you'vebeenpracticingtaichiformorethan20yearsandnowyou'vedecidedtosetupataichischoolhereintheUK.Whatwasitthatfirstattractedyoutothesport?Leah:Ilovewatchingkungfufilms,soItookkungfuclasses.Throughtheseclasses,Idiscoveredtaichiandfellinlovewithitatonce.Journalist:YounowvisitChinaeveryyear.Canyoutellmesomethingaboutyourfirsttriphere?Leah:Thatwassixyearsago.Forme,visitingChinawasadreamcometrue.Onthatfirsttrip,IwenttoYangshuoinGuangxi.Journalist:
WhydidyouchooseYangshuo?Leah:
Themainreasonwasthatoneofthegreastestmastersoftaichilivesthere.I’dalsoheardalotaboutthebeautifulnaturalviewsofthearea.
Journalist:WhatchallengesdidyoufacestudyinginChina?Leah:
ThebiggestchallengewaslearningtounderstandandspeakChinese.AnotherwaspracticingsomeofthebasicskillsthatIthoughtIhadlearntyearsago.Oh,yes,andIwasn’tthatfondoftheearlymorningstarts,either!Journalist:
Whatmakesyounotgiveupandkeepgoing?Leah:Firstly,whatIgetfromtaichimakesupforthehardworkandchallenges.Ithelpsmerelaxandbringsmepeaceinside,andisasimplewaytodealwithpressure.Aswellasbeinggoodforyourmind,taichicanhelpimproveyourphysicalabilities.That’swhyIsetupataichischoolintheUK.While-listeningListenagainandreadthepassagealoud.UsefulexpressionsWhydidyouchoose...?Themainreasonwas...Whatchallengesdidyouface...?Thebiggestchallengewas...Whatmakesyounotgiveupandkeepgoing?WhatIgetfrom...makesupfor...Journalist:Leah,you'vebeenpracticingtaichiformorethan20yearsandnowyou'vedecidedtosetupataichischoolhereintheUK.Whatwasitthatfirstattractedyoutothesport?Leah:Ilovewatchingkungfufilms,soItookkungfuclasses.Throughtheseclasses,Idiscoveredtaichiandfellinlovewithitatonce.Journalist:YounowvisitChinaeveryyear.Canyoutellmesomethingaboutyourfirsttriphere?Leah:Thatwassixyearsago.Forme,visitingChinawasadreamcometrue.Onthatfirsttrip,IwenttoYangshuoinGuangxi.Journalist:WhydidyouchooseYangshuo?Leah:Themainreasonwasthatoneofthegreastestmastersoftaichilivesthere.I’dalsoheardalotaboutthebeautifulnaturalviewsofthearea.
Journalist:WhatchallengesdidyoufacestudyinginChina?Leah:ThebiggestchallengewaslearningtounderstandandspeakChinese.AnotherwaspracticingsomeofthebasicskillsthatIthoughtIhadlearntyearsago.Oh,yes,andIwasn’tthatfondoftheearlymorningstarts,either!Journalist:Whatmakesyounotgiveupandkeepgoing?Leah:Firstly,whatIgetfromtaichimakesupforthehardworkandchallenges.Ithelpsmerelaxandbringsmepeaceinside,andisasimplewaytodealwithpressure.
Aswellasbeinggoodforyourmind,taichicanhelpimproveyourphysicalabilities.That’swhyIsetupataichischoolintheUK.While-listeningListenagainandtalkabouttheexplanationsLeahgivesfordoingtaichi.ListeningfortalkingTaichiisnotonlyanancientmartialart,butalsobeenwidelyacknowledgedasaneffectivehealthexercise.Famousforitsgracefulandwell-balancedmovements.Taichiprovidesthementalrelaxationandphysicalfitness.ListeningtextJournalist:Leah,you'vebeenpracticingtaichiformorethan20yearsandnowyou'vedecidedtosetupataichischoolhereintheUK.Whatwasitthatfirstattractedyoutothesport?Leah:Ilovewatchingkungfufilms,soItookkungfuclasses.Throughtheseclasses,Idiscoveredtaichiandfellinlovewithitatonce.Journalist:YounowvisitChinaeveryyear.Canyoutellmesomethingaboutyourfirsttriphere?Leah:Thatwassixyearsago.Forme,visitingChinawasadreamcometrue.Onthatfirsttrip,IwenttoYangshuoinGuangxi.Journalist:WhydidyouchooseYangshuo?Leah:Themainreasonwasthatoneofthegreastestmastersoftaichilivesthere.I’dalsoheardalotaboutthebeautifulnaturalviewsofthearea.
Journalist:WhatchallengesdidyoufacestudyinginChina?Leah:ThebiggestchallengewaslearningtounderstandandspeakChinese.AnotherwaspracticingsomeofthebasicskillsthatIthoughtIhadlearntyearsago.Oh,yes,andIwasn’tthatfondoftheearlymorningstarts,either!Journalist:Whatmakesyounotgiveupandkeepgoing?Leah:Firstly,whatIgetfromtaichimakesupforthehardworkandchallenges.Ithelpsmerelaxandbringsmepeaceinside,andisasimplewaytodealwithpressure.Aswellasbeinggoodforyourmind,taichicanhelpimproveyourphysicalabilities.That’swhyIsetupataichischoolintheUK.Workinpairs.Actouttheinterviewbetweenasportsjournalistandamemberofadragonboatteam.Listeningforspeaking
StudentAYouareasportsjournalistandareaboutt
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