主题续写微情节：挑战自我之直面恐惧-2025届高考英语作文复习专项

挑战自我之直面恐惧主题续写微情节PART01Warm-upFreetalkWhat’syouropinionaboutasecondchild?Whatdifficultieshaveyouencounteredinyourlife?Whatdoyouthinkisthemostimportantqualityinthefaceofdifficulties?PART02RelevantExpressions常见情节心理建设挑战过程挑战成功自我激励他人鼓励犹豫退缩重振旗鼓迎难而上重拾勇气人生感悟情景回顾心理建设：自我激励Braverywasthemostsignificantquality

thatIwantedtopossess.1.勇敢是我想拥有的最重要的品质。Tryingherbesttoovercomeherfears,shekepttellingherselfshecouldmakeit.2.她尽最大努力克服自己的恐惧，不断告诉自己她能做到。Shepicturedthescene

whereshepickeduphercourage

todeliverherspeech.3.她想象着自己鼓起勇气发表演讲的场景。Theirfirmlookgavemetheconfidencetokeepgoing.情景回顾心理建设：他人鼓励4.他们坚定的目光给了我继续前进的信心。Sensingheranxiety,hermomcomfortedherwithasoftsmile.5.察觉到她的焦虑，妈妈用温柔的微笑安慰她。6.老师盯着我的眼睛，仿佛看透我的内心。“我希望你能为自己试一试。”Theteacherstaredintomyeyes

asifseeingthroughmyinnerself.“Iwouldloveyoutogivethisatryforyourself.”7.他对自己很没自信，低下头看向了别处。情景回顾挑战过程：犹豫退缩Unsureofhimself,he

loweredhishead

andlookedaway.Myheartbeatwildly

asI

tookaquickglancedownthebridge.8.我飞快地向桥下瞟了一眼，心狂跳不止。9.她让我大为震惊，因为我一直是个害羞的人，不敢在公共场合大声说话。Sheshockedme,forIhadalwaysbeenashyperson,tootimidto

speakaloudinpublic.情景回顾挑战过程：重振旗鼓Idecidedtogetridofmyshyness.10.我决定克服羞怯。Restoredanddetermined,shemadeuphermindtofindhercourage.11.她重振旗鼓，下定决心找回勇气。Hearingmyfather’swords,Irealizeditwastimetomakeachange.12.听了爸爸的话，我意识到是时候做出改变了。情景回顾挑战过程：重振旗鼓Hecouldn’trememberhowmanytimeshehadrisentohisfeetincombat.13.他不记得自己曾有多少次在战斗中站起来。Hercouragefounditswayback

themomentshecaughtsightoftheblueribbon.14.在她看到蓝丝带的那一刻，勇气又回来了。情景回顾挑战过程：迎难而上Theheightandspeednolonger

causedanyfear.15.高度和速度不再引起任何恐惧。16.“再加把劲。”她敦促自己要保持清醒因为她觉得自己快要睡着了。Iscreamedtheentiretime

asifIwerebeingchasedbyafiercetiger.Fortunately,Isurvived.17.我一直在尖叫，就像被一只凶猛的老虎追赶着一样。幸运的是，我活了下来。“Tryharder.”Sheurgedherselfto

stayawakeasshefeltherselffallingasleep.Aconfident/satisfiedsmile

spreadacrosstheboy’sface.18.男孩的脸上露出自信/满意的笑容。Sincethen,IhavelivedinaworldwhereIamabitbraver.19.从那时起，我活得更加勇敢。Ilookeddownatmylittlegirlwhohadtaughtmehowtobebrave.20.我低头看着我的小女儿，她教会了我如何变得勇敢。挑战成功：重拾勇气Sheknewforsure

thatshehadregainedhercourage

throughalltheupsanddowns.21.她很确定，在经历了所有的起起伏伏后，她重获勇气。挑战成功：重拾勇气Idiscoveredsomethingnewaboutmyself:

thepowerbehindsuccess

lieswithinme.22.我对自我有了新发现：成功的动力源于我自己。Thankstomy

confidence,Idiscovered

mystrengthtoovercomethedifficultiesandsurvivethetoughjourney.23.多亏了我的自信，我发现自己有克服困难和度过艰难的旅程的力量。挑战成功：人生感悟PART03ExerciseConsolidationCompletethefollowingsentences1.她抬起头，脸上露出自信的笑容。Sheraisedherheadand__________________________________.2.意识到她的焦虑，她的母亲用温柔的微笑安慰着她。Sensingheranxiety,hermother______________________________.3.观众们在看着我，我的心狂跳不止。____________________asIsawtheaudiencelookingatme.4.我做噩梦了，在整个过程中一直在尖叫。IhadanightmareandI

_______________________.confidentsmilespreadacrossherfacecomfortedherwithasoftsmileMyheartbeatwildlyscreamedtheentiretimeCompletethefollowingsentences5.当众发言不再引起任何恐惧。Speakinginpublicnolonger_______________.6.看到糟糕的结果，我意识到是时候做出改变了。Seeingtheterribleresults,Irealized____________________________.7.她仍然感到害羞，习惯性地低下头，看向别处。Stillfeelingshy,shecustomarily_________________________________.causedanyfearitwastimetomakeachangeloweredherheadandlookedawayCompletethefollowingsentences8.我觉得我重获了勇气，我知道总有一天我会帮助那些

像我一样的人。Ifeltthat____________________,andIknewthatthetimewould

comeformetohelpotherslikeme.9.她鼓起勇气，一跃而起，沿着大路向森林狂奔而去。________________________________,leapttoherfeet,andwent

sprintingdowntheroadtowardstheforest.IregainedmycourageShesuddenlypickeduphercourageCompletethefollowingblanks

Theperformancewasgoingtostartsoon.MyheartbeatwildlyasIwaitedbehindthestage.________________________________________________________________________________________________________________________________________________Justatthismoment,thehostinvitedmetoperform.Gettingridofmyshyness,Isteppedontothestage,determinedandconfident.Sensingmynervousness,myteachercomfortedmewithasoftsmile.“Youarealwaysthebest.Iamsureyouwilldofine!”Hearingthesewords,Ibecamelessanxious.PART04TopicExtensionReadthepassageandgettoknowthedetailsLastyear,IjoinedtheNationalYouthChallenge(NYC)becauseIknewitorganizedactivitiessuchascampingandsailing,andtaughtskillslikepublicspeaking.ThesewerethingsI’dneverdonebefore.ThefirsttimeImetmyleader,amiddle-agedwomanwithaseriousexpressiononherface,shesuggestedthatmyfirstchallengeshouldbehelpingtoorganizeactivitiesatalocalchildren’sclubfortwohoursaweek.ReadthepassageandgettoknowthedetailsIwasn’tsurewhetherthatwasagoodidea.Ihadjoinedthatsameclubbeforeandhadfounditreallydifficulttomakefriends.Iwasquiteshythenandalltheotherchildrenalreadyhadtheirownfriendshipgroups,soIhadstoppedgoingafterafewweeks.IfelthesitantandwasafraidthatIwasnotqualifiedforit.Micro-plotdesignAccordingtotheabovepassage,pleasedesignamicro-plotabouthowtoovercomeyourfearandchallengeyourself.Remembertousewhatwehavelearnt.Micro-plotdesignOnepossibleversion:Sensingmyhesitation,theleaderstoodup,walkedovertomeandgavemeabighug.“Iamconvincedthatyouwillmakeit,”shewhisperedtome.Hearingherwords,Irealizedthatitwastimetomakeachange.Restoredanddetermined,

Imadeupmymindtofindsomecourageandgetridofmyshyness.Intheactivitiesthatfollowed,Itookupeve