办公室英语：破解办公室负能量小妙招

第第页办公室英语：破解办公室负能量小妙招

2.Distanceyourself

远离是非话题

Wheneverpossibleescapefromnegativeconversations.E*cuseyourselfandgosomewherequiet,ideallysomewhereoutdoorsinthefreshair.Thinkofsomethingpleasantbeforereturning.Youhavetotakethisseriously,becausenegativepeoplecanandwillpullyouintothequicksand.

无论何时，尽可能不参加消极对话。找个借口远离是非，去到一个宁静的.地方，最好是有新鲜空气的户外。在重新投入工作之前想些美妙的事物。你需要要仔细对待埋怨这件事，由于别人的埋怨也会让你变得消极。

3.Donttryto[w]convert[/w]complainers

不要试图转变埋怨的人

Ifyoufindyourselftrappedinato*icgroupofcomplainersinameetingoratasocialevent,simplychoosesilence.Lettheirwordsbounceoffyouwhileyouthinkofsomethingelse.

当你在聚会或者社交场合中，四周都是爱埋怨的人时，最好保持缄默。为了不受他们影响，你可以想些别的事来分散留意力。

Attemptingtostopthegripingmayjustalienatethegroupandmakeyouatarget,butyoucanredirectthediscussioninyourownmind.Ifsomeonesays:IhateMondays,weekendsaretooshort,trycounteringthatbythinking,ImgladIrestedupovertheweekend,soImreadytomakesomeheadwayonthatbigproject--orwhateverpositivethoughtsyoucanconjureuptokeepyoufromgettingmentallymiredin]miredinsomeoneelseswhining.

假如要阻挡别人埋怨，或许会令你成为众矢之的。但你可以在脑海中转换话题的思索方式。假如有人说："我厌烦星期一，周末真是太短了'，你可以尝试在脑海中辩驳："我很快乐，由于我周末休息得很好，现在我已经预备好投入到那个大项目了'，或者用任何积极的想法使自己不受他人埋怨影响。

4.Transferresponsibility

转移责任

Onoccasionswhenyourepressedagainstthewallwhilesomeoneisranting,throwtheresponsibilitybackatthembycalmlyasking,Sowhatdoyouintendtodoaboutit?Inmostcases,complainersdontreallywantasolution,noraretheylookingforsympathy.Theyjustwanttovent,andthistacticwillstopthemintheirtracks.

当你承受巨大压力，有人