2024年高考英语复习跳出题海健康饮食（模拟篇）（解析版）第一辑

优点英语英语教材·单元主题语境专题训练健康饮食—模拟篇（解析版）【2022届辽宁省沈阳市重点高中联合体高三下学期第一次模拟】IstartedthelatestroundoftheNutriFitprogrammeweeksago.Wetakeabout45minutestogothroughparticipants’healthrecords,previousdiets,expectations,andlevelsofwillingnesstochangetocustomizetheprogrammetomeeteachindividual’sneeds.Iwasshockedbyonething.Whenitcomestoweight-lossgoals,Iusuallyask“Whenwasthelasttimeyouwerehappywithyourbody”?Thereplyusuallyrelatestopre-wedding,pre-kids,pre-college—theusualsuspects.However,thistime,almosteveryonesaid,“Ofcourse,Iwasn’thappywithitthen,butI’dbehappywithitnow!”Itmademestoptothink.Formostofus,nomatterhowmuchwedon’treallylikethebodyshape,therewilllikelybeapointinthefuturewhenwewouldkillforthebodywecurrentlyhave.Idon’tmeantoupsetanyonefromimprovingtheirhealthrightnow.Butmaybeweneedtostopandsmelltheroses.Weshouldbehappyandgratefulforourbodiesexactlyastheyare.That’swhyNutriFithaschangedintosomethingmuchmoreholistic（整体的；全面的）.Nowwehaveeveryshapeandsizetakingpart,butthegoalsaresomuchbigger:diseaseprevention,moreenergyandclarity,betterimmunity,well-balancedhormones...thelistgoeson.Yes,wegetgreatbodypartresults,butyouareaboutsomuchmorethanwhatyourbodylookslike.Inmyopinion,thekeyruleofasuccessfulnutritionprogrammeistobebasedonrealfood.Ifyoufocusmoreonbalanceddietsandlessonweight,itbecomesamentallyhealthierprocess.Ifyou’regoingtomaintainyournew,healthylifestyle,itneedstobesomethingyouactivelyenjoy—alifestylethatyouwanttomaintain.Ifyoueathealthilybecauseyouwanttoratherthanyouhaveto,lifegets1,000percenteasier.1.Whatdidtheauthordotocustomizetheprogrammeforindividuals?A.Analyzeandadjustparticipants’dietarystructure.B.Examineparticipants’physicalhealthcondition.C.Makeclearofpeople’shealthhistoryandplansD.Introducetheprogrammeindetail.2.Whatmadetheauthorshocked?A.People’sdiscontentwiththeirpreviouslife. B.People’soptimismabouttheircurrentbody.C.People’ssatisfactionwiththeirformerbody. D.Peoplesambitiousgoalsoflosingweight.3.WhatdoesNutriFitpayattentiontonow?A.People’simage. B.People’shealth C.People’sweight D.People’sappearance4.Whatshouldasuccessfulnutritionprogrammefocusonintheauthor’sview?A.Ahealthylifestyle. B.AsoundexerciseplanC.Enoughnutritiousfood D.Weightloss.【参考答案】1.C2.C3.B4.A【语篇解读】这是一篇说明文。文章主要说明了作者开始NutriFit项目，来满足每个人的需求。文章介绍了人们对自己身体的看法以及NutriFit所发生的改变。1.C【解析】细节理解题。根据第一段中“Wetakeabout45minutestogothroughparticipants’healthrecords,previousdiets,expectations,andlevelsofwillingnesstochangetocustomizetheprogrammetomeeteachindividual’sneeds.(我们会花大约45分钟的时间来浏览参与者的健康记录、以前的饮食、期望和愿意改变的程度，以定制项目来满足每个人的需求)”可知，作者为个人定制节目明确人们的健康史和计划。故选C项。2.C【解析】细节理解题。根据第二段“Iwasshockedbyonething.Whenitcomestoweight-lossgoals,Iusuallyask“Whenwasthelasttimeyouwerehappywithyourbody?”Thereplyusuallyrelatestopre-wedding,pre-kids,pre-college—theusualsuspects.Howeverthistime,almosteveryonesaid,“Ofcourse,Iwasn’thappywithitthen,butI’dbehappywithitnow!”(我被一件事震惊了。当谈到减肥目标时，我通常会问，你上一次对自己的身体感到满意是什么时候？答案通常涉及到婚前、孩子出生前、上大学前这些常见的问题。然而这一次，几乎所有人都说：“当然，我当时对自己的身体很不满意，但我现在对以前的身体很满意！”)”可知，人们对他们以前的身体的满意让作者感到震惊。故选C项。3.B【解析】细节理解题。根据倒数第二段中“That’swhyNutriFithaschangedintosomethingmuchmoreholistic.Nowwehaveeveryshapeandsizetakingpart,butthegoalsaresomuchbigger:diseaseprevention,moreenergyandclarity,betterimmunity,well-balancedhormones...thelistgoeson.(这就是为什么NutriFit已经转变成更全面的东西。现在我们有各种各样的人参与，但目标要大得多：预防疾病、更有活力、更清晰、更好的免疫力、荷尔蒙平衡……这样的例子不胜枚举)”可知，NutriFit现在关注的是人们的健康。故选B项。4.A【解析】细节理解题。根据最后一段“Inmyopinion,thekeyruleofasuccessfulnutritionprogrammeistobebasedonrealfood.Ifyoufocusmoreonbalanceddietsandlessonweight,itbecomesamentallyhealthierprocess.Ifyou’regoingtomaintainyournew,healthylifestyle,itneedstobesomethingyouactivelyenjoy—alifestylethatyouwanttomaintain.Ifyoueathealthilybecauseyouwanttoratherthanyouhaveto,lifegets1,000percenteasier.”可知，作者认为，一个成功的营养计划应该关注健康的生活方式。故选A项。【广东名校2021-2022学年高三下学期开学测试】McDonald'svegan(严格素食的)McPlantburgerisnowavailableinallbranchesacrosstheUKandIreland,thefastfoodgianthasannounced.Thenationwidelaunchofthenewmenuitemcomesafterasuccessfultrialin250McDonald'srestaurantslastyear.TheMcPlant,whichtookmorethanthreeyearstodevelop,featuresaburgerdevelopedbyBeyondMeatandavegancheeseslicebasedonpeaprotein,aswellasvegansauce,veganbun,mustard,ketchup,onions,pickles,lettuceandtomatoes.AccordingtoMcDonald'stheburgerhas"alreadyprovedhugelysuccessfulwithcustomers"andwillbeavailableonthehighstreet,inretailparksandservicestations.

ItcomesasanumberoffastfoodrestaurantchainsrolloutveganofferingsaspartofVeganuary,a31-daychallengethatencouragespeopletocatonlyplant-basedfoodsthroughoutthemonthofJanuary.BurgerKinghaslaunchedvegannuggets(鸡块),whileKFCannouncedthatitsveganchickenburgerismakingapermanentreturntoitsmenu.WetestedtheMcPlantburgerwhenitwasreleasedinOctoberlastyear,anddeterminedthattheveganburgerhadthe"unmistakableMaccyDflavours".Oneofourtesterssaid:"HavingnoteatenameatMcDonald'sburgerforover20years,IamthrilledtobeabletoenjoyaburgerinsteadofhavingtosettleforFrenchfriesasavegetarian."MichelleGraham-Clare,chiefmarketingofficeratMcDonald'sUKandIreland;said:We'resopleasedthatourMcPlantisnowofficiallyonthemenuandavailableformoreofourcustomerstotasteandenjoy."WesawaremarkableresponsetothetrialperiodbackinOctoberandnowMcPlantisonthehighstreet,inretailparksandservicestationsallover-theUKandIrelandsoallofourcustomerswillbeabletotryit."1.WhatcanwelearnabouttheMcPlant?A.Ithasbeenonsaleforthreeyears. B.Itisavailableworldwide.C.Itismainlybasedonpeaprotein. D.Itscreationwasalongprocess.2.WhatisKFCdoingforVeganuary?A.Itiscreatinganewburger B.Itisencouragingpeopletogiveupmeat.C.Itisbringingaproductbacktothemenu D.Itislaunchingveganchickennuggets3.Whatcanbeinferredfromthetester'swords?A.McDonaldsusedtohavefewvegetarianoptionsB.SheishappytoeatallofMcDonalds'productsC.Shedidn'tvisitMcDonaldsfortwentyyearsD.Shefeelsregretfulaboutbeingavegetarian4.Whatisthebesttitleforthepassage?A.McPlanthitsthemenu. B.McPlantisagreatsuccess.C.McPlant-atastymeatalternative. D.Veganfastfoodisbecomingpopular.【参考答案】1.D2.C3.A4.A【语篇解读】本文是新闻报道。文章介绍了麦当劳快餐巨头推出麦当劳素食汉堡。1.D【解析】细节理解题。根据“TheMcPlant,whichtookmorethanthreeyearstodevelop,featuresaburgerdevelopedbyBeyondMeatandavegancheeseslicebasedonpeaprotein,aswellasvegansauce,veganbun,mustard,ketchup,onions,pickles,lettuceandtomatoes.(McPlant，花费了三年来开发的，特色是由BeyondMeat开发的汉堡和基于豌豆蛋白的素食奶酪片，以及素食酱、素食面包、芥末、番茄酱、洋葱、泡菜、生菜和番茄。)”可知，McPlant的创造是一个长期的过程。故选D项。2.C【解析】细节理解题。根据第三段的“BurgerKinghaslaunchedvegannuggets(鸡块),whileKFCannouncedthatitsveganchickenburgerismakingapermanentreturntoitsmenu.(汉堡王推出了素食鸡块，而肯德基宣布其素食鸡肉汉堡将永久回归其菜单。)”可知，肯德基为了Veganuary，将一种产品列入菜单。故选C项。3.A【解析】细节理解题。根据第四段的“HavingnoteatenameatMcDonald's[burger]forover20years,IamthrilledtobeabletoenjoyaburgerinsteadofhavingtosettleforFrenchfriesasavegetarian.(我已经20多年没吃过麦当劳的汉堡了，现在我可以享受一个汉堡，而不是作为一个素食者只能吃炸薯条，我感到很兴奋。)”可知，麦当劳过去几乎没有素食选择。故选A项。4.A【解析】主旨大意题。根据第一段的“McDonald'svegan(严格素食的)McPlantburgerisnowavailableinallbranchesacrosstheUKandIreland,thefastfoodgianthasannounced.Thenationwidelaunchofthenewmenuitemcomesafterasuccessfultrialin250McDonald'srestaurantslastyear.(麦当劳快餐巨头宣布，麦当劳的素食McPlant汉堡现在在英国和爱尔兰的所有分支机构都有售。去年，在250家麦当劳餐厅成功试用后，新菜单项目在全国推出。)”以及下文可知，本文主要讲述快餐巨头麦当劳突出素食汉堡，素食汉堡进入麦当劳的菜单，因此推断A项“McPlant进入菜单”为最佳标题。故选A项。【广东省汕头市2022届普通高考第一次模拟，A】CheesyPizzaStuffingYield:4to6servingsTime:45minutes,plusdryingbreadIngredients:•1(12-to14-ounce)loafbrioche(黄油面包),tornintobite-sizepieces(about4cups)•4tablespoonsunsaltedbutter,plusmoresoftenedbutter•1largeyellowonion•Saltandblackpepperand2tablespoonstomatosauce•1largeeggand1cupwholemilk•2cupsshreddedlow-moisturemozzarella(马苏里拉奶酪)Directions:Thenightbeforeserving,spreadthebreadpiecesonasheetpanandletsitonthecountertodryout.Alternatively,youcanbakethemat250degreesuntilcompletelydriedoutandnolongersoft,20to30minutes.Whenreadytomakethestuffing,transferthebreadtoalargebowl.Heatovento350degreesandgreasea9-by-13-inchor8-by-11-inchbakingdishwithsoftenedbutter.Meltthe4tablespoonsbutterinalargeskilletovermedium-highandaddthethinlyslicedonion.Seasonwithsaltandpepper,andcook,stirringoccasionally,untilslightlybrownedattheedges,5to7minutes.Stirinthetomatosauceandcookuntilfragrant,aboutIminute.Inamediumbowl,beattheeggwithafork,thenbeatinthemilk.Pourthemilkmixtureoverthebreadandtosswithtwospoonsuntilevenlycoated.Add1cupmozzarellaandtossagainuntilwellcombined.Letsituntilthebreadfullyabsorbstheliquid,about5minutes.Transferthestuffingandanyaccumulatedliquidtothegreasedbakingdish,spreadoutevenlyandtopwiththeremaining1cupmozzarella.(Tomakeahead,youcanstopatthisstage,coverthedishandrefrigerateforupto24hours.)Bake,uncovered,untilheatedthroughandthecheeseismelted,15to25minutes.(Youmayneedtoaddafewminutestothebaketimeifthestuffinghasbeenrefrigerated.)1.Whichingredientisunnecessaryforthedish?A.Tomato. B.Milk.C.Butter. D.Salt.2.WhichprocedurecorrectlyfollowstheDirections?A.Theonionusedshouldbethicklycut.B.Thebreadpiecesshouldbesoftenedbeforeserving.C.Twocupsofmozzarellashouldbeaddedrespectively.D.Thestuffingwhichhasbeenrefrigeratedshouldbebakedfor24hours.3.HowistheDirectionsorganized?A.Bygivingexamples. B.Byofferinganalyses.C.Bypresentingfindings. D.Byfollowingtimeorder.【参考答案】1.A2.C3.C【语篇解读】这是一篇说明文，主要介绍了干酪披萨馅料制作的指导说明。1.A【解析】细节理解题。根据Ingredients中“4tablespoonsunsaltedbutter,plusmoresoftenedbutter”（4汤匙无盐黄油，再加上更多软化黄油）、“Saltandblackpepperand2tablespoonstomatosauce”（盐、黑胡椒和2汤匙番茄酱）以及“1largeeggand1cupwholemilk”（1个大鸡蛋和1杯全脂牛奶）可知，成分中分别有黄油、盐、牛奶以及西红柿酱，并没有西红柿。故选A项。2.C【解析】推理判断题。根据Directions中第三段的“Add1cupmozzarellaandtossagainuntilwellcombined.”（加入一杯马苏里拉奶酪，搅拌均匀。）以及第四段的“spreadoutevenlyandtopwiththeremaining1cupmozzarella”（均匀摊开，盖上剩下的1杯马苏里拉奶酪）可知，在这个指示过程中，分别加入两杯马苏里拉奶酪。A、B、D项均与原文不符。故选C项。3.C【解析】推理判断题。根据Directions中第一段的“untilcompletelydriedoutandnolongersoft”（直到它们完全变干，不再松软）、第二段的“untilslightlybrownedattheedges”（直到边缘略呈棕色）、第三段的“untilthebreadfullyabsorbstheliquid”（直到面包完全吸收液体）以及第五段的“untilheatedthroughandthecheeseismelted”（直到加热完全和奶酪融化）可知，这个指导说明步骤是通过呈现结果来组织的。故选C项。【重庆市第八中学2021-2022学年高三适应性月考英语卷，A】ThereissomuchgreatfoodtoenjoyonandofftheStrip.Remembertofollowallguidelines,wearamaskwhenappropriate,andifyouhaven’tdonesoalready,getvaccinatedbeforehittingthetown.PeyoteDowntownNottobeconfusedwithaMexicanrestaurantwithasimilarname.ThemenuisacasualmixofregionalAmericaninfluences.Almosteverythingonthemenuhasaconnectiontotheoutdoorgrill.Ofcourse,meatsarethehighlight,grilledoverredoakwithanaromathatcanbesmelledatleastablockaway.Thecost:Dishes$13-45,allglassesofwine$11.Howtoorder:Bookatableonline.BrezzaResortsWorldTherestaurantoffersamoderninterpretationofclassicItaliancuisineviainventiverecipes.Brezzaisbestenjoyedasacompletemulti-courseexperience,beginningwithfarm-focusedantipasti（开胃小吃）beforecontinuingwithvibrantpastasandmeatorseafooddishes.Thecost:Dishes$17-165,glassesofwine$14-32.Howtoorder:Bookatableonline.RebellionPizzaAnthemCustomizeyourownpizzawithachoiceofnearly20toppingsorgowithoneofthespecialtypies,includingtheSpicyHoneyPepperoni,tomato-freeSpinach,orafocaccia-styleSicilian.Thedoughusesapolishstarter,whichproducesasoft,chewycrust.Thecost:Pizzasare$10-25,beer$6-10.Howtoorder:S