高一英语Healthy-eating课件

高一英语Healthy-eating课件第一页，共23页。Whatkindoffooddoyoulikebest?WesternfoodChinesefood…第一页第二页，共23页。Whatkindoffooddoyoueatmostoften?ricedumplingsnoodlescakepizzahamburger第二页第三页，共23页。roastchickensteaksaladfriedchicken/crispsicecream第三页第四页，共23页。fruitsvegetablesfisheggs第四页第五页，共23页。fruitsFibre&vitamin&sugarWhichfoodisrichin…?第五页第六页，共23页。vegetablesFibre&vitamin第六页第七页，共23页。protein第七页第八页，共23页。fat&sugar第八页第九页，共23页。Classifythefoodsweusuallyeatinthefollowingway:

energy-givinggood

foods

body-buildingfood

protectivefood第九页第十页，共23页。FoodstogiveyouenergyFastenergyfoodsricesugarnoodlespotatoesspaghettibread第十页第十一页，共23页。SlowenergyfoodsFoodstogiveyouenergybuttercreamoilsnuts第十一页第十二页，共23页。FoodstogrowbonesandmusclemeateggscheesemilkTofu;beancurd第十二页第十三页，共23页。FoodsthatgivefibrefordigestionandhealthProtectivefoodsvegetablesfruit第十三页第十四页，共23页。Whatwillhappenifwedon’teatabalancedfood?Toomuchfattyfoodorbody-buildingfoodmaystoreenergyinthebodiesandmaycauseproblemsfordigestionandleadtoillnessesunlessfibrefoodsareeatentoaiddigestion.第十四页第十五页，共23页。Doyouthinkweshouldeateachkindoffood?

Sure.Toorichinfat,sugar,andsaltandtoopoorandlackinginnutrientsisnotabalanceddiet.第十五页第十六页，共23页。DiscussthefollowingquestionsWhichfoodcontainsmore…?ExamplesoffoodAnswerssugarchocolateorgrapescakesorbananasfatcreamorfibrechocolateorchickenfibrepeasornutsporkorcabbageproteinpotatocrispsorhameggsorcreamchocolatecakescreamchocolatenutscabbagehameggs第十六页第十七页，共23页。Whichofthefollowingfoodscontainthemostfat?

Puttheminorderfrom1(mostfat)to5(leastfat):ice-creameggschickenricepeaches第十七页第十八页，共23页。DiscussionWhichcountryfoodishealthier,theChinesefoodorWesternfood?Chinesefood:thehealthiestdiet,alotoffruitandgreenvegetables,richinfibre,lowinsugarWesternfood:toomuchfat(meat,potatocrisps/chips,butter,creamandchocolate…),toomuchsugar(cakes,softdrinks,sweets…)第十八页第十九页，共23页。diet既可做可数名词，也可做不可数名词（个人、社区）通常吃的食物、节食Eg:1)Toomuchdietisnotgoodforyou.2)Properdietandexercisearebothimportantforhealthy.3)Imustn’thavechocolate-----Iamonadiet.diet与fooddiet:指的是习惯的食物或规定的食物，特指维持健康的定质或定量的食物。food:一般食物，指任何能吃能喝的具有营养的东西。Eg:1)Wemusthavefoodtoeatandclothedtowear.2)Thedoctorhasorderedmeaspecialdiet.第十九页第二十页，共23页。balance1)v.权衡、平衡、对比

eg:1)Wemustbalancethetwoplans.2)Canyoubalanceyourselfonskates?2)n.天平、称

eg:weighsth.inthebalance用天平称……beoutofbalance不平衡keepone’sbalance保持平衡loseone’sbalance失去平衡afavorablebalance入多于出aunfavorablebalance入不敷出第二十页第二十一页，共23页。Explanations:

1.food&dietdiet指的是习惯性的食物或规定的事物food是一般的词语,凡能吃的东西都可称为foodThe_____thatyoubuyinsupermarketsarehighinsugar,fatandsalt.Proper_____andexercisearebothimportant