概要写作王桂红1 省赛获奖

SummaryWriting概要写作

Weightlossismostlikelytobesuccessfulwhenpeoplechangetheirhabits.Hereareseveralwaystomakethathappen.Regularphysicalactivityburnscaloriesandbuildsmuscles---bothofwhichhelpyoulookandfeelgoodandkeepweightoff.Walkingthefamilydog,cyclingtoschool,anddoingotherthingsthatincreaseyourdailylevelofactivitycanallmakeadifference.Onereasonpeoplegetlessexercisethesedaysisbecauseofanincreasein“screentime”---theamountoftimespentwatchingTV,lookingatthecomputer,orplayingvideogames.Limitrecreationalscreentimetolessthan2hoursperday.Whenyoureallygetawayfrom“screens”,suchasTV,computers,IPadormobilephones,youwillreallybenefitalot.Portionsizesarebiggerthantheyusedtobe,andtheseextracaloriescontributetoobesity.Anotherkeyfactorinweightgainisthatmorepeopledrinksugarydrinks,suchassodas,juicedrinks,andsportsdrinks.Sochoosesmallerportions(orsharerestaurantportions)andgoforwaterorlow-fatmilkinsteadofsoda.Peoplewhoskipbreakfastoftenfeelsohungrythattheyeatmorelateron.Sotheygetmorecaloriesthantheywouldhaveiftheyatebreakfast.Infact,peoplewhoskipbreakfasttendtohavehigherBMIsthanpeoplewhoeatbreakfast.Ifyoureallyputtheaboveintopracticeatonce,youwilldefinitelyreduceyourweightgradually.Andwishyouhaveagoodfigure.Howmanywaysoflosingweightarementionedinthepassage?Andwhatarethey?Four1.Exerciseregularly.2.Limitrecreationalscreentime.3.Choosesmallerportionsandgoforwaterorlow-fatmilkinsteadofsoda.4.Eatbreakfast.A

summaryisabriefstatementthatgivesonlythemainpointsofsomething,notthedetails.

读者在正确理解文章的基础上,在不改变原文中心思想、体裁和结构的前提下，用简明、精练的语句高度浓缩文章的主要内容和观点。

Whatisasummary?a60-wordsummaryuseyourownwordsinthethirdpersonwithabriefsentenceconnectionbetweensentences(句子衔接)RequestsofSummaryWritingHowtoWriteaGoodSummary?Step1ReadforthetopicandthestructureWhat’sthestructureofthepassage?A.B.C.Topic：

WeightlossStructure:Para1.Para2.Para.6Topic–weightlossWaysoflosingweightConclusionPara4.Para3.Para5.Step2Readforthekeypoints

Para1.

Weightlossismostlikelytobesuccessfulwhenpeoplechangetheirhabits.Hereareseveralwaystomakethathappen.Tip1:Thekeysentenceisusuallythefirstsentence

Para2.

Regularphysicalactivityburnscaloriesandbuildsmuscles---bothofwhichhelpyoulookandfeelgoodandkeepweightoff.Walkingthefamilydog,cyclingtoschool,anddoingotherthingsthatincreaseyourdailylevelofactivitycanallmakeadifference.

Para3.Onereasonpeoplegetlessexercisethesedaysisbecauseofanincreasein“screentime”---theamountoftimespentwatchingTV,lookingatthecomputer,orplayingvideogames.Limitrecreationalscreentimetolessthan2hoursperday.Whenyoureallygetawayfrom“screens”,suchasTV,computers,IPadormobilephones,youwillreallybenefitalot.Tip2:PickoutthekeywordsindifferentsentencesPara4.Portionsizesarebiggerthantheyusedtobe,andtheseextracaloriescontributetoobesity.Anotherkeyfactorinweightgainisthatmorepeopledrinksugarydrinks,suchassodas,juicedrinks,andsportsdrinks.Sochoosesmallerportions(orsharerestaurantportions)andgoforwaterorlow-fatmilkinsteadofsoda.Tip3:payattentiontothelogicalconnectives(逻辑连词)Para5.Peoplewhoskipbreakfastoftenfeelsohungrythattheyeatmorelateron.Sotheygetmorecaloriesthantheywouldhaveiftheyatebreakfast.Infact,peoplewhoskipbreakfasttendtohavehigherBIMsthanpeoplewhoeatbreakfast.

Para6.Ifyoureallyputtheaboveintopracticeatonce,youwilldefinitelyreduceyourweightgradually.Andwishyouhaveagoodfigure.

Howtoparaphrase?（释义）2.usesynonyms(同义词的运用)3.summarizeexamples(概括)5.combinesentences(合并句子)4.sometimeschangethevoice(主被动语态转换)1.changethesentencepatterns(句型转换)Para.Keypoints1Weightlossismostlikelytobesuccessfulwhenpeoplechangetheirhabits.2

Regularphysicalactivityburnscaloriesandbuildsmuscles---bothofwhichhelpyoulookandfeelgoodandkeepweightoff.3“screentime”limitbenefitalot.4Sochoosesmallerportions(orsharerestaurantportions)andgoforwaterorlow-fatmilkinsteadofsoda.5skipbreakfastgetmorecalories6

Ifyoureallyputtheaboveintopracticeatonce,haveagoodfigure.

Para1.

Weightlossismostlikelytobesuccessfulwhenpeoplechangetheirhabits.Tip1：changethesubject(变主语)Step3Paraphrasethekeypoints1._________________maybeagoodwayto_________.2._______________changesomehabitsforlosingweight.3._________________________________dependsontheirlivinghabits.ChangingsomehabitsloseweightIt'snecessarytoWhetherpeoplecanloseweightornotPara2.Regularphysicalactivityburnscaloriesandbuildsmuscles---bothofwhichhelpyoulookandfeelgoodandkeepweightoff.________________________________willhelpyoukeephealthy.KeephealthyLeaveoutunnecessarypartsTip2:Turncomplexsentencesintosimpleones（压缩长句）Takingmorephysicalexercise“screentime”benefitalot.limitPara3.Wearesupposedtoreduce“screentime”.Limiting“screentime”willbenefitusalot.Tip3:Combinethekeywordslogicallyintoasentence.（连词组句）“Screentime”shouldbelimited.Choosesmallerportions(orsharerestaurantportions)andgoforwaterorlow-fatmilkinsteadofsoda.______________________isalsoimportant/significant.Para4.Tip4：summarizethesentencewithyourownwordsAhealthyeatinghabitPara5.Peoplewhoskipbreakfastoftenfeelsohungrythattheyeatmorelateron.Sotheygetmorecaloriesthantheywouldhaveiftheyatebreakfast.Infact,peoplewhoskipbreakfasttendtohavehigherBIMsthanpeoplewhoeatbreakfast.

Peopleshould____________skippingbreakfast.

avoid/giveupTip5：Expressitinanoppositeway(正话反说，反话正说)

Para6.Ifyoureallyputtheaboveintopracticeatonce,youwilldefinitelyreduceyourweightgradually.Andwishyouhaveagoodfigure.

Peoplewill______________ifthey_______________.haveagoodfigureFollowtheabovesuggestionsfollowtheabovetipsTip6:Usewordsorphraseswithsimilarmeanings______________________andyouwillhaveacharmingfigure.Para.1:It'snecessarytochangesomehabitsforlosingweight.Para.2:Takingmorephysicalexercisewillcontributetopeople’shealth.Para.3:Wearesupposedtoreduce“screentime”.Para.4:?Para.5:?Para.6:?Howtobecoherent?（连贯的）conjunctionwords+First+Meanwhile/BesidesStep4Combinetheparaphrases使用合适的连接词介绍主题:Thepassage/articlefocuseson/mainlytellsus…表转折：but,however,though,although表并列、递进：aswellas,inadditionto,notonly...butalso,besides,what’smore,furthermore,...表对比：meanwhile,ontheotherhand,onthecontrary...表列举：firstly/secondly/finally/...表原因：because(of),dueto,onaccountof,...;for…表举例：forexample/instance,suchas,andsoon结尾：therefore,consequently,inshort,inconclusion,inaword…It’syourtimetowriteasummary.Presentation

Thispassagemainlyfocuseson

some

goodwaystoloseweight.First,takingmorephysicalexercisewillmakemuchdifferencetopeople’shealth.Meanwhile,wearesupposedtoreduce“screentime”.Besides,ahealthyeatinghabitisalsoimportant.Finally,peopleshouldavoidskippingbreakfast.Therefore,pe