2022年职称英语考试阅读理解习题(三十八)

2022年职称英语考试阅读理解习题(三十八)Ceremonialbathinghasexistedforthousandsofyearsandhasmanyforms,oneofwhichisthesauna.TheFinnshaveperfectedthesteambath,orsauna,whichmaybetaken,usuallyinanenclosedroom,bypouringwateroverhotrocksorasdryheatbath.TheJapanese,Greeks,TurksandRussiansaswellasNativeAmericanshaveformsofthesweatbathintheirbathingrituals.DryheatandsteambathshadadvocatesinancientRomeandpre-ColumbianAmericansusedsweatlodges.

Theearliestsaunaswereprobablyundergroundcavesheatedbyafirethatnaturallyfilledwithsmokeaschimneymakingwasunknownatthattime.afirekeptinafire-pitwouldheattherockwallsofthecave.Afterreachingfullheat,thesmokewasletoutofthecaveandthestoneswouldretainheatforseveralhours.Afewpeopletodaysaythatthesmokesauna,“svusauna”,istheonlytruesaunaexperienceandthatallsaunasshouldhaveatleastabackgroundodororsmoke.Todaymostsaunasuseelectricstoves,althoughgasandwood-burningstovesareavailable.

Saunasarerelaxingandstressrelieving.Thosewithmuscleachesorarthritismayfindthattheheatrelaxesmusclesandrelievespainandinflammation.Asthmapatientsfindthattheheatenlargesairpassagewaysofthelungandfacilitatesbreathing.Saunasdonotcurethecommoncoldbuttheymayhelptoalleviatecongestionandspeedrecoverytime.Thebody’scoretemperatureusuallyrisesa1-2degreeswhileinthesauna,thusimitatingaslightfever.Theregularuseofasaunamaydecreasethelikelihoodofgettingacoldinthefirstplace.

Saunaisgoofforyourskinasthebloodflowtotheskinincreasesandsweatingoccurs.Adultssweatabout2lbsofwaterperhouronaverageinasauna.Agoodsweatremovesdirtandgrimefromporesandgivestheskinahealthyglow.Thelossinwaterweightistemporaryasthebody’sphysiologicalmechanismswillquicklyrestorepropervolumes.Thecardiovascularsystemgetsworkoutastheheartmustpumpharderandfastertomovebloodtothesurfaceforheatexchange.Heartratemayincreasefrom72beatsperminuteonaverageto100-150beatsperminute.

Anormalheartcanhandlethesestressesbutthosewithhearttroublewishingtobegintouseasaunashouldseekadoctor’sadvice.Theelderlyandthosewithdiabetesshouldcheckwiththeirdoctorpriortobeginningtotakesaunas.Pregnantwomenshouldnottakesaunas,particularlyinthefirstthreemonths.Indeed,everyonejuststartingoutshouldtakeshortsessionsatfirsttobecomeaccustomedtothistypeofbath.

1.Ceremonialbathing

A.iscalledthesaunabyFinns.

B.isequivalenttothesteambath.

C.hasvariousforms.

D.isheldinanenclosedroom.

2.Whatisunderstoodbysomepeopletobethetruesaunaexperience?

A.Saunasinundergroundcaves.

B.Saunaswithsmoke.

C.Saunasusingwoodburningstoves.

D.Saunasusingelectricstoves.

3.Accordingtothethirdparagraph,saunascandoallofthefollowingEXCEPT

A.reducingthechanceofgettingcold.

B.speedingrecovery.

C.relievingstress.

D.curingasthma.

4.Accordingtothefourthparagraph,saunagivestheskinahealthyglowbecause

A.poresarecleanedbysweat.

B.waterislostbysweating.

C.bloodmovestothesurfaceforheatexchange.

D.theheartpumpsharderandfaster.

5.Whoaread