健康饮食的英语谚语

健康饮食的英语谚语导读： 1、大蒜是个宝，常吃身体好。Garlicisatreasure.Itisalwaysgoodtoeat.2、晨起一杯水，到老不后悔。Wakeupaglassofwaterinthemorningandneverregretitwhenyougetold.3、饮食宜清淡，低盐可延寿。Dietshouldbelight,lowsaltcanprolonglife.4、饭吃八成饱，老来胃肠好。Eightypercentofthefoodisfull,andthestomachandintestinesaregoodwhenyouareold.5、少吃荤腥多吃素，没有医生开药铺。Eatlessmeat,eatmorevegetarian,nodoctorprescribedmedicine.6、心虚气不足，粥内加桂圆。HeartdeficiencyandQideficiency,addlonganinporridge.7、防止脚气病，米糠煮粥饮。Topreventberiberi,ricebranboiledporridge.8、吃馍喝凉水，瘦成干棒槌。Eatsteamedbreadanddrinkcoldwater,thinintodrymallets.9、豆腐配海带，常吃保健康。Tofuwithkelp,ofteneathealthcare.10、头晕多汗症，煮粥加薏仁。Dizzinessandhyperhidrosis,porridgeandcoixseed.11、饭后喝汤，越长越胖。Thelongeryoudrinksoupaftermeals,thefatteryouget.12、早餐天天有，晚上减一口。Breakfastisavailableeveryday.Takeasipatnight.13、少吃多餐，益寿延年。Eatless,eatmore,andlivelonger.14、若要肝功好，枸杞煮粥妙。Ifyouwantgoodliverfunction,wolfberryporridgeiswonderful.15、粥里加白菜，多食不虚弱。PorridgewithChinesecabbage,eatmorethanweak.16、肉生火，油生痰，青菜豆腐保平安。Meatmakesfire,oilmakesphlegm,greenvegetabletofukeepssafety.17、饮食习惯好，远离医和药。Goodeatinghabits,awayfrommedicineandmedicine.18、饭前喝口汤，永远没灾殃。Takeasoupbeforedinnerandneversuffer.19Eatnotwearyofrefinement,executenotwearyofdetail.20、多食一点姜，不用开药方。Eatmoregingerwithoutprescription.21、吃得慌，咽得忙，伤了胃口害了肠。Eatingpanicked,swallowingbusy,hurtingtheappetiteandinjuringtheintestine.22、朝食三片姜，犹如人参汤。Threepiecesofgingerarelikeginsengsoup.23、宁可无肉，不可无豆。Betterwithoutmeatthanwithoutbeans.24、热饭冷茶泡，娘做郎中医不好。Hotriceandcoldteamakeabaddoctor.25、暴食暴饮易生病，定时定量可安宁。Overeatingandoverdrinkingareeasytogetsick,andregularandquantitativecanbetranquil.26、肉生疾来鱼生疮，青菜豆腐保安康。Whenmeatissick,fishissore.Greenvegetabletofuissafeandhealthy.27、一日两苹果，毛病绕道过。Twoapplesadaymakeadetour.28、治理血小板，花生衣煮饭。Treatplateletsandcookpeanutclothes.29、饭前一口汤，胜过良药方。Asoupbeforeamealisbetterthanagoodprescription.30、三餐不合理，健康远离你。Threemealsareunreasonableandhealthisfarawayfromyou.31、晚饭少吃一口，肚里舒服一宿。Eatlessdinnerandhaveacomfortablenightinyourstomach.32、辣椒尖又辣，增食助消化。Chilipepperisspicyandspicy.Ithelpsdigestionbyincreasingfoodintake.33、女子三日不断藕，男子三日不断姜。Womenkeeplotusrootforthreedaysandmenkeepgingerforthreedays.34、若要治口臭，荔枝能除根。Tocurebadbreath,litchicanbeeradicated.35、吃饭不要闹，吃饱不要跑。Don'tmakenoisewhenyoueat,anddon'trunwhenyou'refull.36、主粮掺杂粮，蒸饭喷喷香。Themaingrainismixedwithgrain,andthesteamedricesmellsgood.37、有泪尽情流，疾病自然愈。Tearsflowfreely,anddiseasehealsnaturally.38、若要不失眠，煮粥添白莲。Ifyouwanttokeepawake,cookporridgeandaddwhitelotus.39、夏天一碗绿豆汤，解毒去暑赛仙方。Insummer,abowlofmungbeansoup,detoxificationtothesummergameXianfang.40、饭前应宜先喝汤，胜似健身良药方。Itisbettertodrinksoupbeforemealsthantohaveagoodprescriptionforhealth.41、若要身体康，饭菜嚼成浆。Ifyouwanttobehealthy,chewthefoodintopulp.42、口渴心烦燥，粥加猕猴桃。Thirstyandupset,porridgeandkiwifruit.43、要想终身少得病，夜间大餐要叫停。Ifyouwanttobelesssickallyourlife,stopeatingatnight.44、气短体虚弱，煮粥加山药。Qiisshortandbodyisweak.Porridgeandyamareadded.45、晚餐宜清淡，益身防早衰。Dinnershouldbelightandhealthytopreventprematuresenility.46、五谷加红枣，胜似灵芝草。FivegrainsandreddatesarebetterthanGanodermalucidum.47、要想身体好，早餐要吃好。Ifyouwanttobehealthy,haveagoodbreakfast.48、吃萝卜喝茶，气的医生满街爬。Thedoctorwhoeatsradishanddrinksteaclimbsalloverthestreet.49、朝食三片姜，胜过人参汤。Threepiecesofgingerarebetterthanginsengsoup.50、男人不可百日无姜，女人不可百日无糖。Menshouldnotbefreeofgingerforahundreddays,womenshouldnotbefreeofsugarforahundreddays.51、宁吃鲜桃一口，不吃烂杏一筐。Bettereatabiteoffreshpeachthanabasketofrottenapricots.52、学会吃饭千顿香，切莫贪吃一顿伤。Learntoeatathousandmeals,nevereatahurtfulmeal.53、胡萝卜，小人参；经常吃，长精神。Carrots,ginseng;ofteneat,longspirit.54、寒从脚上起、病从口中入。Coldcomesfromthefeetandsicknesscomesfromthemouth.55、话多不值钱，吃多不香甜。It'snotworthtalkingmuch,butit'snotsweettoeatmuch.56、多吃芹菜不用问，降低血压很管用。Eatmorecelerywithoutasking.Loweringbloodpressureisveryuseful.57、寒从脚起，病从口入。Coldstartsfromthefeetandillnesscomesfromthemouth.58、吃米带点糠，营养又健康。Eatricewithbran,nutritiousandhealthy.59、食五谷杂粮，保身体强壮。Eatfivegrainstokeepyourbodystrong.60、晚上少吃一口，肚里舒服一宿。Eatlessintheeveningandhaveacomfortablenightinyourstomach.61、夏令防中暑，荷叶同粥煮。Summerheatstrokeprevention,lotusleaveswithporridgeboiled.62、常吃萝卜菜，啥病也不害。Eatcarrotsandvegetablesregularly,andnothingisharmful.63、粥里加荠菜，身强体不衰。Addshepherd'spursetoporridge,keepfit.64、干活细心，吃喝当心。Workcarefully,eatanddrinkcarefully.65、甜言夺志，甜食坏齿。Sweetwordswinambition,sweetfoodbadteeth.66、清退高热症，煮粥加芦根。Clearawayhighfever,cookporridgeandrootofreed.67、欲得长生，肠中常清。Ifyouwanttolivelong,yourintestineswillalwaysbeclear.68、饭前喝汤，苗条健康。Drinksoupbeforemeals,slimandhealthy.69、丈夫有泪尽情弹，英雄流血也流泪。Husbandsshedtearsandheroesshedtears.70、贪吃贪睡，添病减岁。Gluttonyandsleepinessmakeyousickandyounger.71、多吃不如细嚼。Eatmorethanchew.72、血压高发昏，胡罗卜粥灵。Highbloodpressure,coma,carrotporridge.73Eatingporridgeisbetterthaneatingthousandsofmeals.74、人想长寿安，要减夜来餐。Peoplewanttolivealonglife.Theyneedtoeatlessatnight.75、粥里加山楂，双眼不会花。Hawthorninporridge,eyeswillnotflower.76、萝卜出了地，郎中没生意。Whentheradis