UNIT2WELETOTHEUNITREADING(备作业)2021-2022学年高一英语系列（译林版2020必修第二册）

必修第二册练习Unit2Besporty,behealthyWelcometotheunit&ReadingⅠ.单词拼写1.Theplayershadtochangetheirdaily__________(惯例)andlifestyle.2.Shecompetesin__________(体操),withhopesofmakingittotheOlympics.3.Theyactuallymonitorthe__________(运动)ofthefishintheriver.4.Itisnotknownwhatcausesthe__________(疾病).5.Theyexporttheirproductstomarkets__________(遍及)theworld.6.Thetroop__________(延伸)forseveralmiles.7.Bytheendofthematch,the__________(汗)waspouringoffhim.8.Sheimmediatelysawthattherewasindeedamanbehindher.__________(此外,而且),hewasobservingherstrangely.9.Thegovernmentwasrightto__________(保持)interestratesatahighlevel.10.Thereisafull__________(范围)ofactivitiesforchildren.Ⅱ.单句语法填空1.Plentyofsleepcanmakeyou__________(energy)andenableyoutoperformbetterintheexam.2.Manyhousesweredestroyedandworsestill,manypeople__________(injure)orsomeevenkilled.

3.Ifwegoout,wemustwearprotectivemaskstopreventourselvesfrom__________(get)infected.4.__________(congratulate)!You’vedoneanamazingperformance!Youwin!5.There’snoneedforalotofscientifictermsorexpensivelab__________(equip).6.__________(lack)theknowledgeofhandlingcomputershastrappedthemintotrouble.7.NotonlyareChineseidiomsinteresting,butalsotheytend__________(tell)somewisdom.

8.Itissaidthatthenumberofemployees__________(reduce)from40to25.

9.Itisnaturalthatbeginnersmakemistakeswhile__________(write).10.__________(assume)thatyou’vesortedthroughyourstuffandgivenawaywhatyoudon’tneed,let’sbrainstormhowtoaddmorestoragespacetoyourhome.Ⅲ.完成句子1.Finally,youcantrytostudy____________________,whichisaninterestingthing.

最后,你可以努力学习如何唱中文歌,这是一件有趣的事情。2.Timepermitting,Iwantto____________________thepracticenextweekend.

时间允许的话,我想下周末补上这个练习。3.____________________eachstoneweighs2.5tonsandthemostheavieststoneis160tons.

平均起来,每一块石头重2.5吨,最重的石头有160吨。4.Ifthetoolworkswell,then____________________.

如果这个工具适用,那么就坚持用下去。5.IreallythinkifIcangetmyfootinthedooratthecompany,Iwill____________________formycareer.

我想如果能进入这家公司,我就会为我的事业创造奇迹。IV.阅读理解APilates,yogaandtherunningmachinegetalltheattentionwhenitcomestopopularwaystostayhealthy.Thereis,however,amorehumbleexercisethatmightnotbesoattractive,buthasallthebenefits—walking.CertifiedfitnessprofessionalJolynnJaekelexplains,“WhatIloveaboutwalkingisthatanyonecandoitatanyageandanyfitnesslevel.Plus,itisgoodforyourheart,yourheadandyourwallet.”Arecentreportdetailsthehealthbenefitsofwalking.Thereportfoundthatwalkingregularlytofulfillthe150minutesofmoderatephysicalexerciseeveryweek,recommendedbytheUK’schiefmedicalofficer,couldsave37,000liveseachyear.ScientistsattheLawrenceBerkeleyNationalLaboratoryinCaliforniafoundthatquickwalkingreducestheriskofheartdiseasemoreeffectivelythanrunning.Theyobservedparticipantsagedbetween18and80overasix-yearperiodandfoundthatwalkingreducedtheriskofheartdiseaseby9.3%,whilerunningreduceditby4.5%.Andthereisevenmoregoodnews:30minutesofquickwalkingoverfivedayscouldhelpyousleepeasily,accordingtoresearchbyOregonStateUniversity.Thestudybytheuniversityshowedthatwalkinghelpedparticipantssleepbetterandfeelmorealertduringtheday.Thesooneryougetstarted,thesooneryou’llnoticethedifferencesinyourmindandbody.So,gooutforyour30-minutewalkinanearbyparkorgreenspace.1.Theunderlinedword“humble”inthefirstparagraphprobablymeans“”.

A.plainB.relaxingC.popularD.active2.WhatdoesJolynnJaekelthinkofwalking?A.It’slovedbypeopleofallages.B.It’smuchhealthierthanrunning.C.It’samoney-savingphysicalexercise.D.It’sbecomingmoreandmorepopular.3.WhatdidscientistsattheLawrenceBerkeleyNationalLaboratoryfind?A.Walkinghelpspeoplewithsleepproblems.B.Walkingcontributestocuringheartdisease.C.Walking150minutesperweekcansavelives.D.Walkingisbetterthanrunninginsomecases.4.Inwhichsectionofanewspapercanwereadthistext?A.Comment. B.Lifestyle.C.Education. D.Science.BIfitreallyiswhat’sontheinsidethatcounts,thenalotofthinpeoplemightbeintrouble.Somedoctorsnowthinkthattheinternalfatsurroundingimportantorgansliketheheartorlivercouldbeasdangerousastheexternalfatwhichcanbenoticedmoreeasily.“Beingthindoesn’tsurelymeanyouarenotfat”,saidDr.JimmyBellatImperialCollege.Since1994,Bellandhisteamhavescannednearly800peoplewithMRImachinestocreate“fatmaps”showingwherepeoplestorefat.Accordingtotheresult,peoplewhokeeptheirweightthroughdietratherthanexercisearelikelytohavemajordepositsofinternalfat,eveniftheyareslim.EvenpeoplewithnormalBodyMassIndexscorescanhavesurprisinglevelsoffatdepositsinside.Ofthewomen,asmanyas45percentofthosewithnormalBMIscores(20to25)actuallyhadtoohighlevelsofinternalfat.Amongmen,thepercentagewasnearly60percent.AccordingtoBell,peoplewhoarefatontheinsideareactuallyontheedgeofbeingfat.Theyeattoomanyfattyandsugaryfoods,buttheyarenoteatingenoughtobefat.Scientistsbelievewenaturallystorefataroundthebellyfirst,butatsomepoint,thebodymaystartstoringitelsewhere.Doctorsareunsureabouttheexactdangersofinternalfat,butsomethinkithassomethingtodowithheartdiseaseanddiabetes(糖尿病).Theywanttoprovethatinternalfatdamagesthebody’scommunicationsystems.Thegoodnewsisthatinternalfatcanbeeasilyburnedoffthroughexerciseorevenbyimprovingyourdiet.“Ifyouwanttobehealthy,thereisnoshortcut.Exercisehastobeanimportantpartofyourlifestyle,”Bellsaid.5.Whatisthispassagemainlyabout?A.Thinpeoplemaybefatinside.B.Internalfatisofnoimportance.C.Internalfatleadstomanydiseases.D.Thinpeopledon’thavediabetes.6.Doctorshavefound.

A.theexactdangersofinternalfatB.beingslimisnotdangerousatallC.internalfatisthecauseofheartdiseaseD.beingslimdoesn’tmeanyouarenotfatinside7.Whatcanwelearnfromthelastparagraph?A.Internalfatleadingtodiseasehasbeenproved.B.Thinpeopleusuallyhaveinternalfateveniftheyareslim.C.Itiseasiertoburnoffinternalfatthanexternalfat.D.Exerciseplaysanimportantroleinpeople’slifeforkeepinghealthy.8.Whatdoestheunderlinedword“shortcut”inthelastparagraphmean?A.Alongroad.B.Agooddiet.C.Acleardifference.D.Ashortdistance.V.七选五BenefitsofSportsTakingexerciseisaphysical,mentalandsocialadventure.It’sagreatwayforchildrentotakeabreakfromstudyandreleaseextraenergy.Italsohelpsthemleadfullerandhappierlivesasregularsportshaveproventoimprovegeneralwell-being.1Regardlessofyourfitnesslevelwhenyoustartplayingsports,you’llnoticeanincreaseinyouroverallfitnessonceyoutakepart.Nearlyeverysportrequiresphysicalactivityandtheskillsneededtobecompetitive.Basketballplayersfocusonstrengthtraining.2Thetrainingprocesshelpsencouragephysicalfitnessandperformancesincompetitions.

3Playingsportscontributestomentalhealth,helpingtoincreaseconfidenceandself-worth.Apatontheback,high-fivefromateammate,orhandshakeafteramatchreallyraisesachild’sconfidence.Wordsofpraiseandencouragementfromthecoach,parentsandotherplayersraisetheself-worth.4Soafteragame,it’sabetterideatoask“Didyouenjoythegame?”ratherthan“Didyouwin?”

Childrenwhoparticipateinsportsmightalsobenefitfromthesocialaspect,feelingpartofagroup,buildingupleadershipandresponsibility.5Teamworkdemandsbothbeingdependableasateammateandlearningtorelyonyourteammatestoachieveapositiveoutcome.Teamworkwillraiseyourresponsibilityandgiveyouanopportunitytobealeader.

Thereisnoshortageofreasonstofindasporttotakepartin.Areyoureadytogo?Pickoneandgetmoving!A.It’snotjustyourbodythatbenefitsfromsports.B.Therefore,playingsportsisgoingtomakeyoumorefit.C.Thephysicalbenefitsofdoingsportsareprobablythemostobvious.D.Footballplayersworkonspeedwhiletrackandfieldathletestrainthroughlongerruns.E.Amongthese,learninghowtoworkasateamisthemostimportantadvantage.F.Butremember,achild’sself-worthshouldnotbejudgedbyvictoryorloss.G.Ifyouplaygroupsports,you’llbepartofateamthattakesdirectionfromacoach.VII.完形填空Iwasbornlegallyblind.Ofallthestoriesofmyearlychildhood,theoneabouta1ismymother’sfavorite.

Iwasonlytwowhenthe2occurred.Wehadjustarrivedhomefromatrip.Momliftedmeoutofthecarand3tospeaktothedriver.Itookadvantageofmybrief4todashacrossthelawn(草坪)—andhitalargemapletree!IwasrunningsofastthatIbouncedoffthetrunkandlandedonmybackside.Mom5metostartcrying,butIjustsatthereforaminute.ThenI6myselfupandkeptrightongoing.

Momlovestousethisstoryasan7.Itremindsherthatchildrendon’tenterlife8totakerisksorunwillingto9againwhentheyfalldown.SheneverwantedmetolosethattoughnessasIgrewolder.WhenI10mymajorlifedecisions,Iwasstillthatlittlegirltearingfull-speedacrossthelawn.Istudiedabroadandlatermovedawayfrommyparents’hometolookfora11.Throughyearsof12,Ihavebecomearespectedteacherinaschoolservinghigh-needstudents.

Wearealmostcertaintoget13atsomepointduringtheprocessofachievingourgoal.Whenthathappens,don’tsitinthegrassand14.Justgetupandkeepongoing.Itwillallbeworthit15.

1.A.tripB.raceC.treeD.driver2.A.incident B.changeC.illness D.problem3.A.feared B.refusedC.forgot D.turned4.A.delay B.absenceC.freedom D.rest5.A.promised B.encouragedC.allowed D.expected6.A.woke B.picked C.warmed D.gave7.A.answerB.example C.excuse D.order8.A.afraid B.ashamedC.able D.anxious9.A.askB.share C.learn D.try10.A.regretted B.reviewedC.made D.explained11.A.jobB.friend C.fortune D.house12.A.memories B.effortsC.research D.experience13.A.mixedup B.fedupC.knockeddown D.settleddown14.A.play B.relax C.dream D.cry15.A.allatonce B.intheendC.ineithercase D.asaresult参考答案Ⅰ.1.Theplayershadtochangetheirdailyroutine(惯例)andlifestyle.2.Shecompetesingymnastics(体操),withhopesofmakingittotheOlympics.3.Theyactuallymonitorthemovement(运动)ofthefishintheriver.4.Itisnotknownwhatcausesthedisease(疾病).5.Theyexporttheirproductstomarketsthroughout(遍及)theworld.6.Thetroopstretched(延伸)forseveralmiles.7.Bytheendofthematch,thesweat(汗)waspouringoffhim.8.Sheimmediatelysawthattherewasindeedamanbehindher.Moreover(此外,而且),hewasobservingherstrangely.9.Thegovernmentwasrighttomaintain(保持)interestratesatahighlevel.10.Thereisafullrange(范围)ofactivitiesforchildren.Ⅱ.1.Plentyofsleepcanmakeyouenergetic(energy)andenableyoutoperformbetterintheexam.2.Manyhousesweredestroyedandworsestill,manypeoplewereinjured(injure)orsomeevenkilled.

3.Ifwegoout,wemustwearprotectivemaskstopreventourselvesfromgetting(get)infected.4.Congratulations(congratulate)!You’vedoneanamazingperformance!Youwin!5.There’snoneedforalotofscientifictermsorexpensivelabequipment(equip).6.Lacking(lack)theknowledgeofhandlingcomputershastrappedthemintotrouble.7.NotonlyareChineseidiomsinteresting,butalsotheytendtotell(tell)somewisdom.

8.Itissaidthatthenumberofemployeeswasreduced(reduce)from40to25.

9.Itisnaturalthatbeginnersmakemistakeswhilewriting(write).10.Assuming(assume)thatyou’vesortedthroughyourstuffandgivenawaywhatyoudon’tneed,let’sbrainstormhowtoaddmorestoragespacetoyourhome.Ⅲ.1.Finally,youcantrytostudyhowtosingChinesesongs,whichisaninterestingthing.

2.Timepermitting,Iwanttomakeupforthepracticenextweekend.

3.Onaverageeachstoneweighs2.5tonsandthemostheavieststoneis160tons.

4.Ifthetoolworkswell,thenstickwithit.

5.IreallythinkifIcangetmyfootinthedooratthecompany,Iwilldowondersformycareer.

IV.A【文章大意】这是一篇说明文。通过长时间的研究,科学家们发现步行是一种很好的健身方式——不仅省钱,而且任何年龄段和健康水平的人都可以进行,并且效果很好。1.【解析】选A。词义猜测题。根据第一段可知,当提到保持健康的流行方式时首先可以想到普拉提、瑜伽和跑步机。然而,有一种不太引人注目的更humble的运动却让人受益匪浅,那就是步行。根据句意,尤其是however可知,上下文是转折关系,由此推测画线词和popular的意思相反,即为“不那么流行的,普通的”。plain“普通的”符合以上推测,故选A。2.【解析】选C。细节理解题。根据第二段中的最后一句可知,步行对人的心脏和大脑都有好处,并且可以省钱。即步行是一项省钱的锻炼。故选C。3.【解析】选D。细节理解题。根据第三段可知,他们对18到80岁的参与者进行了6年的观察,发现步行降低心脏病的风险为9.3%,而跑步降低了4.5%”以及下文将步行和跑步从几个方面进行的对比来看,在某些方面步行优于跑步。故选D。4.【解析】选B。推理判断题。纵观全文可知,本文主要介绍了健康生活方式中最简单有效的方式——步行。由此推知,可从报纸上介绍生活方式的部分读到该文章。故选B。B【文章大意】本文叙述了通过节食维持体重的人比经常运动的人更容易堆积内部脂肪,尽管他们看起来很苗条。由于瘦的人体重并未超标,医生们担心瘦的人可能会因为没有明确的预警信号而对自己的健康麻痹大意。专家很早就已经证实了爱运动的人比那些苗条但是不爱运动的人要健康。5.【解析】选A。主旨大意题。根据第一段(如果内在真的很重要,那么很多瘦的人可能就有麻烦了)和第二段(一些医生现在认为,像心脏、肝脏等重要器官周围的内部脂肪可能和外部脂肪一样危险,因为外部脂肪更容易被注意到)可知,这篇文章讲述的是瘦的人可能内在是胖的。故选A。6.【解析】选D。细节理解题。根据第五段可知,根据研究结果,那些通过节食而不是运动来保持体重的人,即使他们很瘦,体内也可能有大量的脂肪沉积。由此可知,即使人很苗条,但也不一定就不胖。故选D。7.【解析】选D。细节理解题。根据最后一段中可知,锻炼是你生活方式中很重要的一部分。由此可知,锻炼在人的生活中起很重要的作用。故选D。8.【解析】选D。词义猜测题。根据最后一段中第一句可知,好消息是,内部脂肪可以通过锻炼,甚至通过改善饮食很容易燃烧掉。再根据Exercisehastobeanimportantpartofyourlifestyle可知,锻炼是你生活方式中很重要的一部分。由此可知,如果你想要健康,没有捷径,只有锻炼。从而推知画线词的意思是“捷径”。故选D。V.【文章大意】本文是一篇说明文。文章主要讲述了运动的好处。1.【解析】选C。根据位置判断,此处为段落主题句,下文内容“不管你刚开始运动时健康处于何种水平,参加后你就会发现你的整体健康有所提升。”是讲运动对身体的好处,所以C项“做运动对身体的好处可能是最明显的”总结下文内容。2.【解析】选D。根据空前“Basketballplayersfocusonstrengthtraining.(篮球运动员注重力量训练。)”可知此处为列举的组织模式,不同的项目训练的侧重点不同,D项“足球运动员注重速度训练,田径运动员注重长跑训练”切题。3.【解析】选A。根据后文可知,运动有助于心理健康,有助于增强信心和自我价值,且上一段讲述的是运动对身体的好处,因此空白处应为一个承前启后的过渡句,A项“从运动中受益的不仅仅是你的身体”切题。4.【解析】选F。空后提到:所以比赛过后,最好问“你喜欢这个比赛吗?”而不是“你赢了吗?”,空处应是这样问的原因,F项“但是记住,孩子的自我价值不应该由成功或者失败来评价”切题,且根据词汇复现原则,F项中的self-worth与空前出现了的self-worth呼应,下文中出现的win与选项中的victory呼应。5.【解析】选E。根据主题句“参加体育运动的孩子也能从社交方面受益:归属感,领导力和责任感”,而空后主要介绍团队合作需要的素养和它的好处,故判断本空白处,是对参加运动在社交方面的好处的进一步的阐述,E项“在这些中,学习如何成为团队的一员是最重要的优势”切题。选项中的these指代前句话中提到的三大好处。VII.【文章大意】作者通过讲述自己小时候由于跑得快撞到树上,没有哭泣而是继续前进的故事,告诉我们遇到困难不要害怕,要继续前进,通过不懈努力最终实现自己的目标。1.【解析】选C。句意:我生来就是盲人。在我童年早期的所有故事中,关于一棵树的故事是我母亲最喜欢的。此处指的是下文提到的hitalargemapletree的故事。2.【解析】选A。句意:事件发生时我只有