高中英语人教版Unit2Healthyeating unit24

Unit2第四课时Ⅰ.阅读理解A导学号66070117(2023·浙江省瑞安八校高一下期中联考)Goodhealthisthemostvaluablethingapersoncanhave,butonecannottakegoodhealthforgranted(认为……理所应当).Itisimportanttorememberthatthebodyneedspropercareinordertobehealthy.Therearethreethingsthatapersoncandotohelpstayingoodshape:eatrightfood，getenoughsleep,andexerciseregularly.Propernutrition(营养)isimportantforgoodhealth.Yourbodycannotworkwellunlessitreceivestheproperkindof“fuel”(燃料)．Don'teattoomuchfoodwithlotsofsugarandfat.Eatplentyoffoodshighinprotein(蛋白质)，likemeat,fish,eggsandnuts.Vegetablesandfruitsareveryimportantbecausetheyprovidenecessaryvitamins(维他命)andminerals.However,don'tovereat.Itisnothelpfultobeoverweight.Gettingtheproperamountofsleepisalsoimportant.Ifyoudon'tgetenoughsleep,youfeeltiredandeasilygetangry.Youhavenoenergy.Overalongperiodoftimealittleamountofsleepmayevenresultinachangeofpersonality(人的个性)．Besuretoallowyourselffromseventoninehoursofsleepeachnight.Ifyoudo,yourbodywillfeelstrongandrefreshed,andyourmindwillbesharp.Finally,getplentyofexercise.Exercisefirmsthebody,strengthensthemuscles,andpreventsyoufromgainingweight.Italsoimprovesyourheartandlungs.Ifyoufollowaregularexerciseprogram,youwillprobablyincreaseyourlife­span(寿命)．Anykindofexerciseisgood.Mostsportsareexcellentforkeepingthebodyingoodshapes:basketball,swimming,bicycling,runningandsoonaregoodexamples.Sportsarenotonlygoodforyourbody,buttheyareenjoyableandinteresting,too.Ifeverybody,weretoeattherightfoods,getplentyofsleepandexerciseregularly,theworldwouldbeahappierandhealthierplace.Wewouldalllivetobemucholderandwiser.文章大意：本文讨论了如何保持健康：合理的饮食；充足的睡眠；适当的锻炼。这是三大法宝。1．Accordingtothepassage,________.A．weshouldalwayskeepfitB．ifwewerehealthy,wecouldspendourdaysindoingthingswithlesssleepC．onecaneatalottostayingoodshapeD．oneneedn'ttakeanyexerciseifheishealthy答案：A细节理解题。根据文章第一句Goodhealthisthemostvaluablethingapersoncanhave,butonecannottakegoodhealthforgranted.说明健康是一个人最重要的东西，故A正确。2．Inordertokeepgoodhealth,________.A．weshouldeatalotofsweetsB．oneneedsalargeamountoffatC．peopleshouldeataccordingtothefoodsnutritionD．wemusttrytosleepnowandthen答案：C段落大意题。根据文章第二段内容可知我们一定要吃合适的食物，要按照营养学的规律，要把肉类的蔬菜水果搭配在一起。故C正确。3．Eatingmoreandsleepingless________.A．cankeephealthyB．isnogoodforyouC．getsyoumoreenergyD．willkeepyourpersonality答案：B细节理解题。根据第二段最后一句However,don'tovereat.Itisnothelpfultobeoverweight.和第三段第二句Ifyoudon'tgetenoughsleep,youfeeltiredandeasilygetangry.说明不要吃太多，也不要睡觉不够，都对身体不好。故B正确。4．Thewriterexplains________inthispassage.A．howtoeatB．theimportanceofdoingexerciseC．howtokeephealthyD．whattoeat答案：C主旨大意题。根据文章第一段最后一句Therearethreethingsthatapersoncandotohelpstayingoodshape:eatrightfood，getenoughsleep,andexerciseregularly.说明本文是关于人如何保持健康的话题，故C正确。5．Thetitleofthearticleshouldbe________.A．EatingandExercisingB．HowVitaminsWorkinMan'sBodyC．StayingHealthyD．SleepingWell答案：C主旨大意题。根据文章第一段最后一句Therearethreethingsthatapersoncandotohelpstayingoodshape:eatrightfood，getenoughsleep,andexerciseregularly.说明本文是关于保持健康的话题，故C项正确。B导学号66070118(2023·长春外国语学校高一第二学期期中)Almosteveryday,wediscussthetopicofhealth,especiallyforkids.Butwhatishealth?“Health”meanseatingwell,gettingenoughexercise,andhavingahealthyweight.Let'sreadthefollowingrules.Theycanhelpyoustayhealthy.①Eata_variety_offoods,especiallyfruitandvegetables.Weallknowthateatingfruitandvegetablescanhelpusstayhealthy,butmanyofusonlyeatourfavoritefoods.Rememberthatwecanonlygetthenutrition(营养)weneedbyeatingdifferentkindsoffood,especiallyfruitandvegetables.②Drinkwaterandmilkmostoften.Everyoneknowsthatwaterisimportant.Besidesthat,kidsneedplentyofcalcium(钙)togrowstrongbones,andmilkhasalotofit.Everyday,youshoulddrinkatleastthreecupsofmilk(1300milligramsofcalcium),whenyouare9yearsoldorolder.Youshouldalsotrytohavelesssugarydrinks,likesodaandcoca.Theyincludealotofsugar.Sugarjustincludescalories,notimportantnutrition.③Listentoyourbody.Whenyouareeating,noticehowyourbodyfeels.Whenyourstomachfeelscomfortablyfull,stopeating.Eatingtoomuchmakesyoufeeluncomfortable.Ifyoudoittoooften,itcanmakeyouunhealthyandfat.④Limit(限制)screentime.What'sscreentime?It'stheamountoftimeyouspendwatchingTV,movies,andplayingcomputergames.Themoretimeyouspendonthesesitting­downactivities,thelesstimeyouspendplayingsports,likebasketball,anddoingotheractivitieslikebikeridingandswimming.Trytospendnomorethan2hoursadayonscreentime.文章大意：这篇文章讲的是健康如今已是人们的日常话题，尤其是对于孩子，本文对于如何保持健康提供了四个建议：即吃丰富的食物，尤其是蔬菜和水果；多喝牛奶和水；如果你吃饱了，就不要吃了；减少看电视、电影、玩电脑游戏的时间，控制在2个小时之内，多进行像游泳之类的运动。6．Inthispassage,“health”includesallofthefollowingEXCEPT________.A．eatingwellB．wearingcomfortablyC．havingahealthyweightD．doingmoreexercise答案：B细节理解题。由第一段第二句“Health”meanseatingwell,gettingenoughexercise,andhavingahealthyweight.“健康”意味着吃好，有足够的运动，并且有健康标准的体重。故选B项。7．Theunderlinedphrase“avarietyof”means________.A．plenty B．alotofC．therestof D．allkindsof答案：D猜测词义题。第二段第一句Eatavarietyoffood,especiallyfruitandvegetables.后面说尤其是蔬菜和水果。可知，应该是食用各种各样的食物。选allkindsof各种各样的。plentyof大量的；therestof剩余的;alotof大量的。故选D项。8．Askids,weshoulddrinkatleast________togrowstrongbones.A．threecupsofmilk B．fourcupsofmilkC．twocupsofmilk D．onecupofmilk答案：A细节理解题。由第三段第四句话“Everyday,youshoulddrinkatleastthreecupsofmilk(1300milligramsofcalcium),whenyouare9yearsoldorolder.”可知。'sthemainideaofthepassage?A．Howtoeathealthily.B．Eatingandplayingarebothimportant.C．Adviceforstayinghealthy.D．Healthisveryimportant.答案：C主旨大意题。这篇文章对于人们如何保持健康提供了四个建议。所以本文的主题思想是关于保持健康的建议。A、B、D项太片面了。故选C。Ⅱ.完形填空(2023·哈六中高一期末)导学号66070119TheLittleAngelSallyjumpedupthemomentshesawthesurgeoncomeoutoftheoperatingroom.Sheasked,“Howismylittleboy？”Thesurgeonsaid,“I'm__1__.Wedidallwecould,butyourboydidn't__2__it.”Sally__3__intothechair.Thesurgeonasked,“Wouldyoulikesometimewithyoursonbeforehewastransportedtothe__4__？”Sallynodded.Whilesayinggoodbye,sheranherfingers__5__throughhisthickcurlyhair.“Wouldyoulikealockofhishair？”thesurgeonasked.Sallynoddedyes.Thesurgeoncutafewhairs,andhandedthemtoSally.Themothersaid,“ItwasJimmy'sideato__6__hisbodytotheuniversityforstudy.Hesaiditmight__7__somebodyelse.Isaidnoatfirst,__8__Jimmysaid,‘Mom,Iwon'tbeusingitafterIdie.MaybeitwillhelpsomeotherlittleboyspendonemoredaywithhisMom.'”“MyJimmyhadaheartof__9__，alwaysthinkingofsomeoneelse,alwayswantingtohelpothersifhecould.”shewenton.Sallywalkedoutofthehospital.SheputthebagwithJimmy's__10__ontheseatbesideherinthecar.Thedrivehomewas__11__.Itwasevenhardertoenterthe__12__house.ShecarriedJimmy'sbelongings,andthelockofhishairtoherson'sroom.Shestartedplacingthemodelcarsandotherpersonalthingsbackinhisroom__13__wherehehadalwayskeptthem.Shelaydownacrosshisbedand,hugginghispillow，__14__herselftosleep.ItwasaroundmidnightwhenSally__15__.Lyingbesideheronthebedwasaletter.Thelettersaid,“DearMom，Iknowyou'regoingto__16__me,andmetoo.Iwillalwaysloveyou,Mom,evenmore__17__eachpassingday.Somedaywewillseeeachotheragain.Untilthen,ifyouwantto__18__alittleboysoyouwon'tbesolonely,that'sOKwithme.Hecanhavemyroomandoldtoystoplaywith.Don'tbesadthinkingaboutme.Idon'thurtanymore.Thecancerisall__19__.Idon'thavetostandthat__20__anymore.TheangelsinHeavenaresotender.TheysayI'maSpecialAngel!Iloveyou,Mom.”1．A.worried B.happy C.sorry 答案：Cworried担心；happy愉快；sorry抱歉；grateful感激的。可知这里意思是很抱歉，我们尽力了。故选C。2．A.make B.pass C.win 答案：Amakeit(病痛等)好转；成功。我们已经尽力了，但是孩子的病情并没有好转。3．A.knocked B.looked C.got 答案：D上句提到孩子的病情没有好转，所以Sally瘫倒在椅子上。sinkinto是固定用法，意思是瘫倒在，故选D。4．A.house B.church C.hospital D.university答案：Dhouse房子；church教堂；hospital医院；university大学。下文出现了theuniversityforstudy.；在你儿子被送到大学之前，你想和你儿子待一会儿吗？故选D。5．A.lovingly B.anxiously C.patiently 答案：Alovingly爱抚地；anxiously焦急地；patiently耐心地；angrily生气地。根据常识可知这里意思是她的手指爱抚地从他浓密的卷发中穿过。故选A。6．A.donate B.move C.show 答案：Adonate捐赠；move移动；show表现；lend借给。这是Jimmy自己的意思把自己的遗体捐赠给大学进行研究。故选A。7．A.affect B.help C.protect 答案：Baffect影响；help帮助；protect保护；impress给……以印象。根据Jimmysaid,“Mom,Iwon'tbeusingitafterIdie.MaybeitwillhelpsomeotherlittleboyspendonemoredaywithhisMom.”可知这里意思是他说自己的遗体也许可以帮助别人。故选B。8．A.for B.butC.so 答案：B这里表示转折。故选B。9．A.gold B.stoneC.wisdom D.bravery答案：Agold金子；stone石头；wisdom智慧；bravery勇敢。根据alwaysthinkingofsomeoneelse,alwayswantingtohelpothersifhecould.shewenton.可知这里意思是我的Jimmy有一颗金子般的心。故选A。10．A.toys B.clothesC.belongings 答案：Ctoys玩具；clothes衣物；belongings财物；letters信。下文ShecarriedJimmy'sbelongings，可知这里意思是她把放着Jimmy财物的包放在她车里的座位上。故选C。11．A.long B.smoothC.difficult 答案：Clong长的；smooth光滑的；difficult艰难的；dangerous危险的，根据Itwasevenhardertoenterthe____house.可知这里意思是回家的路很艰难。故选C。12．A.empty B.familiarC.big 答案：Aempty空的；familiar熟悉的；big大的；old老的。根据常识可知Jimmy去