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…………○…………外…………○…………装…………○…………外…………○…………装…………○…………订…………○…………线…………○…………※※请※※不※※要※※在※※装※※订※※线※※内※※答※※题※※…………○…………内…………○…………装…………○…………订…………○…………线…………○…………一、阅读理解(共5题)1、Colaisn’tgoodforourhealth.Colaissweet,becauseithassugarinit.Toomuchsugarcanmakeyougetfat.Drinkingonebottleofcolaeachdaycanmakeyougetfifteenpounds(磅)eachyear.Andbecausethesugarincolacanmakeyoufeelfull,youshouldeatmuchhealthyfood,suchasfruit,vegetablesandrice.Andcolaisbadforyourteethandbones(骨头).Drinkwater,please.Waterisveryimportanttoourbody.Itkeepsushealthy.Wegetwaterfromdrinkandfood,especially(特别是)fromfruitandvegetables.Butit’sbettertodrinkwater.Ifyoudon’tlikeplain(清淡的)water,youcanputalittle100%fruitjuiceintoit.1.Howmanypoundscanyougeteachyearbydrinkingonebottleofcolaeachday?
A.5pounds.
B.10pounds.C.15pounds.
D.25pounds.2.Theunderlinedword“full”means.
A.饥饿的
B.饱的
C.健康的
D.甜的3.Howcanwegetwater?
①Bydrinkingmilk.②Bydrinkingsoup.③Byplayingbasketball.④Byeatingfruitandvegetables.A.①②③
B.①③④C.②③④
D.①②④4.Whatcanwedoifwedon’tlikeplainwater?
A.Putsometeaintothewater.B.Addsomeicecreamtothewater.C.Addsomesugartothewater.D.Putalittle100%fruitjuiceintothewater.5.What’sthebesttitle(题目)forthepassage?
A.MyFavouriteDrinkB.ColaorWaterC.ColaIsBadforUsD.WhyIsWaterImportant?2、Everyonegetsangry.Manythingsmaymakeyouangry.Maybeyourteachergaveyoutoomuchhomework.Ormaybeafriendborrowedyourfavoritevideogameandthenbrokeit.Youmaygetangrywhen__something__doesn't__go__your__way.Maybeyougetmadatyourselfwhenyourteamlosesanimportantgame.Ormaybeyoubecomearoadrager(路怒族)whenadriveraccidentally(故意地)cutsinfrontofyou.Thatmakesyouangry!Youneedtoknowwhattodowithyouranger.Herearesomethingsyoucandowhenyoufeelangry:◆Talktoafriendyoucantrust.◆Countto10.◆Getorgiveahug.◆Takesomeexercise.◆Drawapictureofyouranger.◆Playavideogame.◆Runaroundtheoutsideofthehousefivetimesasfastasyoucan.◆SingalongwiththeCDplayer.◆Pullweedsinthegarden.◆Thinkgoodthoughts(maybeaboutafunvacationoryourfavoritesport).◆Takeabikeride,goskating,playbasketball—dosomethingactive!Nevergettingangryisimpossible.Butwhenyou'reangry,youcandosomethinganditcanmakethingsbetterorworse.Don'tletangerbethebossofyou.Takechargeof(控制)it!()1.Inthepassage,thewritergivesus______piecesofadvice.A.ten
B.eleven
C.twelve
D.thirteen()2.Theunderlinedpart“when__something__doesn't__go__your__way”probablymeans______.A.whenyougetlost
B.whenyouareonawrongwayC.whenyoumeetwithsomethingdifficultD.whenthingsdon'tgoasyouimagine()3.Ifyourunaroundtheoutsideofyourhousefivetimes,andyourhouseisacircleof260meters,soyouwillrun______.A.1,300meters
B.1,300kilometersC.1,360meters
D.1,360kilometers()4.Asfordoingwithanger,whichofthefollowingisNOTmentionedinthepassage?A.Talktoafriendyoubelieve.
B.Getahug.C.Pullweedsinthegarden.
D.Haveafightwithafriend.()5.Thepassageismainlyabout______.A.howtodealwithyourangerB.lettingangerbethebossofyouC.drinkingmorewaterwhenyou'reangryD.doingsomethingactivewhenyou'reangry3、Exercisenotonlyimprovesyourappearance,butalsoimprovesyourhealth.Healthexperts(专家)advisepeopletochoosephysicalactivitiesthattheyfindfun.So,whataresomeofthemostpopularforms(形式)ofexerciseintheUSA?
Walkingtopsthelist.Itisconsideredtobethewaytogetexercise.Youcanwalkatanytimeandanyplace.Walkingisalsosaidtobetheleastharmfultothekneesandfeet.So,it’saperfectchoicefortheold.
Anotherpopularformofexerciseisjogging.Inthe1970s,BillBowermanbroughtjoggingtotheUSA.HedidsoafterseeingthepopularityoftheactivityduringatriptoNewZealandinthe1960s.HestartedthefirstjoggingclubinAmerica.HealsohelpedfoundNike.
Swimmingisalsoverypopular.ItwasthesecondmostpopularsportingactivityinAmericain2008.Thetopactivitywaswalking.Whenoneisswimming,thewholebodyisputtowork.Itissaidthatswimmingisgoodforpeoplewithspecialneeds,likepregnant(怀孕的)women.
Dancingcanalsobeafunwaytoexercise.Thisisespeciallytrueforthosewhoseeexerciseassomethingthattheyshoulddo.AdancefitnessprogrammecalledZumbahasgrowninpopularityinrecent(最近的)years.ItwascreatedbyAlbertoPerezinColombiainthe1990s.In2001,hebroughttheprogrammetotheUSA.Sincethen,ithasspreadaroundtheworld.1.WhichofthefollowingcanbeputininParagraph2?A.easiest
B.mostexpensive
C.mostdifficult
D.coolest2.Fromthefourthparagraph,wecanlearnthat______.A.swimmingwasnotpopularin2008B.swimmingwasmorepopularthanwalkingin2008C.walkingwasthemostpopularformofexercisein2008D.it’snotgoodforpregnantwomentogoswimming3.Accordingtothelastparagraph,weknowthatZumba.A.hasaverylonghistory
B.isthenameofadanceclubC.wascreatedintheUSA
D.becamepopularnotlongago4.Whatisthepassagemainlyabout?A.Theadvantagesofexercise.B.SomepopularformsofexerciseintheUSA.C.Thehistoryofsomeformsofexercise.D.Adviceonhowtochoosethebestformofexercise.4、
Howmuchsleepisenough?
Tostayingoodhealth,someexpertintheUSsay,adultsshouldgetseventoeighthoursofsleep.Teenagerneedninetotenhours.Andpre-schoolchildrenneedmorethan10hoursofsleepanight.
Expertssaythequality(质量)ofoursleepbecomespooraswegrowolder.Thishappensbecausethebrainunitthatcontrolssleepbeginstoweakenslowlyasweage.
Expertssaythechangestartsinour30s.Bythetimewereachour50s,apersonmayhavelost50percentoftheirabilitytohavearestfulsleep.Thesepeoplehavetroublefailingandstayingasleepthroughthenight.Frommiddleageon,theseproblemsonlygetworse,andtheycanhaveabadeffectontheirhealth.Signsthatshowyoumaynotbegettingenoughsleep.You’realwayshungryoryou’vegotunwantedweight.Ifyouareinshortofsleep,certainchemicalsinyourbodywillnotworkwellandtellyourbrainintimethatyouhaveeatenenough.Youhavetroublemakingdecisions.Nothavingenoughsleepmaymakeyourbrainworkslowerinproblemsolving.Youhavetroublerememberingthings.Sleephelpspreparethebrainfornewmemories.Yourfeelingchangesunreasonably.Peoplewhodon’tsleepwellmayfeelunabletocontroltheirfeelings.Youarehavingtroubleseeing.Ifthereisashortageofsleep,youmaynotbeabletoseethingasclearlyasusual.Howtoimproveyoursleep?Hereareafewthingspeoplecandotogetbettersleep.Healthexpertssaythatexerciseandavoidingworkoncomputersmakepeoplegotosleepmoreeasily.Acoolroomisalsoagoodchoiceforsleepingwell.1.Whatcanwelearnfromthepassage?A.Withthehelpofmedicine,wecansleepbetter.B.Peoplebegintohavesleepproblemsintheir40s.C.Teenagersusuallyneedmoresleepthanadults.D.Fewpeoplehavesleepproblemsintheirlateyears.2.Theunderlinedword”effect”inthepassageiscloseinmeaningto
.A.Knowledge
B.influence
C.excuse
D.activity3.Accordingtothepassage,whichofthefollowingisNOTasignthatyouarenotsleepingwell?A.Youoftengethungry.
B.Youreyesightisfailing.C.Youhavepropermemory
D.Youalwaysfeeltired.4.Itispossiblethatthearticleistakenfrom
.A.amiddle-schooltextbook
B.ascientificreportC.Amagazineonhealth
D.anadinthenewspaper5、Alargenumberofpeopleintheworldeatfastfood.Wheneveryougointoafastfoodrestaurant,youcanseelotsofpeopleenjoyingtheirmealsthere.Howdoyouknowinwhichcountrypeoplelikefastfoodbest?TheEnglishpeoplearetheworld’sbiggestfansoffastfood,whiletheFrencharetheleastinterestedinquickmeals,accordingtoasurveydonelastyear.Thesurveyofthirteencountriesshows45%oftheEnglishpeoplesaytheycan’tgiveupfastfoodbecauseit’sdelicious.And44%ofAmericansand37%ofCanadianssaythesame.TheFrench,proudoftheirdeliciousandhigh-classcuisine,don’tlikefastfood.81%ofthemthinkitisunhealthy,followedby75%oftheJapanese.HowabouttheChine
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