2020中考英语总阅读理解专题选择句子填空练习题

中考中考专题：选择句子填空一、补全短文7选5阅读短文，根据短文内容从下面方框内的七个选项中，选择五个还原到原文中，使短文意思通顺、结构完整。 （每小题2分）Americans thinkmuchabouttime.1 . Aschildren,theyaretaughttobeontimetogotoschool,toworkandtodoeverything.2_.Whenapersonisdying,theysayheislivingonaborrowedtime.Timeismoney.Timeisknowledge.3 _._AworkingAmericanhastoworkhardforeighthoursadayorfortyhoursaweek.Thisistheworkingtime.Inhisfreetime,healsoworkshardformoremoney.4.Inthestreetyoucanhardlyseeamanwalkingslowly.Theywalkveryfast.Infact,theyarerunning.5.Butsometimestheyalsohatetime,becausetheybecomeservant（ 佣人）oftheclock.Timeisimportanttoeveryone.TimeiseverythinginAmerica.Whentheyarehavingagoodtime,theysaythattimegoeseasily.Fromchildhoodtheylearntovalue（ 珍视）time.Tobeworse,Theyhavenotimefortheirfamiliesonweekdays.EvenonSaturdayandSundayhealsoworkshardasusual.Theylovetimebecausetimecanbringthemmoneyandlotsofthings.Forthoseofuswhoarestudyingatschool,thetimeofexamsisverystressfulanddifficult.Somepeoplefindexamtimessobadthattheybecomeill,becausetheyareafraidoffailing;theyareafraidoflettingtheirparentsandfamilydown.6.Talktosomeoneaboutit.Maybeyoucanspeaktoafriend,orsomeoneinyourfamily,orteachersatyourplaceofstudy.Ifonepersondoesn 'thelpyou,asksomeoneelse.7.Herearesomeadvice:Askateacherortutorabouthowtoreviewyourlessons,andexamskills —howtoworkwhenyouareinanexam.Takeshortrestsduringyourtimeofwork.Ifyourmindistired,itwillnotrememberwell.Planyourwork:studyattimeswhenyouknowyouwillworkatyourbest.Getenoughsleep,andeathealthyfood.Youneedexercisetoworkwell.8.Stopthinkingaboutthefutureandfailing.Ifyoufeelill,talktosomeoneaboutyourworries.Butdon 'tbetoorelaxed!Somestressoverexamsmakesyouworkhardforthem.Ifitupsetsyoutotalktoyourfriendsaboutanexamwhenitisfinished,don'tdoit!Infact, don'teventhinkabouttheexamyouhavefinished.Whatisdoneisdone.9 .Tothisadvice,wecouldadd:Ifyouarestudyingintheevening,don'tgostraighttobed.Yourmindwillstillbe “goingroundandround”-thinkingtoomuch.10 .Choosesomethingthatwillrelaxyou,andmakeyouthinkofotherthings.11.Asweknow,beingstressedisnotagoodthing.HerearesometripsIwouldliketosharewithyou. Wheneveryouneedhelp,turntoyourparentsandfriendsforhelp.It 'sbettertospeaktheworriesoutandgetsomeadvicefromothers,thenyou'llfeelmorerelaxed. Ifyoufindyourselfstressedout,findawaytoletthefeelingsout.Dobreathingexercises,listeningtomusic,doingsomesportsandtakingawalkmayhelp. Whenyoucalmdown,it'stimetodealwithyourproblem.Youshouldfindoutwhattheproblemisandfigureoutawaytosolveit.Ifyoucan'tsolveallofitatonce,youmaysolvepartofit.Whenyouhavefoundoutwhattheproblemisandstartedsolvingit,youwillfindyourstressgone. Everycoinhastwosides.Lookingatthedarksidecanmakeyoustressed anditwon'thelpsolveyourproblem.Sowhynotlookatthebrightside. Afteryouhavesolvedtheproblemorpartoftheproblem,buyyourselfagift,gotoyourfavoritemovieorjusthangoutwithyourfriends.Youwillenjoythefeelingofbeingrelaxed.TrytosolvetheproblemRewardyourselfGetsupportDonotgomadAlwayslookatthebrightside情景反应。（共5分；每小题1分）从方框中选择恰当的句子，完成下面的对话》[Amiddlestudentandhermotherarevisitingthesecurityeducationshow（ 安全教育展）.]M:Comeon,darling,somanypictureshere.S:12._M:Trafficsafety.S:Soundsboring.M:13.—S:Maybe.Oh!Mum,lookatthispicture,aboyishitbyacarwhenheisrunningacrosstheroad.14 _M:Soitis!S:15.^hathelpsusstaysafefromdanger.M:Yes,bettersafethansorry.Let'sgotoanotherhalltolearnmoreabouthowtoprotectourselves.S:16.—Let'sgo.

Goodidea.Howterrible!It'smypleasure.Whataretheyabout?Whatdoyouthinkofthem?Butithasmeaningtoeveryone.Ithinkwearesupposedtofollowtrafficrules.补全对t（共5个小题；每小题1分，满分5分）根据对话内容，从方框中所给的七个选项中选出五个句子补全对话，使对话完整、通顺。Hello,Mike!What'sthetime?17.Where;sBob?Ican'tfindhim.Idon'tthinkhecancome.18.Hehastolookafterhissister.A:19.B：Shedoesn'tfeelwell.20.Didshegotoseethedoctor?Yes.A:21.B:Thedoctorsaidnothingserious,butshehastorest.A.Whycan'thecome?B.I'msorrytohearthat.C.Wheredidthedoctorgo?D.It'shalfpasteight.E.Whatdidthedoctorsay?F.I'mgladtohearthat.G.What'swrongwithhissister?Hudsonisamodernhero.Heisn'tliketheheroesinfilmsorfiremenw hosavelives.22Hisworkislookingafterhischildrenandhealwayslooksafterthemwell.Inthemorninghemakesbreakfastforhischildrenandhiswife,andthendrivesthechildrentoschool.23.Besides,cleaningthehouseandwashingthedishesarealsohisdailywork.Intheafternoon,heusuallytakeshisyoungestchildforawalkforanhourinthepark.Thenhegoestotheschooltotaketheotherchildrenhomeandhelpsthemwiththeirhomework.24 Whenhefinishescooking,heneedstofeedhislittlebaby.Beforehischildrengotobed,hereadsthemstories,too.25.4Duringthisperiod,heusuallytalkswithhiswifeaboutherwork.Hiswifeisasuccessfulbankerandmakeslotsofmoney,butsheowes（把 归功于）herachievementtoherhusband.26Shefeelsveryhappytohavesuchahusband.Sheknowsheisahero,amodernhero.A.Heisjustanordinary（普通的）man—afatheroffourchildren.B.Cookingdinnerisalsoanimportanttask.C.Hehastosleepforalongtimeintheevening .D.Whiletheelderchildrenareatschool,hehastolookaftertheyoungestone.E.Sheisverythankfultohishelp.F.Whenhischildrenfallasleep,hecanrelaxforawhile.G.Thebankerisn'tverybusyontheweekend.27.Whenkidsbreakrules,parentswillgivethemsomepunishments,whicharen'tincludedinrules.27.Whenkidsbreakrules,parentswillgivethemsomepunishments,whicharen'tincludedinrules.Infact,whenyoutell yourkidsaboutanewrule,youshouldtalkwiththemaboutthepricetheyshouldpayforbreakingtherule—whatthepunishmentwillbe.28.Violenceorthreat（暴力或威胁）isnotgood.Forexample,ifyoufindyoursonsmoking,youmaylimit（限制）hissocialactivitiesfortwoweeksYoushouldpunishyourkidsonlyinwaysyouhavediscussedbeforetheruleisbroken.29It'sunderstandablethatyou'llbeangrywhenrulesarebroken. 30.Butit'snotaverygoodone.Sharingyourfeelingsofanger,disappointmentorsadnesswithyourkidscanhaveabettereffectonthem.Trytodothat.Whenyourkidsknowwhattheyhavedonehasmadeyou,theywillfeelguilty（ 内疚的）.Whentheyknowtheiractionsinfluenceyougreatly,theywillobeybetter.Ifyourrulesorwaysofpunishmentmakethemunhappyorunderalotofpressure ,aretheyhelpful?Punishmentsyousetshouldbereasonable.Manyparentslikesettingfamilyrulesfortheirkids.Doyourchildrenbreakrulesathome?Punishmentisawaytoexpressyouranger.Therearelotsofrulesforkidsatschool.Familyrulesaremadetohelpyourkidsbehavebetter.Themostpopularpunishmentistolimitkids 'TVtime.下面文章中有五处（第31-35题）需要添加小标题。请从以下选项 （A、B、GHE和F）中选出符合各段意思的小标题。选项中有一项是多余选项。Taketimetocareforyourself. ChooseMyPhelpsyouchoosethekindsandamountsoffoodanddrinksyouneed.And,maketimetobephysicallyactive,soyoucandothethingsyouwanttodo.Findoutwhatyouneed.Getpersonalizednutrition（营养）informationbasedonyourage,height,weight,andphysicalactivitylevel.SuperTrackerprovidesyourcalorie（卡路里）,showsfoodsandbeveragesyouneed,andtracksprogresstowardyourgoals.Learnmoreat www.SuperT. Useasmallerplateatmealstohelpcontroltheamountoffoodandcaloriesyoueat.Enjoysmalleramountsoffood. Addfruittomealsaspartofmainorsidedishes.Choosered,orange,ordark-greenvegetablesliketomatoes,sweetpotatoes,andbroccoli,alongwithothervegetablesformeals.九年级英语试题卷（第5页，共8页） Sipwaterorotherdrinkswithfewornocaloriestohelpmaintainahealthyweight.Keepawaterbottleinyourbagoratyourdesktosatisfyyourthirstthroughouttheday. Setagoaltofitinatleast2.5hoursofphysicalactivityinyourweek.Beingactive10minutesatatimealsoaddstoyourweeklytotal.Askyourfriendsorfamilytokeepyoucompanyasyoubike,jog,walk,ordance. Tryouthealthierrecipesthatuselessfat,salt,andsugar.Eatathomemoreoftentocontrolyoureating.Ifyoueatout,checkandcomparenutritioninformation.Choose healthieroptionssuchasbakedchickeninsteadoffriedchicken.Makehalfyourplatefruitsandvegetables.Enjoyyourfoodbuteatless.Beactivewheneveryoucan.Cutsomefoodup.Beabettercook.Drinkwater.Newrulesandbehaviorstandards（ 行为规范）formiddleschoolstudentscameoutinAugust,2015.37 Tobegoodstudents,wenotonlyneedtogetgoodgradesbutalsobehavecorrectlyinourdailylife.Thefollowingaresomeofthenewrules.38.Don'tdothatagain!That'snotsomethinganhoneststudentoftendoes.Asmiddleschoolstudents,weshouldlistentoourteacherscarefullyandanswerquestionsactivelyinclass.Weshouldhavegoodreadinghabits,thinkandaskmore.Accordingtothenewrulesandbehaviorstandards,weshouldtrytobekindtoothers,andrespectourteachersandparents.39Sometimes,ourparentsmayfeeltiredafterwork,soit 'sourdutytohelpthemdosomething.Afterallwearenotsmallchildenanymore.40.Thatmeansweshouldkeepawayfromdrugs（ 毒品）;weshouldnotsmokeordrinkbecausetheyarebadforus.Weshouldalsoobeythetrafficruleswhenwalkingonthestreet.Thatwillkeepussafe.Remembertoaskforhelpwhenweareindanger.UsetheInternetcarefully.TheInternetcanbeveryusefulforstudents.41.Sotrytolookatwebsitesthataregoodforyou.F 一■ ]A、musttheschoolrules.B-,Learatoprotectourselves.CxMiddleschoolsaregoingsuseanuwwaytodecide否haaregoodstudents.D、ButsomethingsontheIntfmetaren'tgoodforchildren.ErHavevouevertoldliesorcopiedwmeoneelsetswork:inanexam?F、Don[pickflowersarschoolG、吊飞shoudshaiEsomehouseworkwithouipamts.■ ■ ■Computersaregoodtools.TheInternetisalsogood.42 Theycan'tstop.Doctorssaythisisanewsickness.TheycallthissicknessInternetAddictionDisorder（IAD）.43.Theyspendhourschattingtotheirfriendsorplayingonlinegames.ManypeoplewithIADspendmoretimeontheInternetthanwithfamilyorfriends.44DoyouhaveIAD?Thinkaboutthesequestions:Howmanyhoursadayareyouonline?Isitalotoralittle?Whenyouarenotonline,areyouthinkingaboutplayingacomputergameorcheckingyourmessages?45.Doyougetangrywhenyoucan'tplayagame?46.Dr.IvanGoldbergandDr.KimberlyS.Younghavesomeideas.First,askyourself “WhyamIonlinealot?”Thentrytotakeabreak.Forexample,usethecomputerorplaygamestwi ceaweek,noteveryday.Inthisway,youcanhaveagoodsociallifewithotherfriends.A.Whenyouareonline,doyouforgetthetime?B.IfyouhaveIAD,whatcanyoudo?C.Butsomepeoplespendtoomuchtimeonline.D.Wecanlearnmuchfromtheinternet.E.SomepeoplewithIADevengiveuptheirjobs!F.Spendingtoomuchtimeonlineisbadforourhealth.G.PeoplewithIADareonlinealot.二、补全短文5选5Doessomeoneinyourfamilydrive?Doesheorshehaveroadrage（ 路怒症）?47.Peopleareturningintomonsterswhentheygetbehindthewheelofacar.48Theycutinfrontofothers,runredlights,driveabovespeedlimitsanddon'tconsiderotherdrivers.Thesekindsofbehaviorscanleadtoanaccidentwhichmayresultinseriousinjuryorevendeath.Herearesometipsthatyoucansharewiththosewhodriveinyourfamily.Keepyourdrivingenvironmentcalm.Makingyourcarahappyandpeacefulplacewillhelpkeepyourroadangeratbay.50Creatingapositivedrivingenvironmentwillhelpaidyouinignoringtheroadrageofothers.Allowyourselfplentyoftime.Beinglatewillmakeyouanxiousandimpatient,soyou'llbemorelikelytogetangryatotherdriversormakingirresponsibledriving decisionsthatwillmakethemangryatyou.51.根据材料内容，从下面五个选项中选出能填入文中空缺处的最佳选项，使短文意思通顺，内容完整，并将其标号填涂在答题卡相应位置。Sohowcanweavoidroadrage?Roadrageisaproblemthatisgettingworseallovertheworld.Theythinktheroadbelongstothem.Listentomusicthatmakesyouhappyorthatcalmsyoudown.Leavingyourselfplentyoftimewillhelpyoustayrelaxed.Wereyouthefirstorthelastchildinyourfamily?Orwereyouamiddleoranonlychild?Somepeoplethinkitmatterswhereyouwereborninyourfamily.Buttherearedifferentideasaboutwhatbirthordermeans.Somepeoplesaythatoldestchildrenaresmartandstrong-willed.Theyareverylikelytobesuccessful.Thereasonforthisissimple.52 ..Sothischildisverylikelytodowell.Anonlychildwillsucceedforthesamereason.53..Middlechildrendon'tgetsomuchattention,sotheydon'tfeelthatimportant.Ifafamilyhasmanychildren,themiddleonesometimesgetslostinthecrowd.54 .Heorsheisthebaby.Oftenthischildgrowsuptobefunnyandcharming.Doyoubelievetheseideasofbirthordertoo?Arecentstudysawthingsquitedifferently.55 .Theydidn'ttakemanychancesintheirlives.Theyusuallyfollowedordersandseldommadetheirowndecisions.Rulesdidn'tmeanasmuchtolaterchildreninthefamily.Theywentoutandfollowedtheirownideas.56..A.TheytookchancesandtheyoftendidbetterinlifeB.Parentshavealotoftimefortheirfirstchild,theygivehimorheralotofattentionC.Theyoungestchild,though,oftengetsspecialtreatmentD.ThestudyfoundthatfirstchildrenbelievedinfamilyrulesE.Whathappenstotheotherchildreninthefamily?IX.任务型阅读（请把五个选项填入文中恰当的位置）Thenexttimeyougointoabank,astore,orasupermarket,stopandlisten.Whatdoyouhear?57.It'ssimilartothemusicyoulistento,butit'snotexactlythesame.That'sbecausethismusicwasespeciallydesignedtorelaxyou,ortogiveyouextraenergy.Sometimesyoudon'tevenrealizethemusicisplaying,butyoureacttothemusicanyway.Quietbackgroundmusicusedtobecalled"elevator（ 电梯）music"becauseweoftenhearditinelevators.Butlatelywehearitinmoreandmoreplaces,andithasanewname"Muzak".Aboutone-thirdofthepeopleinAmericalistento"Muzak"everyday.Themusicplaysfor15minutesatatime,withshort

pausesinbetween.Itisalwaysmorelivelybetweentenandeleveninthemorning,andbetweenthreeandfourintheafternoon,whenpeoplearemoretired.58IfyoulistentoMuzakcarefully,youwillprobablyrecognizethenamesofmanyofthesongs.Somemusiciansorsongwritersdon'twanttheirsongstobeusedasMuzak,butothersarehappywhentheirsongsarechosen.Why?59.Musicisoftenplayedinpublicplacesbecauseitisdesignedtomakepeoplefeellesslonelywhentheyareinanairportorahotel.IthasbeenproventhatMuzakdoeswhatitisdesignedtodo.TiredofficeworkerssuddenlyhavemoreenergywhentheyhearthepleasantsoundofMuzakinthebackground.60..Supermarketshoppersbuy38percentmorethings.61.Theysayit'sboringtohearthesamesongsallthetime.ButotherpeopleenjoyhearingMuzakinpublicplaces.Theysayithelpsthemrelaxandfeelcalm.Onewayoranother,Muzakaffectseveryone.SomefarmersevensaytheircowsgivemoremilkwhentheyhearMuzak!Somepeopledon'tlikeMuzak.Themusicgivesthemextraenergy.Musicisplayinginthebackground.Factoryworkersproduce13percentmore.Theygetasmuchas$4millionayeariftheirsongsareused.Recently,averysimplequestionbecamewidelyspreadonline:WhatshouldChinabeproudof?62 .Lanlan,whoserealnameisNegarKordi,isfromCanada.ShecametoChinafiveyearsagoandisastudentatNingboUniversity,Nowshehas120,000fansontheInternetandthenumberisstillgrowing.LanlanlovesChinaandChinese.63Andthat'swhysheissowellreceivedamongChinesenetfriends.ThefollowingisChinainhereyes.“Itistheeasiestcountryinwhichtofindajob.Ifyouarenottoolazy,itisreallyverysimpletofindajobinChina.Ibelievethere 'remorejobchancesherethanthatinanyothercountryintheworld.”Englishspeakingcountry.64.About400millionChinesearestudyingEnglish.IftheycanspeakgoodEnglishinthefuture,Englishspeakingcountry.ChinawillhavethegreatestnumberofEnglishspeakersofanynon“ThespeedofChinesetrainsisfast.hoursandtheticketfareisonly596yuan.“Itspublicsecurityisgreat.65.“ThespeedofChinesetrainsisfast.hoursandtheticketfareisonly596yuan.“Itspublicsecurityisgreat.65.IFromNingbotoBeijing,thetrainruns1,365kilometersforsevenhavetraveledinmanycountries,andIthinkChinareallyisverysafe.“TherearemuchmorethingsChinashouldbeproudof.ManyChinesepeopleoftencriticize （批评）China.Atfirst,Ibelievedthattheydidn'tlikeChinaorthatlovedWesterncountries.Butlater,IrealizedChinamustbemuchbetterthanChinamustbemuchbetterthanA.Theforeignlanguagelevelissurprising.B.Thiscountryof1.4billionpeoplemakesmefeelsafe.C.AforeigngirllivinginChinagaveaverytouchinganswer.D.Theybelievethatit'snotenoughtobenumberoneintheworld.E.ShebelievesChinawillbethestrongestcountryintheworldinfuture.InThailand,peopledonoteatwithchopsticks,likeinChina,Japan,andKorea.Theyusespoonsandforks.67.Becausemostfoodisalreadycut.Ifyouneedtocutthingsusethesideofyourspoon.68..Ifyouareright-handed,keepthespooninyourrighthandandtheforkinyourlefthand..Thericeisnotonthesameplatewiththeotherfood.Itisnotnecessarytofinishallyouriceorallyourfood.Itisgoodtoleavealittleonyourplate.Ifyoueatanything,itmeansyouwantmore..Thehost（主人）willaskyoutwoorthreetimesifyouwantmorefood.Itisthesamewithwhateveryouaredrinking.Duringthemeal,neveremptyyourcuporglass.Whenitislessthanhalffull,yourhostorneighborwillfillitagain.71..Alwaysrefill（ 再力口满）yourneighbor'sglass.Thismeansthatyoumustkeepaneyeonyourneighbor'sglassallthroughthem eal.A.TheyneveruseknivesB.NeverfillyourownglassC.PeoplealwaysofferyoumorefoodD.PeopleusuallyhavericeinadifferentbowlE.Thespoonismoreimportantthanthefork.Question:I'm15andI'vebeenhavingtroublesleepingatnight. Itusuallytakesme2to4hourstogettosleep.72Ican'tfocusonmylessonsatschool.Pleasehelpme!Answer:Ifyouareapersonwhodoesn'tregularlygetagoodnight'ssleep,youarenotalone.73.Herearesometipsforhelpingyougetagoodnight 'ssleep.OKeepregularhoursBykeepingregularhoursyourbodyandmindknowwhatiscomingupandcanstarttoprepareforyoutosleep.74.Ifyoucan'tgotobedataregulartime,thenmakesureyougetupataregulartime.Soafteralatenightyouwakeuptired,anditforcesyoutogotobedearlier.075.Iknow,youhearthisabouteverythingfromhearthealthtolosingweight,butexercisereallydoesdoyouaworldofgood.However,don'tdoittooclosetogoingtosleep.Itisbettertodoitaboutanhourafterdinner.ORelaxbeforegoingtobedInfact,whenyouliedowntogotosleep,yourmindisgoingtobethinkingabouttheprogramsyouhavebeenwatching.Instead,takejust20or30minutesbeforebedtoreadorsit,anythingthatgetsyoutoslowdownandgivesyourmindarest!A.Takesomeexercise.B.AndIusuallygetabout4or5hours'sleepinaday.C.Italsomeansyoucangetinregularnumberofhourseachnight.D.Manypeoplesufferfromsleepproblems.E.YoumaythinkthatwatchingTVbeforeyougotobedisagoodwaytorelax.三、补全短文6选5（A）根据各语段的文意，从 A到F的选项中选择最佳标题填入对应的横线上内。A.That'stheveryvoiceB.Usedtoprotectthemselves.C.Usedinthepast.D.Trueloveintheworld.E.MorethantastebetterF.Worriedmother.Whydoyouthinkpeoplewholiveinsomehotcountrieseatveryspicyfood?Isitbecausethespicesmakethefoodtastebetter,oristheresomeconnectionbetweenspicesandhealthyfood?ResearchersfromCornellUniversity thinkthatitisbecausespicesplantshavesomeimportantchemicals.Thesechemicalscankillbacteriawhichspoilfood.Ifyoulikespicyfood,itispossiblethathundredsofyearsago,whentherewerenofridges,peopleinyourcountrystartedusingspicestokeepthefoodfromspoiling.Somebirdslikeeatinglocust,butbirdscannoteasilycatchthem.Why?Itisbecauselocustschangetheircolorstogetherwiththechangeofthecolorsofcrops.Whencropsaregreen,locustslookgreen.Butastheharvesttimecomes,locustschangetothesamebrowncolorascropshave.In1993anunknownAmericancalledClarenceNashwenttoseethefilmmakerWaltDisney.HehadanunusualvoiceandhewantedtoworkinDisney'scartoonfilmforchildren.WhenWaltDisneyheardNash'svoice,hesaid, "Stop!That'sourduck!"Whenyouareababy,mothertakesgoodcareofyouasmuchaspossible.Inyourwakinghoursshealwaysholdsyouinherarms.Whenyouareill,shestopsherworkrightnowtolookafteryoudayandnightandforgetsaboutherself.四、补全短文5选4Haveyouhadaheadacheduringatest?Haveyoueverbeensoworriedaboutsomethingthatyouhaveaheadacheorevencan'tsleepatnight?Ifso,thenyouknowwhatstressis. 82.Thisworryinyourmindcanmakeyourbodyfeelbad.Youmayfeelangry,sad,scared,orafraid---allofwhichcangiveyouastomachacheoraheadache.However,therearedifferentkindsofstress.83.Goodstressmighthappenwhenyouarecalledtoanswerquestionsinclassorwhenyouhavetogiveaspeech.84 .Forexample,youmaydoabetterjobonyourtestifthestresspushesyoutopreparebetterbeforethetest.Ontheotherhand,badstresscanhappenifthestresslaststoolong.Youmaynotfeelwellifyourparentsarefighting,ifafamilymemberissick,ifyouarehavingproblemsatschool,orifanythingelsemakesyouunhappyeveryday.Thatkindofstressisn'tgoingtohelpyou.Anditcanactuallymakeyousick.Thebestwaytofightthestressistohaveabalancedlife.85Ifyougetenoughsleepandeatproperly,andifyouexerciseandleavetimeforfun,you 'llprobablyfeellessstressed.A.Noonecanworkwellunderthestress.B.Somekindsofstressaregoodandothersarebad.C.Thiskindofstresscanhelpyoutogetthingsbetterdone.D.Stressiswhatyoufeelwhenyouareworriedaboutsomething.E.Makesureyoukeepyourselfinmind:sleep,exerciseandfood.Wintercanbeadifficulttimetotakeexercise.Apartfromtheshortdaylightandcoldweather,therearealsoplentyofholidaystokeepyouawayfromexercising.Sohowtokeepfitandnottoputontoomuchweightduringthewintertime?Herearesometipsforyou.Makeyourselfcomfortable.Youdon'tnecessarilyhavetodosomeintense（ 居U烈）sports.Justfindarhythmthatmakesyoufeeleasyandcomfortable.Winterisnotthetimetobestrictwithyourself.Beforeyouheadoutthedoor,warmupindoorstoslowlyraisetheheartrate（心率），withoutsweating（流?f）alot.Runinplace,walkupanddownthestairs,oruseajumprope.Itdoesworkaslongasitcangetyourheartbeatingfaster.Makeyourselfseen.88Whentheairisthewarmestandthesunisout,theweatherismoresuitableforexercising.Butifyouhavetowalkorruninthedark,douseaheadlamporcarryaflashlight.Getapartner.Exercisingwithafriend,evenonceaweek,canhelpyougetoutofthedoor.It'shardtostayandnottomovewhensomeoneiswaitingforyou,andyoutwocanencourageeachother.Takeitinside.Ifyoucannotstandthecoldoutside,whynotgoforsomeindoorsports?YoucantakeaYogaclass,playbadmintonorswiminanindoorswimmingpool.89 Neverstopmovingforhealth!A.Warmupenough.B.Trytotakeexerciseduringthedaytime.C.Don'ttakeshowersatonceaftertakingexercise.D.Whateversportmakesyouwanttoexercise,justdoit.E.Whenyourunorwalk,don'tworryabouthowfastorslowyou'regoing.Afamousscientistmadesomegreatinventions.Anewspaperreporteraskedhimwhyhethoughthewasabletobesomuchmorecreativethanotherpersons.Whatmadehimsosuccessfulanddifferentfromothers?Hesaiditallcamefromanexperiencewithhismotherwhenhewasabouttwoyearsold.90 whenhelosthiscontrolonthebottleanditfell,pouringthemilkalloverthekitchenfloor---aseaofmilk!Hismotherdidn'tshoutathim,instead,shesaid,"Robert,whatagreatandwonderfulmessyouhavemade!91..Well,somethingbadhadhappened.Wouldyouliketogetdownandplayinthemilkforafewminutesbeforewecleanitup?"Indeed,hedid.Afterafewminutes,hismothersaid,"Youknow,Robert,wheneveryoumakeamesslikethis,youhavetocleanitup.92 ?Wecoulduseasponge（海名帛）oratowel.WhichIdoyouprefer?"Hechosethespongeandtogethertheycleanedupthespilled（ 溅出的）milk.Hismotherthensaid,"Youknow,whatwehavehereisafailedexperimentinhowtocarryabigmilkbottlewithtwosmallhands.93andseeifyoucanfindawaytocarryitwithoutdroppingit."Intheend,thelittleboylearnedhowtocarrythebottlewithoutdroppingit.Whatawonderfullesson!A.Let'sgooutandfillthebottlewithwaterB.WhatreallyhaveyoudoneC.HetriedtomoveabottleofmilkfromtherefrigeratorD.So,howwouldyouliketodothatE.Ihaveneverseensuchahugepoolofmilk专题：选择句子填空DCBFG【解析】试题分析：这篇短文主要介绍了美国人在时间方面的观念，同时也告诉我们珍视时间的意义。.联系前文描述及后一句，作为孩子，他们就被教育要按时上学。故选 D,从小时候起，他们就学会珍视时间。.联系后一句，当一个人去世时，……。可知选C,当他们玩得高兴时，他们说时间过得很容易。.联系前两句对于时间的描述，可知选 B,时间在美国就是一切。.联系前文，在他的闲暇时间，他也努力工作挣钱。故选F,甚至在周六日他也想往常一样工作。.联系下文，但是他们有时也讨厌时间，因为他们变成了时间的佣人。故选G他们喜欢时间，因为时间能带给他们金钱和许多东西。.A.C.E.G.F【解析】后句的含义为不要隐藏你的感受，同你的朋友或你的家庭交谈此事，所以本句的含义为如果测试使你感到焦虑

或不舒服，不要隐藏你的感受，故本句空格处选 Ad后句的含义为下面是帮助你通过考试的建议，故本句的含义为如何通过考试呢，故本句空格处选 Co前句的含义为为了使你工作的好，你需要锻炼，所以本句的含义为无论你喜欢做什么，步行，跑步或做运动，故本句空格处选E。上句的含义为你甚至不考虑你所写的测试内容，所以本句的含义为你不可能去改变你所写的内容，故本句空格处选Go上句的含义为晚上学习后不要径直地去睡觉，所以本句的含义为你可以做一些别的事情，步行或锻炼，故本句空格处选F。.【小题1】C【小题2】D【小题3]A【小题4]E【小题5]B【解析】【小题1】本段的含义为每当你需要帮助的时候，你向你的父母或朋友寻求帮助，意思相符的为得到帮助和支持，故本题选Co【小题2】本段的含义为如果你感到你有压力，找一种方法来释放，呼吸锻炼，听音乐都能起到帮助作用，所表示TOC\o"1-5"\h\z的含义为有压力不要生气，故本题选 D。【小题3】本段的含义为当你冷静下来的时候，是你解决问题的时