月-lecture p他们过去50年记忆是一场冷战靠力量和意志取胜而不是人类

LECTURE2019/8/15Cicireview1

their

memory

of

the

past

50

years

is

of

a

Cold

War

struggle

that

was

eventuallywon

by

strength

and

determination决心,not

by

the

spontaneous自发的

triumph胜利

of“moral

consciousness”.他们过去50年的

是一场冷战，他们靠力量和意志取胜，而不是靠人类内在的“道德良知”2.制定能够达到的目标还有一个好处：那就是你能够不断设定更高的目标Another

benefit

of

setting

attainable

goals

is

you

c

ways

up

the

ante.3.它促使你做能够增进关系的准备，催产素使人渴望与朋友和家人的身体接触It

primes

you

to

do

things

that

strengthen

close

relationships,oxytocin

makes

youcrave

physical

contact

with

your

friends

and

familycontentPart

1

:

native

expressionsPart

2

:

dictation

&

practicePart

3

:

culture

pointsPart

1

：native

expression1.

a

different

kettle

of

fish不同罐鱼？正解截然不同的事E.g.我喜欢第一部

，但是续集完全不是这么回事I

love

the

film

but

the

sequel

was

a

different

kettle

of

fish.Part

1：native

expression2.

Brass

neck铜脖子？正解：过于自信而且不在乎别人感受的厚脸皮E.g.这个顾客自己穿坏了鞋子，竟然还厚颜

地要求赔偿，The

customer

has

a

brass

neck

asking

for

a

refund

when

it

was

obvious

he

had

alreadyworn

the

shoes.Part

1

：native

expression3.

reinvent

the

wheel重新用

？正解：做无用功E.g.他花了数天做他已经计划好了的新的教学大纲，他一直都在浪费时间罢了。He

spent

days

working

out

the

new

course

syllabus

when

we

had

planned

italready,he’s

just

reinvented

the

wheel!Part

1

：native

expression成朋友的敌人；互相竞争的同伴4.

frenemy友敌？正解：E.g.她真虚伪，表面上装作跟我关系很好，但实际上却总是说我坏话She’s

so

false,she’s

just

a

frenemy

who

always

speak

ill

of

me.Part

1

：native

expression5.

to

be

fair公平点？正解：说实话；客观来讲e.g.上半场打的很好，但是平心而论下半场不咋地layed

well

in

the half,

but

to

be

fair

we

were

awful

in

the

second

half.Part

1

：native

expression6.have

no

pepper没胡椒？正解：无足轻重e.g..他们家是三代平民Their

family has

no

pepper

over

three

generations.Part

1

：native

expression7.台风来了怎么说？Typhoon

is

coming?正解：Lekima

landed

in

China.形容台风带来危害，the

typhoon

struck

/s t

over

Shanghai台风走了怎么说？The

typhoon

warning

was

lifted/is

gone.Part

1

：native

expression8.

The

heat

is

on开始热了？正解：忙碌的日子即将开始e.g.明天就是截止日期了，

还没开始！是时候大干一场了The

deadline's

tomorrow

and

we

haven't

even

started!

The

heat's

really

on

nowPart

1

：native

expression9.a

wet

weekend一个湿周末？正解：无聊的时光E.g.真无聊，我朋友本打算来住下，但是最后关头又取消了That

was

a

wet

weekend.

My

friends

were

coming

to

stay

but

cancelled

at

the

lastminute.Part

1

：native

expression10.no

ic没有野餐？正解：并非易事E.g.能够考上这所顶尖大学并非易事。It’s

no ic

to

be

admitted

into

this

university.Part

1

：native

expression11.just

the

ticket就是这张票？正解：正是所需之物E.g.他在我刚好需要一杯水的时候就送来了。It’s

just

the

ticket

for

me

when

he

brought

me

a

bottle

of

water

that

I

need.Part

1

：native

expression12.

a

busman’s

holiday汽车人的假期？正解：照常工作的节假日E.g.节假日还要工作真是令人恼火。It’s

really

annoying

to

have

a

busman’s

holiday!PART

2:DICTATIONPart

2:dictationmake

friends

with

pressureYour

biological

stress

response

is

nudging

you

to l

someone

how

you

feelinstead

of

bottling

it

up你的生理压力反应使你想要找他人倾诉，而不是憋在心里Part

2:dictationmake

friends

with

pressureYour

stress

response

wants

to

make

you

notice

when

someone

else

in

your

life

isstruggling,so

that

you

can

support

each

other你的压力反应想让你知道当周遭有人陷入挣扎，因此 能够相互扶持Part

2:dictationmake

friends

with

pressureWhen

life

is

difficult,your

stress

response

wants

to

be

surrounded

by

people

whocare

about

you当生活如此艰难，你的压力反应想让你被周围关心你的人所包围Part

2:dictationmake

friends

with

pressureOkay,so

how

is

it

knowing

thi e

of

stress

going

to

make

you

healthier好的，那了解压力这方面的事实怎样让你更健康呢？Part

2:dictationmake

friends

with

pressureWell,oxytocin

doesn’t

only

act

on

your

brain,it

also

acts

on

your

body,催产素不止影响你的大脑，也影响你的身体Part

2:dictationmake

friends

with

pressureAnd

one

of

its

main

roles

in

your

body

is

to

protect

your

cardiovascular

system

fromthe

effects

of

stress其中一个主要的生理功能是保护你的心脑血管系统不受压力影响Part

2:dictationmake

friends

with

pressureIt’s

a

natural

anti-inflammatory,

it

also

helps

your

blood

vessels

stay

relaxed

duringstress,but

my

favorite

part

on

the

body

is

actually

on

the

heart它是一种天然抗炎症陈芬，能够帮助你的血管在压力之下保持松弛，但是我最喜欢的是它对心脏的效果Part

2:dictationmake

friends

with

pressureYour

heart

has

receptors

for

this

hormone,and

oxytocin

helps

heart

cellsregenerate

and

heal

from

any

stress

-induced

damage你的心脏有很多催产素受体，催产素还能促进由压力导致的心脏细胞损害获得恢复并再生,Part

2:dictationmake

friends

with

pressureThis

stress

hormone

strengthens your

heart,and

the

cool

thing

is

,is

that

all

thesephysical

benefits

of

oxytocin

are

enhanced

by

social

contact

and

social

support这种压力激素可强化心脏，最棒的是，社交接触和社会支持都会强化催产素所产生的生理益处Part

2:dictationmake

friends

with

pressureSo

when

you

reach

out

to

others

under

stress,either

to

seek

support

or

to

helpsomeone

else,you

release

more

this

hormone所以与人接触时感受到压力，不论是求助或者协助他人，你都会 荷尔蒙Part

2:dictationmake

friends

with

pressurees

healthier,

and

you

actually

recover

faster

fromYour

stress

responsestress你的压力反应变得更加健康，你能更快地从压力中恢复PART

3：CULTURAL

POINTSPart

3:culture

pointsinternationalexchange-the

otherial

raceEuropeansare

as

fascinated

as

the

rest

of

the

world

by

thisyear’s

American ial

election.

Rather

fewer

are

awarethat

this

autumn

the

Europeans

Union

will

choose

aof

its

own.

The

job

being

createdby

the

new

Lisbon

Treaty

ispermanent常任of

the

Europeanthat

of

theCouncil,

the

body

that

bringstogetherall

2

heads

of

EUernments.

The

may

well

turn

into

the

EU’s

publicface

in

dealing

with,among

others,his

American

counterpart.Part

3:culture

pointsinternationalexchange-the

otherial

raceUnfortuna

y,

the

EU

hasa

historyof

dreadful可怕的

rowsover

top

jobs.

Remember

Britain’s

veto

in

1994

of

Jean-LucDehaene

as of

the

European

Commission(the

EU’s

executive

branch行政部门),or

the

failedFranco-German

attempt

to

squeeze

a

later

Belgian比利时的primeminister,Guy

Verhofstadt,into

the

job

in

2004

Worst

was

thesummit

to

launchthe

euro

in

May

1998,which

degeneratedinto

a

12-hour

squabble争吵

over

who

should

run

theEuropean

Central

Bank.Part

3:culture

pointsinternationalexchange-the

otherial

raceIt

was

settled

by

a

dubious可疑的

deal

to

split

theeight-year

term

between

a

Dut an,

WimDuisenberg,and

a

Fren an,

Jean-Claude

Trichet.Such

a

record

fills

one

with

forebodin er

the

choiceof

the

EU .And

this

is

no