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1、编辑ppt1 The biggest wealth in life Health 编辑ppt2编辑ppt3编辑ppt4编辑ppt5编辑ppt6 Balanced diet Regular eating habits(3and5 meals a day)编辑ppt7编辑ppt8Elegant 优雅优雅 environmentl Live in a less polluted city.l Keep your room clean and tidy.编辑ppt9What do you often do in keep health ? 编辑ppt10编辑ppt11编辑ppt12How to kee

2、p health?How to keep health?Food and drinksSports编辑ppt13Food and drinksEating Pyramid编辑ppt14 Everyone knows that some things cant be eaten. And now does anyone know what the food doesnt match ? Tell us what you know.编辑ppt15For exampleFor exampleTomatoCucumber 西红柿与黄瓜相克同食使维生素C遭破坏。Eat together will dam

3、age Vitamin C.编辑ppt16Orange Milk牛奶与橘子同食:刚喝完牛奶就吃橘子,牛奶中的蛋白质就会先与橘子中的果酸和维生素C相遇而凝固成块,影响消化吸收,而且还会使人发生腹胀、腹痛、腹泻等症状。Eat together will cause abdominal distension , abdominal ache , diarrhea and so on .编辑ppt17TeaEgg茶叶煮鸡蛋:茶叶中除生物碱外,还有酸性物质,这些化合物与鸡蛋中的铁元素结合,对胃有刺激作用,且不利于消化吸收。 Boiled eggs is not conducive to our dige

4、stion .编辑ppt18TomatoPotatoTomato and potato couldnt eat together, if you eat them together you will have abdominal ache and diarrhea . 西红柿与土豆相克西红柿与土豆相克同食会腹痛、腹泻。同食会腹痛、腹泻。编辑ppt19SportsDo you like sports, which sports do you like best?编辑ppt20体育锻炼是保持身体健康的关键因素。经常运动有助于消耗体育锻炼是保持身体健康的关键因素。经常运动有助于消耗体内多余的热量,改

5、善心脏和血液循环系统。体内多余的热量,改善心脏和血液循环系统。Physical exercise is the key factor to keep healthy. Exercise regularly can use up our redundant heat ,and improve heart and blood circulation system. 编辑ppt21一个良好的运动计划应该包括三种身体活一个良好的运动计划应该包括三种身体活动:动:、和和。stretching exercisesAnaerobic exercise 编辑ppt22SwimmingCycling 编辑ppt

6、23JoggingWalking(竞走) Aerobic exercise can help able-bodied cardiopulmonary and blood circulation system. 有氧运动有助于强健心肺功能和血液循环系统。有氧运动有助于强健心肺功能和血液循环系统。编辑ppt24伸展运动伸展运动有助于全身淋巴腺有助于全身淋巴腺的畅通及关节的放松,是很的畅通及关节的放松,是很好的身体保健运动。好的身体保健运动。 Stretching exercises are good to make us systemic lymph clear and the joint rel

7、ax, it is a very good body movement. 编辑ppt25无氧运动无氧运动WeightliftingRunningAnaerobic exercise can adjust and exercise our muscle .无氧运动能调节和锻炼肌肉。无氧运动能调节和锻炼肌肉。编辑ppt26编辑ppt27Useful expression Mind your head/steps Be quick or youll be late Dont smoke or youll be fined. Be careful! Dont touch the wire. Keep

8、away from the fire Watch your step. You mustnt do that here. Smoking is forbidden in this building. No spitting. No entry. No littering. Caution: Wet Floor Danger: Deep Water Danger: No Swimming编辑ppt28Jane: Watch your step! The floor is wet.Liu Tao: Oh, really.Jane: You must be careful or youll fall

9、 down.Liu Tao: Thank you for reminding me!编辑ppt29 No smoking编辑ppt30 Li: Li: Excuse me, sir. Im afraid Excuse me, sir. Im afraid smoking is not allowed here.smoking is not allowed here. Man: Man: Is that so?Is that so? Li: Li: Yes. Dont you see the “No Yes. Dont you see the “No Smoking” sign on the w

10、all.Smoking” sign on the wall. Man: Man: Oh, Im sorry. I really Oh, Im sorry. I really didnt notice.didnt notice. Li: Li: This is a smoking-free store.This is a smoking-free store. Man: Thank you for telling me.Man: Thank you for telling me. Li : Li : Thats good. Those who smoke Thats good. Those wh

11、o smoke here will be fined.here will be fined. Man: Man: I know now.I know now.编辑ppt31Mind your head.Deep water.Be careful.No spitting.No littering.编辑ppt325.ConclusionAs we know that poor health would deprive everything in our life, but good health enables us to enjoy our life, achieve our goals and realize our dreams. So health is much more important and valuable than anything else such as wealth or even wisdom.编辑ppt33Useful expressions Mind your head/steps Be quick or youll be late Dont smoke or youll be fined. Be careful! Dont touch the wire. Keep away fr

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