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1、编辑pptSubject: Health Diet Grade2 Class5编辑ppt Health Diet1.Why we should pay attention to health diet.2.How to improve our diet habit.3.The meaning of healthy diet编辑ppt0 0 1 1Eat engergement,sleep after meal at once;0 0 2 2Often eat amyctic food,easy cause gastroenteritis; 0 0 3 3The kind of food is

2、no enough great;0 0 4 4 0 0 5 5Reason of pay attention to health: The bodys health issue on this account that unhealth diet habits.Be short of microelement;Often not have breakfast and eat too many instant noodle.编辑ppt 暴饮暴食 肥胖大肚子编辑ppt 肠胃病编辑ppt 刺激性食品编辑pptPlease enter your text here. Please enter your

3、 text here文混排用技巧 经常吃泡面缺乏微量元素食物种类单一编辑pptHow to improve our diet habit?We should seek for solustion according these problem.1.At fist we should reanable diet,should not eat to too full,beacuse its may be cause indigestion. according to scientific research,eat to be close to full each meal that is most

4、 be good to body health.Tts o good habit that take a walk after each meal. 编辑ppt 饭后常散步每餐饭量适当编辑pptHow to improve our diet habit?2.Ruduce the time which eat amycitic food ,example: pungent, contain too much oil,contain too many adaitive.If your really like have this type food,youshould eat them with d

5、elicate food.编辑pptHow to improve our diet habit? 3.Reasonabhle groups all kids of foods scale.Groups meat diet and vegetable plates scale.We also need to suppy all kinds of microelement,for example: Ca钙 Fe铁 Zn锌 Se硒 Vitamin 维他命 编辑ppt 含钙高的食品 核桃 walnut牛奶 milk 鸡蛋 egg 土豆 potato 编辑ppt 含铁多的食物红枣red dates 牛肉

6、 beef 胡萝卜 carrot编辑ppt 含锌多的食物 贝壳类 shell 瘦肉 lean meat编辑ppt 含维他命多的食品 蔬菜 vegetable 水果 fruits编辑pptHow to improve our diet habit?4.If you need seek for better diet habit.You can attempt the group foods tone. Its make every meal contain all kinds of colour.For example: Green Blue Red 编辑ppt Green Food编辑pptR

7、ed Food编辑ppt Blue Food编辑pptHow to improve our diet habit?4.In addition,we should must to eat some food contain cellulose(纤维素).Last but not least,adjiust various nutrtion elements scale isimportant.编辑ppt含纤维素的食品编辑ppt 平衡膳食金字塔 Balance meals Pyramid编辑pptThe meaning of balance and healthmeals.Its said that food is the first necessity of the people.So ,healthy diet habit became really important and must raise our concern

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