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1、 卷ait was 5:00 in the morning when the alarm rings in my ears. i roll out of bed and walk blindly through the dark into the bathroom. i turn on the light and put on my glasses. the house is still as i walk downstairs while my husband and three kids sleep peacefully. usually i go for a long run, but
2、today i choose my favorite exercise dvd, insanity. sweat pours down my face and into my eyes. my heart races as i force my body to finish each movement. as i near the end of the exercise, i feel extremely tired, but a smile is on my face. its not a smile because the dvd is over, but a smile of succe
3、ss from pushing my body to its extreme limit.some people enjoy shopping, smoking, food, work, or even chocolate. but i need exercise to get through each day. some shake heads when they see me run through the town. others get hurt when i refuse to try just one bite of their grandmothers chocolate cak
4、e. they raise their eyebrows, surprised by my “no thank you, or by my choice to have a salad. over the years, i have learned its okay to just say “no. i shouldnt feel sorry for refusing food that i dont want to eat.so what drives me to roll out of bed at 5:00 a.m.? what gives me the reason to just s
5、ay no to ice cream? commitment. a commitment to change my life with a way that reduces daily anxiety, increases selfconfidence and energy, extends life and above all improves my body shape. this is the point where a smile appears on my face as i look at myself in the mirror or try on my favorite pai
6、r of jeans that now fit just right. its through commitment and sweat that i can make a difference within myself inside and out.41. why is there a smile on the authors face in the morning?a. because she sees her family sleeping peacefully. b. because she finishes her favorite exercise.c. because she
7、enjoys the interesting dvd. d. because she feels a sense of achievement.42. which of the following is true according to paragraph 2?a. she doesnt treat others politely. b. she likes to make others surprised. c. others dont understand what she does. d. others try to help her by offering her food.43.
8、what does the underlined word “commitment in the last paragraph mean?a. good health. b. firm belief. c. a strong power. d.a regular habit.44. what can we learn about the author from the text?a. she acts in a strange way. b. she wants to look different from others.c. she aims to develop a good body s
9、hape. d. she has difficult getting along with others.bexploit your parking spacean unused parking space or garage can make money. if you live near a city center or an airport, you could make anything up to £200 or £300 a week. put an advertisement for free on letpark or atmyhousepark.rent
10、a roomspare room? not only will a lodge (房客) earn you an income, but also, thanks to the government-backed “rent a room program, you wont have to pay any tax on the first £4500 you make per year. try advertising your room on roomspare or roommateeasy.make money during special eventsdont want a
11、full-time lodger? then rent on a short-term basis. if you live in the capital, renting a room out during the olympics or other big events could bring in money, grashpadder can advertise your space. live on set renting your home out as a “film set could earn you hundreds of pounds a day, depending on
12、 the film production company and how long your home is needed. a quick search on the internet will bring up dozens of online companies that allow you to register your home for free but you will be charged if your home gets picked.use your roofyou need the right kind of roof, but some energy companie
13、s pay the cost of fixing solar equipment (around14,000) and let you use the energy produced for nothing. in return, they get paid for unused energy fed back into the national grid. however, you have to sign a 25-year agreement with the supplier, which could prevent you from changing the roof.45. if
14、you earn5000 from renting a room in one year, the tax you need to pay will be based on _.a. 300 b. 500 c. 4500 46. where can you put an advertisement to rent out a room during a big event?a. on letpark. b. on roomspare. c. on grashpadder. d. on roommateeasy.47. if you want to use energy free, you ha
15、ve to _.a. sign an agreement with the government b. pay around14,000 for the equipmentc. sell the roof to some energy companies d. keep the roof unchanged for within 25 years48. for whom the text most probably written?a. lodgers. b. advertisers. c. house owners. d. online companiescthe multi-million
16、 pound new library of birminghamlobwill be the most visible sign of the way the city is accepting the digitalization (数字化) of everyday life.set to open in , the £188 m lob is already beginning to take shape next to the birmingham repertory theatre, with which it will share some equipment.as dig
17、ital media (媒介) is important to its idea. the project is already providing chances for some of the many small new local companies working at the new technologies.brian gambles, the lob project director, says it is about giving people the right tools for learning: “the aim is to mix the physical with
18、 the digital, providing 24-hour services which can be used through many different ways. it is important to enable us to reach more people, more effectively.the digital library will, he says, be as important as the physical one, allowing the distant use of the services, making sure that it is never c
19、losed to the public.even before the lob is complete, the public has been able to go online to visit the virtual lob, designed by baden, the birmingham virtual worlds specialists. not only have the public been able to learn about lob, but the virtual one has also enabled those working on the lob to u
20、nderstand the building and how it will work before it even opens.two other small birmingham-based digital companies are working on the lob projects. substrat, a digital design company, is developing what it calls an example of an “enlarged reality project. it is about the use of an exciting smart ph
21、one, an important part of the lob which is in the early stages of development. and the peoples archive is an online library of historical figures of the city being built up by a digital content company in cahoots, in which users will be encouraged to add to and comment on the material.gambles says:
22、“technology will enable us to make the librarys content and services open to citizens as never before.49. the underline part “its idea in paragraph 3 refers to the idea of _.a. the equipment b. the project c. the digital media d. the physical library50. while visiting the virtual lob, the public can
23、 _.a. get a general idea of the lob b. meet more world-famous expertsc. learn how to put up a library building d. understand how the specialists work on the project51. which of the following is true of the lob when it opens?a. it offers better learning tools. b. it reaches users in different ways.c.
24、 it provides users with smart phone.d. it allows users to enrich its material. e. it gives non-stop physical and digital services.a. a, b, d b. a, c, e c. b, c, d d. b, d, e52. this text is most probably taken from _.a. a computer book b. a library guide c. a project handbook d. a newspaper reportd“
25、experience may possibly be the best teacher, but it is not a particular good teacher. you might think that winston churchill or perhaps mark twain spoke those words, but they actually come from james march, a professor at stanford university and a pioneer in the field of organizational decision maki
26、ng. for years march (possibly the wisest philosopher of management) has studied how humans think and act, and he continues to do so in his new book the ambiguities of experience.he begins by reminding us of just how firmly we have been sticking to the idea of experiential learning: “experience is re
27、spected; experience is sought; experience is explained. the problem is that learning from experience involves serious complications, ones that are part of the nature of experience itself and which march discusses in the body of this book.in one interesting part of book, for example, he turns a doubt
28、ful eye toward the use of stories as the most effective way of experiential learning. he says “the more accurately reality is presented, the less understandable the story, and the more understandable the story, the less realistic it is.besides being a broadly knowledgeable researcher. march is also
29、a poet, and his gift shines through in the depth of views he offers and the simple language he uses. though the book is short, it is demanding: dont pick it up looking for quick, easy lessons. rather, be ready to think deeply about learning from experience in work and life.53. according to the text,
30、 james march is _.a. a poet who uses experience in his writing b. a teacher who teaches story writing in universityc. a researcher who studies the way humans think and act d. a professor who helps organizations make important decisions54. according to james march, experience _.a. is overvalued b. is
31、 easy to explainc. should be actively sought d. should be highly respected55. what can we learn from paragraph 3?a. experience makes stories more accurate. b. stories made interesting fail to fully present the truth.c. the use of stories is the best way of experiential learning.d. stories are easier
32、 to understand when reality is more accurately described.56. whats the purpose of this text?a. to introduce a book. b. to describe a researcher.c. to explain experiential learning. d. to discuss organizational decision making.ein business, theres a speed difference: its the difference between how im
33、portant a firms leaders say speed is to their competitive strategy and how fast the company actually moves. the difference is important regardless of industry and company size. companies fearful or losing their competitive advantage spend much time and money looking for ways to pick up the speed.in
34、our study of 343 businesses, the companies that chose to go, go, go to try to gain an edge ended up with lower sales and operating incomes than those that paused at key moments to make sure they were on the right track. whats more, the firms that “slowed down to speed up improved their top and botto
35、m lines, averaging 40% higher sales and 52% higher operating incomes over a three-years period.how did they disobey the laws of business physics, taking more time than competitors yet performing better? they thought differently about what “slower “and “faster mean. firms sometimes fail to understand
36、 the difference between operational speed (moving quickly) and strategic speed (reducing the time it takes to deliver value ). simply increasing the speed of production, for example, may be one way to try to reduce the speed difference. but that often leads to reduced value over time, in the form of
37、 lower-quality products and services.in our study, high performing companies with strategic speed always made changes when necessary. they became more open to idea and discussion. they encouraged new ways of thinking. and they allowed time to look and learn. by contrast, performance suffered at firms that moved fast all the time, paid too much attention to improving efficiency, stuck to te
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