高中学生体质健康标准.doc

国家学生体质健康标准1小学、初中、高中、大学各组别的测试指标均为必测指标。其中，身体形态类中的身高、体重，身体机能类中的肺活量，以及身体素质类中的50米跑、坐位体前屈为各年级学生共性指标。2本标准的学年总分由标准分与附加分之和构成，满分为120分。标准分由各单项指标得分与权重乘积之和组成，满分为100分。附加分根据实测成绩确定，即对成绩超过100分的加分指标进行加分，满分为20分；高中的加分指标为男生引体向上和1000米跑，女生1分钟仰卧起坐和800米跑，各指标加分幅度均为10分。3根据学生学年总分评定等级：90.0分及以上为优秀，80.089.9分为良好，60.079.9分为及格，59.9分及以下为不及格。二、单项指标与权重测试对象单项指标权重（%）小学一年级至大学四年级体重指数（BMI）15肺活量15初中、高中大学各年级50米跑20坐位体前屈10立定跳远10引体向上（男）/1分钟仰卧起坐（女）坐（女）101000米跑（男）/800米跑（女）20注：体重指数（BMI）=体重（千克）/身高2（米2）。0表1:体重指数（BMI）单项评分表（单位：千克/米2） 表2:男生肺活量单项评分表（单位：毫升）等级单项得分男生体重指数（BMI女生体重指数（BMI）高一高二高三高一高二高三正常10016.523.216.823.717.323.816.522.716.923.217.123.3低体重8016.416.717.216.416.817.0超重23.326.323.826.523.927.322.825.223.325.423.425.7肥胖6026.426.627.425.325.525.8等级单项得分男生肺活量女生肺活量高一高二高三高一高二高三优秀1004540474049403150325033509544204620482031003200330090430045004700305031503250良好8540504250445029003000310080380040004200275028502950及格78368038804080265027502850763560376039602550265027507434403640384024502550265072332035203720235024502550703200340036002250235024506830803280348021502250235066296031603360205021502250642840304032401950205021506227202920312018501950205060260028003000175018501950不及格5024702660285017101810191040234025202700167017701870302210238025501630173018302020802240240015901690179010195021002250155016501750表3：50米跑单项评分表（单位：秒）等级单项得分男生50米跑女生50米跑高一高二高三高一高二高三优秀1007.17.06.87.87.77.6957.27.16.97.97.87.7907.37.27.08.07.97.8良好857.47.37.18.38.28.1807.57.47.28.68.58.4及格787.77.67.48.88.78.6767.97.87.69.08.98.8748.18.07.89.29.19.0728.38.28.09.49.39.2708.58.48.29.69.59.4688.78.68.49.89.79.6668.98.88.610.09.99.8649.19.08.810.210.110.0629.39.29.010.410.310.2609.59.49.210.610.510.4不及格509.79.69.410.810.710.6409.99.89.611.010.910.83010.110.09.811.211.111.02010.310.210.011.411.311.21010.510.410.211.611.511.4表4：坐位体前屈单项评分表（单位：厘米）等级单项得分男生坐位体前屈女生坐位体前屈高一高二高三高一高二高三优秀10023.624.324.624.224.825.39521.522.422.822.523.123.69019.420.521.020.821.421.9良好8517.218.319.119.119.720.28015.016.117.217.418.018.5及格7813.614.715.816.116.717.27612.213.314.414.815.415.97410.811.913.013.514.114.6729.410.511.612.212.813.3708.09.110.210.911.512.0686.67.78.89.610.210.7665.26.37.48.38.99.4643.84.96.07.07.68.1622.43.54.65.76.36.8601.02.13.24.45.05.5不及格500.01.12.23.64.24.740-1.00.11.22.83.43.930-2.0-0.90.22.02.63.120-3.0-1.9-0.81.21.82.310-4.0-2.9-1.80.41.01.5表5：男生立定跳远单项评分表（单位：厘米）等级单项得分男生立定跳远女生立定跳远高一高二高三高一高二高三优秀1002602652702042052069525526026519819920090250255260192193194良好8524324825318518618780235240245178179180及格78231236241175176177762272322371721731747422322823316917017172219224229166167168702152202251631641656821121622116016116266207212217157158159642032082131541551566219920420915115215360195200205148149150不及格5019019520014314414540185190195138139140301801851901331341352017518018512812913010170175180123124125表:6：引体向上、仰卧起坐单项评分表（单位：次）等级单项得分男生引体向上女生一分钟仰卧起坐高一高二高三高一高二高三优秀1001617185354559515161751525390141516495051良好8513141546474880121314434445及格78414243761112133940417437383972101112353637703334356891011313233662930316489102728296225262760789232425不及格5067821222340567192021304561718192034515161710234131415表7:耐力跑单项评分表（单位：分秒） 等级单项得分男生1000米跑女生8000米跑高一高二高三高一高二高三优秀1003303253203243223209533533032533032832690340335330336334332良好8534734233734334133980355350345350348346及格78400355350355353351764054003554003583567441040540040540340172415410405410408406704204154104154134116842542041542041841666430425420425423421644354304254304284266244043543043543343160445440435440438436不及格5050550045545044844640525520515500458456305455405355105085062060560055552051851610625620615530528526表8：加分项目评分表加分男生1000米跑女生800米跑高一高二高三高一高二高三10-35-35-35-50-50-509-32-32-32-45-45-458-29-29-29-40-40-407-26-26-26-35-35-356-23-23-23-30-30-305-20-20-20