英语 第一册（五年制高职）课件 Unit4 Daily Diet and Daily Wear

DailyDietandDailyWearUnit4英语1基础模块Aftercompletingthisunit,youwillbeableto:UnderstandwhatahealthydietisMakeareservationinarestaurantWriteanopinionarticleonschooluniformsDesignafarewelldinnermenuEatforhealthanddressforcomfortLearningObjectivesCONTENTS01/Warm-Up02/Reading03/GrammarandUsage04/IntegratedSkills

05/ExtendedReading06/Real-LifeActivity07/Self-Assessment08/WordsandExpressionsPART01Warm-Up1.Fillintheblanksinthepicturewiththegivenwords.saltoilpotatoesfruitsfishnutsmilkgrainsvegetablesmeatbeansWhy2.Discusswithyourpartnerwhichfoodyoulikebestandwhy.Iliketheflavor.ItisgoodforhealthIthelpsmetokeepfit.Itisagoodsourceofenergy.Itisjuicy.Ittastesgood.Itsmellsgood.Itistomytaste.WhyPART02ReadingWhatcanyoupredictfromtheaboveinformation?Hansmajorsincooking.Hewantstocookdishesthatarebothdeliciousandhealthy.Andyiscuriousaboutwhathealthyeatingactuallymeans.Hanstriestoexplaintohimbyansweringhisquestions.AHealthDiet:Q&AQ:Whatisahealthydiet?A:Ahealthydietisabalanceddiet.Itmeanseatingdifferentkindsoffoods,suchaswholegrains,fruits,vegetables,andfoodswithproteinsandgoodfats.Thesefoodsprovidethenutritionweneedtokeepahealthybodyandagoodmood.Q:Whatarewholegrainfoods?Whyaretheyhealthy?A:Wholegrainfoodsincludewholemealbread,corn,andbrownrice.Theyarehighinfibre,Bvitamins,andminerals.Studiesshowthatwholegrainshelptoprotectagainstmanydiseases.Q:Whyisproteinimportant?Wherecanwegetit?A:Proteinhelpstobuildandrepaircells.Wecangetproteinfrombothplantandanimalsources.Sourcesofhigh-qualityproteinincludeeggs,milk,chicken,fishandseafood,beans,andnuts.Q:Whydoweneedfats?A:Fatsarenecessaryforbothourphysicalandemotionalhealth.Butbecareful!Notallfatsaregoodforhealth.Goodfats,suchasthoseinfishandnuts,helpprotectourheartandbrain,whilebadfats,likethoseinfriedfastfood,mayincreasethedangerofcertaindiseases.Q:Whatkindsoffoodsshouldweavoidtokeepagoodhealth?A:Weshouldavoidfoodsthatarehighinbadfats,sugar,andsalt.Choosewhitemeatandfishinsteadofredmeat.Cutdownonprocessedfoodssuchasbacon,chips,fries,andcookies.健康饮食：问与答问：什么是健康饮食？答：健康饮食就是均衡饮食。它意味着吃不同种类的食物，例如全谷物、水果、蔬菜以及富含蛋白质和优质脂肪的食物。这些食物为我们提供维持健康的身体和良好的情绪所需的营养。问：什么是全谷物食物？为什么它们比较健康？答：全谷物食物包括全麦面包、玉米和糙米。它们富含纤维素、维生素B和矿物质。研究表明全谷物有助于抵抗很多疾病。问：为什么蛋白质很重要？我们可以从哪里获取它？答：蛋白质有助于强健和修复细胞，我们可以从动植物两个来源获取蛋白质。优质蛋白的来源包括鸡蛋、牛奶、鸡肉、鱼肉、海鲜、大豆和坚果。问：为什么我们需要脂肪？答：脂肪对我们身体和情绪健康很有必要。但要注意的是，不是所有的脂肪都有利于健康。优质脂肪，例如鱼和坚果里富含的，有利于保护我们的心脑。但是坏的脂肪，例如油炸快餐里含有的，可能会增加某些疾病的风险。问：为了健康，我们应该避免哪些食物？答：我们应该避免高脂、高糖和高盐的食物。选择白肉和鱼，而非红肉。减少食用诸如培根、薯片、薯条、曲奇之类的加工食物。UnderstandingtheTextWhatkindsoffoodsmakeahealthydiet?Fillintheblanksinthepicture.1.___________________and________foodswith________foodswith________whole

grainsfruitsvegetablesproteinsgoodfatsand

low

in

sugar

and

saltArethesefoodshealthyorunhealthy?Puteachfoodintherightbox.2bacon

chips

cookies

corn

eggs

fishfruits

milk

nuts

wholemealbread

vegetablesHealthyUnhealthyArethesefoodshealthyorunhealthy?Puteachfoodintherightbox.2HealthyUnhealthycorn

eggs

fish

fruits

milknuts

wholemealbread

vegetablesbacon

chips

cookiesbacon

chips

cookies

corn

eggs

fishfruits

milk

nuts

wholemealbread

vegetablesWhatwillyoudotokeepahealthydiet?Writedownthingsyoucandoandsharethemwithyourpartner.3Tokeepahealthydiet,Iwill

…eatdifferentkindsoffoodsavoid

…Whatwillyoudotokeepahealthydiet?Writedownthingsyoucandoandsharethemwithyourpartner.3Tokeepahealthydiet,Iwill…avoidfoodsthatarehighinbadfats,sugar,andsaltchoosewhitemeatandfishinsteadofredmeatcutdownonprocessedfoodssuchasbacon,chips,friesandcookieseatmorefoodswhichcontainhigh-qualityproteineatgrainfoodswhicharehighinfibreLanguageFocus1.

Ahealthydietisabalanceddiet.(para.1,line2)

健康饮食就是均衡饮食。balancedadj.平衡的；和谐的；安定的

balanceddiet

均衡膳食,平衡膳食

balanceddevelopment

均衡发展wellbalanced

均衡的，匀称的It’simportanttohaveabalanceddietthatincludesavarietyoffruits,vegetables,andproteins.摄取各种水果、蔬菜和蛋白质对于保持均衡的饮食非常重要。Abalancedbudgetisessentialforfinancialstabilityandavoidingdebt.保持预算的平衡是保持财务稳定和避免债务的必要手段。LanguageFocus2.…andfoodswithproteinsandgoodfats.

(para.1,line4)……以及富含蛋白质和优质脂肪的食物

protein[C]/[U]n.蛋白质essentialproteinsandvitamins

必不可少的蛋白质和维生素Different

proteins

areanessentialpartofwhathumansandanimalseattohelpthemgrowandstayhealthy.

不同的蛋白质是人类和动物成长和保持健康所需的重要组成部分。3.Thesefoodsprovidethenutritionweneedtokeepahealthybodyandagoodmood.(para.1,line5)这些食物为我们提供维持健康的身体和良好的情绪所需的营养。nutrition[U]n.营养；滋养；营养的补给

adviceondietandnutrition

有关饮食和营养的建议Lackofnutritionleadstomusclewastingovertime.长时间缺乏营养会导致肌肉萎缩。LanguageFocus4.Theyarehighinfibre,Bvitamins,andminerals.(para.2,line3)它们富含纤维素、维生素B和矿物质。(1)vitaminn.维生素；维他命breakfastcerealsenrichedwithvitamins

增加了维生素的早餐谷物食品vitamindeficiency

维生素缺乏Therearemanydifferentvitamins.

有很多种维生素。(2)behighin富含，含量丰富Nutsmaybehighinfat,butit’sthegoodkind.坚果也许富含脂肪，不过那是好的脂肪。Theymayalsobehighinsodium,caloriesandsaturatedfat.他们也可能富含钠、热量和饱和脂肪。LanguageFocus5.Wecangetproteinformbothplantandanimalsources.(para.3,line2)我们可以从植物和动物来源获取蛋白质。sourcen.来源；出处Whatistheirmainsourceofincome?

他们的主要收入来源是什么？Herefusedtonamehissources.

他拒绝说出消息的来源。LanguageFocus6.Cutdownonprocessedfoodssuchasbacon,chips,fries,andcookies.(para.5,line5)减少食用诸如培根、薯片、薯条、曲奇之类的加工食物。processv.加工；处理processedcheese

加工好的干酪Mostofthefoodwebuyisprocessedinsomeway.

我们买的大部分食品都用某种方法加工过。LanguageFocusChoosetherightwordtocompleteeachsentence.Changetheformifnecessary.1.Toliveahealthylife,weneedtohavea_______diet.2.WholegrainfoodshighinB________includewholemealbread,corn,andbrownrice.3.Good________isfundamentaltophysicalandmentalwell-being.4.Whatmakes_______foodssobad?5.Lackof________leadstomusclewastingovertime.6.Freshvegetablesaregood________offibre.WordStudy1balancedvitaminsnutritionprocessedproteinsourcesFillineachblankwiththerightprepositionoradverb.2Doingmorningexercisesisgood_______ourhealth.2.Youshouldsnackonfruitsandnutsinstead_______potatochipsandcookies.3.Vitaminscanprotectus_______manydiseases.4.Don’teattoomuchice

cream.Itishigh______badfatsandsugar.5.Tomisdeterminedtocutdown_____junkfoodandeatahealthierdiet.6.Weallknowthatproteinisnecessary_______ourhealth.forofagainstinonforManyadjectivesareformedbyadding“-al”toanoun.Usetherightwordtocompleteeachsentence.1.culture,cultural

Chinaisacountrywithasplendidfood_______.Therearemany________differencesbetweenChineseandWesterneatinghabits.2.nature,naturalShealwayschooses_______foodFoodisagiftfrom________.3.tradition,traditional

Jiaoziistypicalof________ChinesefoodItisour________toeatjiaoziduringtheSpringFestival.3cultureculturalnaturalnaturetraditionaltraditionPART03GrammarandUsagePronoun(pron.)代词FunctionToreplaceanounoranounphraseSamplewordsI,it,he,mine,which,her,they,thisPreposition(prep.)介词FunctionToshowdirection,time,place,etc.Samplewordsin,at,on,of,to,for,against,outside,through,aboveWordClasses（Ⅳ）Ticktherightpronountocompleteeachsentence.11.Andy,pleasepass______themenu.

□you□me□I

□yours2.Whenhismotherchooseswhattoeateveryday,shethinksmoreoftheother

familymembersthan_______.

□she

□her□themselves□herself3.Herskirtispinkand________isgreen.

□mine□your□you

□me4.“Isthereanymilkleft?”“No,________atall.”

□all

□neither□none

□both5.Ilovethedress______yougavemeasabirthdaypresent.

□who□what

□whose

□which√√√√√Choosetherightprepositiontocompleteeachsentence.1.Shelikestohaveafternoontea_____(on,in)acoffeeshop.2.Maryplantsvegetables_____(to,in)longplantingboxes.3.Heisoftendressed_____(in,up)allblack.4.Tomtook_____(of,off)hishatassoonashegothome.5.Howmuchmoneydidyouspend_____(for,on)foodandclothinglastmonth?2inininoffonPART04IntegratedSkillsAndyandLilywanttoinviteHansandhisclassmate,Hannah,todinnerthisFridayevening.Andycallstherestauranttomakeareservation.Listentotheconversationandfillintheblanks.1A.Yes.Andcanwehaveatableinthenon-smokingsection?B.1387898321.C.Thankyou.Bye!D.Hello,I’dliketomakeadinnerreservation.E.Therewillbefourofus.F.Wang,Mr.Wang.G.It’sforthiscomingFriday,at6o’clock.Receptionist:GreenBambooRestaurant.WhatcanIdoforyou?Andy:

____________________________________Receptionist:OK.Forwhichdayandwhattime?Andy:

________________________________Receptionist:Howmanywillbeintheparty?Andy:

___________________________.Receptionist:Andthenameonthereservation?Andy:

___________________________Receptionist:Andaphonenumberwherewecanreachyou?Andy:

____________________________Receptionist:OK.Sothat’sthisFridayforfourpeopleat6p.m.Isthatcorrect?Andy:

________________________________________________Receptionist:Sure.I’llnoteitdownforyou.Andy:

____________________________Hello,I’dliketomakeadinnerreservation.

It’sforthiscomingFriday,at6o’clock.Therewillbefourofus.Wang,Mr.Wang.1387898321.Yes.Andcanwehaveatableinthenon-smokingsection?Thankyou.Bye!Receptionist:绿竹饭店，有什么可以帮您？Andy:

你好，我想预订晚餐。Receptionist:好的。请问是哪一天和几点？Andy:

是这个星期五，六点钟。Receptionist:一共有几位？Andy:

我们有四个人。Receptionist:预订的名字是？Andy:

王，王先生。Receptionist:还有一个我们可以联系到您的电话号码吗？Andy:

1387898321。Receptionist:好的。所以是这个星期五晚上六点钟，四个人，对吗？Andy:

是的。另外我们可以坐在无烟区吗？Receptionist:当然可以。我会为您记录下来。Listenagainandwritedownthesentencesformakingareservation.Practisetheconversationwithyourpartner.2AndyThereceptionistListenagainandwritedownthesentencesformakingareservation.Practisetheconversationwithyourpartner.2AndyThereceptionistHello,I’dliketomakeadinnerreservation.WhatcanIdoforyou?It’sforthiscomingFriday,at6o’clock.Forwhichdayandwhattime?Therewillbefourofus.Howmanywillbeintheparty?Wang,Mr.Wang.Andthenameonthereservation?1387898321.Andaphonenumberwherewecanreachyou?Canwehaveatableinthenon-smokingsection?I’llnoteitdownforyou.UsefulExpressionsMakingareservationReceptionistCustomerThisis...CanIhelpyou?I’dliketobookatablethisevening.Whattimedoyoulikeyourtable?Around6:30p.m.Howmanyarethereinyourparty?Apartyofsix.Wouldyougivemeyourname?MaryJohnson.IsthereanythingelseIcandoforyou?Canyouarrangeatablebythewindow?Neartherestaurantthereisashoppingmall.LilytakesHannahtothemallforavisit.Listentotheirconversationandtickthetruestatements.3□1.Lilyenjoysshoppingasmostgirlsdo.□2.Lilylikesfancyclothes.□3.HannahthinksLily’sschooluniformlookscomfortable.□4.Lilydoesn’tlikeherschooluniform.□5.BothLilyandHannahpreferleisureclothesandshoes.√√Hannah:

Wow,therearesomanyshopsinthismall!Doyouoften

comehere,Lily?Lily:

Notreally.Hannah:

Oh,whynot?Mostgirlsenjoyshoppingorwindow-shopping

forbeautifulclothes.Lily:

BecauseI’mbusywithmystudy.AndIdon’tlikefancy

clothes.

Usually,Ijustwearmyschooluniform.Hannah:Yourschooluniformlookscomfortable.Lily:

Youbetitis.Iloveit!Hannah:Whatkindofclothesdoyouwearwhenthereisnoschool?Lily:

Ipreferleisureclothesandshoes,suchassportswearand

sneakers.Theyarelooseandcomfortable.Hannah:Metoo.AndIlovejeans,too!Hannah:哇，这个商场里有这么多店！Lily，你经常来这里吗？Lily:

不太经常。Hannah:哦，为什么不呢？大多数女孩都喜欢购物或者逛街

看漂亮的衣服。Lily:

因为我忙于学习。而且我不喜欢花哨的衣服。通常

我只穿学校的制服。Hannah:你的学校制服看起来很舒服。Lily:

当然，它非常舒适。我喜欢它！Hannah:没有上学的时候你会穿什么样的衣服呢？Lily:

我更喜欢休闲服和鞋子，比如运动服和运动鞋。它

们宽松舒适。Hannah:我也是。而且我也喜欢牛仔裤！UsethegiveninformationtocompletetheconversationbetweenLilyandSusan.Thenpractiseitwithyourpartner.4Susan:Lily,my___________birthdayiscoming.PerhapsIcanbuya______

forhim/herasabirthdaypresent.Lily:Thatsoundsagoodidea.Doyouknowwhatcolourhe/shelikes?Susan:His/Herfavouritecolouris_______.Lily:Whatmaterialdoeshe/sheprefer?Susan:_______,Ithink.Lily:Great!It’scomfortabletowear.Ilivenearby.I’maday-student.I’mLily.

I’manewstudent.

UsethegiveninformationtocompletetheconversationbetweenLilyandSusan.Thenpractiseitwithyourpartner.4FatherSisterBrotherMotherAT-shirtbluecotton

Adressgreensilk

Askirtpinkcotton

Asweaterorangewool

Susan:Lily,my___________birthdayiscoming.PerhapsIcanbuya______

forhimashisbirthdaypresent.Lily:Thatsoundsagoodidea.Doyouknowwhatcolourhelikes?Susan:Hisfavoritecoloris_______.Lily:Whatmaterialdoesheprefer?Susan:_______,Ithink.Lily:Great!It’scomfortabletowear.father’sT-shirtblueCottonThere’sadebateoverwhetherstudentsshouldwearschooluniformsoncampus.Lilywantstowriteanarticletoexpressheropinion.Usethegiveninformationtocompletethearticle.5Benefitsofwearingschooluniforms:goodforlearningimproveequalityamongstudentsdeveloptheteamspiritcomfortableandconvenientschooluniformscanimproveequalityamongstudentswearingschooluniformsmaydeveloptheteamspiritTheyarecomfortableandconvenientSchooluniformsarepopularinChineseschools.Somestudentscomplainthatschooluniformsareboring.However,Ithinkthatwearingschooluniformsisagoodidea.Firstofall,_________________________________________.Uniformshelpstudentsfocustheirattentionontheirstudyinsteadofclothesorfashion.

Secondly,_________________________________________________.Studentsshouldstandoutbecauseoftheircharacterandperformancebutnottheirclothes.

Thirdly,_____________________________________________.Whenallthestudentsarewearingthesameclothes,theywillhaveabetterfeelingofbeingpartofateam.Besides,mostschooluniformsaresportswear.

________________________________.Therefore,Ibelievethatitisgoodforstudentstowearschooluniforms.wearingschooluniformsisgoodforlearningschooluniformscanimproveequalityamongstudentswearingschooluniformsmaydeveloptheteamspiritTheyarecomfortableandconvenientPART05ExtendedReadingWhatwillthisnewsreporttalkabout?HannahisveryinterestedinthetraditionalChineseclothingthatshesawsomegirlswearinginthepark.LilyandSusanintendtogiveHannahabriefintroductiontosuchclothing.Thisisanewsreporttheyfound.TheComebackofHanfuToday,wecanseeyoungpeoplewearinghanfuinparks,museums,shoppingmallsandevenonthestreet.ThisshowstraditionalChineseclothingisexperiencingacomeback.Hanfu,

alsoknownasHanclothing,

isonetypeof

traditionalChineseclothing.Itshistorydatesbacktoover4,000yearsago,whenLeizumadeclothwithsilk.Hanfuhasgonethroughvariouschangesoverthetime,butwidesleeves,crossedcollar-bands,longrobes,andabeltatthewaistremainthemainfeatures.Yearsago,suchclothingcouldonlybeseeninfilms,TVprogrammes,museums,andsometimesatweddings.However,sincethe2000s,moreandmorepeoplehavebeenattractedbyitsbeautyandfalleninlovewithit.Surveysshow

thattherewereover2millionactivehanfuenthusiastsin2018,and2019sawthenumberriseto3.56million.Thenumberisstillgrowing.“Theseclothesaresobeautiful!Theyarefairy-like,dreamy.Ireallylovethem!”ZhangXinran,a19-year-oldcollegestudentsaid.Mosthanfufansareyoungpeople.Manyschools,colleges,anduniversitieshavehanfu

societiesorclubs.MemberswearhanfutocelebratetraditionalChinesefestivals.Theyalsomeetupat

activitieslikecostumeshows,lectures,andtrainingintraditionalarts.Theybelievethatwearinghanfugivesthemastrongsenseofnationalidentity.“Whilewalkingonthestreetwearinghanfu,weareconfidentandproud,”saidLiYuan,thechairofthehanfu

clubofauniversity.“Thesebeautifulclothesarenotjustpiecesofclothing.Theyarealsoanexpressionofournationalspiritandculturalheritage.”汉服复兴

今天，我们会看到一些年轻人身着汉服出现在公园、博物馆、商场，甚至是大街上。这一现象表明中国传统服饰再度受到欢迎。

汉服，即汉族服饰，是一种中国传统服饰。它的历史可追溯到四千多年前，当时嫘祖用丝织布。随着时间的流逝，汉服历经了很多变化，但是宽袖、交叉领口、长袍和腰部系带依然是主要的特征。

以前，这样的服饰只在电影、电视节目、博物馆和偶尔婚礼的场合中见过。然而，自21世纪以来，越来越多的人被汉服的美所吸引并爱上了它。调查表明，2018年汉服爱好者超过两百万。2019年，这个数字上升到三百五十六万。这个数字仍在增长。“这些服饰真漂亮！很仙，很梦幻。我好爱它们！”张欣然（音译），一名19岁的大学生这样说。大部分的汉服粉都是年轻人。很多学校、学院和大学都有汉服社团或俱乐部。成员身着汉服庆祝中国传统节日。他们也会身着汉服参加服装表演、讲座以及中国传统艺术的培训。他们认为穿着汉服给了他们很强的民族认同感。“当穿着汉服走在街上，我们自信而骄傲，”李源（音译），一名大学汉服社团的社长如此说道。“这些精美的服饰并不仅仅是服装，它们也展现了我们的民族精神和文化传承。”Whatarethemainfeaturesofhanfu?Fillintheblanksinthepicture.1A:______________widesleevesB:__________________crossedcollar-bandsC:________________abeltD:___________longrobesWhyaretheremoreandmorehanfufans?Findthereasonsandfillintheblanks.2ReasonsforWearingHanfuMoreandmorepeoplehavebeenattracted

byitsbeauty.Theseclothesareso________,________and_________.Theybelievethatwearinghanfubringsthemastrongsenseof__.Theseclothesarealsoanexpressionofour____________and______________.Morereasons:beautifulfairy-likedreamynationalidentitynationalspiritculturalheritagePART06Real-LifeActivityTimeflies.It’stimethevisitingstudentsfromGermanywentbackhome.Yourschoolwillinviteallofthemtoafarewelldinnerparty.Youandyourclassmatesareassignedtodesignthemenuforthedinner.Inordertogetpreparedforthisassignment,youshouldgothroughthefollowingsteps.WorkwithyourpartnertotranslatethedishesintoEnglishandaddmoretothelist.Step1ChineseEnglish冷盘Cold________红烧狮子头Stewed

BallinBrownSauce阳春面Plain________饮料Soft________dishesMeatDrinksNoodlesDiscusswithyoupartnerandworkouttheotherinformationtobeincludedinthemenu.Step2ItemSpecificinformationEvent

TimeHostGuestDiscusswithyoupartnerandworkouttheotherinformationtobeincludedinthemenu.Step2ItemSpecificinformationEventfarewelldinnerTime6Nov.HostStudentsandteachersfromJiangsuVocatio