写作：“与压力共存”征文稿+讲义 高二下学期第一次阶段考英语试题

写作你校英文报“GrowingPainsandGains”栏目正在进行征文活动。请高二的你写一篇短文投稿，内容包括：1.你感受到的压力；2.你如何看待并应对。注意:1.写作词数应为80左右；2.请按如下格式在答题卡的相应位置作答。LivewithPressure

“与压力共存”征文稿一、写作提纲（一）第一段：点明压力来源简要介绍自己作为高二学生的身份，直接切入主题，明确指出目前感受到的主要压力，如学业压力、升学压力、社交压力等，为下文阐述应对方式做铺垫。（二）第二段：阐述看待态度与应对方法看待态度：表明自己对压力的看法，如压力是成长的一部分，适度压力能转化为动力等，体现积极的心态。应对方法：详细说明针对压力采取的具体措施，如合理规划时间、制定学习目标、寻求他人帮助、培养兴趣爱好缓解压力等，列举2-3种有效方法。（三）第三段：总结与展望总结压力对自己的影响以及应对压力后的收获，如学会了自我调节、变得更加坚强等。最后表达自己将继续积极面对压力，在压力中不断成长的决心。二、语言积累（一）短语feelthepressureof感受到……的压力seniorhighschoolstudents高中生academicpressure学业压力collegeentranceexamination高考turntosb.forhelp向某人求助makeaplan制定计划relievestress缓解压力timemanagement时间管理cultivatehobbies培养兴趣爱好keepapositiveattitude保持积极态度（二）佳句AsaSenior2student,Iamconstantlyunderthepressureofheavystudyloadsandtheapproachingcollegeentranceexam,whichsometimesmakesmefeelabitoverwhelmed.作为一名高二学生，我一直承受着繁重学业负担和即将到来的高考压力，这有时让我感到有些不堪重负。However,Ifirmlybelievethatpressureisnotanobstaclebutadrivingforcethatcanpushmeforwardtoachievebetterresults.然而，我坚信压力不是障碍，而是能推动我前进以取得更好成绩的动力。Todealwiththepressure,Ioftenmakeadetailedstudyplantoensureefficientlearning,whichhelpsmereduceanxiety.为了应对压力，我经常制定详细的学习计划以确保高效学习，这有助于我减轻焦虑。WheneverIamstressed,Iturntomyfriendsandfamilyforsupport.Theirunderstandingandadvicealwaysmakemefeelbetter.每当我感到压力时，我就向朋友和家人寻求支持。他们的理解和建议总是让我感觉好多了。Bycultivatinghobbieslikereadingandpainting,Icantemporarilyescapefromthepressureandfindinnerpeace.通过培养阅读和绘画等爱好，我可以暂时摆脱压力，找到内心的平静。三、写作示范（一）示范一LivewithPressureAsaSenior2student,Iamnowburdenedwithgreatacademicpressure.Thepilesofhomeworkandfrequentexamsalmostdrivemecrazy.Nevertheless,Iviewpressureasastepping-stonetosuccess.Tohandleit,Imanagemytimewisely.Forexample,Isetspecifictimeforstudyandrelaxation.Also,Ioftentalktomyteachers.Theirguidancehelpsmealot.Inconclusion,pressurehasmademegrowstronger.Iwillkeepapositiveattitudeandfaceitbravely.（二）示范二LivewithPressureBeingaSenior2student,Ifeelthepressureofstudykeenly.Theincreasingdifficultyofcoursesandthehigh-stakescollegeentranceexaminthefutureweighheavilyonmymind.However,Ithinkpressureisanormalpartofgrowth.Itcanmotivatemetoworkharder.Todealwithit,Imakeastudyplaneveryweek.Thishelpsmestayorganized.Besides,Itakeupjogging.Runningrelievesmystresseffectively.Inaword,pressurehastaughtmetobemoreresilient.Iamconfidenttofacemorechallengesinthefuture.（三）示范三LivewithPressureAsaSenior2student,Iamunderhugepressure.Theapproachingcollegeentranceexammakesmeanxious,andthecompetitiveenvironmentamongclassmatesaddstomystress.ButIholdtheopinionthatpressurecanbeturnedintomotivation.Tocopewithit,Iturntomyparentsforemotionalsupport.Theirwordscheermeup.Moreover,Ibreakdownmystudytasksintosmallgoals.Thisway,Ifeelmoreincontrol.Allinall,pressurehasmademelearntoadapt.Iwillbravelyembracepressureandstriveforabetterfuture.参考答案LivewithPressureAsisknown,senior3isatimewhenwestudentshavetightstudyschedule,withcampuslifecenteringonheavy-loadedhomeworkandcountlessexams.Likemoststudents,Ialsofeelhighlystressedfromtimetotimeduetoheavyacademictasks.However,Igraduallygetaccustomedtothefast-pacinglifeandliveitpeacefully,asIrealizepressureisaninevitablepartofourlife.Therefore,wheneverIfeelburdened,Ioftentakesomephysicalexercise,whichhelpsmegetrefreshedphysicallyandmentally.Besides,Ialsotendtoreadbooksorlistentosoftmusictocultivatemyinnerpeaceafteranexhaustingday.Moreover,whenconfrontedwithoverloade