20 身心健康-2023年中考英语热点话题写作

2023年中考英语热点话题写作-身心健康1．（2023春·浙江湖州·九年级统考阶段练习）6月30日是“世界青年联欢节”(WorldFestivalofYouthandStudents)，国际青少年教育研究及发展联合会组织(IYERDUO)发起关于青少年的心理健康的征文活动。请以“HowtoKeepHealthyinOurMind”为题，结合下列要点，联系实际写一篇英语文稿，谈谈我们作为青少年学生，可以从哪些方面来帮助自己心理健康地发展。与别人连接(communicatewith)安全感(don’tbeafraidof）价值感(beconfident)爱的能力(love)独立自主(independent)注意事项:1)内容应包含图中要点，并且对每个要点再进行补充说明。2)词数在80-100左右，要求语句通顺、意思连贯、符合题意。3)文中不得出现与考生相关的真实姓名、校名等信息。HowtoKeepHealthyinOurMindAsisknowntoall,psychologicalhealthisasimportantasphysicalhealth.Asmiddleschoolstudents,howcanwedevelopourmentalhealth?Ithinktherearethefollowingsuggestions.____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Ihopethesesuggestionswillhelpyou.2．（2023·广西南宁·南宁十四中校考一模）初三的学习生活紧张而忙碌，拥有健康的身体和心理才是学业的前提和保证。请以“HowtoBeaHealthyStudent”为题用英文写一篇80词左右的短文，谈谈初中生如何保持身体和心理健康。写作要点：身体健康1．健康饮食……2．睡眠充足……3．多做运动……心理健康1．自我放松，和父母沟通……2．劳逸结合（看电影、听音乐、去观光……）3．你的看法……写作要求：1.内容必须包含所给的要点，可适当发挥，使行文连贯；2.语篇完整，语句通顺，语法正确，书写规范；3.文中不能出现除题目以外的个人信息；4.短文开头已给出，不计入总词数。HowtoBeaHealthyStudentAsweallknow,weneedhealthybodyandmindtohelpusstudywell.____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________3．（2022春·山东·八年级统考期中）2022年，疫情和坠机让我们更加明白，生命和健康才是最重要的。目前，国家积极倡导在中小学开展“阳光工程”活动，建议每天锻炼一小时，关注自身健康，保证睡眠时间……请根据以下提示，并结合自己的生活实际，写一篇80词左右的倡议书，告诉大家保持健康的重要性并提出一些合理建议。__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________4．（2022春·重庆梁平·八年级校联考期中）假如你是李华，你的朋友Peter因要参加期中考试而感到焦虑，来信向你倾诉。请你根据以下提示用英语写一封邮件，提出建议。写作内容：1.考试态度（放松心情、无需焦虑……）;2.功课准备（用心做功课、学习方法恰当……）；3.减压方式（……）;4.……要求：1.根据提示内容，不要逐字翻译；2.文中不能出现真实的人名和校名；3.词数：120左右。DearPeter,Ihavelearntyouareworriedaboutthecomingmidtermexamination.________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Yours,LiHua5．（2022秋·广东深圳·九年级校联考期末）初三生活忙碌而充实，有汲取知识的欢乐，也有即将面临中考的压力。假设你叫John，是阳光中学的一名初三学生。你被学校选为学生代表，写一篇英语演讲稿(Howtokeephealthy)，谈谈初三学生在迎接中考的阶段如何保持身心健康。请从以下两个方面，用英语写出你的具体做法。保持身体健康健康饮食；……(自由发挥)……(自由发挥)保持心理健康交流沟通；……(自由发挥)注意：（1）短文应包括所给内容要点，可适当发挥，使文章连贯；（2）词数100左右，短文开头和结尾已给出，不计入总次数；（3）短文中不得提及考生所在学校及自己的姓名等信息。参考词汇：physical生理的，

mental心理的HowtoKeepHealthyDearclassmates,Goodmorning.IamJohnfromClass1,Grade9.Asweallknow,healthisveryimportant.____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Thanksforlistening!参考答案：1．例文：HowtoKeepHealthyinOurMindAsisknowntoall,psychologicalhealthisasimportantasphysicalhealth.Asmiddleschoolstudents,howcanwedevelopourmentalhealth?Ithinktherearethefollowingsuggestions.

Firstly,weshouldcommunicatewithnotonlyourparentsandfriendsbutalsoourteachersandclassmates.Communicationisabridgetoconnectpeople.Secondly,don’tbeafraidofallkindsofproblems.Weshouldbebravetofacethem.Thirdly,weshouldbeconfidentinourselves.Believethatit’syouwhoshapeyourfuture.What’smore,weshouldlovebothourselvesandothers,whichmakesusbecomeawarmperson.Lastbutnottheleast,beindependent.Weshouldlearntolookafterourselvessothatwecanliveonourownwhenwegrowup.

Ihopethesesuggestionswillhelpyou.【详解】[总体分析]题材：这是一篇话题作文，为议论文；时态：主要是一般现在时；提示：写作话题和要点已经给出，每个要点需要补充说明；五个要点之间可以加上顺序的词，使得条理清晰；每个要点属于建议类的内容，可以使用祈使句或情态动词进行表达。[写作步骤]第一步，简单描写心理健康的重要性；第二步，具体描写关于中学生心里健康的五个建议，这是写作重点；第三步，总结建议。[亮点词汇]①beconfidentin对……充满信心②what’smore此外③notonly...butalso...不仅……而且……④liveonourown靠自己生活[高分句型]①Believethatit’syouwhoshapeyourfuture.（宾语从句、强调句）②What’smore,weshouldlovebothourselvesandothers,whichmakesusbecomeawarmperson.（定语从句）③Weshouldlearntolookafterourselvessothatwecanliveonourownwhenwegrowup.（目的状语从句）2．例文：HowtoBeaHealthyStudentAsweallknow,weneedahealthybodyandmindtohelpuslearnwell.Butdoyouknowhowtokeephealthy?Ithinkfirstofall,weshouldeathealthily.Breakfastisnecessarybecauseitcangivemeenergy.Ialsohavehealthyfood.Iofteneatmorefruitsandvegetables,butlessjunkfood.Secondly,wegetenoughsleep.Don’tstayuplate,becauseIthinkstayinguplateisharmfultomyhealth.Ifwecan’tsleepwell,wemayhaveaheadache.Third,weshoulddomoreexercise,suchasplayingbasketballandfootballafterschooloronweekends.Weshouldexerciseatleastfourtimesaweek.Intermsofmentalhealth,Ithinkweshouldfirstrelaxourselvesandcommunicatewithourparentsintimeifthereareproblems.Second,weshouldcombineworkandrest.Forexample,watchingmovies,listeningtomusicandsightseeingaregoodwaystorelax.Ithinkdrinkingmoreandchattingwithclassmatesandteacherscanalsomakeusfeelrelaxed.【详解】[总体分析]①题材：本文是一篇说明文，为材料作文；②时态：时态为“一般现在时”；③提示：要求根据表格中给出的写作要点，谈谈初中生如何保持身体和心理健康，可适当添加细节，并突出写作重点。[写作步骤]第一步，点明主题——如何保持健康；第二步，从“饮食、睡眠、运动”三方面谈谈如何保持身体健康；第三步，从“自我放松、沟通、劳逸结合、个人感受”方面谈谈如何保持心理健康。[亮点词汇]①firstofall首先②junkfood垃圾食物③stayuplate熬夜④domoreexercise多锻炼⑤haveaheadache头痛[高分句型]①Breakfastisnecessarybecauseitcangivemeenergy.(because引导原因状语从句)②Ifwecan’tsleepwell,wemayhaveaheadache.(if引导的条件状语从句)3．例文：TrytoKeepHealthyIt’sveryimportantforustokeephealthy.Withouthealth,wecandonothinginthefuture.Nowinourcountry,wearealltakingpartinthe“SunshineProject”activity.Soit’stimeforustotakeactionnow.Firstofall,weshouldkeepdoingexerciseanddevelopgoodlivinghabits.Pleasedon’tspendtoomuchtimeontheInternet.TheInternetcanbepartofourlifebutnoteverything.Second,weshouldhaveenoughsleep.Ifwedon’thaveenoughsleep,wewillfeelsleepyandcan’tdothingswell.Third,eatinghealthyfoodisalsoimportantforus.Andtrynottoeatjunkfoodbecauseitisharmfultoourhealth.Lastbutnotleast,trytobehappyeverydayanddonotgetangryoften.Pleaserememberthatthehappier,theyounger.Inaword,thisprojectcankeepushealthyandstrong.Ihopeeveryonecantakeanactivepartinitandenjoyit.【详解】[总体分析]①题材：本文是一篇材料作文，为倡议书；②时态：时态为“一般现在时”；③提示：写作要点已给出，考生应注意不要遗漏，可适当增加细节，并突出重点。[写作步骤]第一步，强调保持健康的重要性；第二步，结合图表提示给出保持健康的一些方法。[亮点词汇]①takeaction采取行动②keepdoingsth.继续做某事③lastbutnotleast最后但同样重要的④inaword总而言之[高分句型]①It’sveryimportantforustokeephealthy.（It固定句型，it作形式主语）②Pleasedon’tspendtoomuchtimeontheInternet.（祈使句的否定形式）③Ifwedon’thaveenoughsleep,wewillfeelsleepyandcan’tdothingswell.（if引导的条件状语从句）④Ihopeeveryonecantakeanactivepartinitandenjoyit.（hope后接省略引导词that的宾语从句）4．例文DearPeter,

Ihavelearntyouareworriedaboutthecomingmidtermexamination.Youhaveaskedmeforadviceonyourproblems.Ihopemyfollowingideaswillbeofhelp.

Nervousnessnotonlydoesharmtoourhealthbutalsohasbadeffectsonourstudies.SoIthinkitisveryimportanttohavearightattitudetowardsexams.Examsareonlyawayofcheckingwhatwehavelearned.Therefore,there’snoneedtoworrytoomuchabouttheresultsoftheexams.Beforeanexam,makingascientificstudyplanandkeepingapeacefulmindcanhelpusreducestress.Wecanalsorelaxourselvesbylisteningtomusicordoingsomesports.Besides,enoughsleepandabalanceddietwillworkaswell.

Followmyadviceandyouwillenjoyyourschoollifesoon.Ihopeyouwillbebettersoon.

Lookingforwardtoyourreply!Yours,LiHua【详解】[总体分析]①题材：本文是一篇应用文，为电子邮件；②时态：时态为“一般现在时”；③提示：写作要点已给出，考生应注意不要遗漏，适当增加细节完整表述内容。[写作步骤]第一步，引出本文主题，向对方提出建议；第二步，先介绍焦虑的危害，再从考试态度，功课准备，减压方式等方面提出建议；第三步，表达祝福和希望。[亮点词汇]①beworriedabout担心②notonly…butalso不但……而且③there’snoneedtodosth没有必要做某事④balanceddiet均衡饮食[高分句型]①Ihopemyfollowingideaswillbeofhelp.（省略that的宾语从句）②Examsareonlyawayofcheckingwhatwehavelearned.（what引导宾语从句）5．例文：HowtoKeepHealthyDea