热点预测06 运动健康-备战2022年中考英语满分作文+万能模板+热点素材

备战2022年中考英语作文热点预测专题06运动健康¤话题0¤话题01青少年近视问题¤话题02户外运动¤话题03早餐与健康¤话题04如何远离疫情¤话题05养成好习惯¤话题06健康饮食，文明用餐¤话题07吸烟的危害¤话题08如何防范新冠病毒¤话题09如何保持健康¤话题10健身经验分享

¤话题01青少年¤话题01青少年近视问题预测演练预测演练据悉，我国青少年的近视率居全球第一，70%的学生有视力方面的问题。为引起全社会的重视，教育部于今年春季已将近视防控纳入中小学日常行为规范。从控制读写时间、控制电子产品的使用、坚持户外运动、保证睡眠时间等方面做了明确规定。近日你校将举行一次以“SavingOurEyesight”为主题的演讲活动。请你根据以下提示写一篇80~100词的演讲稿。分析造成青少年近视的原因并提出保护视力的合理建议。ReasonSuggestions1.readinwrongpositions:readinbed,...2.spendmuchtimeonscreens...3.……1.sitstraight2.takearestanddoeyeexercises3.……要求：1.短文要包括以上所有要点；2.行文连贯、条理清楚、语句通顺、语法正确、书写规范、可适当发挥；3.文中不得出现真实的人名、地名和校名；4.词数：80~100。短文开头和结尾部分已给出，不计入总词数。Boysandgirls,Asthesayinggoes,“Eyesarethewindowtothesoul.”However,70%ofushavepooreyesight.________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Thesearemyopinions!Doyouagreewithme?参考范文参考范文Boysandgirls,Asthesayinggoes,“Eyesarethewindowtothesoul.”However,70%ofushavepooreyesight.Whathascausedthisproblem?Themainreasonisthebadhabitsofusingeyes.Forexample,manyofusreadinwrongpositions,suchasreadinginbedorkeepingoureyestooclosetothebook.Besides,takinglessexercisecanalsocausepooreyesight.What’smore,someofusspendtoomuchtimeplayingcomputergamesorwatchingTV.It’sbadforoureyes.Sohowcanweprotectoureyes?Hereissomeadviceonhowtoprotectoureyes.First,weshouldbecautiousabouttheuseofoureyes.Weshouldnotkeepoureyesworkingforalongtime.Whilereading,weshouldkeepthebookaboutafootawayfromus.Afterreadingforanhourortwo,wehadbetterhavearestbylookingattheplantsinthedistance.Second,usinglesselectronicproductsisagoodwaytoprotectoureyes.Besides,weshouldseegreenplantsasoftenaspossible.Finally,remembertodoeye-protectingexercisesordomoreoutdoorsports,whichwillhelpuskeepgoodeyesight.Thesearemyopinions!Doyouagreewithme?考题解析考题解析1.题干解读：题目要求按照所给的要点提示，以“SavingOurEyesight”为主题写一篇演讲稿，分析视力下降的原因以及如何保护视力。2.写作指导：本文应该用第一、三人称来叙述；时态采用一般现在时；文章开头和结尾已给出，写作时，注意承接上文，根据要点提示具体分析青少年近视的原因并提出保护视力的合理建议；文中一定要包含题干中列出的所有要点；可以运用一些短语和常用句型为文章增添色彩；注意单词书写的准确度，语法运用的准确度，上下文注意连接的流畅度，以及逻辑合理。

¤话题02¤话题02户外运动预测演练预测演练假如你是李华，你的美国笔友Anna写信询问你最喜爱的户外运动，请你根据以下要点，用英文给她写一封电子邮件，介绍你最喜欢的一项户外运动。AnoutdoorsportMountainclimbingReason:climbingmakesmeexcitedBenefitsmakealotoffriends,makemehealthierandstronger,improvemyoutdoorlifeskills…要求：1.参考提示内容，可适当发挥；2.语句通顺，意思连贯，书写工整；3.文中不得出现你的任何真实信息（姓名、校名和地名等）；4.词数：不少于70词。（开头和结尾已给出，但不计入总词数。）DearAnna,I’msohappytohearfromyou._________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Howaboutyourfavoriteoutdoorsport?Pleasetellme.Yours,参考范文LiHua参考范文DearAnna,I’msohappytohearfromyou.Asyousay,everyonehasanoutdoorsportthathelikesthemost.Myfavoriteoutdoorsportismountainclimbing.IhavebeeninterestedinitsinceIwasachild.Istillrememberthedaythatmyfamilywentclimbingtogether,andIwasveryexcited.Fromthenon,Ioftenwentclimbingwithmyclassmatesonweekends.Ialsomadealotoffriendsbecauseofmountainclimbing.Itisasportthatcanmakemehealthierandstronger.Anditcanimprovemyoutdoorlifeskills,too.NowIamtheteamleaderofmountainclimbingclubinmyschool,andIamveryproudofthat.Howaboutyourfavoriteoutdoorsport?Pleasetellme.Yours,LiHua考题解析考题解析1.题干解读：该题目属于应用文写作，但写作时要按邮件格式写。在写作时应承接短文开头，介绍自己最喜欢的一项户外运动并说明理由和益处。2.写作指导：本文应该用第一人称为主来介绍内容；时态采用一般过去时和一般现在时为主；在介绍内容时，力求语句通顺，意思连贯，内容完整，保证条理清晰。

¤话题03¤话题03早餐与健康预测演练预测演练调查显示，现在有相当一部分中学生很少甚至从来不吃早餐，生活中不注意保持身体健康。请根据下面的提示信息，写一篇英语短文简单表述中学生不吃早餐的原因，并给出保持身体健康的一些建议。提示：1.不吃早餐原因：没时间，没食欲，减肥……2.建议：①多吃水果和蔬菜；②睡眠时间不少8个小时，不要太劳累；③……要求：1.可适当发挥，但必须包含表格所提供的信息。2.词数：100词左右（文章开头已给出，且不计词数）。3.参考词汇：appetiten.食欲；harmv.伤害Accordingtoasurvey,quiteafewmiddleschoolstudentsseldomorevenneverhavebreakfastbeforetheygotoschool_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________参考范文参考范文Accordingtoasurvey,quiteafewmiddleschoolstudentsseldomorevenneverhavebreakfastbeforetheygotoschool.It’sreallyabadhabit.Butwhydon’ttheywanttoeatbreakfast?Thesurveyshowsthatmostofthemthinktheyaretoobusytoeatbreakfast.Someofthestudentssaythattheyhavenoappetite,andsomesaythattheyareafraidofgettingfat.Theywanttoloseweight.Infact,havingnobreakfastwillharmtostudents’health.It’sveryimportantforustokeephealthy.Hereissomeadviceforyoutofollow.First,it’snecessarytoeatenoughfruitandvegetables,butdon’teatmuchfat.Goodhabitscanhelpyoukeephealthy.Secondly,Doingexerciseiscertainlyagoodwaytomakeyouhealthy.Afteraday’swork,youneedtohaveaneight-hoursleep.Andyou’dbetternotworktoohard.Remembersmokingisbadforyourhealth,soneversmoke.Allinall,weshouldhavegoodeatinghabitstokeepingoodhealth.考题解析考题解析1.题干解读：这篇作文要求考生根据提示信息，写短文简单表述中学生不吃早餐的原因，并给出保持身体健康的一些建议，属于给材料作文，要注意包含表格所提供的信息。2.写作指导：审题可知，这篇短文应以第三、第二人称和一般现在时为主，以第一人称为辅来叙述，写作时承接开头，要根据提示内容写出中学生不吃早餐的原因，就如何保持身体健康给出具体建议，最后总结全文。行文注意主谓一致，保证无语法和单词拼写错误。

¤话题04¤话题04如何远离疫情预测演练预测演练近段时间新冠肺炎（NCP）波及全世界，中国抗疫已经取得阶段性的胜利，但是我们现在也不能掉以轻心，我们学校正在开展以“Howtokeephealthy”为主题的征文活动，请你写一篇短文，谈谈我们在这个特殊时期应该怎样远离疫情以及怎样保持键康。参考词汇：wearamask,crowdedplaces,domoreexercise,enoughsleep注意：（1）词数：90词左右。（2）语句通顺，意思连贯，语法正确，书写规范。（3）文章中不要出现真实姓名和校名。HowtokeephealthyLotsofpeoplehavebeenaffectedbytheterribleillnesscalledNCPintheworld.________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________参考范文参考范文HowtokeephealthyLotsofpeoplehavebeenaffectedbytheterribleillnesscalledNCPintheworld.Chinahasachievedinitialsuccessinfightingtheepidemic,butweshouldnottakeitlightlynow.Iwanttotalkabouthowtostayoutoftheepidemicatthisparticulartimeandhowtostayhealthy.Weshouldwearmaskswhenwegooutandweshouldavoidstayingincrowdedplaces.Inordertohaveastrongbodyandagoodimmunesystem,weshoulddomoreexerciseandhaveenoughsleep.Exercisemakesusstrongandenoughsleephelpsushaveenoughenergytoworkandstudy.考题解析考题解析1.题干解读：本文是一篇材料作文。要求以“Howtokeephealthy”为主题，根据提示内容进行写作，注意要点要齐全，可适当发挥。2.写作指导：写作时要以第一人称来介绍，时态以一般现在时为主。作文要以“如何保持健康”为主题，在疫情环境下要如何做给出建议。要保证语言连贯，无语法和拼写错误。

¤话题05¤话题05养成好习惯预测演练预测演练良好的习惯成就美好的未来，良好的习惯让人受益终身。作为青少年，我们该如何培养良好的习惯呢？请根据以下内容提示，以“BetterHabits,BrighterFuture”为题，用英语写一篇短文，来介绍如何培养良好习惯。要点：（1）生活习惯：坚持锻炼，不要熬夜，睡眠充足；坚持吃早餐，多吃水果蔬菜，少吃垃圾食品；体贴父母，多做家务；（2）学习习惯：课内认真听讲，勤做笔记；按时完成作业；广泛阅读；（3）卫生习惯(hygienichabits)：保持教室、卧室干净；吃东西前要洗手；注意防控传染病(infectiousdiseases)注意：（1）要点齐全，条理清晰，语句通顺；（2）可适当拓展；（3）80词左右。____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________参考范文参考范文BetterHabits,BrighterFutureIt’sveryimportantforustodevelopgoodhabits.Asteenagers,whatshouldwedo?Forourdailylife,wehadbetterkeepexercising,don’tstayuplateandgetenoughsleep.Donotforgetbreakfast.Forfood,weshouldtrytoeatmorefruits,vegetablesandlessjunkfood.Athome,wehadbettercareforourparentsandtrytodomorehousework.Infact,doinghouseworkisanotherkindofexercising.Forourstudy,weshouldlistentotheteachercarefullyandtakenoteswhenit'snecessary.Itisagoodhabittofinishtheschoolworkontimeeveryday.Insparetime,wehadbetterreadsomebookstogetmoreknowledge.Atlast,weshouldkeepourclassroom,bedroomcleanandtidy.Remembertowashhandsbeforeeating.Atthesametime,weshouldneverforgettopreventandcontrolinfectiousdiseases.Ithinkonlydowehavegoodliving,studying,andhygienichabits,wecanhaveahealthierbody,aclevererbrain,andthenabrighterfuture!考题解析考题解析1.题干解读：本文是一篇材料作文，题目要求是根据提示要点以“BetterHabits,BrighterFuture”为题，写一篇文章，介绍如何培养良好习惯。要包含所有提示信息，可适当发挥；语句要通顺，逻辑要清晰；80词左右。2.写作指导：首先认真审题，看清题目中的要求和要点；然后根据提示内容，列出写作要点及每个要点中可能要用到的表达；然后紧扣要点，动笔写作，在写作过程中，要避免使用汉语式的英语，尽量使用我们熟悉的句子或短语；要注意时态、主谓一致问题，不要出现语法错误；要保证语句通顺，意思连贯，逻辑合理。最后要细心复核检查，确保正确无误。

¤话题06¤话题06健康饮食，文明用餐预测演练预测演练《健康周报》在举行“健康饮食，文明用餐”征文活动，请根据提示信息，用英语写一篇100词左右的短文。内容包括：1.在日常生活中，你的文明健康饮食习惯；2.自己和朋友一次外出聚餐的经历；3.你所了解的健康饮食、文明用餐方式。要求：1.所写内容应包括所提供的信息，可适当发挥；2.不得出现真实的人名、校名、地名等相关信息。参考词汇：健康饮食ahealthydiet；文明的civilized__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________参考范文参考范文Itisimportanttohaveahealthyandcivilizedeatinghabitinthedailylife.Ieatfreshvegetablesandfruitseveryday.Theysupplyrichandthenecessaryvitaminsforme.Ieatlessmeat.Breakfastisthemostimportantmeal.Idrinkaglassofmilkinthemorning.LastSunday,Iwenttotheparkwithmyfriends.Wetookhamburgers,fruitandvegetablesthere.Afterrelaxing,wewashedourhandsandatealotofhealthyfood.Thenwedrankwaterandhadarest.Finally,weplayedbadminton.Ithinkjunkfoodisafatalkillerforhealthsoweshouldstayfromthem.Besides,washingourhandsbeforeeatingisquitenecessary.Weshouldavoidwastefood.Andwe’dbetternoteattoomuchatatime.考题解析考题解析1.题干解读：该题目属于记叙文写作。在写作时应根据题目要求介绍文明健康饮食习惯，讲述外出聚餐的经历，并讲述健康饮食、文明用餐方式。2.写作指导：本文用第一人称来写作；时态采用一般现在时和一般过去时为主；讲述文明健康饮食习惯和方式叙述完整，条理清晰。

¤话题07¤话题07吸烟的危害预测演练预测演练据世界卫生组织（WHO）统计，每年有200万人死于吸烟，60万人死于二手烟。为此，我市规定，从今年5月1日起，严禁在公共场所吸烟。请你结合下面所给要点，以“SayingNotoSmoking”为题，谈谈吸烟的危害。1、吸烟有害：2、吸烟导致咳嗽、肺癌等疾病；3、吸烟影响青少年成长；4、二手烟同样有害；5、你的态度：面对别人吸烟、给烟怎么办？注意：1、词数80—100，标题和开头己给出，不计入总词数；2、应覆盖所有要点，可适当增加细节，使行文连贯；参考词汇：lungcancer肺癌，secondhandsmoker二手烟SayingNotoSmokingAccordingtotheWHO,2millionpeoplediedfromsmokingand600thousandfromsecondhandsmokereveryyear,smokingisbannedinourcityinallpublicplacesbothinsideandoutsidefromMay1on.________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________参考范文参考范文SayingNotoSmokingAccordingtotheWHO,2millionpeoplediefromsmokingand600thousandfromsecondhandsmokeeveryyear.SosmokingisbannedinChinainallpublicplacesbothinsideandoutfromMay1on.Smokingisbadforpeople'shealth.Itmaycausemanydiseasessuchascough,lungcancerandsoon.Smokingisespeciallyharmfultousteenagersbecauseourbodiesarestillgrowing.Secondhandsmokedoesharmtousaswell.Sowemustdosomethingtokeepawayfromsmoking.Ifsomeoneoffersacigarette,weshouldrefuseit.Andifanyonesmokesnearby,weshouldtrytostopit.Fromnowon,everyoneofusshouldfollowthelawandsaynotosmoking.考题解析考题解析1.题干解读：该题属于材料作文，要求以“SayingNotoSmoking”为题，谈谈吸烟的危害。按照所给的信息，内容要写全，也可以适当发挥，写作时要运用正确的英语表达，要选用恰当的词汇和短语。2.写作指导：写作时主要以一般现在时为主，人称用第一、三人称展开描述。内容主要是谈谈吸烟的危害及应该如何做。文章分两段，第一段内容已给出，说明在当前形式下，严禁在公共场所吸烟；第二段具体写吸烟的危害，并说明面对别人吸烟、给烟应该怎么办。写作时语言要简单易懂，文章结构要完整，多使用简单词语表达，意思要通俗易懂。

¤话题08¤话题08如何防范新冠病毒预测演练预测演练由于新型冠状病毒的这场疫情，我们度过了一个漫长的寒假，如今，随着国内疫情的好转，我们终于重返了校园，但疫情在全球蔓延，境外人员输入日益增多，且出现了无症状感染者，疫情依然严重，所以我们不能松懈防护工作，现在，学校团委征集用英语写一份关于中学生防疫新冠的发言稿，呼吁大家继续科学进行防疫新冠。要求：1.语句通顺，意思连贯，语法正确，书写规范；2.必须包含所给提示，并做适当发挥；3.词数不少于80左右。（短文的开头和结尾已给出，但须把省略号的部分补充完整，不计入总词数）Dearschoolmates,Iamveryhappytoseeyouagaininourbeautifulcampus,butwecan’tdoeverythingweliketodoasusualbecauseofthenovelcoronavirus.Sofar,wehaven’tkilledtheviruscompletely,weneedtodosomethingtokeepfightingitinordertoprotectourselves._____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Ifwekeepdoingthese,I’msureeverythingwillbefine.参考范文参考范文Dearschoolmates,Iamveryhappytoseeyouagaininourbeautifulcampus,butwecan’tdoeverythingweliketodoasusualbecauseofthenovelcoronavirus.Sofar,wehaven’tkilledtheviruscompletely,weneedtodosomethingtokeepfightingitinordertoprotectourselves.First,nevergooutunlessyougotoschoolandkeepawayfromthecrowd,especiallythepeoplewhocomebackfromWuhanandabroad.Second,remembertoalwayswearamasktoprotectourselvesfromgettinginfectedwhenwegoout.Third,besuretowashourhandsasoftenaspossible.Fourth,don’ttouchyoureyes,mouthandearswhenyougooutside.Fifth,we’dbetterkeepwarmallthetime.What’smore,stopeatingwildanimalsandneverkeepclosetothem.Finally,weshouldtakeexerciseeverydaytokeephealthy.Ifwekeepdoingthese,I’msureeverythingwillbefine.考题解析考题解析1.

题干解读：文章属于材料作文，主要是介绍如何继续科学进行防疫新冠，内容按照思维导图中所给的信息描写，也可以适当的发挥，写作时要运用正确的英语表达，要选用恰当的词汇和短语。

2.

写作指导：文章主要用祈使句的结构提出不同的建议，包括外出的防护、个人卫生以及饮食等方面。写作时语言要简单易懂，文章结构要完整，多使用简单词语表达，意思要通俗易懂。

¤话题09¤话题09如何保持健康预测演练预测演练假如你是李华，你的英国笔友Ben饱受肥胖的困扰，他向你求助，询问如何保持健康。请你根据以下要点提示，给他回复一封邮件。要点提示：(1)饮食：多吃水果蔬菜，拒绝快餐。(2)锻炼：坚持每天锻炼，但是要适量。(3)作息：保证充足睡眠，决不熬夜。(4)其他....参考词汇：stayuptoolate熬夜要求：(1)词数：80-10(邮件的格式及开头已给出，不计入总词数)。(2)要点齐全，行文连贯，可适当发挥。DearBen,I’msorrytohearthatyouarehavingtroublewithyourweight.I’dliketosharesomegoodwaysto_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Yours,LiHua参考范文参考范文DearBen,I’msorrytohearthatyouarehavingtroublewithyourweight.I’dliketosharesomegoodwaystokeephealthywithyou.First,eatmorefruitandvegetables.Saynotofastfood,suchashamburgersandchips.Eatingtoomuchofthemmaybeharmfultoyourhealth.Second,doexerciseeveryday.Findoutyourfavouritesportandkeepdoingit.Butremembernottodotoomuchatonetime.Third,getenoughsleep.Asateenager,youshouldsleepatleast8hourseveryday.Neverstayuptoolate.Finally,trytodothingsthatmakeyouhappysuchastalkingwithyourfriendsandenjoyingarelaxingmovie.Ihopetheseruleswillbeusefulfor