专题12 七选五之依据行文手法（线索词汇+逻辑关系）解题（讲义）原卷版

专题12七选五之依据行文手法（线索词汇+逻辑关系）解题01专题网络·思维脑图02考情分析·解密高考03高频考点·以考定法考点依据行文手法设题考点依据行文手法设题【高考解密】命题点01线索词汇题命题点02逻辑关系题【技巧解密】【考向预测】04核心素养·微专题微专题解释说明句易错陷阱05创新好题·分层练考点考查内容利用设空位置解题核心价值：高考英语试卷取材广泛、体裁多样，引导学生德智体美劳全面发展，加强对中华优秀传统文化和社会主义先进文化的考查，充分发挥文化铸魂的育人功能。第一，强化体美劳教育引导，夯实全面发展基础。在美育融入试题方面，全国Ⅱ卷阅读题开启艺术之旅的语篇，这些语篇旨在引导学生加深对艺术的认识，培养健康向上的审美情趣。在劳动教育融入试题方面，各套试卷的语篇包含了学校园艺项目，烹饪习惯的改变等信息，涉及多种工作场景，旨在引导学生形成劳动观念，在学习和生活中培养劳动精神。第三，关注时代发展与生活实践，引导学生培养核心素养。2023年全国卷通过选取极简主义生活、群体智慧效应、印刷书籍对人类的意义，实物对历史的重要性等具有探讨性和思辨性的材料，引导学生形成独立思考的习惯，培养主动发现问题和解决问题的能力；通过选取建造生态机器来净化污水等语篇，激发学生对科学实验与研究的兴趣通。学科素养：从话题选择来看，近三年围绕人与自然、人与社会、人与自我三大主题全面考查英语综合运用能力，试题取材广泛、体裁多样，进一步体现考试对五育（德、智、体、美、劳）全面发展的引导作用，加强对中华优秀传统文化、和社会主义先进文化的考查，充分发挥文化铸魂育人功能。落实立德树人，彰显德育本色。从命题方向及趋势来看，全国卷试题高考英语试题整体难度稳定且适中，从教材出发，强调主干知识的运用以及基本能力的考查。同时全国卷试题高考英语试题注重考查学生的思维品质、创新能力以及解决实际问题的能力。高考考题设问项目卷别语篇类型主题语境考查类别段首句段中句段尾句2023新高考Ⅰ卷说明文人与自我·自我原谅的一些具体方法041新高考Ⅱ卷说明文人与社会·开始艺术之旅的好建议1312023年1月·浙江卷说明文人与社会·如何使坐火车旅行尽可能愉快的建议140甲卷说明文人与自我·介绍了成为一个有耐心的人的技巧131乙卷说明文人与自然·介绍了在室内种植植物的好处以及如何选择适宜室内种植的植物0312022新高考Ⅰ卷说明文人与社会·寻找锻炼伙伴041甲卷说明文人与社会·外出用餐礼仪131乙卷说明文人与社会·如何维持友谊3112021新高考Ⅰ卷记叙文人与社会·体验巴黎人的生活140甲卷说明文人与社会·旧衣物交换活动140乙卷说明文人与自我·使自己变得有趣221命题点01线索词汇题典例01【2023·新高考全国Ⅰ卷】It’ssomethingofacliché(陈词滥调)thatmostpeoplelearnnotfromtheirsuccessesbuttheirmistakes.Thethingis,it’strue.40.We’reallchangingandlearningallthetimeandmistakesareapositivewaytodevelopandgrow.

A.Alittleself-forgivenessalsogoesalongway.B.Nowlistallthecharacteristicsyoulikeaboutyourself.C.Theymightevenliketohaveagoatdoingtheexercise.D.It’sjustasimportanttoshowyourselfsomeforgiveness.E.Itdoesn’tmeanyouhavetoignorewhat’shappenedorforgetit.F.Whateveritis,nomatterhowsmallitmightseem,writeitdown.G.Whateverthemistake,rememberitisn’tafixedaspectofyourpersonality.典例02【2023年新高考I卷】Youcouldaskafriendorfamilymembertohelpaddtoyourlist.____19____Thatway,youcouldexchangethoughtsonwhatmakeseachofyouspecialandtheaspectsofyourpersonalitythatshinethrough.Infact,don’twaituntilyou’vemadeamistaketotrythis—it’sagreatwaytoboostself-confidenceatanytime.A.Alittleself-forgivenessalsogoesalongway.B.Nowlistallthecharacteristicsyoulikeaboutyourself.C.Theymightevenliketohaveagoatdoingtheexercise.D.It’sjustasimportanttoshowyourselfsomeforgiveness.E.Itdoesn’tmeanyouhavetoignorewhat’shappenedorforgetit.F.Whateveritis,nomatterhowsmallitmightseem,writeitdown.G.Whateverthemistake,rememberitisn’tafixedaspectofyourpersonality.典例03【2022·全国乙卷·节选】·Moreisn'talwaysmerrierMakesureyouhavecommunicatedwithyourfriendabouthowfrequentlyeachofyouwantstobecontactedandwhatmethodworksbestforyouboth.37．Therearealternativestoconstantwrittencommunication,suchasleavingvoicemessagesorhavingagroupchat.C．ItisalsohelpfulforyoutobeafriendshipkeeperD．TrytofindatimethatworksforbothofyouandsticktoitE．FriendsneedtotalkabouttheirpreferredmethodsofcommunicationF．ItiseasytohaveasenseofconnectednessthroughsocialmediaG．Youmaybethefriendwholeftortheonewhowasleftbehind命题点02逻辑关系题典例01【2023年1月·浙江卷】Withgaspricesrisingandairportsecuritylinessnakinglongerthanever,whynotbookyournextdomesticvacationonatrain?Comparedtootheralternatives,it’scomfortableandrelaxing.Hereissomeadviceonhowtomakeatripbyrailaspleasantaspossible.Planahead.Mostlong-distancetrains,especiallythesleepingcaraccommodations,selloutveryquickly.____36____Butnomatterwhenyoutravel,it’sagoodideatomakeyourreservationsatleast90daysinadvance.A．Traintripsaren’tforimpatienttypes.B．You’llhaveviewsfrombothsidesofthetrain.C．Thetemperatureonrailcarsisoftenhardtocontrol.D．That’sparticularlytrueduringbusysummermonths.E．Youmighthavetowaitlongerthan24hourstocatchthenextone.F．Chancesarethecostwillbealotlessthanthecostofonebedroom.G．Hemayalsobookyouinasleepingcarthat’srightnexttothediner.典例02【2022·全国乙卷·节选】·Don'trelyontechnologyalone40，butlong-distancefriendships—evencloseones—mayrequiremoreconsciousefforttosustain.Trytoseekoutchancestorenewfriendships.Howtodoit?Justspendface-to-facetimetogetherwheneverpossible.D．TrytofindatimethatworksforbothofyouandsticktoitE．FriendsneedtotalkabouttheirpreferredmethodsofcommunicationF．ItiseasytohaveasenseofconnectednessthroughsocialmediaG．Youmaybethefriendwholeftortheonewhowasleftbehind典例03【2021全年国甲卷】●Invite5－10peoplesoyouhaveaniceselection.Lesspeoplethanthat,andtheremaynotbeenoughthingstochoosefrom;morethanthat,anditbecomesuncontrollable.●18.Theyshouldalsoprepareplentyofreusablebagstocarrytheir“new”clotheshome.G．Telleveryonetobringcleanclothesingoodcondition01线索词汇题一）高频词复现解题1）复现，是保证文章前后衔接而经常使用的一种写作手段，即作者在文章上下文不同的位置对同一个概念进行重复描述。复现关系，主要是指原词复现、同义词复现、近义词复现、反义词复现等。2）同范畴词出现同范畴词是指跟此词汇相关或同一领域的词汇在文章中共同出现，达到语义衔接的目的。你可以在选项中找到与此词汇最接近的词，从而达到快而准。一般来说，上下文中词汇联系越接近，上下文的衔接关系越紧密。二）代词指代法解题英语表达中代词出现的频率极高，代词的作用无非是指代前面提及的名词或起名词作用的短语、分句或句子，巧妙利用这样的指代关系和根据代词的单复数差异可以准确而快速地解题。代词指代一定要注意两种情况：一是选项中的代词要特别关注，二是空格后面的句子中的代词要特别关注。02逻辑关系题一篇文章往往是一个有机的整体，各部分之间存在着一定的联系。从逻辑意义上来看，句子与句子之间常常有并列、顺承、递进、转折、总分、解释、因果等关系，有时甚至包含多种这样的关系。因此，理解阅读材料时一定要把握文章脉络，弄清其中的逻辑关系。如果文中或选项中出现了逻辑关系词，考生就可以利用逻辑关系词来进行推断；如果文中或选项中未出现逻辑关系词，这就需要考生全面理解文章大意，根据上下文语境弄清文章内在的逻辑关系，做出正确的判断。逻辑连接是组织文章最主要的方式，语义逻辑构成了语篇的框架。对常用的逻辑关系了然于心，并在阅读时能有效地找出其连接的对应点，是学生解答“七选五”的关键。“七选五”中常见的逻辑连接可以归类为六种：并列选择，指选项与前句或后句在结构或内容上一致；顺承递进，指后句对前句进行补充说明或语义上的延伸；转折对比，指选项与前句或后句语义相反或相对，后句往往是对前句的修正，表达作者的真正意图；因果目的，指选项与前后句构成因果关系；概括阐释，指前句对后句或后句对前句进行归纳概括，若前句归纳，后句即是对前句的具体阐释，使得概念更加清晰易懂；若后句概括，即后句是对前句所阐释的内容进行意义整合；例证关系，指后句是前句的具体实例。考向01-线索词汇题1.【2022·全国甲卷·节选】ChopstickRulesThewayyouhandlechopsticksisimportanttoavoidannoyingyourcompanions.Whenyouputthemdownbetweenbites,alwaysputthemdowntogethersotheyareparallelwiththeedgeofthetableinfrontofyou.37．A．ThemorefriendsyoumakeinyourlifetimeB．ThemoretimeyouspendinanygivencountryC．MexicansconsideritinappropriatetoeatwithutensilsD．Don'tgetcaughtmakinganembarrassingmistakeatarestaurantE．It'sagoodsignforthechefifyoumakeamessaroundyourplateF．NeverstickthemuprightinyourfoodorcrossthemasyouusethemG．Itmayseemlikeasimplerequesttoaskforsaltandpepperatameal2.【2023·湖北省华中师范大学第一附属中学第二次学业质量评价检测】Likeitorloveit,socialmediaisamajorpartoflife.Teensspendmorethanhalfoftheirwakinghoursonline.Theyusesomeofthattimetopostpicturesandcreateprofilesonsocialmediaaccounts.____1____...Joiningsocialmediacangivepeopleasenseofbeingintheknow.Butpostsmayexaggerate(夸大)howwellourfriendsandothersarefeeling,makingthemappearmuchhappierthanweare.____5____A．Itcanalsolowertheviewer’sself-control.B．Apopularpostdoesn’tnecessarilymeanitisaqualitypost.C．It’snosurprise:Feedbackfrompeersaffectshowteensbehave.D．Theirbrainsrespondtothoselikesbyturningontherewardcenter.E．Andthatcan,inappropriately,makeusfeellesssuccessfulthanthem.F．Butthose“likes”canhavepowerthatgoesbeyondasimpleconnection.G．Mostofwhattheydoisreadandrespondtopostsbyfriendsandfamily.考向02-逻辑关系题1.【2022上·山东聊城·高三校考期中】Don’tlookback.Onceyou’vetakenallthenecessarystepsinmakingtherightdecision,don’tlookback.23Forexample,let’ssayyouwanttoquitsmoking.Ifyounevertellyourselfthatyouwillsmokeagain,chancesarethatyouwon’t.However,ifyouopenthedoorinyourmindthatonlyonecigarettewon’thurt,thenchancesarethatyouwillnotbeabletoquit.24Talktopeopleandseekadvice.It’sgoodtogethelpfromourpeers.Fordecisionmaking,youcanalsolookforhelp,butdonotasksomeonetomakethedecisionforyou.25Mostofthetime,weareafraidoftheoutcomebecauseit’sunknown.Thisisnormalandweneedtolearntoovercomethat.A．Believeit’sthebestchoiceandneveropenthedoorinyourmindtochangeit.B．Trustyourpeers’judgementsanddecisionseverynowandthen.C．Whenitcomestothedecisionmakinginthelife,youshouldbedetermined.D．Ultimately,you’llhavetomakethedecisionyourselfwiththegatheredinformation.E．Lookateveryaspectoftheproblembeforemakingthedecision.F．However,mostofusareincapableofmakingdecisionsandstickingbythem.G．Ourthoughtsarenotonlyourgreatestfriendbutalsoourmostpowerfulenemy.2.【2023上·江西南昌·高三校考期中】ThestrainhaspushedrecordnumbersofpeopletowardtheUK’slegionsoffoodbanksprovidingfreegroceriesaswageshavefailedtokeeppacewithinflation.TheTrussellTrust,whichdistributesgroceriestoabout1,200foodbanks,saidlastweekthatitsnetworkhadhandedoutnearly3millionemergencyfoodparcelsintheyeartotheendofMarch.29,anda37%riseontheprevious12-monthperiod.“Weareexperiencinganunprecedentedriseinthenumberofpeoplecomingtothefoodbank.30.”BrianThomas,chiefexecutiveatSouthTynesideFoodbank,locatedinEngland’snortheast,saidinastatement.A．That’sarecordforasingleyearB．FoodpricerisesshownosignsofpullingbackC．InflationintheUKhasrocketedoverthepastyearD．Theincreasinglyhigherpricesarebeyondpeople’sexpectations.E．Foodbankshavefinallyremovedthoselong-accumulatedproducts.F．ButmillionsofpeoplearestrugglingtomakeendsmeetaspricesriseG．Theyarenolongerabletobalancealowincomeagainstrisinglivingcosts解释说明句易错陷阱如果设空在段中，则首先关注选项中的人称代词如，they,he,it等和空格后面的这些人称代词。同时注重瞻前顾后，看前后是否存在例证关系、因果关系、转折关系、递进关系等。如果考查段落间的过渡句，则可以结合词汇复现原则看是否对上句有补充说明同时和后句有正确的逻辑关系。此类考题考生多数只看前句，不看后句。【江苏省镇江第一中学2023-2024学年高三学情检测】WorkfromAnywhereMovementForalotofus,workingfromwhereverwewantedwasabitofadream.Itwouldmeanwe’dbeabletovisitfamilyandnottakeholidaydays.Butsuddenlythat“dream”ofnotworkingintheofficebecamearealityformany.Workingfromhomeoverthelastyearshasproventhatitisn’talwaysnecessaryforteamstophysicallybetogetherandthereismoreflexibility.Therearealotofbenefitsforcompaniesandworkers.Anobviousbenefitformanyemployersisreducedcosts.Withawidespreadworkforce,there’snoneedtohaveanofficebigenoughforeveryone.Theyalsosaveontravelcosts,asmeetingsthatonce“needed”tobedoneface-to-facecannowbedoneonline.37Withtheworkfromanywheremovement,employerscanhireglobaltalents.They’renotrestrictedtopeoplelivingnearby.A．Butit’snotonlyaboutmoney.B．However,everycoinhastwosides.C．Itdecreasesstressandotherconcerns.D．Yourtimeisspentonthethingsthatmatter.E．Therearealotofbenefitsforcompaniesandworkers.F．Offeringremotejobpositionsmakesacompanymorecompetitive.G．Officesareincreasinglywhereyougotoputthecompanyintocompany.（2023上·陕西安康·高三统考期中）Backpaincanmakeitdifficultforyoutofunctionindailylife.Tobeexact,itcanaffecthowyoumove,feelandthink,leavingyounochoicebuttotakesomekindofaction.1MovemoreRegularmovementhelpskeepyourbodyflexibleandpain-free,especiallyforyourbackmuscles.2,setatimertoremindyoutogetupandmoveeveryhour.Addingabout10minutesofactivitytoyourdayimprovesyouroverallhealthandincreasesyourlengthoflife.SwitchsidesUsingyourdominantsidetoomuchcanleadtomuscleimbalancesandmorebackpainandinjuries.3,likeopeningdoorsorcarryingbags,whichcancauseyoutoleantooneside.Remembertoswitchsideswhencarryingthings,tryusingyournon-dominanthandandchangewhereyousitonthecouchtopreventthis.Correctimbalances4,youshouldalsobeawareofandcorrectimbalancesinmovementsmeanttobesymmetrical(对称的).Theseincludewalking,running,cycling,swimmingandthelike.Yourbodyisdesignedtoperformtheseactivitiesinabalancedandalternatingpattern.5Mostmentalstressiscausedbyfocusingonthepastorfuture,andactivelybeingmindfulofthepresentmomentreducesstress.Stayactive,andstopthinkingaboutthepastorworryingaboutthefuture.Doingmindfulnesspracticesandhavingbreathingbreaksintoyourroutinecanbeeffectiveinreducingbackpain.A．LivefortodayB．RememberthepastC．IfyousitforalongtimeD．ThinkaboutyoureverydayactivitiesE．JustasyouswitchsidestobalanceyourbodyF．BecauseitistimetoletsuchimbalancescontinueG．Readonforthefollowingeverydayfixestorelievethepain（2023上·福建泉州·高三校考期中）KindnessMayKeepYouHealthyIfyouaredrivingintheUnitedStates,youmayseeacommonbumper(汽车保险杠)stickeronpassingvehiclesthatreads:11Thesayingismeanttourgepeopletobehaveinagentle,caring,andhelpfulwaytowardsotherswithoutthinkingorplanningahead.12Inoneexperiment,Brianare,ananthropologist(人类学家)atDukeUniversity,askedagroupofpeopletoperformthreeactsofgenerosityforotherindividualseachweek.Theseactscouldbesmall,likeopeningadoorforsomeone.Thepeoplewhowerecaring,gentleandfriendlytowardsothersreportedexperiencingcontentment,satisfactionandhappiness.However,beingkindisnotjustemotionallybeneficial.LyubomirskystudiedagroupofpeoplewiththediseaseMultipleSclerosis(多发性硬化).13Herresearchalsopointedoutthatpeopleshowingkindnesstoothershadlessinflammation(炎症)intheirbodies.Andinotherstudies,Lyubomirskysaidmoreanti-viralgeneswerefoundinpeoplewhoextendedahelpinghandtootherpeople14Inonestudy,researchersgavepeoplealistofvalues—suchaskindness,creativity,ambition,tradition,security,seekingsocialjustice,andseekingpower.Whenaskedtopickthemostimportant,kindnesswon.“Thebasicreasonwhypeoplearekind,”OliverCurry,explained,theresearchdirectoratKind-labthatisanon-profitorganization,“isthatwearesocialanimals.Kindnessisasmuchapartofusasouranger,griefordesire.”15A．PerformrandomactsofkindnessB．ActsofkindnessareverypowerfulC．Inotherwords,wearedesignedtobekind.D．Shefoundthattheyfeltbetterphysicallywhenhelpingothers.E．ResearchshowsthatdoingkindthingscanmakeusfeelbetterF．Hefoundthatbeingkindmakespeoplefeelbetteremotionally,G．Otherresearchhasshownthatmanypeopleprizekindnessaboveothervalues（2023上·重庆·高三重庆巴蜀中学校考期中）Timeisoneofthemostvaluablecommoditieswehave.Itisanon-renewableresourcethat,oncelost,cannotberegained.16Buthowwechoosetospenditcanmakeorbreakourlives.Wefrequentlyrunoutoftimeintoday’sfast-pacedworld.Wehavedeadlines,appointmentsandresponsibilitiestomeetwithinacertaintime.17Wemaybelievethatwehaveallthetimeintheworld,butbeforeweknowit,thedayisover,theweekisoverandanotheryearhaspassed.Theproverb“timeandtidewaitfornone”remindsusthattimeisalimitedresourcethatwemustmakethemostof.18Weshouldprioritizeourtasks,setgoalsandworktowardsachievingthem.Weshouldavoidprocrastination(拖延)andmakeeverymomentcount.19Weliveinaworldwheresocialmedia,emailsandnotificationstakemostofourattention.Itissoeasytogetsuckedintoendlesslywatchingvideosorlookingatposts.However,ifweallowthesedistractionstotakeover,weriskwastingvaluabletimethatcouldbespentonmoreproductiveactivities.“Timeandtidewaitfornone”alsoremindsusthattimeisvaluableandshouldnotbesquandered(挥霍).Weshouldtreasureeverymomentandmakethemostofit.Weshouldspendtimewithourlovedones,pursueourpassionsanddothingsthatmakeushappy.20Theproverbservesasapowerfulreminderofthevalueoftimemanagement.Timeisafiniteresourcethatmustbeusedwisely.So,letusallstrivetomaximiseourtimeandliveourlivestothefullest.A．Weallhavethesameamountoftimeinaday.B．Lifeistooshorttowastetimeonthingsthatdon’tmatter.C．Distractionsareoneofthemostdifficultchallengesweface.D．Itencouragesustobemindfulofourtimeandtouseitwisely.E．It’salltooeasytolettimeslipawaywhilebrowsingournewsfeeds.F．Itillustratestheideathattimeisfleetinganditdoesn’twaitforanyone.G．Withsomuchtodo,it’seasytolosetrackoftimeandallowittopassbyyou.（2023上·湖北襄阳·高三校联考期中）Haveyoueverwonderedaboutthesignificanceofemotionsinourlife?Emotionsplayacriticalpartinourlives.21Letmegiveyouanexamplehere:Whenyouarewithyourlovedones,yourmoodchangesinstantlyright?Iftheyfeelhappythenyoufeelhappy,andiftheyfeelangry/sadthensodoyou.StartingtogetwhatIwastalkingaboutinthebeginning?Shouldyoubefeelinglikethat?Incertainsituations,yes,buteverytime,no!Youmayfinditveryhardtobelievebutitisnotourresponsibilitytobearotherpeople’sfeelings,thisissomethingthattheyhavetodothemselves.22Apartfromthis,wemustneverbecontrolledbyourownfeelings.Letmegiveyouanexamplehere.Inthemiddleofafightbetweenyourspouseorpartner,theywillsay,“Youreallyhurtmyfeelings”.Sometimes,youmightevensay:“Youaremakingmeangry”.Whatdoesthisimply?23Wheneverthishappens,youstartblamingyourself,especiallyfortheemotionsthatothersarefeeling.Thisisknownasemotionalreflection.Youmustlearntocontrolthis.24Whatshouldbeyourcourseofactionhere?ItmightseemrudewhenIsaythisbutyoureallyneedtohearit.Youarenotresponsibleforhowothersfeel!25Allinall,wemustlearntobeemotionallyaccountableandmature,doingsowillresultinabetterandhappierlife.A．Thereforeembraceyouremotionsasapartofyourself.B．Theyareinfectiousunlessyouknowhowtocontrolthem.C．So,it’samustforustolearntocontrolourfeelings.D．Youhaveconveyedyourfeelingsinaveryunderstandablemanner.E．Thisgoessideways,othersarealsonotaccountableforhowyoufeel.F．Itmeansthatyouhaveallowedtheotherpersontoemotionallycontrolyou.G．Otherwise,itwillcreateco-dependencyinrelationshipswhichisveryharmful.（2023上·河北·高三泊头市第一中学校联考期中）Formost,thefirstthingthatlikelycomestomindwhenthinkingaboutvitaminCiseitheranimageoforangefruitsoritsabilitytokeepyourimmunesystemhealthy.26.HerearetheprimarybenefitsofvitaminCwhenappliedtopicallytotheskin.Itprotectsskincellsfromenvironmentaldamage.VitaminC’smainfunctioninskinisthatofapowerfulantioxidant,protectingusfromcelldamagecausedbyfreeradicals(自由基).“27,”Dr.Mackexplains,andtheyarehighlyreactive.VitaminCdestroysthesefreeradicalsbydonatingelectrons,preventingthemfromdamagingskin.28.VitaminCisalsooneofthegoldstandardsforeveningskintoneandboostingradiance.“VitaminCisawell-knownskinbrightener,preventingmelaninproductionandeventuallyfadingdarkspots,resultinginabetterskintone,”Dr.Mackexplains.Itfirmsskinandpromotescollagen(胶原蛋白)production.Ourskinismadeofcollagenandelastin,whichareproteinsthatgiveitstructureandflexibility.29.“DailyapplicationofvitaminChelpstomaintainthecompletenessofthecollagenthatwehave,preventsrapidbreakdownwithageandpromotescollagenproduction,”Dr.Macksays.ItworkswithotherantioxidantsforenhancingUV(紫外线)protection.30.AstudyintheJournalofInvestigativeDermatologyshowedthatthecombinationofvitaminCandEnotonlyofferedimprovedstabilityofvitaminsCandE,butalsoimprovedskin’sUVprotection.A．ItbrightensskinB．IthelpslowertheriskofheartdiseaseanddepressionC．VitaminCworkscooperativelywithvitaminEtoreduceUVdamageinskinD．FreeradicalsareproducedbythebodywhenexposedtoradiationinsunlightE．Butthispopularvitaminhasseveralbenefitsforskinwhenappliedtopically,tooF．Freeradicalsarebelievedtoberelatedtoheartdisease,cancerandtheageingprocessG．Asweage,theproductionoftheseproteinsdecreasesandourskinlooksandfeelslessfirm（2023上·江苏·高三江苏省前黄高级中学校考期中）Wearemastersofdistractionespeciallywhenwefeelanuncomfortableemotionsurfacing.Andoursocietymakesiteasierthanever.31.ThoserangefromvideosonTikToktoonlineshopping.Butdoesdistractionreallyhelpdealwithemotions?Ordoesitmerelyworsentheproblem?32.Insomewaysitcanhelp,andoftentimesdistractionavoidstherootoftheproblem.Intheloudworldinwhichwelivenowadays,avoidinganemotioniseasierthanprocessingit.Duringthesequencingofanemotion,distractionoccurswhenwefirstnoticeit.Theemotioninquestioncausesphysiologicalchangesandoftencausesaction.33.Itisn’talwaysabadthing.There’sprettygoodevidencethatdistractioncanhelpdownregulatetheanxietyaroundanegativeemotion.34.Therearelongermoodstatesthatlastdaysormonths,althoughmostemotionsonlylastafewminutesbeforetheypass.That’swhy,ifyou’reseekinglong-termsolutions,learningtoprocessemotionsistheonlyway.Whenyouslowdownandmakespaceforyouremotions,youcanstarttoprocessthem.JacobsHendel,apsychotherapist,usesaprocess,whichinvolvesconnectingyourfeettothefloor,deepbellybreathing,slowingdownandthenidentifyingwheredifferentemotionsarefeltinthebody.35——onceanxietygoesdown,youcanidentifytheotheremotionsthatarecomingupinyourbody.Ifthesameemotionskeepcomingupandcausingyoustress,learningtositwiththemandworkthroughthem.Facingyouremotionsmayhelpyouseethattheyaren’tasscaryasyouthought.A．Grabbingyourphoneisn’tnecessarilybadB．Accordingtoexperts,theanswerisamixedbagC．AndfeelingtheminthebodyisagoodplacetostartD．WefeellikeemotionsaregoingtogetbiggerwhenwefocusonthemE．Forexample,ifyou’resad,youdrawback;ifyou’reangry,youapproachF．Onceanegativeemotionarises,wemayreachforvariousdigitaldistractionsG．However,distractionisn’tatruefixeither,becauseitonlyworksintheshortterm（2023上·江苏南通·高三如皋市搬经中学校联考期中）GrowingupinaSouthernfamily,bigmealswerethenorm.Everymealformynuclearfamilyoffourprovidedenoughfoodforeight.EachSunday,whenwedrovetomygrandmother’shomeforlunch,therewasmorethanenoughfood.36Havingmorethanenoughwasagenerousandaffectionateact;havingtoolittleconveyedalmostamoralfailing.37Whenhavingonlyanothercoupleoverfordinner,I’dmakemorefoodthanthefourofuscouldfinish.Mywifealwaysaskedmetomakelessbothtosavemoneyandbecauseourtinyfridgecouldholdonlysomanyleftovers.38WhenIlostmyjob,though,myhandlingofextrafoodsuddenlyhitabarrier.39However,IthenquicklywentbacktomyformerstateofneedingtocookmuchwhenIlandedanotherjob.Butinsteadofcookingalotandthensimplyeatingtheleftovers,Ihadanewsolutionthatworkedwellwithmybeliefinshowinglovethroughfood:40Severalofmyfriendslivedalone,didn’tlikecookingorhadlostjobstoo,sobringingthemfoodhelpednotonlymebutalsotheminapracticalway.Suchasmallactcanbringlargeamountsofjoytoanyoneinthesehardtimes.Andinunfavorablesituations,it’sanactthatallowsustodevelopfriendshipandshowlovewhilewemust,still,remainapart.A．Continuecookingformyfamily.B．Bringingtheextrasasmealstomyfriends.C．ItwastheonepartofournewworldIcouldn’trefuse.D．Intheshockofthechange,Icookedlessforaboutayear.E．Inmyadultlifebeforeunemployment,thistraditionstayedwithme.F．Servingextrafoodwasthewaythatweshowedlovetooneanother.G．ButdoingsoseemedcontrarytothegenerosityIhadbeenbroughtuptobelievein.（2023上·江苏·高三马坝高中校考期中）BecomeaglobalcitizenwithoutleavinghomeAsanundergraduatestudent,Ioftendreamoftravelingtheworldandexperiencingvariouscultures;Idreamofhavingabetterperspectiveandcontributingpolitically,sociallyandeconomicallytowardstheworld.41.Herearesometipsontacklingthefeelingofbeingseparatedfromtheinternationalcommunitysimplybecauseyoucan’taffordtotravel.Joinaninternationalclub.Therearedifferentinternationalclubs,especiallyatmanyuniversities,whichallowyoutomakeconnectionswithpeoplefromaroundtheworld.Forexample,AIESECistheworld’slargeststudent-runorganizationthatoffersopportunitiesforstudentstogooninternationalinternships(实习).42—beinginvolvedinhelpingsomeoneelse’stravelspermitsyoutobeapartoftheirinternationalexperience.Beengagedwithworldnewsandparticipateindiscussionsaboutcurrentevents.Payingattentiontointernationalnewsbroadensyoursenseofcurrenteventsoutsideyourborders,whichcanleadtoreflectionaboutyourlocalenvironment.43—evenifyoucannotphysicallybewhereeventsoriginate.Makeaninternationalpenpal(笔友).Havingapenpalisallaboutcreatingrelationshipswithothersthatcanallowyoutolearnaboutandembraceculturaldifferences.Strongfriendshipscanhavelastingeffects.44.Takeaninternationaldevelopmentorlanguageclass.45.Takinganinternationaldevelopmentcoursecanhelpyougaininsightintointernationalrelationsanddevelopment.Thesecoursesrequir